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Defining Dishes is a new IndyEats column that explores the significance of food at key moments in our lives. From recipes that have been passed down for generations, to flavours that hold a special place in our hearts, food shapes every part of our lives in ways we might not have ever imagined. I got my first job in Hanoi as an EFL (English as a Foreign Language) teacher and taught a kindergarten class at the weekends. The school had a mix of Vietnamese and other EFL teachers, so I was able to make a lot of really great friends who were very keen to educate all of us foreigners on the best local food. On my first day at the school, they took me to a bun cha stall nearby that was really, really popular and it was always full. They served it with strips of pork belly, which is uncommon. Quite often, you’d have to wait a little while to get a seat, but it was always worth it. Once, I saw a bride and groom dining there in their wedding outfits! My favourite thing about bun cha is the smell of smoky meat coming off the open-air grill. It would fill the air around you while you sat and waited for your food to arrive. That delicious smell is what I miss the most when I try to make it for myself in the UK but it’s really hard to recreate indoors. The way my Vietnamese friends taught me to eat it was to pour the nuoc cham – a sauce made from fish sauce, sugar, lime juice and water – all over the dish and mix it all up, but I know other people just dip the meat in it. I’m sure there’s no one correct or incorrect way to do it, but the sauce is so delicious, why wouldn’t you want to soak the whole thing in it? I spent one year in Hanoi and moved back to my parent’s house in York, where I grew up, in 2011. By this time, I’d done a few embarrassing TV adverts and little acting jobs in Hanoi, and I went on to do quite a lot of presenting work on little local channels and corporate videos. Then I came across a Sainsbury’s magazine, I think, that was running a competition by the British Herb Association, which I’d never heard of before. They were looking for people to cook a recipe using British-grown herbs. I decided to try making a bun cha at home by adapting a recipe by New Zealand-born US chef Bobby Chin. I’m sure I butchered it and Anglicised it (all those terrible things) because I’d never made it before. But I did use some fresh British herbs, coriander and mint that my parents grew in their garden, which was quite sweet. I filmed myself making it and submitted it for the competition, and in the end, I was invited to take part in the final. I’d really like to highlight that I am not a chef. I like my food and I enjoy cooking, but I’ve never pretended to be a chef. Anyway, I went to London and participated in the cook-off against two other ladies and was judged by Masterchef’s John Torode. Of course I’d seen him on TV quite a lot – he was fairly intimidating, to be honest. He was very friendly off-camera, but he plays a part when they’re rolling. I remember he came up to me and said: “Oh, you obviously much prefer cooking in your own home than in a professional kitchen.” I said: “Well, yes, I’m not a professional.” He was very complimentary about my dish, although he did highlight that there was a lack of smokiness in the meat, which was a very fair point. But I won the competition somehow and that’s how it linked me to getting my first proper TV presenting gig. I saw an advert for a TV channel in Mumbai that was searching for a presenter who could also cook, so I sent off my details and a video of me making bun cha in the competition. A couple of days later, they got in touch with me and seemed quite pleased by my enthusiasm. I was flown out to Delhi just two weeks later. It seemed too good to be true, but I started presenting on a show called Quest, which was initially only broadcast in Mumbai on Travelxp. It’s now an international channel that broadcasts in about 30 countries. The show had me visiting chefs and families around India and learning about “forgotten dishes” that people were rediscovering and cooking. It was an incredible opportunity and I feel very fortunate to be able to do what I do. Maybe I should be thanking Sainsbury’s magazine. But it’s bun cha and Hanoi that I have the most love for. When I make it now, I have this image in my mind of the place that I would go with my teacher friends and I’m doing my very best to emulate that flavour. I’m sure if I went back now and tried the authentic version again, I’d think: “God, I’m just butchering it.” But you know, I’m doing my best. Alex Outhwaite is a travel TV presenter. She has hosted several travel shows, including ‘The Wanderer’ on Prime Video. Read More It’s easier to make baklava at home than you might think Get set for Wimbledon with top pastry chef’s strawberry recipes Pinch of Nom: Healthy eating doesn’t have to cost the earth

Chloe Mustaki has not fully accustomed to the reality that in just three days she will walk out on the pitch at sold-out Stadium Australia as a member of the first Republic of Ireland squad to feature in a Women’s World Cup. The 27-year-old’s extraordinary journey to this point has been down a road rife with obstacles, from her cancer diagnosis at the age of 19 to a devastating anterior cruciate ligament injury in 2020 and the lonely Covid-19 lockdown recovery that followed. But when the Republic’s plane touched down in Australia it all began to crystallise for Bristol City defender Mustaki, who hopes she can tune out the noise of over 80,000 majority-home supporters expected to attend her side’s July 20 opener against World Cup co-hosts the Matildas. “I don’t think I have an idea of how insane it is going to be,” she admitted during a training session at Brisbane’s Meakin Park. “I am trying not to think about it too much, trying just to concentrate on the football. At the end of the day, when you walk onto the pitch, everything around you just fades away. “So, if we can just concentrate and focus and stay connected on the game, whoever is playing on that pitch, hopefully we can come out with the result. “It will be surreal, and we won’t really believe it until we see it, because it is something that only (captain) Katie (McCabe) and a few others have experienced and we might never experience it again, that amount of people, so we have to savour it.” Skipper McCabe, who plays her club football with Arsenal, has played big games at major venues like the FA Cup final at Wembley and a Champions League semi-final at the 60,704-seat Emirates, which the Gunners sold out for the first time in May. It will be surreal, and we won’t really believe it until we see it, because it is something that only (captain) Katie (McCabe) and a few others have experienced and we might never experience it again, that amount of people, so we have to savour it Chloe Mustaki Mustaki, on the other hand, reckons the 12,123 who attended the Republic’s World Cup qualifier against Sweden in Gothenburg was the largest crowd to ever watch her play. She was born in Ohio, USA, but spent most of her youth in Cabinteely, and previously captained the Republic’s Under-19 team that reached the semi-finals of the 2014 European Championship in Norway – where she experienced signs of what would turn out to be Hodgkin’s Lymphoma, a type of blood cancer. Mustaki completed treatment in 2015, and has previously spoken about how that experience shifted her perspective and helped her get through the devastating ACL injury she sustained in training five years later. Though she was first called up to Republic’s senior squad that same year, rehabilitating the injury meant it took two more before she finally made her senior international debut against Russia in the 2022 Pinatar Cup. Mustaki took a huge risk last summer, quitting a comfortable job to become a full-time professional footballer when she signed with Bristol City. It paid off when the Robins earned promotion to the Women’s Super League and she signed a new two-year deal in June. That dream fulfilled, another is now on the horizon as Mustaki’s side, ranked number 22 in the world, prepare to face two of FIFA’s top-10 nations in Group B, Australia and Canada alongside Nigeria, with the two best finishers advancing to the knockout stage. She said: “Of course, it is in their home nation, they will have a massive support there and they will have prepared very well for us. It will be a battle but we will be ready for it and we love being the underdogs.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Wimbledon 2023: Women’s history made as men’s game has a changing of the guard From Chris Eubanks to Mirra Andreeva – Wimbledon’s headline makers in 2023 Novak Djokovic defeat the biggest surprise in a Wimbledon full of talking points

Defender Heather Payne says it is back to business as usual for the Republic of Ireland after a dramatic Friday night that saw their behind-closed-doors friendly with Colombia aborted and midfielder Denise O’Sullivan taken to hospital with a suspected shin injury. The World Cup warm-up in Brisbane was abandoned after 20 minutes due to what the Football Association of Ireland (FAI) would later explain in a statement was as a result of it becoming “overly physical”. Initial scans revealed O’Sullivan had not sustained any fractures, with an update expected during Monday afternoon’s training session – just three sleeps away from the Girls in Green’s World Cup debut against Australia on Thursday night. While they will be hoping for more encouraging news about their team-mate, Payne insisted the team have otherwise put the tumultuous events behind them, saying: “It’s a new week as well, and I think everyone is just… our main focus here is the World Cup and we’re all really focused on that game on Thursday. “It’s Monday now, it’s a new week, the game is just a few days away. Honestly, we’re all good. We had a recovery day and a day off and it was nice. We’ve been together for so long now, it’s nearly five weeks, so it’s nice to get out and about and do your own thing. But yeah, I think everyone is just focused on the upcoming game.” Players enjoyed a rest day on Sunday, with some heading to the beach and others meeting koalas at a sanctuary nearby their Brisbane base. The Republic have been handed the intimidating task of opening their maiden World Cup in front of more than 80,000 fans at Sydney’s Stadium Australia, where the majority will be cheering for co-hosts the Matildas, 12 places above Payne’s number 22 side in FIFA’s global rankings. It does not get any easier for the only Group B nation to never have featured in the global showpiece, with Olympic champions Canada – the Republic’s highest-ranked group rivals in seventh – in Perth to follow, then a first-ever meeting with Nigeria in Brisbane to conclude the group stage. In May, 23-year-old Ballinasloe native Payne graduated from the University of Florida, where she played for the Division One Seminoles. She stayed in the States for a month, both to train and close that particular chapter of her career, before joining up with her Republic team-mates. She said: “I was able to enjoy my last time there and take it all in, but since I’ve been home we’ve had camp and then I was able to just kind of fully switch over to this mode. “I think over the past couple of weeks I’ve kind of been focusing on both (the World Cup and next steps) a bit, but now that I’ve gotten here my full focus is on the World Cup. This is a huge, huge tournament and our first, so I just want to be fully focused on that.” At some point soon, Payne will inevitably appear in one of those pen-in-hand promotional photos, wearing the colours of whichever club she chooses to call her next home. For now, however, green is the only shade that matters. Payne added: “Wearing that shirt means everything. I think now more than ever, I think since we see the Irish support and we see that the whole country is behind us, I think it’s meaning quite a lot now more than ever. “It’s absolutely brilliant. I think when we’re out there on Thursday in front of 80,000 people and then knowing everyone at home is also watching, I think we’re all going to be super proud.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live The sporting weekend in pictures England’s Nathan Kimsey falls to Vincent Norrman in playoff in PGA debut ‘The best player to ever don boots’: Lionel Messi unveiled to Inter Miami’s fans

Lionel Messi has been introduced to Inter Miami’s fans during a special event hosted at the MLS club’s DRV Pink Stadium. During the ceremony, which was dubbed The Unveil and broadcast live, the 36-year-old Argentina superstar greeted Inter Miami owner David Beckham with a hug before receiving his pink No 10 jersey. Messi told the crowd: “I want to thank all the people of Miami for their welcome and love since I arrived in this city. “The truth is that I’m very excited and very happy to be here in Miami and to be with you. “I can’t wait to start training and competing. I’m here with the desire I’ve always had to compete, to want to win, and to help the club continue to grow.” The stadium was practically full, despite the event being delayed by poor weather. Beckham said during the broadcast that it made for a “typical Miami welcome for one of the greatest players to ever have played the game”. He added: “The fact that we have our fans in here, celebrating this moment… this is what we have created and we’re very proud of that.” Joining Messi onstage was former Barcelona midfielder Sergio Busquets, whose arrival at Inter Miami was officially announced earlier on Sunday. Busquets, 35, who had spent his entire playing career at the Nou Camp, left Barca at the end of the season and will be reunited with former team-mate Messi, whose own move to Miami was confirmed 24 hours earlier. Speaking during The Unveil event, Inter Miami’s primary owner Jorge Mas called Messi “the best player to ever don boots”. He said: “When David and I first met and we dreamt of what Inter Miami represents, it started off with the freedom to dream. “And we dreamed of not only bringing elite players and the best players but the best player to ever don boots — and his name is Lionel Andres Messi.” Messi revealed last month he had decided to join the Florida side as his contract with Paris St Germain came to an end. With the deal now officially done, Messi is in line to make his debut for his new employers on Friday against Mexico’s Cruz Azul in the Leagues Cup. Seven-time Ballon d’Or winner Messi arrives after a season in which he helped his country to World Cup glory in Qatar, as well as PSG to the Ligue 1 title, as in his first campaign with them in 2021-22. That adds to an already huge trophy haul on his CV that features four Champions League successes from his years with Barcelona, for whom he scored a staggering total of 672 goals. Joining Miami sees Messi – who has also netted more than 100 international goals – reunite with boss Gerardo Martino, who he previously worked under with Barca and Argentina. Martino was appointed in June after the club sacked Beckham’s ex-Manchester United team-mate Phil Neville. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Brentford only Premier League club to make top 10 of sustainability report Michael van Gerwen’s World Matchplay defence ended by Brendan Dolan in opener Johnny Sexton free to captain Ireland at World Cup after getting three-match ban

Inter Miami have signed midfielder Sergio Busquets following his departure from Barcelona. Busquets, 35, who had spent his entire playing career at the Nou Camp, left Barca at the end of the season and will be reunited with former team-mate Lionel Messi, whose move to Miami was confirmed 24 hours earlier. Miami said in a statement: “Inter Miami CF announced (on Sunday) that it has signed legendary Spanish midfielder Sergio Busquets to a contract running through the 2025 Major League Soccer (MLS) season. “The one-time World Cup champion, nine-time LaLiga winner and former FC Barcelona captain, considered to be one of the greatest midfielders of all time, will occupy a Designated Player slot and is expected to join the team in the coming days.” Busquets was a member of Spain’s team which won the World Cup in 2010 and the European Championships in 2012 and over 15 seasons with Barca made 721 appearances in all competitions, placing him third on the club’s all-time list. He said: “This is a special and exciting opportunity that I’m very excited to take. I’m looking forward to this next step in my career with Inter Miami. “I was impressed by the club when I came with Barcelona last year and now I’m happy and ready to represent the club myself. I can’t wait to help bring the success that this ambitious club strives for.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

Harry Maguire has confirmed he is no longer Manchester United captain following talks with manager Erik ten Hag. It was reported earlier this month that Ten Hag was ready to remove Maguire from the role after the England defender’s limited appearances under the Dutchman last season. The central defender made just eight Premier League starts, leading to ongoing speculation over his future at Old Trafford. Maguire wrote on Twitter: “After discussions with the manager today he has informed me he is changing captain. “He outlined his reasons to me and whilst I’m personally extremely disappointed, I will continue to give my all every time I wear the shirt. “So I wanted to say a massive thank you to the Manchester United fans for all their brilliant support whilst I’ve been wearing the armband. “Since the day I took on the role, three and half years ago, it’s been a huge privilege to lead Manchester United and one of the proudest moments of my career to date. “It’s one of the greatest honours in club football. I’ve done everything I possibly could to help United be successful – on and off the field. “I will always be grateful to Ole Gunnar Solskjaer for first giving me the responsibility and I wish whoever now takes it on every success and they will have my full support. Harry.” In Maguire’s absence from the side last season, Bruno Fernandes was most frequently appointed captain and the Portugal midfielder is expected to be given the permanent role. Maguire has made over 170 appearances for United since being signed from Leicester for £80million in 2019. The England regular has been linked with a move to West Ham in recent days.

Harry Maguire has been dropped as Manchester United captain, the defender announced on Twitter. The 30-year-old defender has been left with an uncertain future at the club, but is under contract until 2025. Maguire arrived from Leicester back in 2019 for £80 million, but has found himself out of the starting XI, with Lisandro Martinez and Raphael Varane as the preferred first choice centre-back pairing. He could be enticed away from Old Trafford, and will want to be a part of Gareth Southgate’s squad for Euro 2024 in Germany next summer. “After discussions with the manager (Erik ten Hag) today he has informed me he is changing captain. He outlined his reasons to me and whilst I’m personally extremely disappointed, I will continue to give my all every time I wear the shirt,” Maguire said on Twitter. “So I wanted to say a massive thank you to the Manchester United fans for all their brilliant support whilst I’ve been wearing the armband. “Since the day I took on the role, three and half years ago, it’s been a huge privilege to lead Manchester United and one of the proudest moments of my career to date. It’s one of the greatest honours in club football. I’ve done everything I possibly could to help United be successful - on and off the field. “I will always be grateful to Ole Gunnar Solskjaer for first giving me the responsibility and I wish whoever now takes it on every success and they will have my full support.” Read More Football rumours: Manchester United set £50million price tag for Harry Maguire Harry Maguire edges closer to Manchester United exit with four players set for moves David de Gea confirms Manchester United exit with ‘farewell message’ to fans

Harry Kane has “clearly signalled” his decision to leave Tottenham and join Bayern Munich, according to the German club’s honorary president Uli Hoeness. Kane has attracted interest from Bayern amid reports the Bundesliga champions have lodged a formal bid, with Hoeness insisting Spurs will “buckle” over selling the England captain should he “keep to his word” about leaving. “Harry Kane has clearly signalled in all conversations that his decision stands – and if he keeps to his word then we’ll get him, because then Tottenham will have to buckle,” Hoeness told German TV channel Sport1. “Kane wants to play internationally and luckily for us Tottenham will not be active internationally next year. “He now has another opportunity to come to a top club in Europe. “Up to now, the father and the brother have always stood by what they promised. If it stays that way, that’s OK.” Record Tottenham scorer Kane, who turns 30 later this month, is currently in Australia on the club’s pre-season Asia-Pacific tour. Kane wants to play internationally and luckily for us Tottenham will not be active internationally next year Bayern Munich honorary president Uli Hoeness On Kane’s future, new Spurs boss Ange Postecoglu said at his first press conference this week: “I haven’t had any assurances and I wouldn’t expect any assurances. “What I know right now is that Harry is part of this squad. He’s a very important part. He’s one of the premier strikers in the world and I want him involved.” Spurs chairman Daniel Levy and Bayern chief executive Jan-Christian Dreesen reportedly met in London on Thursday, with Kane now in the final year of his Tottenham contract. Hoeness said: “Levy is clever, he doesn’t name a number. First we have to get him to name a number. “Of course he plays for time. I think he’s a savvy, super professional, I appreciate him a lot – but I don’t think there are people on the other side who have been doing it since yesterday.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Kim Clijsters offers Ons Jabeur advice after third grand slam final defeat England not worried about lack of goals ahead of World Cup, says Ella Toone Republic of Ireland defender Louise Quinn confident they can shut down Sam Kerr

Republic of Ireland defender Louise Quinn is confident the Girls in Green have a plan in place to shut down prolific Australia striker Sam Kerr when they face the hosts in their World Cup opener. Quinn’s side, after all, have done it before, spoiling the Chelsea forward’s 100th appearance for the Matildas with a 3-2 victory when they met for the first time in history at Tallaght Stadium in September 2021. Dublin native Quinn powered in a second-half header to break the deadlock and memorably hand the Republic their biggest win over a higher-ranked opponent in over two decades. “It’s rare but I felt like I got one up on her with the Irish team in Tallaght and that is something that I will carry forward with me,” said Quinn, speaking during a team training session at Brisbane’s Meakin Park. “But she’s very impressive, she’s very strong, easily one of the best strikers in the world now. For me, you concentrate on the whole thing but I definitely have an individual battle on my hands that is essentially what I want. “What I want to so is to not let her score essentially. Keep her out of the game. She really creates moments out of nothing but it has to be 100 per cent for the 90 minutes. “Yeah, she runs off the back shoulders a lot. She is so nippy that she can come around the front and come off your blindside and make runs in behind. I can’t wait for the challenge to be honest, this is what you play for, to play against the very best in the world. And she is one of the best. “We’ve proved before against Australia that we can put something up against her and she was on the pitch that day and had her chances.” Matildas captain Kerr, Australia’s top goal-scorer of either gender with 63 from 121 caps, was named the Football Writers’ Association (FWA) Women’s Footballer of the Year for a second straight season after a 2022/23 campaign that saw her score 17 goals and pick up six assists across the Women’s Super League and Champions League. She was largely shut down at Tallaght, where Mary Fowler netted two to keep Australia in a game Matildas head coach Tony Gustavsson would later tell media he felt was “some kind of record” for the number of technical mistakes he observed in his side. They will have to do better to impress the 80,000-plus crowd who have sold out Sydney’s Stadium Australia on Thursday night, the second contest on a two-match opening day beginning with co-hosts New Zealand’s meeting with Norway in Auckland. Sunday was a recovery day for the Republic, who are hoping midfielder Denise O’Sullivan will be fit in time for the biggest day in team history after she was injured in their aborted friendly with Colombia. An initial X-ray and CT scan encouragingly showed no fracture to O’Sullivan’s shin, and she will be assessed again on Monday afternoon. Quinn’s name will forever go down in history as one of 23 selected to represent her country in their first World Cup. It is an astonishing accomplishment that has struck her sharply and sporadically, often when she has least expected it. She said: “I had a really random one after the Zambia game and we had a weekend off. “I was just chatting to my girlfriend about something, and I was saying ‘I’ll do that after I get back from the World Cup.’ And I actually stopped for a second and realised that yes, I am going to a World Cup. “And I had to stop for a moment. I got emotional. Because we’ve been talking about this all along but now it’s really confirmed. It hit me. We were just getting the dinner ready and chatting, ‘We’ll do this after the World Cup. It was really bizarre, a really emotional moment and I didn’t think that was going to happen.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live On this day in 2016: N’Golo Kante swaps Leicester for Chelsea Carlos Alcaraz out to end Novak Djokovic’s reign in Wimbledon final for the ages Somerset’s Lewis Gregory relieved to shed ‘nearly men’ tag after Blast title win

France midfielder N’Golo Kante joined Chelsea from Premier League champions Leicester for a reported £32million, on this day in 2016. Kante’s only season with the Foxes, following his arrival from Caen the previous summer, saw him play a pivotal role in their title-winning campaign. He was offered a bumper new contract at the King Power Stadium but opted to leave for Chelsea. “Despite the offer of a substantially-improved, long-term contract, it became apparent that N’Golo’s wish was to join Chelsea,” said a Leicester statement. Kante cited the opportunity to work under then-Blues boss Antonio Conte as a major reason for moving to Stamford Bridge. “I am so happy to have signed for one of the biggest clubs in Europe. It’s adream come true for me,” he said. “The opportunity to work with a brilliant coach and some of the best players in the world was simply too good to turn down.” Chelsea won the Premier League during Kante’s first season in London as the now 32-year-old became the first player since Eric Cantona in 1993 to win back-to-back top-flight titles in England with two clubs. Kante also won the FA Cup, Europa League and Champions League before leaving Stamford Bridge this summer for Saudi Pro League side Al-Ittihad. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

Another major recruiting win came Miami football's way in 5-star commit Joshisa Trader, who picked the Hurricanes over three prominent schools.The Miami Hurricanes beat out college football titans in Ohio State and Georgia, along with Florida State, as five-star wide receiver Joshisa Trader...

Nigerians have inundated Guinness World Record with requests to ratify their attempts in the past two months.