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Doing yoga may help reduce frequency of seizures in people with epilepsy and lower their anxiety, a new study found. The practice may also improve patients’ overall quality of life by reducing the stigma they feel from having the disease, according to the research, published last week in the medical journal Neurology. “People with epilepsy often face stigma that can cause them to feel different than others due to their own health condition and that can have a significant impact on their quality of life,” study author Manjari Tripathi from All India Institute of Medical Sciences (AIIMS) in New Delhi said. “This stigma can affect a person’s life in many ways including treatment, emergency department visits and poor mental health,” Dr Tripathi explained. In the study, researchers assessed people with epilepsy with an average age of 30 in India. They measured stigma among participants based on their answers to questions such as: “Do you feel other people discriminate against you?” “Do you feel you cannot contribute anything in society?” and “Do you feel different from other people?” About 160 people who met the criteria for experiencing stigma were then identified. These patients had an average of one seizure per week and on average took at least two anti-seizure medications, researchers said. One set of patients were then randomly assigned to receive yoga therapy, which included exercises in loosening muscles, breathing, meditation and positive affirmations. Another set of patients received a sham therapy that mimicked the same exercises, but these participants were not given instructions on two key components of yoga – slow and synchronized breathing, and attention to the body movements and sensations. Both the groups received seven supervised group sessions of 45 to 60 minutes over three months. They were also asked to practice sessions at home at least five times a week for 30 minutes and track their seizures and yoga sessions in a journal. Participants were then followed for an additional three months after their first three months of therapy. People who did yoga were more than four times as likely to have their seizure frequency more than halved after six months than the people who did sham yoga, the study found. Compared to those who did the sham practice, participants who did yoga were more likely to reduce their perceived stigma of the disease, researchers say. People who did yoga were also over seven times more likely to no longer have seizures than those who did the sham practice, according to the study. Researchers also reported a significant decrease in anxiety symptoms among those who did yoga versus people who did not. “The intervention group showed significant improvement in symptoms of anxiety, cognitive impairment, mindfulness and quality of life relative to the control group at the end of follow-up period,” researchers wrote. “Yoga may not only help reduce stigma, but also improve quality of life and mindfulness. Plus, yoga can be easily prerecorded and shared with patients online using minimal resources and costs,” Dr Tripathi said. Citing the main limitation of the study, researchers said the participants self-reported their seizure frequency and they may not have remembered all the information accurately. However, they say the findings “elevate the need to consider alternative therapies and activities for people with epilepsy facing stigma”. Read More Jonnie Irwin says he ‘never thought’ he’d be alive to see his 50th birthday Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’ What are the symptoms of Parkinson's disease and how can it be treated? Jonnie Irwin says he ‘never thought’ he’d be alive to see his 50th birthday Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’ What are the symptoms of Parkinson's disease and how can it be treated?

Football will pay tribute to one of its biggest stars on Monday as the game bids farewell to Sir Bobby Charlton. Fans and members of the public have been invited to play their part in a celebration of the World Cup-winner’s life and glittering career before a private funeral service at Manchester Cathedral. Thousands are expected to line the streets as the funeral cortege arrives at Old Trafford, where he is commemorated along with former team-mates Denis Law and George Best in the “United Trinity” statue, from Chester Road at around 1.30pm. The cortege will pass through a guard of honour comprising members of the club’s Under-18 and Under-21 squads and the statue before setting off for the cathedral via the A56, Trinity Way, Chapel Street and Victoria Bridge. Around 1,000 invited guests, including Sir Alex Ferguson, members of the club’s 1968 European Cup-winning team, players from the current first-team squad and leading sporting figures, are expected to attend the service, which is scheduled to start at 2pm and will be led by Canon Nigel Ashworth. The ceremony, which will not be filmed or broadcast, will include eulogies and tributes from former United chief executive David Gill, former Manchester United Foundation chief executive John Shiels and a personal tribute from Charlton’s family. Hymns will include Abide With Me, which is traditionally sung before the FA Cup final, Jerusalem and a rendition of How Great Thou Art by opera singer Russell Watson. The Charlton family and Manchester United would like to thank everyone for the outpouring of love and respect towards Sir Bobby Manchester United statement A United statement read: “It is expected that up to 1,000 guests will attend the cathedral to pay their respects to Sir Bobby and celebrate his incredible life as a husband, father, grandfather and, of course, as one of the finest footballers this country has ever produced. “The Charlton family and Manchester United would like to thank everyone for the outpouring of love and respect towards Sir Bobby.” The family has requested donations in lieu of flowers to a series of charities close to Charlton’s heart, the Sir Bobby Charlton Foundation, the Children’s Adventure Farm Trust, the Alzheimer’s Society and Alzheimer’s UK. The Ashington-born midfielder, who made 758 appearances and scored 249 goals for the Red Devils in a glittering 17-year playing career, died at the age of 86 last month. He survived the 1958 Munich Air Disaster which claimed the lives of eight of his fellow Busby Babes and went on to win the World Cup with England in 1966 alongside older brother Jack and the European Cup with United two years later. Charlton returned to the club with which he had made his name as a director in 1984 and continued to serve both it and football in general as a much-admired ambassador until his latter years. His stature in the game was reflected in the tributes which poured in after the news of his death was announced. Ferguson, who guided the club back to the pinnacle of European football under his watchful gaze, described him as a “tower of strength” during his 26-year spell at the helm. In a eulogy published in the matchday programme ahead of the derby against Manchester City, Ferguson wrote: “It’s no surprise to me that we’ve seen tributes to Sir Bobby from everywhere in the world, on every TV channel and in every newspaper, because he was without question the greatest English player of all time. “People loved him because of all those thunderbolt goals, but it was more than that. My dad used to say that humility in success is a sign of greatness, and that was Bobby. “He never used to boast about his own achievements; it was always about the team and the club.”

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Operations at DP World sites in Melbourne, Sydney, Brisbane and Perth have been suspended since Friday.

A man who evacuated from a town in Iceland after earthquakes put the region on alert for a volcanic eruption said he fears he might never see his home again. Caitlin McLean, from Scotland, was visiting her boyfriend, Gisli Gunnarsson, in Grindavik when they were forced to flee his home at midnight on Friday, packing only a few essential items, to stay with Mr Gunnarsson’s mother in Reykjavik. Police evacuated Grindavik after seismic activity in the area moved south towards the town, with a corridor of magma, or semi-molten rock, now thought to be extending under the community, Iceland’s Meteorological Office said. Ms McLean, 34, captured the moment the furniture and light fixtures shook violently in Mr Gunnarsson’s home on Friday. “At around four on Friday, (the earthquakes) just started being non-stop. Just constant big quakes for hours,” Mr Gunnarsson, 29, told the PA news agency The music composer, who was born and raised in Grindavik, described the situation as “grim”. He said: “First and foremost, the thought that you might never see your home town ever again, that’s tough. “We all rushed out of (Grindavik) so quickly, in a matter of hours, so we didn’t really think at the time that might possibly be the last time we see our home, so that’s been difficult. “It’s a pretty grim situation at the moment.” Ms McLean, an artist, added that the situation has been “difficult” for people to understand. She told PA: “I think it’s difficult for the residents to really process that. “I think everyone’s still a wee bit shocked and it’s not really sinking in there is a possibility they’re not going to be able to go home.” It's a pretty grim situation at the moment Gisli Gunnarsson, resident of Grindavik Ms McLean has urged volcano enthusiasts to avoid the area and “be respectful” to people whose homes have been affected. She said: “I would definitely say there’s been quite a lot of people wanting to fly over (to Iceland), like people that are interested in volcanoes and lava. “They’re trying to keep tourists away because there’s been people already trying to fly drones over the town. “I understand for a lot of people this is a big spectacle, but these people are losing their homes potentially, so just to be respectful.” Mr Gunnarsson said the earthquakes on Friday were the worst he has experienced. “Not even the search and rescue are really going (to the town) at the moment. “The uncertainty is too high and it’s ready to pop at any moment, the eruption,” he said. The Blue Lagoon geothermal spa, one of Iceland’s biggest tourist attractions, said on Thursday it would close until November 16 due to the risk of an eruption.

Hybe Co., the South Korean music company behind pop groups BTS and NewJeans, has acquired the music division