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The Biden administration is releasing a playbook on best practices for training workers as the low 3.8% unemployment rate and years of underinvestment have left manufacturers, construction firms and other employers with unfilled jobs

By Tom Sims FRANKFURT (Reuters) -German stock exchange operator Deutsche Boerse has begun the search for a new chief executive

Whether you’re in your 30s or your 60s, your skin probably doesn’t look and feel like it did at the age of 20 – and that’s OK. But if you’ve barely upgraded the make-up you’ve been using for years, it might be time to do so. “As we age, our skincare and make-up needs change, and it’s important to adapt our beauty routines to address the specific concerns that come with each decade,” says Co. Kildare-based make-up artist Suzie O’Neill, owner of vegan cosmetics company Ayu. Over time, your skin loses elasticity and oils, so in all age groups solid skincare is key. “Regardless of age, a good skincare routine is essential for a smooth make-up application,” O’Neill says. “Prioritise moisturising and using sunscreen daily.” She advises using products rich in vitamins A, C and E – to protect the outermost layer from water loss in your 30s, a decade where “skin becomes more delicate and cell turnover is slowing down, making your complexion look dull”. So how should we switch up our make-up in our 40s and beyond? In your 40s Collagen and elastin production naturally decrease during this period, leading to a reduction in skin firmness and elasticity in your 40s, O’Neill says. To combat this, she recommends incorporating a serum with ingredients like hyaluronic acid, peptides and retinol, which can help stimulate collagen production. Foundation is the most important make-up upgrade to make at this period of your life. “Your 40s are the ideal time to switch to a foundation that is more hydrating and lighter than what you might have used in your 20s and 30s. Heavy, matte foundations tend to settle into fine lines and wrinkles, which can accentuate them. A hydrating and lighter foundation is a better choice as your skin may become drier and more mature.” O’Neill advises using a moisturising lipstick or balm to keep lips hydrated, as they can start to become drier at this time in our lives. “The cumulative effects of sun exposure can become more apparent in your 40s, leading to pigmentation issues, fine lines and potential sunspots,” she adds. So a broad-spectrum sunscreen is “non-negotiable”. In your 50s When it comes to make-up, your 50s may be a time when you opt for a more natural look. “A light to medium coverage foundation or a tinted moisturiser [will] not only provide a subtle, youthful glow, but also allow the natural character of the skin to shine through,” notes O’Neill. “Less is often more at this stage.” She recommends focusing on techniques that lift and brighten the eyes. “For example, tight-lining – applying eyeliner to the upper waterline – can make lashes appear thicker and eyes more prominent. Apply eye make-up with a light hand and choose softer, neutral shades that open up the eyes and give them a more refreshed appearance.” It’s common for lips to appear to lose volume by our 50s, so O’Neill suggests using a lip liner in a shade closely matching your natural lip colour. “It can work wonders by creating the illusion of fuller, more voluptuous lips. “Eyebrows and eyelashes tend to thin out as we age; filling in sparse brows with a brow pencil or powder and using volumising mascara can help restore the appearance of full, youthful brows and lashes.” In your 60s and beyond As you enter your 60s, you could opt for warmer hues. “As our skin naturally loses some of its warmth and pigmentation, opting for a foundation with warmer undertones can help counteract any sallowness that may occur,” says O’Neill. “[But] choosing a foundation that matches your skin tone as closely as possible is essential.” You also might notice an increase in pigmentation irregularities on your skin. “To even out pigmented skin, I’d recommend using a colour-correcting concealer for spots and discolourations (orange or peach-toned concealers can help neutralise dark spots) followed by a lightweight foundation or BB cream to even out skin tone,” she says. “Use setting powders sparingly as they can emphasise fine lines. Opt for a finely milled, translucent powder applied lightly only where needed.” And don’t be afraid to experiment with colour in your 60s. “Using more colour can be a great way to combat dullness that often accompanies ageing skin. “Brighter shades of make-up, such as lipsticks, eyeshadows, and blush, can help liven up your complexion.” Blush can help brighten up your skin, with O’Neill recommending cream versions as “they tend to blend more seamlessly and provide a dewy, hydrating finish”, and can be easily applied with your fingers. “Just remember to choose shades that complement your skin tone and apply them sparingly for a natural flush,” she adds. As you age, splurging on make-up isn’t a must, she says, but investing in high-quality make-up products that cater to your specific needs can be beneficial. “Look for products that provide essential hydration [and] achieve a luminous glow. “The key is to enhance your natural beauty rather than mask it.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Victorian dahlia show recreated at Stonehenge with thousands of flowers Daily activities could help lower heart attack risk, study suggests From tiredness to sweating – subtle warning signs something could be wrong with your heart

At least 30 people were killed and dozens more wounded after a blast tore through a religious procession in Pakistan's restive Balochistan province on Friday, in what authorities have described as a suicide attack.

Manchester United and Brighton & Hove Albion are in the driving seat to sign promising Flamengo teenager Lorran.

A natural phenomenon consisting of polka-dot-style formations has been cropping up around the world, and scientists are baffled as to why. The circular-shaped patches of ground have been seen in deserts in Australia and Namibia but now experts believe they are more widespread than originally thought. Known as “fairy circles”, there are now 263 known sites across the globe where they can be found, according to new research published in the journal Proceedings of the National Academy of Sciences (PNAS). They have been documented in 15 countries, across three continents, including the Sahel region of Africa, Madagascar, and in Middle-West Asia. And yet, despite the spread of these anomalies, scientists are still none the wiser about how they actually form. A team led by environmental scientist Emilio Guirado, of the University of Alicante in Spain, explained in their paper on the "intriguing" phenomenon: “We conducted a global and systematic assessment of fairy circle-like vegetation patterns and discovered hundreds of [fairy-circle]-like locations on three continents. “Our study provides insights into the ecology and biogeography of these fascinating vegetation patterns and the first atlas of their global distribution.” The mysterious circles appear in desert regions and can be as wide as 12 metres (39 feet) in diameter. They are almost always spaced out and rarely connect or overlap with one another. Several theories have been put forward as to what causes them, including, tiny insects, termites, and plant toxins. But, none have been accompanied by any significant evidence and some have been debunked completely. One significant factor limiting their study is they are often found in places that are difficult to access and are inhospitable. Locating the 263 different sites of “fairy circles” involved analysing high-resolution satellite imagery. Guirado and his team wrote in their paper: “[The sites] include those already identified in Namibia and Western Australia, as well as areas never described before, including the Sahel, Western Sahara, Horn of Africa, Madagascar, Southwest Asia, or Central and Southwest Australia. “By doing so, our study provides a global atlas of areas showing FC-like vegetation patterns and expands the known existence of this vegetation type to new countries and continents.” The team hopes that locating new sites will enable them to find common traits that may point towards their cause. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

People have been left bewildered after viewing an optical illusion of a spinning lady, as they try to figure out which way she is turning. Optical illusions have long been a favourite of the internet, sparking numerous online debates in the past from the 'Yanny or Laurel' audio, to the black/blue and white/gold dress. The reason we're often so interested in optical illusions is because what we see or hear challenges or disagrees with physical reality. Aude Oliva, a cognitive scientist from MIT, told Popular Mechanics that "the human brain is really tuned to learning new things. Anything that is new and surprising is something we naturally like because it mean we may learn something from it." The 'spinning lady' illusion was first posted to YouTube in 2018, asking viewers, "Which way is the lady spying? Left or right? Or both?" Many left comments sharing what they could see: "I had to watch it multiple times to see both," one user wrote. "My brain naturally sees her turn clockwise. But after watching it enough, if I change my focus it can change her direction." "At first I thought both, but when I focus on the eyes, nose and mouth as she spins, I just see her spinning left (clockwise)", wrote another. One user even said that the lady is "NOT SPINNING at all!" But rather "SWINGS like a pendulum!" Take a look at the spinning lady yourself: NEW Spinning Lady Optical Illusion (Left or Right?) www.youtube.com So, what do you see? Is she spinning left, right, or both? Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

The police suspect it was a suicide attack targeted at a religious gathering.

The internet slammed Donald Trump after he slammed President Joe Biden at a rally in front of some striking UAW members in Clinton Township, Michigan

As China's housing crisis grows, so have fears that dreams of home ownership have been bulldozed.

People can go years with no idea they have something wrong with their heart. Symptoms can be vague and subtle and many heart conditions are ‘hidden’ – meaning they’re not obvious from the outside. “Hidden heart conditions often go undiagnosed for too long, until something goes wrong or it’s too late,” says Sindy Jodar, senior cardiac nurse at the British Heart Foundation (BHF). “That’s why it is important to never ignore the signs of heart disease and get yourself checked, just to be sure.” While some warning signs are easy to spot – such as severe chest pain and collapse – there are also many little indicators that something could be wrong with your heart or circulatory system. These won’t necessarily mean you have a heart problem, but it’s always best to have them investigated. From tiredness and nausea to fainting, here are some of the less obvious symptoms everyone needs to know about… 1. Feeling unusually tired Dr M Adil U Khan, a GP at Pall Mall Medical, says you should not “ignore or downplay unusual levels of tiredness”. While it’s normal to feel exhausted if you’ve been very busy or lacking sleep, he adds: “Feeling unusually tired, especially if it’s not related to exertion, should be investigated.” It could be due to something like anaemia, a virus, or even linked to mental health. It could also be related to your heart, so it is important to have it investigated. 2. Subtle discomfort “Look out for subtle discomfort in different areas of your body, including discomfort or pain in the jaw, neck, back, or stomach, which can be associated with a heart problem,” says Khan. If symptoms are out of the norm for you and aren’t going away, it’s always best to get them checked. 3. Unusual swelling Perhaps you have noticed your ankles look particularly puffy, or maybe it’s your general tummy area that’s constantly swollen for no apparent reason. “Unexplained swelling, known as oedema, in the legs, ankles or abdomen, may also be signs of heart failure,” explains Khan. 4. Vomiting and a choking sensation Sudden vomiting or a choking sensation in your throat is something to be wary of too. “While not every bout of nausea means there could be something serious happening, feeling sick combined with other aches and pains, such as severe chest pain, should ring an alarm bell,” says Jodar. Yes, it could be a stomach bug, but if you are having sudden spells of vomiting and nausea more regularly and you’re not sure why, don’t delay in get things checked out. 5. Fainting If you experience sudden fainting, this is a big indicator of something being awry. “If fainting or any other symptom becomes a problem, consult a healthcare provider and schedule an appointment with a doctor or cardiologist,” says Khan. “Discuss your symptoms, medical history and risk factors with them. “Your healthcare provider will assess your vital signs and perform a physical examination. Depending on your symptoms and risk factors, you may undergo diagnostic tests like ECGs, echocardiograms, stress tests, blood tests, or more specialised cardiac assessments,” he adds. 6. Shortness of breath Struggling to catch your breath is not a trivial matter. “Anyone experiencing shortness of breath during everyday activities or at rest should see their doctor,” says Khan. This is especially the case if it’s accompanied by chest pain – even if it doesn’t seem especially severe. Khan adds: “Mild chest discomfort should always be investigated, but some people mistake this for indigestion or muscular pain.” 7. Unusual sweating “Feeling hot, clammy and quite sweaty when you haven’t been doing strenuous exercise shouldn’t be ignored,” adds Jodar. “If this is combined with chest pains, it’s important you get yourself looked at.” 8. Heart rate irregularities Does your pulse sometimes feel jumpy or too fast? Get it checked with your doctor. Khan says: “Smartwatches and fitness trackers can provide valuable data about your heart rate and may detect irregularities to some extent. They can help track general trends in heart rate, especially during physical activity or rest. “However, they are not a substitute for medical-grade monitoring and evaluation… Any concerning symptoms should be evaluated by a healthcare professional for a comprehensive assessment and diagnosis,” Khan adds. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Breast Cancer Awareness Month: 9 brilliant beauty buys supporting good causes Smokers 2.6 times more likely to give birth prematurely Female students ‘more than twice as likely’ to be affected by poor mental health, research shows

LONDON There's a looming partial shutdown of the U.S. government, embattled developer China Evergrande on the brink, and