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For Eddie Nketiah, it is a story of Arsenal royalty and Chelsea rejects. A first senior call-up for the record scorer in the history of the England Under-21s capped a fine start to the season and came after a reunion. Nketiah and Declan Rice were players who thought their dreams had died, south Londoners who were released by Chelsea as teenagers. Now they could be teammates for club and country: one is currently Arsenal’s first-choice forward, the other their £105m record signing. “It is funny how life works sometimes,” Nketiah reflected. “We have done the full 360 to be back together. I was there from the ages of nine and it came as a shock to me because I was doing well at the time. Obviously Declan was of that age group as well and had a similar experience.” Rice was the first to taste disappointment; two years later, Nketiah was deemed too small. Each could seem a costly mistake; then it was a crushing blow to them. “I think it gives you an awakening and just knowing that things can change like that: that you can lose everything you have worked for,” he said. “It gives you that extra bit of motivation and resilience when times are hard. I’m able to dig a level deeper than maybe some people can or don’t want to go into.” Arsenal helped him dig, rebuilding his confidence with the aid of their two greatest goalscorers of all time. Ian Wright became a mentor. Thierry Henry coached him in the academy. His best advice to Nketiah was motivational, not tactical. “Probably just to believe in yourself,” said the younger forward. “He came in and saw the quality I had when I was 16 or 17 and said that I just needed to believe in myself, whatever anyone else said. That is what is going to drive you, to motivate you.” They may seem simple words but the stature of the man delivering them meant they had added meaning. “He knows what he’s talking about, so it’s not a bad feeling,” Nketiah said. As a player, he may share more similarities with Wright than the World Cup winner but there is an echo of Henry whenever he dons the Arsenal kit. The No 14 shirt used to be the Frenchman’s. “Thierry wearing it has made it a lot more special,” Nketiah said. “When the number was available and offered to me, it was something that I embraced. I’m not here to try and recreate Thierry’s moments. I’m here to put my own stamp on it and create my own special memories in the shirt.” Which, at times, he has done: January’s 90th-minute winner against Manchester United was an indication of the merits of a predator. Nketiah has taken advantage of Gabriel Jesus’ absence to start three of four league games this season. And yet the shirt number can have another meaning: Nketiah has often seemed roughly the 14th man, the perennial substitute. Two-thirds of his Premier League appearances have come off the bench. When he was loaned to Leeds in 2019-20, 15 of his 17 Championship outings under Marcelo Bielsa came as a replacement. Much as Nketiah wants to start, the temptation is to wonder if his excellence as a substitute helps account for Gareth Southgate’s decision to select him: in a squad where Harry Kane’s pre-eminence among the strikers is established, England may want a game-changer in reserve. A perennial starter for his club, like Aston Villa’s Ollie Watkins, has less experience of being sent on in the dying minutes of major matches. That status as the regular reserve may account for his Under-21 scoring record: without playing enough club football, he was less likely to be promoted to the senior set-up and so ended up with 16 goals in 17 caps. Meanwhile, this month marks six years since his Arsenal debut: he has been overtaken by Bukayo Saka, two years his junior but with 28 full caps to his name. Nketiah, meanwhile, was courted by Ghana. The England call-up came at an opportune time, when Nketiah was at home, surrounded by family and a friend. “When I got the text it was surreal. I am usually a calm guy but I did lose a little bit of composure for a 10 seconds or so,” he said. “My parents were really emotional. They sacrificed a lot for me to get here and it was really nice to see that happiness and pride on their faces.” His father used to drive him to every game and booked flights to watch him on tour. His mother would stay up late, washing his kit. His sisters would finish school, come home and put him on a train to first Chelsea’s Cobham training ground and then Arsenal’s Hale End academy. The journey was not a simple or straightforward one but Nketiah is now on the brink of an England debut. Read More Eddie Nketiah ready to make “own story” for Gareth Southgate’s England in upcoming internationals Mikel Arteta hails Eddie Nketiah’s fight to play for England after first call-up England can benefit from Harry Kane’s move to Bayern Munich – Gareth Southgate

Three sailors from Russia and France have been rescued after the inflatable catamaran they were trying to sail in from Vanuatu to Australia came under attack from sharks

North Korean leader Kim Jong Un’s possible trip to Russia this month might be like his first one in 2019 — a rattling, 20-hour ride aboard a green-and-yellow armored train that is a quirky symbol of his family’s dynastic leadership

A top adviser to Hong Kong’s leader praised a landmark ruling backing same-sex unions by the city’s highest

Alphabet's Google on Tuesday tentatively settled a class action by 21 million consumers alleging that it had violated

Jordan Westburg brought home the go ahead run on a ground out in the 10th inning and the Baltimore Orioles beat the Los Angeles Angels 5-4 on Tuesday night for their fourth straight victory

By Kane Wu HONG KONG Asia stocks fell on Wednesday after faltering growth in China and Europe heightened

The manhunt for convicted killer Danelo Cavalcante has now widened and local schools have been shuttered after he was spotted on trail camera footage breaking past a police perimeter on Monday night. Cavalcante, 34, escaped from Chester County Prison, Pennsylvania, on Thursday days after he was sentenced to life without parole for stabbing his ex-girlfriend Deborah Brandão, 31, to death in front of her two small children. He is also wanted for a 2017 murder in Brazil. During the six-day search for the escaped prisoner, multiple sightings have been reported with law enforcement setting up a two-mile perimeter around a wooded area where he was believed to be holed up. On Monday, officials then broadcast a message from the killer’s mother urging her son to surrender. But, in a morning update on Tuesday, police revealed that Cavalcante had been caught on camera managing to sneak past the perimeter the night before. As a result, police have now expanded the police perimeter and shuttered the Kennett Consolidated School District in Chester Count “out of abundance of caution”. Members of the public have been urged to secure their homes, outbuildings and vehicles from the dangerous killer. Read More Danelo Cavalcante killed his girlfriend in front of her children. Now he’s on the run after a prison break Manhunt launched for ‘extremely dangerous’ escaped murder convict Danelo Cavalcante in Pennsylvania Search for escaped murderer prompts Pennsylvania school closures after mother’s surrender message

Andrew Tate, known for his controversial views on gender roles, surprised many by denouncing brainwashing women as 'misogynistic' on social media

Prior to this, Adin Ross engaged in friendly sparring sessions with Ryan Garcia, Dillon Danis, and fellow streamer N3on

The combination here tastes wonderful whether you’re using fresh raspberries in season (when they’re cheaper) or frozen raspberries,” says former Great British Bake Off contestant Hermine Dossou. “To enhance the flavour of your desiccated coconut, you could toast it lightly (for five minutes or so) while preheating the oven – but keep an eye on it as it does turn brown very quickly.” Coconut, raspberry and chocolate muffins Makes: 12 Ingredients: 180g milk 2 large eggs 60g vegetable oil 60g unsalted butter, melted 230g sugar 1 tsp vanilla extract ½ tsp ground cinnamon ½ tsp ground nutmeg 5g salt 250g plain (all-purpose) flour (gf plus ½ tsp xanthan gum) 80g desiccated (dried shredded) coconut 10g baking powder (gf) 150g raspberries 150g milk chocolate, chopped into chunks Method: 1. Preheat the oven to 200C/180C fan/400F/gas 6 and line a 12-hole muffin tin with paper cases. 2. In a large mixing bowl, mix together the milk, eggs, oil, butter, sugar, vanilla, cinnamon, nutmeg and salt for about a minute, until well combined. Add the flour, coconut and baking powder and stir until fully incorporated. Fold in half the raspberries and all the chocolate chunks. 3. Divide the batter equally between the muffin cases. Top each muffin with a couple of the remaining raspberries. Bake for 25–30 minutes, or until the muffins have risen and are golden brown. You can keep these for a few days in an airtight container, or, once cooled, freeze them for up to 3 months. They are lovely served warm – either out the oven or reheated for a few seconds in the microwave. ‘The Thrifty Baker’ by Hermine Dossou (White Lion, £18.99).

Microwave cakes will never replace an oven-baked cake, in my opinion, because good things take time to create,” says former Great British Bake Off contestant, Hermine Dossou. “That said, when you don’t have an oven, when you’re not in your own kitchen with your own equipment, when you’re limited by time, or even have just a few bits of ingredients here and there, microwave mug cakes make a great substitute. And they’ll help you get rid of that sugar craving!” Speculoos mug cake Serves: 1 Ingredients: 30g salted butter 1 tsp speculoos spread 40g sugar 25g whole milk 1 small egg 40g self-raising flour 1 tsp vanilla extract For the topping: 1 tbsp speculoos spread 1 scoop vanilla ice cream 1 speculoos or other biscuit, for crumbling Method: 1. Put the butter and speculoos spread in a large mug and microwave on medium–high power (600 watts) for 10-20 seconds. Stir until smooth. 2. Add the sugar and milk and stir until combined. Then add the egg and mix vigorously with a whisk or small spatula to avoid streaks of egg white in your cake. 3. Finally, add the flour and vanilla, mixing thoroughly to ensure there are no lumps. 4. Microwave on medium–high (600 watts) for one minute. Keep an eye on the cake as each microwave cooks differently. You want the batter to be only just cooked; when you lightly touch the top, it should feel slightly sticky. If it feels completely dry, you have overcooked your cake. Remove from the microwave and allow to cool. 5. To serve, melt the one tablespoon of speculoos spread in the microwave for about 10 seconds. Top the cake with a scoop of vanilla ice cream, drizzle with the melted speculoos spread and sprinkle with the crumbled biscuit. Enjoy. ‘The Thrifty Baker’ by Hermine Dossou (White Lion, £18.99).