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Post Malone has shown off his weight loss in new photos after revealing he gave up soda in an effort to become healthier. On 28 August, the “Sunflower” singer — whose real name is Austin Richard Post — shared with his Instagram followers a full-body mirror selfie of his new look. In the photo, he was dressed in all black head to toe, with the singer writing in the caption: “Introducing Viceroy Chungus VonBattlepass, I love you.” During an appearance on The Joe Rogan Experience podcast on 8 August, the singer credited his weight loss with cutting out soda as well as performing regularly for his “If Y’all Weren’t Here, I’d Be Crying” Tour, which started on 8 July. He revealed to the popular podcast host that he went from 240lbs to 185lbs, effectively losing 55 pounds. In the past, the singer said that his post-show rituals would usually include him indulging in a soda. “Shows, soda,” he elaborated to Rogan about his guilty pleasure. “Soda is so bad. It’s so bad, but it’s so good. I’ll have a soda. I’m a bad boy and I’ll have a Monster energy [drink].” He added, “I had a great show, and you know what, I’m feeling a little bit naughty. I’m gonna have myself a Coke on ice.” Cutting back on soda is one of many lifestyle choices the singer has made this past year. Ever since welcoming his baby girl in 2022 with his fiancée, he revealed that he has “never felt healthier,” and is “the happiest [he’s] been in a long time”. In an April Instagram post, he wrote that he started making healthier choices for the sake of his daughter. “I guess dad life kicked in and I decided to kick soda, and start eating better so I can be around for a long time for this little angel,” the singer said. According to Dr Elizabeth Ko and Dr Eve Glazier from UCLA Health, drinking soda has been linked to many adverse health conditions, including "obesity, poor blood sugar control, and diabetes”and “recent studies have found an association with high blood pressure, high cholesterol, and heart disease”. The doctors also noted that research indicates that drinking at least one soda per day “measurably increases the risk of developing Type 2 diabetes”. Though some might suggest diet sodas as an alternative, the doctors wrote that they are “not any better” because they can increase hunger and disrupt metabolism. The “Circles” singer doesn’t intend to stop his wellness journey by just cutting back on soda and eating better, he also said he plans on cutting back on “smokes and brews” as well. Read More Post Malone reveals his fiancée turned him down the first time he proposed Post Malone hits back at false ‘rumour’ about hard drug use

MLB Rumors: Will Aaron Nola sign with the Chicago Cubs or St. Louis Cardinals? The Mets have a Shohei Ohtani backup plan. Josh Hader makes sense for 2 NL East rivals.

Charter Communications Inc., the No. 2 US cable TV provider, declared war on Walt Disney Co., saying it

A secret plan backed by tech billionaires to create a new city northeast of San Francisco is running

Shaquille O’Neal has spoken candidly about his fitness and health goals while opening up about his 55-pound weight loss. The former NBA star, 51, discussed his recent weight loss, and his “crazy goals” for himself, during an interview with Entertainment Tonight, where he revealed that he decided to change his lifestyle after realising he couldn’t “walk up the stairs”. “I was getting chubby and couldn’t even walk up the stairs. I didn’t like the way I looked in the mirror,” he explained. “I was like, ‘I’m gonna lose 20’ and then I was trying to lose 20.” According to O’Neal, who weighed 406 pounds at the start of his journey, he began by exercising, with the Los Angeles Lakers legend then changing his eating habits as well. He told the outlet that his goal is now to be “between 315 and 330 [pounds],” which he said is what he weighed when he helped lead the Miami Heat to their first NBA title in franchise history in 2006. In addition to losing more weight, the basketball star, who is 7ft 1in, also wants to achieve an “eight pack,” although he joked that he’s halfway to his goal. “I’ve got a five-pack now so I’ve got seven more packs to go because I want to take my shirt off on Instagram,” he said. This is not the first time that O’Neal has opened up about his fitness transformation, as he told the outlet in December that he was inspired to get healthy after a friend called him “fat”. “I got a couple people involved - it’s all about eating right. I got some blood work done, a friend of mine called me and said: ‘You’re fat,’ and she gave me this guy’s name, and he did some blood work, and you know, ‘cause I was the athlete - I wasn’t a salad eater. I won’t pay attention to any of that. I don’t care about none of that,” he recalled at the time. According to O’Neal, he also hadn’t known the difference between “a carb and a protein”. “At 50 years old I never knew. So, he was saying you can’t do this, you can’t do that, more vegetables, my iron’s low. And once I just started changing those certain things, it dropped,” he said. Read More Shaquille O’Neal says he follows ‘respectable nepotism’ philosophy when it comes to his children Shaquille O’Neal surprises family by paying for their washer and dryer at Home Depot

Tami Manis, who sports a mullet that is 5ft 8in, says her hair was inspired by a 1980s music video.

As an increasing number of passengers are acting out on crowded aircraft this summer, Transportation Secretary Pete Buttigieg has an admonition for passengers.

A fresh batch of Chiefs rumors: Chris Jones' potential list of trade suitors, an angry Stephen A. Smith, and a potential breakout candidate in Skyy Moore.

Robinhood Markets has repurchased $605 million worth of shares that previously belonged to Sam Bankman-Fried, the disgraced crypto mogul, capping a contentious ownership dispute.

You would think people would read the room, and learn from the tragic and fatal implosion of the Oceangate submersible in July, yet there’s already plans for another trip down to the Titanic wreckage next year – and the US government doesn’t want it to go ahead. Two months after the Titan sub crushed underwater, killing five people, officials are trying to stop Georgia-based firm RMS Titanic Inc. (RMST) from trying to recover further historical items from the wreckage to add to its collection of artifacts it exhibits. While RMST owns the salvage rights to the doomed liner which infamously struck an iceberg and sank in 1912, the US government is drawing attention to both federal law and an international agreement which classes the shipwreck as a hallowed gravesite. According to the Associated Press, the government states in court documents filed on Friday that RMST is “not free to disregard” the “validly enacted federal law” mentioned above, but it nonetheless is “its stated intent”. “[The shipwreck] will be deprived of the protections Congress granted it,” its lawyers argue. RMST, meanwhile, says it looks to take images of the entire site, including areas where “deterioration has opened chasms sufficient to permit a remotely operated vehicle to penetrate the hull without interfering with the current structure”. Provided the objects are not “affixed to the wreck itself”, artefacts recovered could include items from “inside the Marconi room” – that’s the room where the ship’s wireless radio was used to communicate with other vessels and those on the shore. RMST also insists they do not plan to cut into or detach any part of the wreck “at this time”, but that they don’t plan to seek a permit from the National Oceanic and Atmospheric Administration (NOAA) – something the US government says it needs in order for the firm to move forward with its plans. The NOAA oversees the public interest in the Titanic, and on its website accepts it “may be in the public’s interest to salvage some artifacts” from the wreckage. “NOAA therefore balances this value with the Congressional intent to manage the wreck site as a maritime memorial consistent with the International Agreement, which proclaims that the Titanic shall be recognized as a memorial to those who perished. “NOAA has concluded that the recovery of many of the artifacts from the debris field (with certain exceptions) is consistent with the NOAA Guidelines and the International Agreement, including the in situ preservation policy. “However, NOAA has also determined that recovery of artifacts from within either of the two hull sections is not consistent with the purposes of a maritime memorial.” It’s not the first time the US government and RMST have had a legal battle over the ship, as back in 2020 a similar case concerning a planned expedition made its way to the courts, before the coronavirus pandemic scuppered proposals and the issue didn’t go any further. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Transfer deadline day live updates, news and completed transfers as Premier League clubs look to complete their summer business. Ryan Gravenberch, Sergio Reguilon and Joao Palhinha among the players expected to make last-minute moves.

Despite out-gaining Utah by nearly 100 yards, the Florida Gators never really stood a chance against the Utes, losing their first game of the season.