List of All Articles with Tag 't'

MOSCOW A Moscow court has upheld a claim by Rosbank to recover damages worth 94.47 million Hong Kong

Life at Sea's three-year cruise is still struggling to get afloat, with a new departure date rumored to be November 30. Passengers have been told not to book travel until they receive further updates.

By Sarah Wu HSINCHU, Taiwan (Reuters) -Taiwan's chip industry is ready to work with the government to achieve its 2050

By Jarrett Renshaw U.S. congressman Dean Phillips of Minnesota will launch a long-shot challenge to President Joe Biden

Zara Larsson is set to release a new album called 'Venus' and embark on a UK and European tour next year.

By Tim Hepher PARIS (Reuters) -France's Safran pinpointed continued pressure on supply chains, offset by strong demand for jet engine

If you’re filled with terror at the prospect of being without your phone, you’re not alone. A new poll has found that 42% of British adults identify with ‘nomophobia’ – the fear of being stuck without mobile phone connectivity. According to psychologist Dr Linda Papadopoulos, nomophobia is firstly about “dependency”, and secondly about “slight catastrophising”. She said: “The key to having a healthier relationship with your phone is implementing values, boundaries and being self-aware when it comes to how we use our phones.” Of the 2,000 people surveyed by Sky Mobile, 23% said they would rather hold a tarantula, 14% said they would prefer to go swimming with sharks, and 15% said sleeping in a haunted house would be better than being without 5G for an entire week. According to the research, on average British people use their phone for 14 hours per week. Here’s what you need to know about phone addiction – and how it might be impacting our wellbeing… How can we spot the signs of nomophobia or phone addiction? According to Papadopoulos, it’s quite simple. “If you’re engaging and constantly checking to see where your phone is or if you’ve missed a call, [and are] worried, anxious about the possibility of missing out” – whether this is a social event or something work-related – you could have nomophobia, Papadopoulos suggested. “We’re at our most peaceful when we feel like we have control over something.” She encourages you to think about the first thing you look for when you wake up or walk out the door – if it’s your phone, it could be a sign of nomophobia. “There’s also this thing where we think our phone is vibrating, and it’s not. That’s another sign too.” Has social media made it worse? It’s important to understand what our phones are to us. “They’re no longer just phones, right? They are these digital prostheses, which we use to do everything from learn to work to connect,” said Papadopoulos. “In the case of things like social media, we know that a big part of our desire to be on those apps is around that sense of not just belonging – which obviously they were originally intended for – but also that sense of missing out. “So I think anything that you do, which relates to who you are, your expectations around your work, your personal life, are all going to feed into this.” How might it be impacting our wellbeing? “It all depends on what we are doing with our phones. If I’m sitting down doom scrolling, of course it will affect how I’m feeling. That’s not great,” she suggested. “You want to own your technology instead of your technology owning you. Don’t catastrophise your mobile phones, because there are other things you can do to remain connected and it can lead to technology separation anxiety – the disproportionate sense of fear of being without your technology. “When you are talking about any sort of addiction, if it gets in the way of your day-to-day life, you start having disproportionate reactions, struggle to engage with people in real life, your sleeping pattern is non-existent or not eating your dinner, those are the sorts of things you should look out for when it comes to nomophobia. “For example, if a 12-year-old girl is posting a bunch of things on social media and sitting at her phone waiting for likes, that would be a sign of her phone affecting her mental health.” But there are also positives to mobile phones, Papadopoulos adds. “I live really far away from my family. Sometimes I even cook with my mum, even though she lives in Cyprus,” she said. How can we start to address it if we think we have a problem? “Do basic things like keeping your phone in the same place to avoid using brain power constantly looking for where it is,” Papadopoulos advised. “And don’t vilify or deify your mobile phone. It’s neither the best thing in your life or the worst. This will help you start to get a sense of control over those anxious thoughts.” If you’re concerned that your behaviour might be addictive, see your GP for help. For more information on how to switch to Sky Mobile visit https://www.sky.com/shop/mobile. Read More Nursery places and wraparound childcare plans announced Is scalp exfoliation the key to healthier hair? Why do some people love horror movies? TikTok influencers warn about ‘potent’ steroid cream risks among black women – dermatologist explains the risks House of the Year 2023 shortlist revealed by Royal Institute of British Architects Fatima Whitbread supporting new fostering campaign, as research finds ‘misconceptions put people off’

Levi Ackerman is based on the 'Watchmen' character Rorschach and is voiced by Hiroshi Kamiya and Matthew Mercer in the anime adaptation

It's been a whirlwind week for Britney Spears and her fans, who have proudly completed her new memoir The Woman in Me within hours. The highly anticipated autobiography made waves across social media from the moment it was published on 24 October, with shocking revelations from start to finish. Some of which inevitably include Justin Timblerlake. And now he's made a notable move online. The pair dated from 1999 to 2002, before Timblerlake ended the relationship over text while Spears was working on her 'Overprotected' music video. Spears also gave the real heartbreaking meaning behind her hit 'Everytime,' in which she said she fell pregnant by the former NSYNC star. "I loved Justin so much. I always expected us to have a family together one day. This would just be much earlier than I’d anticipated," she wrote. "But Justin definitely wasn’t happy about the pregnancy. He said we weren’t ready to have a baby in our lives, that we were way too young." Spears resorted to getting an abortion, adding: "I don’t know if that was the right decision. If it had been left up to me alone, I never would have done it. And yet Justin was so sure that he didn’t want to be a father." Now, Timberlake has turned off his Instagram comments, assumingly to avoid backlash after being criticised on X/Twitter following some of Spears' candid claims. According to the Daily Telegraph, Timberlake isn’t "too happy" with the autobiography, telling an insider he's "not okay with it" and it purely from her point of view. "Justin is not at all happy about what has come out in this book,” the source reportedly claimed. "Doing this book has given Britney life, and she really doesn’t care who is offended by anything in it because it is what happened. She was there and lived through it. No one can say anything. She has got this all out of her and is moving on now." How to join the indy100's free WhatsApp channel Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

FRANKFURT Euro zone inflation will have almost fallen back to the European Central Bank's 2% target in 2025,

Hungary shouldn't frustrate the EU's decision-making over new financial assistance to Ukraine in a bid to unblock its

By David Kirton SHENZHEN, China China's Huawei Technologies saw a slight uptick in revenue in the first three