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Binance will roll out full services on its new platform for Japan in August, the crypto exchange’s founder

WASHINGTON President Joe Biden is making a fresh push to force health insurance companies to improve access to

US-born basketball player Kyle Anderson will play for China at next month's FIBA World Cup after obtaining Chinese nationality, Anderson and the Chinese Basketball Association (CBA) announced Monday.

Eight simple lifestyle changes could add more than 20 years to your life, research suggests. According to a study, presented at the annual meeting of the American Society for Nutrition in Boston, making minor changes even if you are already middle aged could pay massive dividends when it comes to extending your life. “Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness,” said Xuan-Mai T Nguyen, a health science specialist involved in the work at the US Department of Veteran Affairs. “The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial,” she added. So what are the lifestyle changes? Sign up to our free Indy100 weekly newsletter They are: Eat well. Avoid cigarettes. Get a good night’s sleep. Be physically active. Manage stress. Avoid binge drinking. Be free from opioid addiction. Have positive social relationships. Who knew stopping smoking was so good for you?... The research drew on data from questionnaires and medical records collected between 2011 and 2019. The records covered more than 700,000 US veterans aged from 40 to 99 who were enrolled in the Veterans Affairs’ Million Veteran Program. “Men and women who adopted eight therapeutic lifestyle factors could gain 23.7 or 22.6 years of life expectancy, respectively, at age 40 years compared to those with no adopted lifestyle factors,” the authors write. However, as the study was done through observation, the work cannot prove a causal link between the factors identified and differences in lifespan. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

About 40 minutes from the City of London financial district, a sign in the town of Laindon once

Al Roker often posts about Sky and he often speaks about how the infant was the centre of his world

A TikTok user has issued a warning about an alleged dog scam circulating online. Noah (@noahglenncarter) claimed that people are sharing a photo of an injured dog named Danny covered in porcupine needles that need to be removed at the vet for a fee. He alleged that many accounts are cropping up online dedicated to helping Danny the dog – but they're all fake. "I really hope that not many people have fallen for this so far, but I highly doubt that because if you see this on your FYP, I imagine that you're gonna want to try as much as you can," Noah said. "Without knowing they're just trying to get your money from you, you're probably going to want to help this dog because it looks very, very painful." Sign up for our free Indy100 weekly newsletter Noah's clip was soon flooded with comments from fellow users: "THANK YOU FOR TALKING ABOUT THIS!!! It’s gotten so out of hand that it’s honestly tiring now," one person wrote Another added: "I swear I saw that picture in 2022 or so." Meanwhile, a third added: "This is wild, who in their right mind would ever do this." @noahglenncarter People are using this dog Danny to take what you have #foryou #danny #savedanny #foryou #dog The 'Danny photo' used in Noah's video originates from the JMK9 Dog Training Facebook page. In April, the page shared the image of the dog, writing: "This little lady couldn’t help herself and ran down a Porcupine. Any of the 3 most important commands in the world would have saved her from these daggers. Come, Leave It, Place. Don’t wait for your dog to come back to the house looking like a GSP / Porcupine Hybrid to teach these things." According to Know Your Meme, a TikTok account called "@savedannyy" cropped up online, with a slideshow of the dog. It reportedly asked for $900 to get the quills removing and provided a CashApp link to send money. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Bank Indonesia kept its key rate steady at a four-year high to shield the rupiah ahead of an

Erik ten Hag says Manchester United are making progress in their pursuit of a new striker. Already light of a frontman in his first season at Old Trafford, the acrimonious exit of Cristiano Ronaldo and January loan move for Wout Weghorst underlined the need for an attacking acquisition. United have signed midfielder Mason Mount and goalkeeper Andre Onana this summer but work continues to sign a striker, with up-and-coming Atalanta talent Rasmus Hojlund targeted. The Old Trafford giants are only believed to be willing to go up to £60million for the Denmark international, while Frankfurt’s Randal Kolo Muani is an alternative. “We make progress, yeah” Ten Hag said when asked about United’s pursuit of a striker. “But you know how it works – when we have him, we will tell you directly. “The only thing I can say is we do everything that’s in our power to get that done. “If it was up to me, yeah, as soon as possible. The earlier the better because we have to integrate him in the team, the way of play. “In an ideal situation, he was already here but you do not always get ideal situations as a manager and you have to deal with the situation.” While United look for a forward with potential, talk of a move for Tottenham sharpshooter Harry Kane persists. United sources have downplayed such talk and suggestions they are targeting Kylian Mbappe, who is subject of a world record bid from Al Hilal after Paris St Germain decided to sell him. Asked about a move for Mbappe, even on loan, Ten Hag said: “We never speak about players who are under contract in other clubs.” I think with Mason Mount already we have a player extra who is capable of not only scoring goals but also to create, and to put play players like Rashford into position to score more goals. Manchester United manager, Erik ten Hag United need a striker to bolster a goal-shy side, whose return of 58 was comfortably the lowest in the Premier League top-six. Marcus Rashford scored a career-high 30 club goals, but Ten Hag wants more from the rest of the team. “We are under-performing there, and we are aware of it so others have to contribute also in that area but therefore we are looking for scoring abilities,” said Ten Hag, who has given the green light for forward Anthony Elanga to join Nottingham Forest. “I think with Mason Mount already we have a player extra who is capable of not only scoring goals but also to create, and to put play players like Rashford into position to score more goals. “But as a whole team we have to score more.” A fully fit Anthony Martial would certainly aid that cause next season. The France international impressed during the last pre-season tour, only to score nine goals in 29 appearances during an injury-hit campaign that was ended by a hamstring issue. “Today he was in the team training, so that is really hopeful,” Ten Hag said after Monday’s session in San Diego. “Of course, when you have a player in your squad you expect that he is available and players have to take responsibility to be available. “But when he is not, I have to deal with the situation and we show we can be successful without that striker. “But it’s easier when you have that striker in the team because I think every club who wins big trophies has scoring abilities in that team. “We need a good squad and Anthony Martial is a brilliant football player so he will help us, he scores goals. “Also in other areas of football like pressing, in possession, combinations, he’s a great player, so let’s hope he will be fit and he stays fit.” United are in the USA as Ten Hag’s men continue to gear up for the 2023-24 season. The Under-21s – supplemented by some senior players, including Jonny Evans – face Wrexham in San Diego on Tuesday before the first-team play Real Madrid in Houston the following day. “I didn’t watch the Wrexham documentary, but I know them, we played them last year,” Ten Hag added. “I know they got promoted. Of course I’ve seen the actuality, the way we play, I know the players. “We brought the Under-21s in but we will strengthen them with some players who are on the tour with the first squad.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Palace boss Roy Hodgson ‘really sad’ to lose Wilfried Zaha to Galatasaray Premier League chief ‘not too concerned at moment’ about Saudi Arabia rise Football rumours: Premier League clubs scramble for Kylian Mbappe

Demand for loans among companies in the euro zone plunged by the most on record in the second

By Richa Naidu LONDON British consumer goods giant Unilever said on Tuesday that China's declining property market and

Tuesday's roundup of transfer rumours includes news on Kylian Mbappe's uncertain PSG future amid interest from the Premier League, Manchester United's bid to sign Rasmus Hojlund, Liverpool stepping up Romeo Lavia talks and more.