List of All Articles with Tag 't'

Exploring how Chelsea can use Christopher Nkunku ahead of the Frenchman's return from injury.

The Chicago Bears have suffered through a couple of disappointing seasons. Now owning two top-5 picks in the 2024 NFL Draft poses an interesting question, what do they do with Justin Fields?

By Michael S. Derby NEW YORK Demand for new credit in the U.S. over the last year has

By Elizabeth Howcroft LONDON Crypto firm Tether said on Monday that it had frozen $225 million worth of

WASHINGTON U.S. Senators Dick Durbin and Lindsey Graham said on Monday that subpoenas have been issued to the

Efforts to restructure the debts of the world’s poorest nations are splintering, with a deal between Zambia and

Are you questioning your relationship with alcohol? Or perhaps you're concerned about someone in your life? Dr. Dave Nichols - an NHS GP - shared six signs that you may be a "borderline alcoholic" to help you know if it's time to stop. Dr. Nichols spoke to The Sun about what makes someone "dangerously close to the line" of drinking too much. "A lot of people know that they sometimes drink too much, but many don't know where the line is when it comes to problematic alcohol consumption," Dr. Nichols explained. "It describes a pattern of harmful drinking where you may have a drink, or several drinks, every day or regularly binge drink." To help people gain a better understanding of their drinking habits, he shared six signs to look out for: drinking alcohol every day without realising it; binge drinking often; only socialising if alcohol is involved; drinking frequently during the day; finding it irritating when others are not drinking; and consuming more than the recommended government guidelines. The NHS recommends drinking no more than 14 units spread across three days or more. Which equates to roughly six medium (175ml) glasses of wine, or six pints of 4 per cent beer. Dr Nichols warns that borderline alcoholics are at risk of falling into dependence: "While you may not yet have developed a physical dependence to this pattern of drinking, you are at high risk of developing alcohol dependence. "Borderline alcoholics might experience symptoms such as abdominal pain, stress, anxiety, bad skin, trouble sleeping, irritability and higher blood pressure." If you're looking to cut back on your alcohol consumption, events such as Dry January are a great way to kickstart habits. Dr Nichols also suggested socialising in sober settings, such as exercise classes, dog walks, or coffee shops. If you are worried about your alcohol consumption find a list of NHS resources here. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings. How to join the indy100's free WhatsApp channel

Two of the most successful teams in World Cup history play this week as Brazil take on Argentina in qualifying for the tournament which will be held in the USA in 2026.

See how to claim a $150 bonus from FanDuel Sportsbook for picking the winner of Monday Night Football between the Chiefs and Eagles!

It’s been a wonderful year at the movies for cinephiles, but what do you get for the film lover who has seen everything already

Shell Plc paid net corporate taxes in the UK for the first time in at least four years

Kylian Mbappé has scored 300 career goals faster than Cristiano Ronaldo and Lionel Messi