List of All Articles with Tag 'hea'

Jana Kramer has revealed one of her unlikely triggers for morning sickness. During the 21 August episode of her podcast, Whine Down, the singer explained that toothpaste has made her nauseous throughout her pregnancy. “This is gross but, like, the water and mint [of toothpaste] made me want to vomit in the first trimester, so I couldn’t brush my teeth,” she said. “Like, I just used [Colgate] wisps,” she explained, referring to single-use toothbrushes meant to be used on-the-go, as they don’t require toothpaste. Instead, the toothbrushes have a built-in “freshening bead” that dissolves as you brush. The singer explained that she tried to regularly brush her teeth on multiple occasions, before resorting to her other method. “I would try and then I would gag and then I’d puke and so, it just wasn’t worth the extra puke of the day,” Kramer added. During the podcast, she discussed how nervous she was when the time finally came to go to the dentist, after spending three months not brushing her teeth. Luckily, it appeared to have worked in her favour, as her dentist let her know that she “did a really good job for not brushing your teeth in three months.” “He goes, ‘Everything looks good. Where you’re saying the pain is under a cavity, it’s a cavity tooth,’” the One Tree Hill alum said. “So, he’s like, ‘Nothing looks like it’s cracked or seeping or anything.’ He’s like, ‘I can’t do anything anyway ‘cause your pregnant. But a lot of women - when they’re hormonal - it hurts more, your teeth.’” Kramer also shared in her podcast that she recently discovered cavities can be genetic, and that people can end up with poor teeth despite how well they take care of them. “It makes sense now ‘cause my daughter has two cavities - she’s seven - on her adult teeth,” Kramer explained. “So, I’m like, ‘Oh, I gave it to my daughter.’” She shares daughter Jolie, seven, and son Jace, four, with ex-husband Mike Caussin. In June, Kramer announced she and her fiancé, Allan Russell, are expecting their first child together. “We’ve been keeping another secret from you guys (I promise this is the last announcement... at least for a little while) but I’m pregnant!!!!” she captioned an Instagram post. “Beyond blessed and grateful for this baby to be a part of our story. I never thought I would see the word pregnant again on a test, but I’m thankful for @clearblue for making it as clear as ever,” Kramer added. On her podcast, she revealed that they were expecting a boy. In addition to her aversion to toothpaste, the singer also revealed some of her other pregnancy symptoms in an Instagram Story post on 20 August, per US Weekly. “In the first trimester, I couldn’t really stomach anything but a bagel and cream cheese and now the thought of a bagel and cream cheese makes me want to vomit,” she wrote. “I can’t eat any sweets or my stomach hurts. I’m still nauseous throughout the day but it’s worse at night and in the morning.” Read More Jana Kramer claims her ex-husband cheated on her with ‘more’ than 13 women Jana Kramer clarifies Chris Evans ‘bathroom ghosting’ incident Jana Kramer says brief relationship with Chris Evans ended after ‘mortifying’ bathroom incident

Stephen A. Smith didn't hold back when he questioned why NBA superstar LeBron James missed former teammate Dwyane Wade's Hall of Fame induction ceremony.ESPN's Stephen A. Smith is not shy when it comes to giving his opinions on the NBA, and that includes LeBron James.So when i...

By Patrick Wingrove and Bhanvi Satija The U.S. Food and Drug Administration on Monday approved Pfizer's respiratory syncytial

An internet-wide debate has resulted from one brave woman’s choice to detail her at-home abortion experience on TikTok. On 20 July, a 24-year-old woman named Monica showed her TikTok followers how she completed her abortion, from the comfort of her home, for the first time at nine weeks pregnant. She began by showing the items she needed to prepare her body: the required prescription drug typically used for terminating early pregnancy, motion sickness medicine, a bottle of water, maxi pads, and Planned Parenthood’s timely instructions. “It is highly recommended to take ibuprofen (with food) and anti-nausea pills 30 minutes before your first dose of abortion pills which I did here,” she said. For her first dose, Monica – who already has one daughter – was required to put four pills in the sides of her mouth and keep them there for 30 minutes. Then, she washed down the tablets with water. Speaking with Newsweek, the woman explained why she decided to share her abortion experience using the medications mifepristone and misoprostol, which are typically prescribed to terminate early stages of pregnancy. “My hope would be that abortion becomes more normalised and seen as what it is - healthcare,” she confessed. “I wanted to create a safe space for women to come forward and share their experiences and stories about their abortions without the fear of being judged or criticised.” The 24-year-old continued: “I’ve noticed that the media tends to ignore the topic of abortion as a whole and I thought, ‘Well, maybe if I come forward and share my own journey, we can finally talk about it.’” Her video showing the side effects of using the “abortion pill” - mifepristone and misoprostol, prescribed by Planned Parenthood - has now reached over 3.1m views. However, it’s received mixed emotions and reactions online. @monicathehuman TW: Abortion Pro-Lifers please dni. This is my personal experience with abortion pills and how I prepared for the day. There is a lot left out so if you have any questions please feel free to ask and I’ll do be my best to go into more detail! Side note: I am a 24 year old mother of one. Overall, the pain was at a 10 for me and I have a very high pain tolerance and personally, it felt like being in labor without an epidural. Just note, this experience is NOT expected for everyone! For others it may just feel like a very bad period and I am someone who luckily doesn’t experience period cramps so this is not a usual thing for me! A special shoutout to @Planned Parenthood for helping my experience run smooth and quickly ❤️ My symptoms the first 12 hours: •Slight Nausea in the first 15 min. •Diarrhea •Dizziness •Fatigue after 10 hours My symptoms the morning after: •Spotting Resources: Need to talk to someone about your abortion experience? Text: 617-749-2948 Or Visit: https://www.mahotline.org/ for any info or support to self-manage a miscarriage or abortion #plannedparenthood #abortion #abortionpill #prochoice #abortionexperience #mifepristone #misoprostol ♬ Chopin Nocturne No. 2 Piano Mono - moshimo sound design While some followers thanked Monica for her vulnerability, others were opposed. “Thank you for posting. I’ve never known how these kind of abortions work,” one woman wrote. “Wtf why is this on TikTok?” another person said. “I definitely felt hesitant about documenting my abortion because I was so worried about the kind of response I would get,” Monica told Newsweek. “It was my attempt to reach out to those who may feel alone or unsupported through such a vulnerable event and to show that there is nothing to hide when it comes to making a choice that is best for you.” “In all honesty, when the negativity did start rolling in, I was just so comfortable with my decision that none of them fazed me. There was nothing anyone could have said that would have changed my mind or made me regret posting my video,” she continued. “I helped so many more people than they ever could have with their hatred and that’s what mattered most to me - helping people.” @monicathehuman Here is my abortion follow-up video for everyone wondering what that looks like! Thank you all again for your support and thank you to everyone who felt safe enough to confide in me about their journeys! ❤️ You’re all so loved and this is your reminder that you are NOT alone and you are supported by SO many despite the stigma. Abortion is Healthcare! 🫶🏼 • • #abortionrights #abortionishealthcare #abortion #abortionjourney #plannedparenthood #prochoice #abortionpill #mifepristone #misoprostol #abortionexperience #aidaccess #plancpills ♬ Chopin Nocturne No. 2 Piano Mono - moshimo sound design Despite the negativity, an overwhelming number of commenters were pleased to see Monica open up about her experience. Many women related to her, and offered their own advice on how to cope emotionally and physically following an abortion. One individual said: “Please priortise your mental health after this process. It could be hard, but you got this. You are strong. You did what was right for you.” “This was so informative. Thanks for sharing your story,” a TikTok user noted, while another added: “Literally saving. Bless you, for showing us the process. I was always terrified of it.” Even commenters from US states such as Texas, Mississippi, and Alabama - where bans or restrictions to abortion access have become increasingly common - encouraged her honesty, despite being located where abortion has now been made illegal and inaccessible. “I think it’s incredibly important for women to share stories like this because in a big way, it helps to destigmatise abortion,” Monica told Newsweek. “Talking to all these women and sharing our stories together also opened my eyes to see just how little support women around the world have when it comes to reproductive health.” @monicathehuman #abortion #abortionrights #abortionishealthcare #abortionjourney #prochoice #abortionexperience ♬ original sound - Moon 🩶 “It’s a right that everyone deserves and a choice that no one should ever make without proper resources and education. It’s heartbreaking when I hear that it’s not available to everyone just anywhere,” the mother said. “In some places, it may even place a danger on people for just talking about it. I felt so powerless with my inability to help them and I can only imagine what they may feel.” She added: “I hope that my video will reach the right people who have had questions about abortion and to hopefully clear the misconceptions and lies surrounding it. It’s not as scary as many people have been taught to believe, and they are not alone.” In 2022, the US Supreme Court officially overturned the decision in Roe v Wade, which protected a woman’s right to an abortion more than 50 years ago. One year later, 13 states have implemented total bans starting from conception, while Georgia has implemented a ban after six weeks. The Independent has reached out to Monica for comment. Read More What the GOP candidates have said about abortion rights Abortion drug case likely headed to Supreme Court after Republican-appointed judges agree to restrict access Are abortions about to be even harder to get? Schoolboy almost dies from swallowing magnets for TikTok challenge Woman shares honest review of New York City apartment TikTok mom slammed after making 5-year-old son run in 104 degree heat

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Radio presenter Chris Evans has announced live on air that he has been diagnosed with skin cancer. Evans, 57, revealed on his Virgin Radio show on Monday morning (21 August) that his doctors broke the news to him just recently. However, he reassured listeners that the disease was discovered in its early stages and he is hopeful he will have a full recovery after he undergoes treatment next month. Evans said on his breakfast show: “We need to discuss what’s going on with this issue. It is a melanoma. “There’s this phrase called a malignant melanoma – you know once you get something and you find out all about it – that is a redundant phrase because if it is a melanoma, it is malignant.” He added: “But it’s been caught so early, just so you know, that it should be completely treatable.” According to The Sun, the broadcaster said his treatment is settee begin on 14 September. Evans, who is a running enthusiast, joked that he won’t be able to run for “a month afterwards”, adding: “So I’m going to do nothing but run until then. Is that OK?” He previously had a cancer scare in 2019 and revealed at the time he took a skin cancer test after finding unusual marks on his body before Christmas. That year, the radio presenter said: “I went and had a few marks on my body inspected by a skin expert before Christmas and she said. ‘You need to come and see me again, just because of your complexion’. The expert advised him to get checked once a year. Read More Barbie? Ken? Venezuela?: Why baby names won’t be boring for much longer Britney Spears posts heartbroken statement after Sam Asghari split: ‘I couldn’t take the pain anymore’ Geri Halliwell says her ‘sillier self came out’ when she met husband Christian Horner

However big your boobs are, your sports bra could be holding you back from your fitness goals – if it’s uncomfortable, painful or doesn’t offer enough support. So, how can you find the perfect sports bra to help you feel and perform your best? “Finding the perfect sports bra is about enhancing performance and preventing common problems that athletes face,” says Juju Sheikh, founder of Cloud Nine Collective. “A well-designed sports bra can minimise bounce and provide the necessary support to keep you comfortable and focused on your game.” Consider size, support and impact Different-sized boobs will need varying degrees of support – but that’s not the only factor to consider when choosing a sport bra. Breast shape can also influence which bra is the best fit and style for you, as well as the impact level of the activities you’ll be doing. “Finding the right sports bra can be tricky and usually requires you to try a few different sizes and brands,” says Rebecca Carroll, a buyer for Runners Need. “The most important thing is ensuring that it fits you correctly, so that it offers enough comfort and support for your activity. “Sports bras offer three different levels of support: low, medium, and high impact. The type you need depends on your cup size and the type of exercise you do,” Carroll adds. “For those who have bigger busts, look for a sports bra which has supportive seams and underwire, to help maximise support and comfort.” Look at design features Sports bras come with a range of different design features too, which tend to correlate to the level of support they offer. This includes the fabrics, the straps, the cups, as well as how they do up/fasten or whether they’re an over-the-head crop top style. “I recommend looking for features like adjustable straps, underwire support, and breathable fabric,” says Sheikh. “Adjustable straps allow you to customise the fit according to your unique body shape and size. This ensures that the bra stays in place and provides the best support throughout your workout.” The way a bra does up will generally change how supportive it is. “Front zips can be a good thing,” says Martina Jurcova, product line manager for women’s apparel and accessories at ASICS. “They are certainly easier to put on and open again after a strenuous exercise. That said, they must have extremely secure closures and are not recommended for sports or exercises where the wearer is lying face down on an exercise mat.“Race backs are great, as they allow the maximums freedom of movement of the scapula [shoulder blade] and at the same time can give great support to the wearer,” Jurcova adds. “Dual clasp bras have the advantage that the wearer can decide for themselves if they like the feeling of a race back or not.” Match your bra with the activity Remember, the same sports bra may not be suitable for every activity. Even if you have a large bust, there are certain activities where you won’t want the restriction of a very high-impact bra. “Low-medium impact sports bras are good for activities like walking, yoga and strength training. They typically feature a cup-less design and restrict movement by compressing the bust tightly against the chest wall,” says Carroll. “However, for activities like running, you’re going to want a high-impact sports bra. These are made with a defined cup structure to encapsulate and provide high levels of support. Some high-impact bras will use a combination of both encapsulation and compression methods to maximise support.” Protect from chafe and blisters When doing an intense activity, perhaps running long distances or doing high-intensity interval training, it’s not unheard of for women to experience chafing or even blisters around the chest area. “To prevent chafing, you can apply petroleum jelly or chafe balms in areas susceptible to friction. This creates a barrier between your skin and clothing to reduce friction,” Carroll says. “Wearing well-fitting clothing, like your sports bra, will also have a big impact. Look for moisture-wicking materials,” she adds. “Generally, synthetic fabrics such as polyester and nylon can help draw the sweat away from your skin.”

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