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Virtual reality could help footballers improve their heading without the repetitive head impacts from a ball, a new study indicates. Players involved in a study at Manchester Metropolitan University’s Institute of Sport and its Department of Sport and Exercise Sciences demonstrated greater performance in ‘real world’ heading after training with a VR headset compared to a control group who did no training. The VR group also reported greater self-confidence and efficacy in their heading compared to the control group, the study found. Our findings show that virtual reality (VR) based training can be used to improve real-world heading performance. Dr Ben Marshall, Manchester Metropolitan University Institute of Sport The study, titled: ‘A preliminary investigation into the efficacy of training soccer heading in immersive virtual reality’, has been published in the journal Virtual Reality on Tuesday. It provides some insights into how players may be able to improve heading technique amid restrictions on training. Football Association guidelines advise against any heading training in under-12s, while a trial is ongoing in the current season and next season to eliminate deliberate heading completely from matches up to and including that age group. At ages 12 and 13, heading should be limited to a single session of no more than five headers, and no more than 10 headers per session for children aged 14 to 17, according to FA guidance. Even in adult football at all levels, players are advised to perform only 10 ‘higher force headers’ per training week, such as headers from crosses, corners, free-kicks and returning of goal kicks. The exposure to heading has been limited because of concerns over the sub-concussive impact of repetitive heading on a player’s longer-term wellbeing. The 2019 FIELD Study found professional footballers were three and a half times more likely to die of neurodegenerative disease than age-matched members of the general population. “With increasing restrictions of heading exposure to professional and youth soccer, it is evident that alternative methods for training heading confidence and technique will be required while it remains an integral part of the game,” the VR paper concluded. “The work presented here provides some initial evidence suggesting that immersive VR may have a place in any new approach to training this important skill.” A group of 36 adult recreational-level players, made up of 30 men and six women, participated in the study in total. The 36 were split into two groups of 18, with 16 men and two women in the control group who did not use the VR headsets between ‘real world’ heading sessions, and 14 men and four women in the VR group. The VR group used the Oculus Quest 2 head-mounted display, with the Rezzil Player 22 application used to provide the VR football heading training. Dr Ben Marshall, Lecturer in Sport and Exercise Psychology at the Manchester Metropolitan University Institute of Sport, said: “Our findings show that virtual reality (VR) based training can be used to improve real-world heading performance and that this method is more effective than not training the skill at all. “This is important as current training guidelines recommend limiting the number of physical headers performed in training for all age groups due to the associated long-term risks to player health. “Our findings suggest the inclusion of VR-based training could play an important role in developing football heading skills whilst reducing the number of real-world headers and sub-concussive head impacts that players need to be exposed to – which is really positive.”

On Saturday, Republican Rep. Lauren Boebert of Colorado posted a video on Twitter in which she claimed that she had intentionally skipped Wednesday's key House vote on a bill to suspend the nation's debt ceiling.

Lincoln Riley just pulled in five new commitments in just over 48 hours, swiping favored recruits from rivals across the country after a mega recruiting weekend.What do Kameryn Fountain from Georgia, Manasse Itete and Dakoda Fields from California, Jarvis Boatwright from Florida and Hayden Trete...

The mother of a 6-year-old boy who brought a gun to school and shot his first-grade teacher in January in Newport News, Virginia, will plead guilty to new federal felony charges as part of a deal with prosecutors, her attorney said Monday.

There have been an "unprecedented" number of fires so far, burning an area about the size of Belgium.

Tottenham have agreed terms for Ange Postecoglou to take over as the club's new manager on a two-year deal. The north Londoners now need to agree terms with Celtic before appointing the Australian.

Celtic boss Ange Postecoglou has agreed to become Tottenham’s new manager on a two-year contract, according to reports. The 57-year-old told Celtic principal shareholder Dermot Desmond on Saturday night of his decision to leave the Glasgow club and has now agreed a deal in principle with Spurs, with the option to extend. Former Australia head coach Postecoglou admitted on Saturday, after Celtic’s Scottish FA Cup final win over Inverness had secured them the domestic treble, that his celebrations would soon be disrupted. Neither club have commented but reports claim an announcement will be made when the finer details of the contract have been finalised. Tottenham have been searching for a permanent new manager since sacking Antonio Conte in March, with first Cristian Stellini and then Ryan Mason placed in temporary charge. When repeatedly pressed on his future after Celtic’s 3-1 Hampden win over Inverness on Saturday, Postecoglou said: “I anticipate enjoying this moment for the next 24-48 hours, as long as I can, before someone drags me away and takes my attention away from enjoying something that’s been hard-earned. “The reality is, there’s probably players in that dressing room who won’t be here next year. That’s the nature of football. “But I want them to enjoy it, I am going to enjoy it, and that’s all I am going to focus on until someone grabs me by the collar and tells me that I have to answer certain questions.” He has won five domestic trophies out of a possible six after arriving from Yokohama F Marinos in 2021 and was linked with numerous Premier League clubs throughout this season. Postecoglou became a hero with the Celtic support, not just for resuming their success after a barren season, but also for implementing an attacking style of play and his connection with the fans. But he looks set to swap Glasgow for another rebuild job as Spurs finally look to appoint Conte’s permanent successor after the Italian’s departure on March 26. Postecoglou is due to go on a family holiday on Tuesday and a deal could be finalised quickly. Tottenham failed to qualify for European football next season for the first time since 2009-10 after an eighth-placed finish in the Premier League. Former Hoops manager Brendan Rodgers has emerged as an unlikely favourite to succeed Postecoglou at Celtic, four years after leaving the club mid-season to take over at Leicester. Assistant manager John Kennedy is also high up the list but reports claim Postecoglou hopes to take the former Celtic defender to Tottenham. Read More Ange Postecoglou: Who is he and what can Tottenham fans expect? Celtic win Scottish Cup to seal treble as Ange Postecoglou faces questions on future Hugo Lloris contemplating Tottenham exit as he has ‘desire for other things’ Ange Postecoglou: Who is he and what can Tottenham fans expect? Ange Postecoglou agrees to leave Celtic for Tottenham – reports Celtic win Scottish Cup to clinch domestic treble

Leicester have confirmed seven players will depart the club at the end of their contracts in June, including Caglar Soyuncu and Daniel Amartey. The announcement comes following the Foxes’ relegation to the Championship on the final day of the Premier League season last month. Turkish defender Soyuncu joined in 2018 from Freiburg and has featured over 100 times for Leicester, while fellow centurion Amartey made his first appearances for the club during their Premier League title-winning season in 2016. Youri Tielemans is also among those leaving, having announced his exit on Instagram last week after spending four years with the club since joining from Monaco in 2019. Nampalys Mendy, Ryan Bertrand, Ayoze Perez and Tete are the remaining players who are to leave the King Power following the expiration of their contracts. Captain Jonny Evans remains in discussions with the Foxes as his contract is set to expire this month, while an option has been exercised to extend Hamza Choudhury’s contract to June 2024. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

New Hampshire Gov. Chris Sununu, a frequent Republican critic of former President Donald Trump, said Monday in an exclusive interview with CNN's Dana Bash that he will not seek the party's 2024 presidential nomination.

Police are searching for suspects after a shooting left one person dead and a man and his three children injured in a shooting near an apartment complex in Sunnyvale, Texas, Sunday evening.

By Bianca Flowers and Priyamvada C (Reuters) -Tighter lending standards from regional banks are making it harder for U.S. hotel

Spotify is laying off 200 employees from its podcasting unit, amounting to 2% of the audio streaming company's global workforce.