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Jacob Ramsey will miss the remainder of England Under-21s’ European Championship campaign with an ankle injury. The Aston Villa midfielder, who featured in England’s first four games, was replaced after 67 minutes during their 1-0 victory over Portugal and will sit out Wednesday’s semi-final.Lee Carsley’s side will look to maintain their flawless defensive record when they play Israel for the second time in as many weeks in the last four. Anthony Gordon insisted England’s 2-0 victory over Israel in the group stage is in the past and called for a fresh approach going into the tie.“The group stage games now don’t really matter,” Gordon said. “It doesn’t matter how we played against them or how we beat them. “They played really well against Georgia and won the game ultimately so it’s win or go home and hopefully we can put on another good performance and win the game.” Morgan Gibbs-White reiterated that message by highlighting Israel’s hunger to seek revenge after goals from Gordon and Emile Smith Rowe firmed England’s bid to qualify from Group C. And the Nottingham Forest midfielder, who leads the competition’s assist chart with three, admitted rest and recovery should be at the forefront of England’s thinking.“It’s a completely new game. [Israel] are even more hungry now they are in the semi-final. They are going to want revenge,” Gibbs-White said. “We beat them in the group stage and now they are going to want to beat us, so we have got to make sure we are fully prepared, well rested, fully recovered and hopefully we can go again and get to the final.”

Burnley forward Michael Obafemi will miss the start of the Premier League season with a hamstring injury suffered while on international duty. The 22-year-old tore his hamstring in the Republic of Ireland’s 3-0 win over Gibraltar and will undergo an operation later this week before beginning a rehabilitation process. Obafemi joined the Clarets on loan from Swansea in January, and scored two goals in 14 appearances before making his move permanent earlier this month. The injury will be a blow to Vincent Kompany’s attacking options as Burnley make their return to the Premier League. The Clarets reportedly remain in talks to re-sign Nathan Tella from Southampton after he topped Burnley’s scoring charts with 19 goals last term. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

A Manchester City fans group has accused the Football Association of “doing the bare minimum” in amending the Community Shield kick-off time and called for a further change. The 1894 group urged supporters to boycott the treble winners’ season-opener against Arsenal at Wembley on August 6 after it was originally scheduled for 5.30pm on Sunday, August 6. After this and other complaints, the FA, in conjunction with broadcaster ITV, moved the game to 4pm. This has not gone far enough for some fans and, while they are no longer expecting a “full boycott”, 1894 still feels the kick-off should be brought forward again by another hour. A statement from the group, issued via the Football Supporters’ Association, read: “We repeat our request to the FA and to ITV to help more fans attend the game by bringing the kick-off time to 3pm. “In the eyes of many fans, the very quick decision to move the game from 5.30pm to 4pm and hastily-arranged PR releases from the FA came across as them doing the bare minimum and expecting a round of applause for the decision. “The subsequent statement from the FA said 4pm was agreed after consultation with the police, the local council and the broadcaster (ITV). However, the most important stakeholder was not consulted… the fans!” Travel arrangements for Wembley fixtures have been a recurring source of frustration for north west teams in recent seasons. Late kick-offs leave supporters travelling by rail limited time to get back to stations before the final trains north and there are general concerns about arriving home late at night and the high costs involved. These issues have been exacerbated for some high-profile fixtures by rail strikes and engineering works. The 1894 statement added: “We feel 3pm is a fair request to the authorities to allow more people to travel back at a sensible time. “To expect 30,000 fans to travel back north late on a Sunday evening is unfair. Wembley is a great, iconic venue but there are challenges getting to and from there, so we call on ITV and the FA to help our fans in particular by offering an earlier kick-off which allows families to attend.” The group is still encouraging fans not to attend the game and support local foodbanks instead. It has organised a screening of the match at the Band on the Wall venue in Manchester city centre and proceeds will be donated to such causes. “Fans can make a difference – even if a full boycott is not expected at this stage,” the statement added. “It’s hard to sacrifice watching your own team play. However, some fans are seeing it is an opportunity to make a statement. “It’s not the FA Cup final, it’s not the Champions League final. It is a game in the scheme of things where fans, if they are not valued, can choose to walk away from attending.” The FA has been approached for comment. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Joe Root: England can leave a legacy by taking different approach to Australia Roger Federer welcomed back to Centre Court for first time since his retirement Spurs in talks to sign Wolfsburg centre-back Micky van de Ven

There’s a sea of change sweeping over the Etihad Stadium this summer. Ilkay Gundogan has departed for Barcelona, while Aymeric Laporte is another set to leave for pastures new. Manchester City have a knack for selling players at the right time, so fans shouldn’t be too concerned at the departure of a clutch midfielder and a centre-back who was previously considered the best at Pep Guardiola’s disposal. Nevertheless, to remain competitive even the best need to evolve and City are no exception. Mateo Kovacic has joined from Chelsea to cover Gundogan’s exit, while the Champions League holders are eyeing up another Croat to bolster at the back. City are closing in on the signing of RB Leipzig’s Josko Gvardiol in a deal that will make the 21-year-old the most expensive defender in history. The vultures have been circling the Red Bull Arena for the versatile defender for the best part of 12 months now, with Tottenham and Chelsea both credited with an interest in the youngster last summer. However, as Gvardiol’s profile rose, so too did RB Leipzig’s asking price with City blowing the pair out of the water in the race to land the Croatia international. It’s the versatility to Gvardiol’s game that would undoubtedly have appealed to Guardiola. In 14 Premier League matches last season, Guardiola used a three-man backline, with the idea being to supplement Erling Haaland with as many attacking players in support as possible, this largely stemming from the 2-1 loss at Manchester United back in January. The Spaniard, therefore, needed flexible performers at the back to operate in a four-man or a three-man defence where required in-game. John Stones is perhaps the best example of this interchangeability, the ‘Barnsley Beckenbauer’ routinely shining at right-back, centre-back or central midfield, more often than not all in the same game. This meant the left-sided centre-back needed to either drift wide or tuck in where required, duties Nathan Ake and Manuel Akanji both carried out well. That being said, Gvardiol is arguably a level above the pair, thus explaining City’s interest in the RB Leipzig man. In any Guardiola system, distribution is key. City build attacks from the back with goalkeeper Ederson and the defenders vital at setting the champions on the front foot. Gvardiol fits the bill perfectly having finished the 2022/23 Bundesliga campaign fifth for passes per game (71.3) and with the ninth-best pass success rate (89.3%) to his name. In addition, the ability to pick a pass from distance will help City quickly transition from defence to attack, with the youngster returning a long ball pass success rate of 59.7% last season, that ranking 12th of the 112 Bundesliga players to have attempted 100 or more long balls. For a City side that ranked second for counter-attacking goals (7) behind rivals Manchester United (9) in the Premier League last season, Gvardiol’s ability to go direct where required will aid the former when they seek to break forward at speed, with Haaland, in particular, likely to benefit. This is particularly pertinent in that City ranked second for accurate long balls per 90 (28.4) in England’s top tier last term, so a defender to help place high for this metric will aid the Cityzens should they seek to go direct, as was evidenced during the 4-1 win over Arsenal back in April. In addition to distributing the ball well, Gvardiol is also a composed figure in defence, ensuring that any opponent who does seek to pressure the defender is unlikely to be successful in their quest. Indeed, of the 217 players to attempt 15 or more dribbles, none had a better dribble success rate than Gvardiol (88.9%) in the Bundesliga last season, so he’s calm under pressure and able to bring the ball forward where needed to help work the angles and fully maximise his vision. So, all in all, the perfect defender, right? Well... not quite. For all of Gvardiol’s qualities, opponents have proven to be able to get the better of the incoming centre-back in the air on more than one occasion. In fact, Gvardiol won just 55.8% of the aerial duels he contested in the Bundesliga last season, and teams will feel as though they can exploit this shortcoming as a means to get the better of City next season. That being said, City won the fewest aerial duels per 90 (11.6) in the 2022/23 Premier League campaign, and that hardly impacted their successful title defence, so it’s a weakness to Gvardiol’s game that is unlikely to be routinely capitalised upon, such is City’s dominance. The pros, then, far outweighs the cons and given his tender years, there is plenty more to come from Gvardiol, who should go on to become a mainstay in the City backline. After all, it’s difficult to find a defender better suited to Guardiola’s game plan. Read More Man City assistant Rodolfo Borrell joins MLS side Austin FC as sporting director Ilkay Gundogan, the man who transformed Man City and timed a perfect goodbye Football’s biggest brand? Only one thing can stop the Man City ‘machine’ now Yaya Toure hopes Standard Liege coaching spell leads to Premier League return Jodie Burrage recalls the dark days after landmark victory at Wimbledon Cadan Murley: Studying Erling Haaland can help my England World Cup cause

Geoff Shreeves has announced he is leaving Sky Sports after more than 30 years. Shreeves joined the organisation in 1992 and has been ever-present since in his role as touchline reporter, as well as presenting The Debate, Sunday Supplement and The Football Show. In a statement, he said: “There’s an old saying that you always have to know the best time to leave even the greatest party. “And that’s what my 32 years at Sky have been – the most fantastic party I could ever imagined attending. From the first kick of a ball in the live coverage of the Premier League to Manchester City’s title celebrations last season – with plenty in between. “I have been fortunate to work for a ground-breaking company who have helped revolutionise football. But the time is right to move on. “Sky have been incredibly generous in recognition of my service and I can’t speak more highly of so many people I’ve worked with there over three decades. I now have the opportunity for new experiences which I’m looking forward to announcing in the very near future.” Shreeves, who had started his working life as an estate agent, began his career in football at the 1990 World Cup and was touchline reporter the day Sky televised its first Premier League game, Nottingham Forest’s 1-0 win over Liverpool in August 1992. Sky Sports’ director of football Gary Hughes said: “Geoff has been an integral part of the Sky Sports football team and the best tunnel reporter in the business, interviewing the biggest names at the biggest games for over 30 years. “Geoff leaves with our sincere thanks and best wishes for the future. As Sir Alex always said, Well done, Geoff!”

Yaya Toure is one day targeting a top managerial job in the Premier League after taking the next step in his career by becoming assistant coach at Standard Liege. The 40-year-old, who lit up the top league as a player with Manchester City, has joined Carl Hoefkens’ staff at the Belgian club after a spell coaching Tottenham Under-16s. Toure enjoyed his time at Hotspur Way, admitting he would one day love to return there, but felt the time was right to go and coach first-team football. He is happy to learn from his boss Hoefkens but has desires to become a manager in the future. “One hundred per cent, that is my plan and idea.” he told the PA news agency. “For me I have to go step after step, I am on a learning journey. “I am very open to everything, just carrying on what I am doing. “Why not the Premier League? I don’t know how long it is going to take, maybe sooner or later, for me I am always open for it. “I know it’s going to be a big challenge and coaches’ jobs are becoming tougher and tougher. You see coaches surviving for a maximum four or five months. “That is what it is now, that is the reality. “For me, I am quite patient and I have to take my steps very carefully and in the right manner. That’s why I am going to Belgium because I want to learn from top coaches like Carl, who has huge experience.” Toure, who previously held positions at Ukrainian side Olimpik Donetsk and Russian team Akhmat Grozny, has not ruled out the possibility of one day returning to Spurs. “Tottenham did not stand in my way and they let me go and I think that was brilliant,” he added. “I would love to carry on in Tottenham because my belief and development was to try to work with the grown men. “If the opportunity to go back was there then why not, because what Tottenham did for me was incredible, they allowed me to work there and develop as a coach and for what they did for me I will never be able to thank them enough. “They opened the door for me and allowed me to express myself in the right manner and do the things I wanted to do. “That is a real positive for me. Of course at the end of the day I move on but Tottenham is always going to be a great club and one that will always mean something to me.” Toure will first put his coaching skills to use on the launch of Amazon’s Prime Day, as a Prime customer can buy a private coaching session for them and three friends. He added: “The experience will be unmissable. For me it is very positive and I think this idea with Amazon is great. “It is important we share experiences and talk to them about football and show them inside it and an understanding of it.” ::Yaya Toure will give one lucky Prime customer and their three friends a football training session to learn perfect delivery this Prime Day. Prime Members should check out www.amazon.co.uk/primeexperiences throughout July 11 and 12 to purchase. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Faye White reflects on ‘soul destroying’ lack of media attention after Euro 2009 England forward Beth Mead admits missing World Cup ‘a tough pill to swallow’ Wales coach Warren Gatland calls up Taine Plumtree to World Cup training squad

Jude Bellingham has revealed David Beckham sent him a good luck message after joining Real Madrid. The 20-year-old has become just the seventh British player to join the Bernabeu club following his 103million euros (£88.5m) move from Borussia Dortmund last month, following in the footsteps of the likes of Beckham, Gareth Bale and Michael Owen. Beckham was perhaps the highest profile to make the switch to the Spanish capital following his 2003 move from Manchester United, which only heightened his global profile, and the former England captain recently got in touch with Bellingham. And the new Bernabeu star said he might tap into Beckham and other former players’ knowledge of playing at Madrid. “David Beckham messaged me briefly to wish me all the best,” Bellingham told the PA news agency. “It is one of those moves where everyone has their input from the outside so you do hear a lot of things and advice, I am quite good at filtering out the good from the bad, so far it has been really positive from ex-players. “I will try and take that on board and at some point maybe get in touch with them and see how they adapted to life in Spain.” One of the things Bellingham will be doing to adapt to his new lifestyle in Spain is to learn the language. The midfielder has started using a learning app, aiming to build on the vocabulary he got at school. “I have got it on my phone, I’ve got a good little streak going at the minute,” he added. “It’s nine days since I started taking it properly seriously. “It is one of those things where you hear it and you start to pick up little things and you see it on TV with interviews of other players, so it comes a bit more naturally than you think. “It is a lot easier than trying to learn German at least. I did Spanish at school up to year 9, obviously, in hindsight, I would have carried it on.” Bellingham is now an ambassador for McDonald’s Fun Football programme, the largest grassroots programme in the UK for 5-11 year olds, where 250,000 children have had access to free football in the last 12 months. He used to attend similar events but admits that it was not immediately obvious that he was destined for greater things. “For the first year or so of going to things like that I was more interested in British Bulldog and some of the fun games,” he said. “So for me it was a process of getting into the game, but it was made easy because there was no pressure on me. “For my parents that was the main thing, just getting that social aspect of it and something that is healthy and good for me.” :: Jude Bellingham was speaking at the largest ever McDonald’s Fun Football session to celebrate the landmark of over 250,000 children across the UK benefiting from access to free football this season. Sign up to a free session near you at www.mcdonalds.co.uk/football Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live On this day in 2009: Serena Williams reclaims Wimbledon title off sister Venus Roger Federer returns to Wimbledon for a celebration on an action-packed day two Stuart Broad thinks Pat Cummins will regret handling of Jonny Bairstow dismissal

What the papers say Steven Gerrard could target his successor as Liverpool captain after taking over as manager of Saudi Arabian club Al-Ettifaq. The Daily Mail reports England midfielder Jordan Henderson, 33, has emerged as a potential target for Gerrard, along with Chelsea striker Pierre-Emerick Aubameyang, 34. Chelsea are in talks with Southampton about bringing their former youth player Tino Livramento, 20, back to Stamford Bridge, according to the Daily Mail. The England Under-21 right-back is valued at £38 million with Newcastle also showing interest. The race to sign Spanish midfielder Gabri Veiga from Celta Vigo is hotting up, according to the Guardian. Liverpool, Chelsea and Manchester City are all interested in the 21-year-old but Paris St Germain are moving into pole position. Granit Xhaka‘s time at Arsenal is almost over. The Sun reports that the Switzerland midfielder, 30, will complete a £21.5 million move to Bayer Leverkusen this week. Social media round-up Players to watch Romeo Lavia: Liverpool are favourites to beat Chelsea in the race to sign the Belgium midfielder, 19, from Southampton. Callum Hudson-Odoi: Nottingham Forest are among those chasing the England winger, 22, from Chelsea. Read More Dominik Szoboszlai inspired by Steven Gerrard to wear number eight at Liverpool A closer look at England’s recent hat-tricks as Bukayo Saka celebrates his first ‘I won’t be taking that offer’: Gerrard rejects coaching job in Saudi Arabia

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RB Leipzig defender Josko Gvardiol has expressed an interest in joining Manchester City, the German club’s sporting director has revealed. Max Eberl has told a German newspaper that the Croatia international has informed the Bundesliga outfit of his desire to move and that “talks” are ongoing. There is no indication City have officially submitted a bid for the player and the treble winners have not commented on Eberl’s claims. Eberl told Leipziger Volksnachrichten: “Josko and his advisers have submitted the wish to us for a transfer to Manchester City. “We are in talks with Manchester. There is nothing more to say about it at this moment.” Gvardiol, 21, has long been linked with City and caught the eye when he scored against them in the Champions League last season. Leipzig reportedly value Gvardiol at around £86million (100million euros) but are under little pressure to sell as the player is contracted until 2027. The club have already sold one key player this summer, with Hungary midfielder Dominik Szoboszlai moving to Liverpool for £60million at the weekend. City have already made one new signing, with £30million midfielder Mateo Kovacic arriving from Chelsea. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

Some healthy eating principles apply to just about everyone – drinking enough water and consuming plenty of fresh fruit and veg, for example. But when it comes to hormones, a lot of diet advice neglects to mention the vast difference between women’s and men’s health. “Women are very under-represented in research, mainly because we have a menstrual cycle,” says functional nutritionist and author Pauline Cox. “My passion and mission is to empower women with the information and knowledge that can radically change their immediate health and their long-term health.” Cox, 43, who started her career as a physiotherapist before becoming a nutritionist, now mainly works with groups of women online and has just released her second book, Hungry Woman: Eating for Good Health, Happiness and Hormones. “I felt there was a lot of information that could be shared with women to help them understand their hormones, and understand that we don’t have to get frustrated with ourselves and fight our female physiology.” At the heart of the issue is the balance (or lack thereof) between oestrogen and progesterone levels. “When our progesterone levels are low, our oestrogen can become dominant, and that’s when we start to see things like PMS, heavy periods, painful periods, flooding at the beginning of our periods,” says Cox, who lives in Somerset. “A lot o women accept that as part of their monthly cycle, but when we bring our progesterone levels back up, it helps to balance the effect of oestrogen.” Here, she explains five ways women can tailor their diets to keep their hormones in check… 1. Look after your liver “Oestrogen is a driving-growth hormone,” Cox explains, using the analogy of grass growing on a lawn to explain how the two hormones interact. “Progesterone is like the lawnmower. It comes along and it keeps the grass in check. When we lose progesterone, oestrogen gets out of control.” That’s why it’s important that our bodies are able to clear oestrogen efficiently through the liver, gut and bowels. “How much oestrogen we clear can be influenced by what we eat and how we live,” says Cox. “There’s a lot of cruciferous in the book – cauliflower, broccoli, these are really great vegetables to support liver detoxification.” 2. Add fermented foods To deliver beneficial bacteria to your gut, try including fermented foods like pickled vegetables, kefir, kombucha or natural yoghurt as part of your daily diet. “Our gut diversity declines as we age and microbiome diversity has been linked with longevity and good health,” says Cox, who suggests just a tablespoon of sauerkraut a day can make a difference. “These are easy wins… to maximise our longevity and optimise our gut-brain axis, which is incredibly important.” 3. Avoid ultra-processed foods There’s been a lot of talk recently about how detrimental ultra-processed foods are, and that includes the effect on hormone levels. “When we’re eating high sugar, processed foods, our inflammatory levels go up and our cortisol level goes up, which robs us of progesterone,” Cox says. Plus, filling up with these empty calories – as delicious as they often are – means we have less room for nutritious foods. “They can often be devoid of nutrients, so you’re not getting the nutrients you need for building hormones and supporting hormonal health like magnesium, zinc, B vitamins, and omega three fatty acids.” 4. Create an eating window It’s not just what you eat, it’s when. Cox recommends having an ‘eating window’ during the day that ends around 6pm, so that there’s a gap of a few hours before you go to bed. “When your blood sugars go up at night, your kidneys have to kick in to try and remove this excess blood sugar, which then means you’re up in the night urinating,” she says. “A lot of women associate this with drinking a lot before bed, but actually eating late at night can also be for that reason.” Choosing meals that are nutritious and satisfying is the next step. “Within that window, start becoming a bit more conscious of your carbs and upping your protein,” she continues. “So you’re feeling full, your body’s getting all the amino acids it needs, and you’re maybe not having so much of the grab-and-go food like the sandwiches, the pasta, the crisps.” 5. Monitor your magnesium “Most women are sub-clinically deficient in magnesium,” Cox explains, which can cause insomnia, and the risk increases with age. “As we get to about the age of 40, we absorb less magnesium than we would have in our 20s.” Diet also plays a role: “If we have high blood sugars and levels of inflammation when we’re stressed, we lose magnesium.” She recommends taking a magnesium glycinate or bisglycinate supplement before bed to increase your chance of getting a good night’s sleep. “The glycine part of that helps to reduce your core body temperature, which is what the body wants when it’s going to bed,” she says. “That compound also helps get you into what’s called REM sleep, which is the sleep where you’re consolidating memories and learning.” ‘Hungry Woman’ by Pauline Cox (Ebury Press, £27). 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