List of All Articles with Tag 'al'

Manchester City have told Bernardo Silva their decision over a transfer out of the club this summer amid interest from Barcelona & PSG.

By Ludwig Burger and Maggie Fick FRANKFURT/LONDON Frustrated after countless failed diet and exercise attempts, 41 year-old Jessica

Eating a snack late at night carries significantly more negative health implications compared to snacking during the day, a new study has found. According to researchers at King’s College London, people who eat most of their snacks in the evening after 9pm saw larger spikes in their blood sugar compared to those snacked earlier in the day. The group who snacked later also had higher concentrations of fat in their blood compared to those who snacked earlier. The researchers studied data from 1,000 people who took part in the Zoe Predict study. The participants kept a food diary and wore blood sugar monitors in order to keep track of the impact of snacking. On average, they ate two snacks a day, with one in three “late evening snackers” eating most of their snacks after 9pm instead of between meals. High blood sugar and fat can lead to diabetes and heart disease, studies have found. People with diabetes are also more likely to have other conditions that raise the risk of heart disease, such as high blood pressure. The Zoe Predict project is a group of in-depth nutritional research studies that aim to reveal how and why people respond differently to the same foods. Kate Bermingham, a postdoctoral fellow at King’s College London and lead author of the study, said: “Surprisingly little has been published on snacking, despite the fact that it accounts for 20 to 25 per cent of energy intake. “Predict followed a large number of people and captured detailed information on their snacking behaviours, allowing this in-depth exploration of snacking on health.” Researchers analysed the relationship between the number of snacks participants ate, the quality of the snacks and the timing with blood fats and insulin levels. Snacking on higher quality foods, which are described as foods that contain significant amounts of nutrients relative to the calories contained, was associated with better bodily responses. The study concluded that the most important factor in determining the body’s response is the quality of snacks, not how often or how much they are consumed. Foods like fruit or vegetables resulted in a better blood fat and insulin response compared to processed foods, such as biscuits and cake. Bermingham added: “Our study showed that the quality of snacking is more important than the quantity or frequency of snacking, thus choosing high quality snacks over the highly processed snacks is likely beneficial. “Timing is also important, with late night snacking being unfavourable for health. This may mean that, universally, snacking late in the evening and interrupting the overnight fasting window is detrimental to health.” The study was presented at a meeting of the American Society for Nutrition. Read More My Taylor Swift exercise class has led me down a luxury fitness rabbit hole Husband fired from family business after wife roleplayed with reborn dolls MrBeast YouTuber Kris Tyson comes out as transgender: ‘I’m excited to authentically be myself’ Scientists share the 8 habits that impact your lifespan the most Cara Delevingne says her journey to sobriety has been worth ‘every second/ Bisexual people ‘experience worse health than other adults’

Liverpool youngster Fabio Carvalho has spoken about his relationship with Jurgen Klopp.

Locals affected by singer Matty Healy's protest say it was disrespectful and did more harm than good.

Israeli assets declined Tuesday as investors mulled a law passed in parliament that will weaken the power of

By David Morgan and Costas Pitas WASHINGTON Republican Senator Rick Scott and Democrat Elizabeth Warren have asked for

Warren Buffett’s multibillion-dollar purchases of oil and gas investments early in the pandemic paid off when the sector

When word came through that Kylian Mbappe was available this summer, Manchester United were surprisingly quick to insist they weren’t interested. The Old Trafford club are actively looking for a forward and are one of very few clubs that could afford the 24-year-old’s fee and wages. It has been insisted to The Independent that the United hierarchy are similarly willing to make separate funds available for Harry Kane should he become buyable, so they would surely see the commercial logic in securing Mbappe. Instead, they have no current interest this summer and don’t see that changing. It was similar with Arsenal, especially as their budget isn’t as big as United’s. This is one of many contradictions to Mbappe’s career that has left both Paris Saint-Germain and the player’s camp considering a world-record offer from Al Hilal in the Saudi Pro League. It is difficult not to think it would be a waste; a needless squandering of a football great’s limited years in his physical prime, even if it is only for a season. This is not to besmirch the Saudi Pro League itself, before you even get to all of the other debates about how it is used politically by Mohammed Bin Salman. That is another warranted discussion in this, in how Mbappe himself would be politically used. This is not too much different from Qatar's ownership of PSG now. It is more that he would be outside Europe, outside the Champions League. The Saudi Pro League is aiming to be the second-best in the world after the Premier League, but it is clearly nowhere near there yet. It may have attracted a lot of headlines for its transfer business this summer, but it’s going to take a long time for that to translate into an actual audience. The legacy just isn’t there. The executives of one major broadcaster already confided this summer they would have no interest in paying for rights. The Saudi Pro League is still a football backwater, if a lucrative one. And yet it could well play host to a prime season for one of the greatest footballers who ever lived. If that currently feels like an exaggeration given Mbappe’s career so far, it is how he is looking at things, and it plays into this contradiction. While many footballers aren’t too bothered about the history of the sport, that isn’t the case with the 24-year-old. Mbappe is one of those obsessed with the lore of the game, and has consequently become obsessed with his own legacy within it. Those who know him say he was more anguished than most realised to lose the World Cup final in December, because that would have meant equalling Pele in winning his first two finals. This is how he sees his career. It is also why a move to Arsenal appeals, since he likes the idea of delivering such a great football institution to their first title in 20 years. The same outlook explains his ultimate ambition to become one of Real Madrid’s great names, alongside Alfredo Di Stefano and his boyhood idol Cristiano Ronaldo. He could instead play against the Portuguese for a season in Saudi Arabia, just when they were supposed to be going in opposite directions – and even if it is en route to Madrid. Ronaldo would not have even considered that at the same age. It could well end up ‘Mbappe: the lost year’, no matter what he wins. Many in football would say that already applies to his time at PSG, mind. The Qatari sportswashing project are so likely to win the French league every season that it isn’t really seen as a proper feat and barely has much of a global audience. It also means such a great player only features in about eight consequential fixtures a season. If even that. All of this as Erling Haaland has made himself a global megastar in the Premier League, scoring in front of a TV audience of hundreds of millions every week. Mbappe must surely envy that. In some ways, though, it isn’t a contradiction at all. That is for the same reason it just wouldn’t have been a consideration for Ronaldo. The game is very different than it was even in 2009. That point in its history was still the end period of an era where there was a remaining vitality to the European game. Clubs of genuine legacy and stature such as Lazio, Parma, Valencia and Borussia Dortmund would have at minimum been in the same financial sphere as one of the best players in the world, and at least offered him an option. It was only a decade before that point that Real Betis broke the world transfer record. This was a period where people could genuinely talk of the “big five” leagues. That description is now an irrelevance. The economic evolution of the game has meant it is now just the Premier League and a handful of other clubs in western Europe. They have just been buttressed by what is essentially a state competition in the Saudi Pro League, that in many cases offers a necessary financial counterbalance. This is the true cost of a Champions League that is itself becoming a closed shop and a Premier League that is becoming a Super League. This is what the global audience wants to see. And, without any checks or balances from football’s authorities, it could well mean not even getting to watch Mbappe for a prime season. A final contradiction is that the Saudi Pro League may further fall into this. For all the necessary sportswashing criticisms of the competition, the other side of it is that the country’s sporting authorities are legitimately trying to build a sustainable – if super-funded – league. They want it to become the next best league after the Premier League, and the plan was to go from great old names like Ronaldo to that next tier of good quality players like Ruben Neves in order to offer that substance. That has happened quickly but Mbappe would represent a drastic acceleration. Maybe too quickly. As excited as Al Hilal have been about the prospect of the signing in the weeks they have sounded it out, that isn’t quite shared within the rest of the Saudi Pro League. There is an argument it would look bad if he just departed for Madrid after a season, and that it would then leave a vacuum. The league would already be looking to constantly catch up with one season it had. And what a season it might be for Mbappe, even if one argument within his camp that these years will mean his career will be able to go on for longer. It is not like he has been suffering the physical rigours of the Premier League in his early twenties. It may all play into him becoming a Real Madrid legend, in exactly the way he wants. It might just play into something bigger too. Read More Kylian Mbappe’s Al Hilal transfer could spark chain reaction affecting every top club in Europe World-record bid made for Kylian Mbappe as PSG exit looms PSG attempting to hijack Bayern Munich’s bid to sign Harry Kane Erik ten Hag says Manchester United are making progress in striker search Premier League chief ‘not too concerned at moment’ about Saudi Arabia rise Football rumours: Premier League clubs scramble for Kylian Mbappe

EasyJet and Jet2 flights carrying passengers from areas affected by wildfires will touch down tonight.

Binance will roll out full services on its new platform for Japan in August, the crypto exchange’s founder

WASHINGTON President Joe Biden is making a fresh push to force health insurance companies to improve access to