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Kyle Walker recalls the pain and it wasn’t the kind many a left winger has experienced when they have found themselves in a race against him, legs burning as Manchester City and England’s roadrunner accelerated past them. This was the sense of rejection. Pep Guardiola had recalibrated his team, altered the role of the right-back and the footballer who had played more times in defence for the Catalan than anyone else was suddenly deemed redundant. “He cannot do it,” Guardiola said bluntly. “Did it hurt? Of course it did,” Walker reflected. “I can’t sit here and lie to you and say it didn’t hurt. Of course it did. You start to doubt yourself but you have to go back to basics to what you are good at, what he bought you for and prove him wrong and that is what I have done. Sometimes certain opinions in football, you don’t always agree with, but for what he has done for me and for Man City in the last six years, has been nothing short of tremendous.” Some six weeks after Guardiola’s damning appraisal, it may be no exaggeration to say his chances of winning his third, and City’s first, Champions League rest with Walker. He has been recalled, restored to prominence, summoned for a specialist task. Guardiola could reinvent Walker’s friend John Stones as part full-back, part midfielder, but there are jobs that call for an out-and-out defender. Walker seems the man for the unenviable assignment. He was Kylian Mbappe’s direct opponent in a World Cup quarter-final, Gabriel Martinelli’s in a Premier League title decider and Vinicius Junior’s in twin Champions League ties. Stop Vinicius and City may be bound for Istanbul. But then, as Trent Alexander-Arnold can testify from bitter experience, halting him can border on the impossible. Walker sounded unfazed. “Obviously it is a personal battle where you are coming up against one of the best players in the world but I have faced many over the years who have been just as good as him,” he said. “But I think he is in the best form of his life.” That was demonstrated in the Bernabeu last week when the Brazilian scored a superlative goal; Walker was blameless for it, however, and acquitted himself well. Carlo Ancelotti, rarely one for hyperbole, branded Vinicius the world’s best player after his evisceration of Liverpool. The same description could be applied to another Walker went mano a mano with. “Like Mbappe when I played him in the World Cup, you have to give him respect they deserve but you are not going to say, ‘Go on, walk through and score,’” Walker said. “I am representing Manchester City, the ambition for this club is massive so if I can’t compete with these top players from Real Madrid, Paris Saint-Germain, Chelsea or whoever, I shouldn’t be here, I shouldn’t be sat in this chair talking to you, I need to make sure I come against the best and I can deal with the best.” He embraced Vinicius after the first leg, a gesture of admiration that came with a warning. “I went to hug him because he tried to rainbow flick me, so it was like, ‘please don’t try that again – I don’t want to become a meme,’” he explained. The Brazilian has a reputation as an agent provocateur but Walker sounded unworried. “If someone is trash talking, it doesn’t really bother me,” he insisted. “I have been through things in my life that are more difficult than people trying to wind me up and get a reaction out of me. We’ve seen a few clips of him going down easily and asking for yellow cards but it’s part and parcel of the game. Let’s not take his football away, he’s a top player.” So there may be another hug. “I will give him the respect he deserves [after the final whistle], but before then it is dog eat dog,” he said. Or, perhaps, dog race dog. There is a timelessness to Walker. Apart from back-up goalkeeper Scott Carson, he is the oldest player in the City squad, just as he has been England’s oldest in their last two tournaments. He will turn 33 on the final day of the Premier League season and yet the years have not blunted his pace. “I am not old,” he argued. “I still feel great, I still feel fit. I probably have to say a big thanks to my mum and dad for the genetics. Some players do start to slow down, but I think one of the lads in sports science said I hit 37.5 [kilometres per hour] the other day in the speed thing.” He is not City’s only sprinter. Training at City does not consist of 100m races, but one would be worth watching. The 52-goal forward Erling Haaland has got the better of many an opposing defender this season. A teammate reckons he could beat him. “Both of us take a bit of time to get up to speed, but I think Erling is very, very quick,” Walker said. “But I’d still have to back myself...” Read More Only Vinicius Jr has the key to shape semi-final - even if Man City dominate Kyle Walker insists players ‘owe’ Champions League title to Sheikh Mansour The six types of Pep Guardiola full-back, and what each says about Man City Football rumours: Bayern Munich willing to offload Sadio Mane this summer Luton Town one game from Premier League after comeback win over Sunderland Inter Milan have already made it clear how they can win the Champions League

“Doomsday cult mom” Lori Vallow has been pictured with a slight smirk on her face in a new mugshot after she was convicted of murdering her two children and conspiring to murder her new husband Chad Daybell’s first wife. Vallow, 49, was found guilty of first-degree murder, conspiracy, and grand theft over the deaths of daughter Tylee Ryan, 16, son Joshua “JJ” Vallow, 7, and conspiracy to murder Tammy Daybell, 49, in Ada County Courthouse in Boise, Idaho. Tylee and JJ were last seen in September 2019. In June 2020, their remains were found buried on the Daybell property. Tammy died one month after their disappearance in October 2019. Over six weeks, prosecutors argued that Vallow conspired with Mr Daybell and her brother Alex Cox to kill the three victims, motivated by greed and their doomsday cult beliefs. On Friday 12 May, jurors convicted her on all charges. She will be sentenced within 90 days’ time where she faces life in prison. Judge Steven Boyce has now ordered a pre-sentence investigation to look into Vallow’s background including prior criminal record, social history, health, education and employment records. Read More Lori Vallow has been convicted of her children’s murders. What happens next? Lori Vallow’s indictment over Brandon Boudreaux murder conspiracy revealed days after Idaho conviction Lori Vallow had two alleged accomplices in her children’s murders. One will never face justice Who is Lori Vallow? Mom-of-three, beauty queen – and now convicted killer

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There appears to be a cultural shift among jet setters, as people switch out self-indulgence for self-care. Traditionally, travelling tends to be the time to unwind and let loose. Now, new research from the Hilton revealed that 7 in 10 are doing so by keeping healthy habits at the forefront of their minds. A further 50 per cent of jet setters feel inspired by their wanderlust and use it to kickstart a new self-care routine. While it's easy to turn a blind eye to exercise while away, it turns out those who do make a conscious choice to work out spend almost an hour a day doing so. Walking and exploring take the top spot for Brits' favourite healthy habit on holiday, shortly followed by reading, general exercise and swimming. Sign up for our free Indy100 weekly newsletter That said, leading hotel provider Hilton have listened to the people. The chain is helping travellers continue their healthy habits while away from home by partnering up with Peloton. Those staying at Hilton hotels across the UK, Germany, Canada and Puerto Rico can seamlessly integrate wellness into their travels with access to its connected fitness content. Hilton Honours members will also be gifted a 90-day free trial of the Peloton App, packed with thousands of streamed classes. While it can be challenging to remain motivated on holiday, popular Peloton instructor Bradley Rose has you covered, with five useful tips shared with Hilton: Make a plan You know the phrase: fail to prepare, prepare to fail. And staying motivated on holiday is made that much easier if you make a plan before you arrive. If you already have a rough itinerary for the trip, think about when you can build in your exercise. Depending on where I am I’ll adapt my training accordingly. Maybe wake up an hour earlier than everyone else to fit in some self-care or spend a little less time getting ready for dinner so you can enjoy a swim in the hotel pool. Choose your location carefully When planning your trip, try to visit a location with ample activity-based things to do, or choose a hotel that has a quality hotel gym and the equipment you need to make it easy to work out. Hilton has recently partnered with Peloton to bring Peloton Bikes into all hotels in the UK, making it straightforward to take your routine with you when travelling. Build it into your day Think about staying active as something to look forward to rather than a chore - in order to do this, try and build it into the activities you’re already doing. Going on an all-day excursion in the mountains? See if there’s anywhere you can hike. Open-top bus tour of the city? Scrap it and opt for a walking tour instead. Part of going to a new city or area is getting out and about and I like to go for a run or a walk. It’s enjoyable because you get to see things from a different vantage point and you’re staying active at the same time. Something short, something accessible just to move the body when I’m on holiday is a great release for me mentally and physically. Connect with others If you’re on holiday with your family, a friend or a partner, get them to join you for a workout, which always makes everything way more fun. If you can’t rope anyone in, think about a guided workout whether that’s using a Peloton Bike or App to connect with the global community - having someone there virtually to guide you or do the workout with you is great for motivation, but also means you don’t have to think about your workout structure or timings. Be flexible When I’m travelling, whether it’s for a holiday or work, the first thing I’m focussed on is not being too hard on myself. It’s unlikely you’ll be able to keep up your full workout routine on holiday, so give yourself grace and remember to set realistic goals of what you can achieve each day. If you only meet 50% of your normal exercise routine - that’s a success, a little goes a long way even if it’s just ten or twenty minutes. Amanda Al-Masri, Vice President of Wellness at Hilton, said: "Wellness can be an influential factor when it comes to holiday choices for some travellers - even when people are away, they don’t want to break their routine or healthy habits. "Expanding our industry-first partnership with Peloton allows us to offer an elevated wellness experience, whether guests are starting a fitness routine or are looking to maintain the habits they keep at home." Meanwhile, Daniel Sprung, Senior Director International, Partnerships and Commercial, Peloton: "We are constantly innovating to meet our Peloton Members and prospective Members where they are," "Expanding access to our Peloton Bike and extensive content, in partnership with Hilton, was a natural next step for our business. Those unfamiliar with our platform can engage with Peloton for the first time while at a Hilton property, and our existing, loyal Members can continue their routines on the go." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.