List of All Articles with Tag 'ty'

Miley Cyrus is reflecting on the backlash she received for a 2008 Vanity Fair cover in which she was photographed draped in a sheet.

BEIJING Major Chinese cities have said they will allow people to take preferential loans for first-home purchases regardless

In an era of rampant price increases, the cost of Costco's meal combo hasn't changed in nearly 40 years.

X Factor boss Simon Cowell, 63, has shared that having discovered therapy in the past year, he feels as though “a weight has lifted off my shoulders”. The music mogul, who is behind The X Factor and Britain’s Got Talent, said he wished he had seen a therapist “10 or 20 years ago” in a recent interview with the Daily Mirror. He also shared that the deaths of his parents and the coronavirus pandemic had affected his mental health. Seeking therapy has been transformative for Cowell and it could do the same for you, whether you are in crisis, or just want to learn more about yourself. Cowell has said engaging in therapy had a “super positive effect” on his life and encouraged others to do the same, so here’s what you should know. There are different types of therapy Contrary to what many people may believe, counselling, where you sit and talk through events and reflect, is not the only form of therapy. “There are a whole host of different types of therapies available, from counselling, cognitive behavioural therapy, mindfulness-based cognitive therapy, acceptance and commitment therapy, interpersonal therapy, psychodynamic psychotherapy to eye movement desensitization and reprocessing,” explains psychologist and author of The Self-Care Revolution, Suzy Reading.Each one can have a different role in helping you get to know yourself better, handling trauma, feeling more grounded and coping more day-to-day. Therapy isn’t just for rock bottom Therapy doesn’t have to be a last resort. “When it comes to therapy, there are no hard and fast rules,” says Liz Ritchie, a St Andrew’s Healthcare psychotherapist. “Many people associate seeking help with crisis, but there is no reason why you cannot maintain regular sessions with your therapist. There is now a wealth of evidence that supports that therapy can also be a preventative form of mental healthcare, a little bit like going to a dentist or a doctor. “Life is busy and stressful, which means we don’t often have time to process cross words with a loved one, work altercations or issues with friends and family members.” You’ll understand yourself better You may think you understand yourself totally, but there are always new parts of ourselves to get to know. “Therapy helps us better understand ourselves, our relationships and the world, connecting us with how we feel, and why we might feel as we do. It is a journey of self-discovery, helping us appreciate our strengths and identify our values,” says Reading. It could give you an emotional toolkitIt can be helpful to have “an impartial sounding board to speak openly and honestly and the opportunity to be heard, validated and understood”, says Reading. “Therapy helps us challenge unhelpful thoughts, dispute self-limiting beliefs and can help us create new habits. Therapy is also about developing healthy ways to move through our emotions, creating a fresh toolkit of coping strategies and can be very practical in nature by helping us address specific challenges or goals.” But… it isn’t easy Unfortunately getting therapy is not always easy. If you do not have the financial freedom to be able to pay for a private therapist, you may be faced with long waiting lists and restrictive services. However, NHS therapy is an option and can be really helpful, so be sure to look into the options you can afford near you. Reading recommends checking out BPS and HCPC to find a qualified therapist. NHS resources can be accessed here. If you are seriously struggling with your mental health, and are at risk, please call 999 or the Samaritans on 116 123.

Just a few months ago, Country Garden was the biggest property developer in China, with more than 3,000 developments spanning the country.

Faith has a deep-rooted presence at the Minnesota State Fair, from the decades-old Lutheran and Methodist dining halls to an evangelical chapel handing out thousands of free Bibles to a booth seeking to combat misinformation about Islam

Previewing Man City's upcoming Premier League clash against Fulham on Saturday afternoon.

HONG KONG Chinese state-backed property developer China Vanke said its profit would be under pressure in the short

(changes digital headline only) By Engen Tham, Julie Zhu, Clare Jim SHANGHAI/HONG KONG -In the beginning, Hui Ka Yan followed

By Indradip Ghosh BENGALURU Home prices in Germany will fall by more than 5% this year and stagnate

Taking inspiration from the Noughties, ‘officecore’ is all about embracing traditional workwear in a modern way. Big on TikTok, the nine-to-five trend focuses on relaxed tailoring and preppy pieces that look cool whether you work in an office or not. And with that ‘back to school’ feeling in the air, now is the perfect time to refresh your work wardrobe. Here are four officecore ideas to shop this season… 1. Beige tailoring After kicking logomania to the curb, the quiet luxury trend is going nowhere, and that means a pale palette from day to night. Swap your usual black blazer for a two-piece co-ord in a soft shade like beige, biscuit, oatmeal or caramel. Add gold hoop earrings and a tonal leather tote to complete your laidback luxe look. Topshop Brushed Blazer Coat in Oat, £69.70 (was £82); Mini Skirt in Oatmeal, £30.60 (was £36), ASOS (accessories, stylist’s own) Fanfare Ethically Made Beige Linen Suit Jacket, £189 2. Pleated trousers Slim-cut Noughties trousers aren’t part of the officecore agenda (you may be pleased to here). Pleated wide-leg styles are the must-have of the season – perfect for pairing with crisp cotton shirts now, and rollneck tops as the weather turns cooler. Choose from extra-long ‘puddle pants’ that reach the floor, or ankle-length hems to show off your footwear. Paisie Teal Pleated High Waist Trousers, £95; Dark Green Knitted Cut Out Sleeve Top, £78 (top available in October) Misirli 1951 Tie Belt Anthracite Metallic Pants, £164.57 (were £274.28) 3. Pinstripe pieces The heritage print – fine chalky lines on a dark background – has had a major comeback lately in the form of minimalist separates you can mix and match. Try a waistcoat and trousers co-ord or a pinstripe shirt teamed with a high-waisted skirt. Threadbare Women’s Charcoal Pinstripe Lined Fitted Tailored Waistcoat, £39; Women’s Charcoal Pinstripe Wide Leg Tailored Trousers, £43 (shoes, stylist’s own) Fig & Basil Long Sleeve Pinstripe Shirt, £32; PU Ruched Midi Skirt, £40; V by Very Wide Fit Block Heel Slouch Knee Boot With Wider Fitting Calf, £45, Very 4. Luxe loafers Nothing says ‘back to school’ style like a pair of shiny shoes, and this season’s chunky metallic loafers are the ultimate statement footwear. Inspired by brands like Prada and Bally, next-level loafers in gold, silver and bronze shades are a key officecore piece. Oliver Bonas Crackled Copper Leather Loafer Shoes, £89.50 River Island Silver Chain Detail Loafers, £25 Dune London Gradual Loafers in Silver, £110, Debenhams Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Project launched to bust myth that cancer is a ‘white person’s disease’ Sickle Cell Awareness Month: What is sickle cell disease and how do you know if you have it? Man who lengthened his limbs by three inches says he feels ‘so much happier’

The increases, which come into effect from midnight, follow a number of temporary reductions.