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List of All Articles with Tag 'he'

Man Utd transfer rumours: Red Devils push for Pavard; Alaba a shock target
Man Utd transfer rumours: Red Devils push for Pavard; Alaba a shock target
The latest Manchester United transfer rumours include potential moves for Benjamin Pavard and David Alaba, as well as the club's stance on selling Scott McTominay, Anthony Martial and Fred.
2023-07-29 01:20
Burundi media guide
Burundi media guide
An overview of the media in Burundi, including links to newspapers and broadcasters.
2023-07-29 00:28
Not So Fast: Why the Mets should keep Justin Verlander
Not So Fast: Why the Mets should keep Justin Verlander
The Mets have already unloaded veterans Eduardo Escobar and David Robertson via trade; the firestorm is under way. But should GM Billy Eppler also deal ace Justin Verlander?The rumors are already swirling: Could veteran ace Justin Verlander be heading to the hard-hitting Texas Rangers?Better...
2023-07-29 00:20
Kenya cyber-attack: Why is eCitizen down?
Kenya cyber-attack: Why is eCitizen down?
A key government online platform has been down for several days and mobile money services are also affected.
2023-07-28 23:25
Biogen to Buy Reata for $7.3 Billion in Rare-Disease Deal
Biogen to Buy Reata for $7.3 Billion in Rare-Disease Deal
Biogen Inc. agreed to acquire Reata Pharmaceuticals Inc. for $7.3 billion, including debt, to expand its rare disease
2023-07-28 22:56
Stephen Curry Saved the Best Performance of His Career for 'Hot Ones'
Stephen Curry Saved the Best Performance of His Career for 'Hot Ones'
Game footage of Stephen Curry's Kobe Bryant stories.
2023-07-28 22:17
'The Beanie Bubble' nostalgically looks back at the 'Babies' boom that went bust
'The Beanie Bubble' nostalgically looks back at the 'Babies' boom that went bust
Movies and TV have enjoyed a fertile run of rise-and-fall business stories, from Theranos to WeWork to Chippendales. Add to that list "The Beanie Bubble," a nostalgia-infused look back at the plush-toy craze that swept America, turned collectors into "investors" and abruptly went as flat as a doll with the stuffing knocked out of it.
2023-07-28 20:59
Russia urged to renew Ukraine grain deal at Africa summit
Russia urged to renew Ukraine grain deal at Africa summit
Egypt's leader says it is "essential" the deal allowing Ukraine to export grain be revived.
2023-07-28 20:28
The two best exercises for lowering blood pressure, according to study
The two best exercises for lowering blood pressure, according to study
Exercises such as “wall sits” could be the best form of activity to help people reduce blood pressure, a new study suggests. Other physical activity including cardio, resistance training and HIIT workouts are also good for bringing down resting blood pressure levels, researchers found. But isometric exercises – those that involve engaging muscles without movement, such as wall sits and planks – provide the best results, they said. The study, published in the British Journal of Sports Medicine, saw researchers conduct analysis on previous studies looking at exercise and blood pressure. Some 270 studies were included in the final analysis which contained data on almost 16,000 people. They examined the impact different exercises had on systolic blood pressure, which notes the force at which the heart pumps blood around the body; and diastolic blood pressure, the resistance to the blood flow in the blood vessels between heartbeats when blood is pumped around the heart. The researchers, led by academics at Canterbury Christ Church University in Kent, found that there were significant reductions in resting blood pressure following cardio (aerobic exercise); dynamic resistance training, such as squats, press-ups and weights; high intensity interval training (HIIT); and combined training and HIIT. But the largest reductions were seen after isometric exercise training. A secondary analysis on specific types of exercises found the most benefit was seen among those who performed “isometric wall squats” and among runners. The academics said that current exercise recommendations for the prevention and treatment of high blood pressure are based on “older data” and suggest that it may be time to review the current guidelines. “Aerobic exercise training, dynamic resistance training, combined training, high-intensity interval training and isometric exercise training are all significantly effective in reducing resting systolic and diastolic blood pressure,” they wrote. “Overall, isometric exercise training is the most effective mode in reducing both systolic and diastolic blood pressure. “These findings provide a comprehensive data driven framework to support the development of new exercise guideline recommendations for the prevention and treatment of arterial hypertension.” For the average adult high blood pressure is considered to be from 140/90mmHg. When a person’s blood pressure is too high it puts extra strain on blood vessels, heart and other organs, such as the brain, kidneys and eyes. Persistent high blood pressure can lead to a number of serious health problems including heart attacks, strokes and vascular dementia. While there are medications which can help, people can make a number of life-style changes to help bring their blood pressure down including regular exercise, losing weight, cutting back on caffeine, alcohol and salt. Read More Dating app screenshot culture is out of control Husband fired from family business after wife roleplayed with reborn dolls The bowel cancer symptom George Alagiah wished he’d caught earlier Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live
2023-07-28 19:51
Riyad Mahrez leaves Man City to join Al Ahli
Riyad Mahrez leaves Man City to join Al Ahli
Riyad Mahrez has completed his transfer from Man City to Saudi Arabian side Al Ahli.
2023-07-28 19:47
Iain Hughes: Charity swimmer confirmed dead as body found
Iain Hughes: Charity swimmer confirmed dead as body found
The body of Iain Hughes, who went missing in the English Channel, was found in waters near Belgium.
2023-07-28 19:29
Algeria media guide
Algeria media guide
An overview of the media in Algeria, as well as links to broadcasters and newspapers.
2023-07-28 19:19
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