
Chechnya Milashina attack: Armed thugs beat up Russian journalist and lawyer
Yelena Milashina had received threats from Chechnya's leader before, but went to hear a court verdict.
2023-07-05 02:58

South Africa’s Kganyago Says Inflation ‘Turned The Corner’
South African Reserve Bank Governor Lesetja Kganyago said the fight to tame rising prices was delivering results and
2023-07-05 02:55

Barcelona agree €40m transfer for coveted Brazilian teenager
Barcelona have agreed a €40m deal with Athletico Paranaense to sign Brazil international forward Vitor Roque.
2023-07-05 02:47

Jenin: UN agencies voice alarm as major Israeli operation continues
The agencies say infrastructure is being destroyed and medics cannot not reach all the injured.
2023-07-05 02:20

Washington's Tunnel 5 Fire burns structures, forces hundreds from homes
A wildfire forced hundreds of people from their homes in southwestern Washington as firefighters battle rugged terrain and hot, windy conditions to stop the blaze from causing further destruction.
2023-07-05 00:49

NHL Rumors: Murray tough to trade, Hellebuyck stumbling block, Hanifin hometown hope
Some of the latest NHL trade rumors involve Toronto Maple Leafs goalie Matt Murray, Winnipeg Jets goalie Connor Hellebuyck, and Calgary Flames defenseman Noah Hanifin.It’s been a busy NHL offseason so far. Now that the first weekend of free agency has come and gone, the free agent signings...
2023-07-05 00:45

Israel's Jenin operation reignites Palestinian anger
Neither Israel nor Palestinians are in any mood to talk peace as fighting rages in Jenin, Jeremy Bowen reports.
2023-07-05 00:29

Analysis-Abraham Accord Arab states seen sticking with Israel despite Jenin violence
By Michael Georgy and Lisa Barrington DUBAI Public fury is growing in the Arab world over one of
2023-07-05 00:28

Tour de France Fan Strapped to Excavator Dominates Stage 4
VIDEO: Idiot on a bicycle on an excavator at the Tour de France.
2023-07-04 23:46

Turkey’s Erdogan Pours Cold Water on Sweden NATO Entry Talks
Turkey’s president downplayed the chances of a significant breakthrough at talks this week to bring Sweden into NATO,
2023-07-04 23:22

Foot doctor reveals why you shouldn't wear flip-flops, even in summer
For many of us, flip-flops are synonymous with sunny days, whether we’re by the pool or meeting friends at the pub. But an expert has rained on the parade of summer’s most ubiquitous footwear by pointing out the significant flaws in their design. Taking to TikTok, Singapore-based podiatrist Paul Macaulay, explained why he, personally, would never wear the thonged slip-ons. However, he also had unfavourable things to say about a number of alternatives – so don’t ditch your flops for Crocs just yet. Sign up for our free Indy100 weekly newsletter In the clip, he singled out sandals made by the popular brand Havaiiana for featuring a number of red flags. “They’re very flat and very thin, they don’t offer much foot support,” he explained, adding that in order for a flip-flop to get his particular seal of approval they’d need to have “a bit of a heel cup”. He also criticised flip-flops that don’t have built-in arch support, and pointed out that the standard strap offers “no security to the foot”. “We want to see something with a strap around the heel, which will give more stability to the ankle and hold the foot in place, or even the style that has a strap coming over the front, which holds the foot down,” he said (so, good news for slider-fans). @paulthepodiatrist Macaulay also pointed out that the lack of support offered by classic flip-flops means that many people have to grip hold of the shoe with their toes to keep them on. “If you wear it for prolonged periods of time over many years, [your feet] can start to stiffen and claw up, and then that can be hard to reverse,” he warned. Finally, he warned that because they’re so open, flip-flops can dry out your feet. This can be particularly “high risk” for diabetics, he said, because “dryness can open to cracks, and those cracks can turn to wounds.” Still, he insisted, there’s a time and a place for the sandals – namely, for wearing on a trip to the beach or the pool. “If you're only walking, say like 500 to a thousand steps and you're not going to be massively physically active, then I'm all for it,” he said in a second TikTok. “But then for something like [...] you're going to walk like five miles, I'm not for it.” Macaulay’s also “not for” the following four shoe types, which he insisted he’d “never wear” as a podiatrist: slip-on loafers; stilettos; ballet pumps and strapless shoes. He didn’t explain why he wouldn’t wear them, however, so maybe it’s just a taste thing… @paulthepodiatrist Save yourself some problems and avoid these shoes! Podiatrist has warned you! There are better shoe options out there for you! #fypsg #foryoupage #fashion #shoes #feet #footpain #podiatrist And for anyone wondering what shoes they should wear, especially when the sun’s out, he has you covered there, too. In another TikTok, captioned: “Don’t regret your footwear choices this holiday”, he said “People don't realise that when you go on holiday you actually rack up so many steps, so it's really important this holiday season to get yourself a good pair of shoes.” His first recommendation was a sandal made by the company Keen which is made for “multi-terrain”. “You can wear these in a concrete jungle style city, somewhere like New York or Singapore, you can even wear these in a mountainous area, maybe like Snowdonia National Park or in the hills of Hong Kong,” Macaulay said. “What I like about it is the straps – it keeps your foot nice and tightly secure.” His second endorsement was for adidas’s Adilette adventure sandals, which he noted were cheaper and softer than his two alternatives. And finally, he gave a big thumbs up to Dr. Martens’ popular Voss sandals which he said he particularly liked because of their “thick, durable sole,” and “ideal” straps, coviering the foot, ankle and back of the heel. @paulthepodiatrist You dont want to end up with sore feet this holiday season! Check out my three top recommendations to stop blisters and painful feet this summer! #fypsg #fashion #shoes #sandals #summeroutfit #podiatrist #feet He wrapped up his video by reinforcing his point that: “These three options would make great additions to your holiday wardrobe for this summer.” So, in the end, it looks as though it’s time to trade in your flops for Docs, people. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-07-04 23:19

Saudi Oil Cuts See Top Buyers Looking at Crude From Elsewhere
Asia’s oil refiners, responsible for meeting about a third of the world’s fuel consumption, are getting ready to
2023-07-04 23:16