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The history of pizza is a large pie—half Margherita and half lies. Let’s take a bite out of pizza’s past, covering styles from Neapolitan and New York to Sicilian and St. Louis and beyond.

England international Fikayo Tomori has warned Sandro Tonali that friendship will go out of the window when AC Milan and Newcastle head into Champions League battle on Tuesday night. The two men were team-mates last season as Milan made it to the semi-finals of the competition and finished fourth in Serie A, but they will be on opposing sides at the San Siro following midfielder Tonali’s £53million summer switch to St James’ Park. Former Chelsea defender Tomori, 25, admits it will be god to see his former colleague again – but only after the final whistle. He told a press conference: “Obviously it will be nice to see him again. We played a lot of games together. “It will be nice to see him again so soon after he left, but we are professionals. When the game starts, friendships go out of the window. We want to win. “After the game, we can start being friends again. During the game, though, we are not friends.” The Italians will hope for a positive start to the campaign as they attempt to bounce back from Saturday’s 5-1 derby mauling by Inter, the side which dumped them out of the Champions League last season. Tomori was a frustrated by-stander at the weekend as he sat out through suspension following his red card in the 2-1 win at Roma before the international break and is determined to make up for lost time after witnessing a horror show in the wake of three successive league wins. He said: “I was disappointed not to have been able to help my team-mates on the pitch. Watching the match on TV is tough, you can’t help the team. “Tomorrow I’ll be on the pitch, I hope. We’ll try to win and start the group well.” Milan, who received a visit from former player Zlatan Ibrahimovic on Monday morning as they finalised their preparations for the game, are expecting an all-action approach from the Magpies on their return to the competition after a gap of 20 years. Eddie Howe’s men warmed up for the trip to Italy with a narrow 1-0 Premier League win over Brentford, and the Rossoneri are in little doubt as to what will lie ahead. Boss Stefano Pioli said: “[Newcastle] seem like a classic English team to me with physicality, pressure and intensity. “They are very tall and dangerous on the dead ball, without neglecting their quality.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Attacking play and big-game wins – Roberto De Zerbi’s first year at Brighton Paul Collingwood backs Zak Crawley to excel in role of England captain Pep Guardiola challenges Man City to win back-to-back Champions League titles

Kyle Walker claims Manchester City consider themselves back at the bottom of the mountain again this season. City scaled the heights last term as they became only the second English team to win the treble of Champions League, Premier League and FA Cup. Now, as City prepare to begin the defence of their European crown at home to Red Star Belgrade on Tuesday, Walker has revealed manager Pep Guardiola wants them to prove themselves all over again. The England right-back said at a press conference: “It’s our job to stay motivated. We’re at a massive club for a reason, because the manager believes in us and we’re all great players. “It comes from within that you have to keep going. The hunger is still definitely in the changing room and from him as a manager as well. He still wants to win more. “You can see what he is like in games and training. He doesn’t settle for second and we need to follow in his footsteps because he has managed some great teams that have won fantastic things. “What we have done is in the past now. It is a new season, you draw a line under it. “The manager did a diagram for the first game of the season. We start at the bottom of the mountain and we are climbing to the top. “Our flag will always be at the top because we have won the Premier League and Champions League but we have to go again and again. It is what separates the good teams from the great teams.” I've been very honoured (so far) and it's a privilege to lead this special group of players out Kyle Walker Walker has captained the team so far this season and looks likely to retain the armband following a squad vote to find a permanent successor to the departed Ilkay Gundogan. Walker would not reveal who came top in the vote, which has taken place in recent days, other than to confirm he has been nominated as one of the group of five senior players who make up the captaincy group. However, with the other main contender for the job, Kevin De Bruyne, currently out injured, it would be a surprise if the 33-year-old did not lead out the team for the Group G clash against Red Star. Walker said: “The captains’ vote has come in and the five captains that have been chosen that will lead the team for the season and make sure all checks and fines are paid up. “I don’t think the order really matters but it’s down to myself, Kevin, Rodri, Ruben (Dias) and Bernardo Silva. “I’ve been very honoured (so far) and it’s a privilege to lead this special group of players out. “I will continue to do that and hopefully lead by example on and off the field to ensure we are collecting the trophies at the end of the season.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live AC Milan’s Fikayo Tomori relishing clash with former team-mate Sandro Tonali Attacking play and big-game wins – Roberto De Zerbi’s first year at Brighton Paul Collingwood backs Zak Crawley to excel in role of England captain

A trio of running backs and a pair of wide receivers highlight the top fantasy football pickups for Week 3.

Absentee-hit Manchester United have confirmed right-back Aaron Wan-Bissaka is set for a “period on the sidelines” after picking up an injury as a late substitute against Brighton. Erik ten Hag’s men have endured a challenging start to the season, with off-field issues compounded by poor performances and results on the pitch. United are preparing for Wednesday’s Champions League group opener at Bayern Munich on the back of a 3-1 home loss to Brighton on Saturday, when their injury issues worsened. Wan-Bissaka was named on the bench having dealt with illness in the build-up and then picked up an injury when brought on as a 85th-minute substitute. United said in a statement: “Aaron Wan-Bissaka is set for a period on the sidelines after sustaining an injury during the closing stages of Saturday’s game against Brighton and Hove Albion. “Further assessment will be needed to determine how long Wan-Bissaka will be out for, but initial indications suggest it will be several weeks.” It has been reported that Wan-Bissaka is facing two months out as the right-back joins United’s lengthy list of absentees. Left-backs Luke Shaw and Tyrell Malacia are out along with centre-back Raphael Varane, while deadline-day signing Sofyan Amrabat has to make his debut due to a knock. Mason Mount has not featured since picking up an injury in last month’s loss at Tottenham, while Kobbie Mainoo, Amad Diallo and Tom Heaton are also sidelined. Jadon Sancho has been banished from the first team “pending resolution of a squad discipline issue” and Antony has been given a leave of absence following assault allegations against him. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

Manchester United and Chelsea’s dreadful starts to the Premier League season continued as they dropped points again this weekend. United were well beaten 3-1 by Brighton on Saturday to leave them 13th in the table while Chelsea, held by Bournemouth on Sunday, are one place worse off – and only one ahead of their winless opponents. Here, the PA news agency looks at the two clubs’ records in their first five games. Points United have six points from their first five games this season and Chelsea just five, in both cases matching their second-worst record in the Premier League era. United had only five points at this stage in 2014-15 and six in 2004-05, eventually finishing those seasons in fourth and third place respectively. They had seven in both 2013-14 and 2020-21. Chelsea’s five points matches their total at this stage from all the way back in 1993-94, which was in keeping with the club’s record in the early days of the Premier League – they had six in both 1992-93 and 1995-96 as well as 2000-01. Since their initial big-money takeover by Roman Abramovich in 2003, the only comparable season is 2015-16 when they followed up their title win the previous season with just four points from their first five games. Jose Mourinho was sacked as manager that December as the Blues eventually finished 10th. Even last season under Thomas Tuchel, on their way to a 12th-placed finish with a revolving door of managers, Chelsea had seven points at this stage. Wins and losses United have lost three of their first five games for the first time in the Premier League era, with the Brighton result following defeats against Tottenham and Arsenal. Erik ten Hag’s side lost two of their first five last season, for the seventh time in the Premier League, but have now gone one worse. They have at least won the other two, beating Wolves 1-0 and Nottingham Forest 3-2, to avoid matching the 2004-05 and 2014-15 seasons when they won only one of their first five. Chelsea have only one win, against Luton, the sixth time in the Premier League and first since 2015-16 that they have won only one of their first five. Mauricio Pochettino’s men have two defeats, the same as last season and one fewer than their nightmare start in 2015-16. Goals Chelsea’s five goals scored are their fewest in the first five Premier League games since 1995-96, matching that campaign and 1993-94 for their lowest total. Raheem Sterling’s brace against Luton makes him their only player with more than one to his name. United have scored six – only five times have they scored fewer at this stage, including five goals last season and a record low three in 2007-08 – but their bigger problem may be at the other end. The 10 goals they have conceded, three each to Arsenal and Brighton and two each to Spurs and Forest, is their second-highest total after five games. The only worse start defensively came in 2020-21, when Ole Gunnar Solskjaer’s side scored nine in their first five but conceded 12 to leave them with seven points. That included losing 3-1 to Crystal Palace and 6-1 to Tottenham. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live England offer discarded opener Jason Roy chance to be World Cup injury reserve Martin Odegaard believes competition for places is healthy for Arsenal Lewis Ludlam urges booing fans to keep the faith after England’s win over Japan

Arsenal captain Martin Odegaard welcomes the increased competition within the squad – highlighted by manager Mikel Arteta now choosing to rotate his two goalkeepers – as he believes it will make them stronger. David Raya, who signed on loan from Brentford and on whom the Gunners have a £27million option to buy, made his debut in the 1-0 victory at Goodison Park, which extended their unbeaten start to five matches. It means England international Aaron Ramsdale’s position as established number one is likely to be challenged over the coming weeks, but Odegaard said that principle should apply to the whole squad. That was evident as Leandro Trossard came off the bench for the injured Gabriel Martinelli to score the only goal in the second half, but it is the position of goalkeeper which is set to remain the major talking point. “I think it showed the depth in the squad now. We have so many quality players, the players on the bench can come on and change the game if we need it,” said the Norway international. “The competition for places is huge and I think that is a great thing for us and helps a lot. “You see in training every day the quality we have so everyone has to be on their best every day in training and that’s a good thing and will help us improve as a team as well.” On Ramsdale’s response to being dropped at Goodison Park, having started England’s friendly victory over Scotland just a few days previously, Odegaard added: “I think he will just keep working hard, like he is always doing. “He was there supporting us, cheering for us, helping us. He is a great character and he showed a very good response today by backing his team-mates, being there and giving us energy. “Excellent from him. We have two good goalkeepers there and it’s big competition. “Two top goalkeepers, different qualities, and both so good on the ball and in the goal as well. “We are lucky to have two such good goalkeepers and we will see who will play, but both of them are excellent.” Victory at Goodison Park, where they had not won in their previous five visits, was psychologically important to keep pace with the rest of their top-four rivals and the manner of the performance, having to grind out three points despite not being at their best, was pleasing for the Gunners captain. “It was a tough one. We knew it was a tough place to come, it’s been a tough place for Arsenal for a long time, but I think we did really well and deserved the win as well so very happy,” he added. “It’s a tough team and they play a bit different, and we had to deal with a lot of different things. “But we knew it would be a tough game, but were ready for it and I think we did really well on the pitch to fight and get the goal in the end so credit to the team and happy for the win.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Lewis Ludlam urges booing fans to keep the faith after England’s win over Japan Leon Smith believes Great Britain have a chance of Davis Cup glory in Malaga Big-spending Chelsea rarely threaten in drab goalless draw at Bournemouth

Understanding your gut can be confusing, particularly when it comes to what to eat and which ingredients can support and improve digestive health. To help, Love Your Gut Week (18-24 September) has partnered with author and writer Dr Joan Ransley to share six new simple recipes that both you and your gut will love. Each dish is based on gut-healthy combinations of foods to showcase how easy and delicious it can be to cook to support digestive health. c. From a vibrant breakfast smoothie bowl, to tasty sardines and cherry tomatoes on toast, comforting smokey beans, a fresh pea and prawn stir-fry, herby meatless meatballs and a zingy Mexican chicken and black bean chilli, there’s a dish for everyone to enjoy this Love Your Gut Week and beyond. Breakfast smoothie bowl This smoothie bowl makes a great nutritious breakfast to help kick start the day. Thanks to the oats, muesli, fruit, nuts and seeds, this dish contains dietary fibre, which helps the passage of food through the gut and feeds healthy bacteria. Government guidelines recommend that adults in the UK should consume 30g of fibre per day, but most only manage about 20g. This recipe also provides plenty of plant points, as well as calcium, protein, vitamins and minerals, and a range of polyphenols – to help support the good bacteria in the gut. Prep time: 5-10 minutes | Cooking time: NA Serves: 4 Ingredients: 250g live, plain, dairy yoghurt or plain, vegan yoghurt 2 ripe, medium sized, peeled bananas 30g rolled oats 120g frozen mixed berries, defrosted 80g muesli (no-added-sugar) 20g mixed seeds ie, sunflower, pumpkin, poppy, linseed 30g walnuts, chopped 150g fresh seasonal fruit such as blueberries, raspberries, kiwi, blackberries, strawberries Method: Place the yoghurt, bananas, oats and defrosted berries into a blender and blitz until smooth. You may have to do this in batches. Pour the smoothie mixture into the base of four bowls. Scatter the seeds of your choice into a small pan and heat gently until they are just beginning to brown. Remove the pan from the heat and allow to cool slightly. Sprinkle the muesli between the four bowls, followed by the toasted seeds and walnuts. Finish it off by arranging an assortment of fresh seasonal fruit around the top of the bowls. Cooking tip: If the fruit is not completely defrosted it can still be added to the yoghurt and puréed, which is a nice touch during hot weather. Sardines and cherry tomatoes on toast This dish is made mainly from store cupboard ingredients and is ideal for weekday meals or as a snack. Tinned sardines are a cost-effective way of getting healthy fish oils such as omega-3 into our diet. Omega-3 fatty acids can have a positive effect on the type and abundance of gut microbes and could also play a key role in the gut immune system. The wholegrain toast provides a source of insoluble fibre, which can help decrease your chance of constipation dietary fibre, which can help decrease your chance of constipation. Due to the vibrant colours in the tomatoes and watercress, you will also get a wealth of polyphenols, which promotes the health of the gut. Polyphenols can act as antioxidants in the body, to neutralise harmful free radicals that can cause disease. When polyphenols which promotes good health in the gut. Prep time: 10 minutes | Cooking time: 15 minutes Serves: 4 Ingredients: 4 slices of toasted wholegrain bread 1 clove garlic, peeled 2 tins sardines in oil 150g cherry tomatoes, cut in half 85g watercress 1 lemon, cut in half 4 dessertspoons kimchi or sauerkraut 20g fresh parsley, chopped Method: Rub each piece of toast with the garlic and place on a plate. Remove the sardines from the tin reserving the oil. Cut each sardine in half lengthways along the side where it has been gutted. Divide the sardines between the four pieces of toast. In a small bowl, mix the oil reserved from the sardines with the tomatoes and the watercress. Squeeze a little of the lemon over the tomatoes and watercress and mix well. Scatter the tomatoes and watercress around the sardines on toast and add a serving of kimchi or sauerkraut on the side. Finish with a sprinkle of chopped parsley. Cooking tip: Store any leftover sardines in an airtight container. Left over sardines can be mashed with a little olive oil and lemon juice and used as a sandwich filling. Smokey beans topped with feta cheese and coriander Step aside beans on toast, this wholesome and warming smokey beans dish is packed full of different beans and tasty veggies to add depth and texture, helping to keep the gut happy. The beans are a good source of fibre and a complex carbohydrate, meaning it is digested slowly by the gut. The combination of herbs and spices also increases the diversity of plants in the dish and adds additional micronutrients. Prep time: 10 minutes | Cooking time: 25 minutes Serves: 4 Ingredients: 1 tbsp olive oil 1 medium onion, sliced 2 sticks of celery, diced 2 red peppers, seeds removed and roughly chopped 2 cloves of garlic, peeled and chopped 2 tsp smoked paprika 1 tsp ground cumin 2 x 400g tins of mixed beans, drained 400g can chopped tomatoes 150g feta cheese, crumbled Small bunch coriander, leaves and stalks chopped (or fresh parsley) Method: Warm the olive oil in a large pan and add the onion, celery, red peppers, garlic, smoked paprika and cumin. Cook for a few minutes until the vegetables are soft but not coloured. Add the beans and chopped tomatoes to the vegetables. Fill one of the empty cans with water and add it to the pan. Add half of the chopped coriander. Stir well and bring the pan to the boil. Turn the heat down to a simmer and cook for 20 minutes until the tomato sauce is rich and thick. Add a splash of water if the sauce for the beans gets too dry. Divide the beans between four plates and scatter with crumbled feta cheese and chopped coriander. Serve with baked sweet potato wedges or wholemeal brown rice. Cooking tip: Both the tender stalks and leaves of coriander can be chopped up and used in recipes. If you don’t like coriander, you can use fresh parsley instead. Pea and prawn stir-fry with ginger and coconut This tasty, one pot meal is a real crowd pleaser that screams gourmet but is super simple to make. It’s also great for the gut. The peas and sugar snap peas provide soluble dietary fibre. This means that it is a prebiotic, which acts as food for healthy gut bacteria to feed on. Soluble fibre dissolves in water and can help the passage of food through the gut and soften stools. It also contains ginger, which has been shown to help relieve gastrointestinal discomforts in clinical studies. The colourful vegetables also contain polyphenols, which are known to increase the diversity of bacteria in the gut. Prep time: 10 minutes | Cooking time: 20 minutes Ingredients: 6 spring onions 2 cloves of garlic, peeled and chopped 1-2 fresh red chillies, seeds removed and chopped ½ stalk of lemongrass (optional) 20g piece of fresh ginger, peeled and finely chopped 1 orange pepper, cut into strips 1-2 tsp olive oil 340g frozen king prawns, defrosted 150g sugar snap peas 100g frozen peas, defrosted 80ml coconut cream 100ml vegetable stock 2 limes. Juice and zest one. Cut the other into 4 wedges 30g coriander, leaves and stalks roughly chopped 1 tsp Thai fish sauce 4 nests of wholewheat noodles Method: Trim the spring onions and cut into 2cm lengths. Discard the outer layer of the lemongrass (if using) and finely chop the bottom part of the stem. Drizzle a little oil into a large frying pan or wok and cook the spring onions, garlic, chilli, ginger, lemongrass, and pepper strips over a medium heat until soft but not coloured. Add the prawns, sugar snap peas, peas, coconut cream and vegetable stock to the pan. Add the lime zest and add half of the chopped coriander. Bring the pan to a simmer. Cook gently for 5 minutes or until the prawns are cooked (they will turn pink) and the vegetables are tender. Just before serving add a splash of Thai fish sauce, a squeeze of lime juice to taste. While the vegetables and prawns are cooking, place 4 nests of wholewheat noodles in a separate bowl and cover with boiling water. Drain the noodles after 4 minutes and place a few noodles in the bottom of four warm serving bowls. Serve the prawns and vegetables with the noodles and a scattering of chopped coriander and lime wedges. Cooking tip: Other vegetables can be used in this dish instead of peas, such as baby sweetcorn, fine beans, or broccoli, which all have dietary fibre. Meatless meatballs with a herb flavoured tomato sauce Looking to cut down on red meat? These meat-free meatballs are the perfect substitute. Infused with spices and herbs, this dish is packed full of flavour and high in resistant starch and dietary fibre – all of which contribute towards a healthy gut. Resistant starch is important in the diet because it resists digestion, passing directly through the small intestine to the colon. It is then fermented by “good bugs” to butyrate which plays a key role in reducing inflammation, increasing calcium absorption, and maintaining the health of the gut lining. Prep time: 10 minutes | Cooking time: 30 minutes Serves: 4-6 (makes 20 “meat” balls) Ingredients: 1 tbsp olive oil 1 medium onion, chopped 2 cloves garlic, peeled and roughly chopped 1 x 400g tin chickpeas 1 x 400g tin red kidney beans 1 tsp ground cumin 1 tbsp wholemeal four 1 medium egg Pinch of black pepper Zest from 1 lemon 3 tbsp chopped coriander both leaves and stalks 1 tbsp chopped parsley 50g fine breadcrumbs e.g. panko Rapeseed oil for shallow frying For the tomato sauce: 1 tbsp olive oil 2 cloves garlic, peeled and chopped 2 x 400g tin chopped tomatoes ½ tsp dried oregano 2 bay leaves Method: Warm the olive oil in a small frying pan, add the chopped onion and cook for 5 minutes until soft but not coloured. Set aside and allow to cool. Meanwhile, place the chopped garlic in a food processor with the drained chickpeas, kidney beans, cumin, wholemeal flour, and egg. Pulse the bean mix so there are still a few visible lumps of beans and chickpeas. Transfer to a bowl and season with pepper. Add the fried onion, lemon zest, chopped coriander and parsley to the bean mix. Keep a little coriander back for garnish. Place the fine breadcrumbs onto a plate. Take a tablespoon of the bean mix (about 30g), shape into a ball, roll in the breadcrumbs and place on a sheet of baking parchment paper. Continue rolling the balls until you have used up all the mixture. Place the balls in the fridge while you make the tomato sauce. Preheat the oven to 200C/400F/gas mark 6 and place a shallow oven proof dish in the oven to warm. Warm the olive oil in a small saucepan and add the chopped garlic and cook gently for 5 minutes. Add the chopped tomatoes bay leaf, and dried oregano to the saucepan and heat until they just begin to simmer. Continue to simmer the tomato sauce while shallow frying the meatless “meat” balls. Remove the ‘meat’ balls from the fridge and shallow fry in oil for about eight minutes, or until the breadcrumbs are golden, draining the balls on kitchen paper after frying. You may have to do this in batches and place the balls in the dish warming in the oven. Pour the tomato sauce over the ‘meatballs’ and serve with brown rice and a scattering of parsley and coriander. Cooking tips: For a gluten free option, use gluten free bread to make the breadcrumbs by cutting it into small cubes and adding it to a food processor until fine. Spread the crumbs on a parchment lined baking sheet and bake for 20 minutes at 200°C until golden. Once the breadcrumbs have cooled, add seasonings of choice. For a vegan version, leave the egg out of the recipe and replace the flour with chickpea (gram) flour to help to bind the bean mixture together more firmly. This version of the recipe will be slightly crumblier than the original one, but the meatballs will hold together and taste great. Mexican chicken and black bean chilli Make it a Mexican night without the worry of gut troubles. This recipe contains more than 10 different plant foods and is high in dietary fibre thanks to the black beans. The dish also contains two types of onions. Onions are a major source of inulin, a naturally occurring prebiotic. Inulin travels through the gut and is fermented by the colon helping healthy gut bacteria to thrive, keeping the immune system functioning efficiently and the cells lining the gut healthy. Prep time: 15 minutes | Cooking time: 30 minutes Serves: 4 Ingredients: 1 tbsp olive oil 1 medium onion, peeled and thinly sliced 2 cloves of garlic, peeled and chopped 30g bunch of fresh coriander, stalks and leaves chopped separately 1 tsp ground cumin ½ tsp ground coriander 1 pinch of dried chilli flakes 2 skinless chicken breasts, cut into 1cm strips 1 x 400g tins of chopped tomatoes 1 x 400 g tin of black beans, drained For the tomato salsa: 4 ripe tomatoes, roughly chopped 1 green chilli, seeds removed and chopped 3 spring onions, trimmed Juice of 1 lime 1 tbsp olive oil To serve: 4 wholemeal flour tortillas 1 little gem lettuce, leaves pulled apart and torn 100g low fat Greek style yoghurt Method: Warm the olive oil in a large pan and add the sliced onions and chopped garlic. Cook gently for 5 minutes until soft. Sprinkle the chopped coriander stalks, ground cumin, coriander and chilli flakes into the pan and add the chicken strips, turning them in the hot oil. Add the chopped tomatoes and bring to the pan to the boil. Reduce the heat and simmer the chicken, partly covered, for 20 minutes. Finally, add the drained black beans and cook for another five minutes. The chicken and bean mixture should be quite thick. Mix the chopped tomatoes, green chilli and spring onions and place in a small bowl. Add the chopped coriander leaves, a squeeze of lime juice (to taste) and a drizzle of olive oil Warm each tortilla in a hot frying pan or griddle until the outside begins to char. Place the chicken and bean mix, torn lettuce leaves, a dollop of Greek yoghurt and a tablespoonful of salsa on the tortilla and fold in half. Cooking tip: To make a vegetarian version of this dish, omit the chicken and serve the beans with grated cheddar cheese, salsa, and yoghurt. 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“Ja so eisern wie Granit, so wie einst Real Madrid und so zogen wir in die Bundesliga ein und wir werden auch mal deutscher Meister sein (Irgendwann).” “Yeah, so iron, like granite, just like Real Madrid, so we’ll move into the Bundesliga, and we’ll also become German champions.” They could sing that at Union Berlin, safe in the knowledge they would never actually play Real Madrid. It was a fanciful chant, from a different footballing universe. In 2005-06, when Sergio Ramos was making his Real debut, Union were playing in the Oberliga-Nord, a regional league of clubs in the old East Germany. Less than two decades later, Union’s players and staff and their families gathered to watch the Champions League draw. Eventually, there were two possible pools for them: B and C. They were placed in the latter. And then it became clear: they would meet Real as peers. “Surreal and overwhelming,” said Christian Arbeit, the matchday announcer at Union’s Alte Forsterei ground and a lifelong fan. “For the very first time we are playing the biggest competition in club football and meet the biggest club in the world and it is the very first game.” For Union, life as a Champions League club starts at the Bernabeu. It caps the rise of Union, the underdog club from East Berlin. They haven’t become German champions yet, though they led the table after two games of this campaign and finished fourth last season. They have gatecrashed the European elite with an old-fashioned formula, an almost defiant anti-commercialism that has given them an authenticity that, paradoxically, some corporations find attractive and with a ground that was rebuilt by the fans. Arbeit is one of them, a supporter for almost four decades who took a few days’ leave from his job at a cinema company. “I knew I could never come back if I wouldn’t have helped,” he recalled. Without Arbeit, without the 2,333 supporters who provided 140,000 hours of voluntary work in 2008 and 2009, it is safe to say Union would not have reached the Bundesliga, let alone the Champions League. There was nothing inevitable about this, about the organic, improbable surge of the people’s club from the DDR. The people saved Union when the city of Berlin and the district of Kopenick, each having done nothing to maintain the Alte Forsterei, handed it over to the club, but at a point when the German Football Federation denied it a licence to host matches; unless it was refurbished, anyway. “A very heartwarming 13 months of a building site,” Arbeit remembered. “There was around about 100 people each day – you couldn’t employ more – and 80 of them had never built something before. They were like me – cinema people, teachers, sales people – and you had 20 guys, proper building people, and they had to guide us through this building site. It is kind of a miracle. We have told this story a million times but still when I do talk about it, it gives me goosebumps because it is such a crazy story.” The miracle had its roots in a different country and a different time. Union were not the dominant club in the East German capital; that mantle resided with Dynamo, who were in a run of 10 consecutive titles when a 12-year-old Arbeit first went to a game in 1986 with his father, an engineer who tended to spend his spare time playing the trombone in a Dixieland jazz band. “Until that day I was not interested in football and we came to the stadium and it was a strange world I had never experienced before,” Arbeit said. “There were grown-up men singing and chanting and shouting and swearing and using words I was not allowed to use at home so it was a huge impression of a strange way of freedom.” That freedom brought a contrast with Dynamo Berlin, the club of the notorious Stasi chief Erich Mielke and who benefitted from his patronage. “You don’t go to the secret police unless you have to,” Arbeit rationalised. And so Union attracted a different crowd. “It was more what we nowadays would call alternative culture: the young guys with longer hair, with parka jackets. The club was not an opposition club or a rebel movement because that would not have been possible. But I remember when my classmates noticed I go to Union. It was: ‘They are so-called rowdies and hooligans.’ They were considered a wild bunch, the Union fans. But I experienced them mostly like they are today, very engaged in supporting the team. In funny ways, of course.” Relegation was an occupational hazard for Union back then. German reunification brought other problems. “We played in the third division and it was very regional, it was more or less a Berlin-based league,” Arbeit said. “You had to play on Sunday at 11 in the morning in the drizzling rain and it was about 700 people turning up; it was really depressing. The people had so many more existential problems: How can I find a job? How can I feed my children?” And Union disappeared off the radar of many people, re-emerging with a first indication of their 21st-century propensity to upset more fancied teams. They had spent the 1990s acquiring the nickname of Unpromotables as, stuck in the third division, they found a range of ways not to go up. They were “Unaufstiegbar”. Twice even winning their league was not enough; financial issues meant they were not granted the licence needed to play in a higher division. And then, in 2001, they got promoted and reached the German Cup final, knocking out Borussia Monchengladbach and Bochum on their way. “It was like, wow, how did we do that?” Arbeit recalled. “After many years of being ignored, everyone noticed us.” The route to the Bernabeu nonetheless involved going backwards. Union were relegated twice in four years after the German Cup final. Short of funds, they needed the unpaid labour of their supporters to ensure they could keeping playing at the Alte Forsterei. But it helped they had a loyal fanbase: their status as outsiders may have benefited them whereas Dynamo, the former secret-police club, are now found in the Regionalliga-Nordost. Along the way, Union have acquired different rivals within the same city. They went up to the Bundesliga in 2019, a year after the appointment of the catalytic manager Urs Fischer. And then Hertha BSC got in touch. “I remember when we first got promoted to the Bundesliga, even in the congratulations was included, ‘congratulations, Union, we are happy and we are looking forward to six points,’” said Arbeit. Last season, as Hertha propped up the Bundesliga, Union took six points at their neighbours’ expense. There was long the sense that Berlin, one of Europe’s great capitals, ought to have a Champions League club. Hertha thought it should be them. No one thought it would be Union. The investor Lars Windhorst put €374m into Hertha and got just €15m back. Hertha spent more than €100m on signings in 2019-20, a season of four managers and a bottom-half finish. The most expensive of those buys, Lucas Tousart, joined Union for a cut-price fee this summer. “They manoeuvred themselves into financial and organisational instability,” Arbeit said. “We had not that much money but we had a very stable organisation.” Hertha’s grandiose dreams extended to Union territory. Dirk Zingler, Union’s president since 2004 and another lifelong fan, has described them as an East Berlin club; in a city that was divided for almost three decades, the distinction matters. “We would never go out with the approach to say we are the one club for Berlin,” Arbeit said. “The funny thing is Hertha did that for a very long time. They tried a lot of public campaigns to say that: ‘one city, one club, we are the club for the whole city’.” Instead, Hertha’s members are largely in the west, Union’s generally in the east. Now Champions League football will come to Hertha: or their ground, anyway. When Union first qualified for Europe, Uefa did not allow them to play their 2021-22 Conference League games at the Alte Forsterei. Now they had a choice: a ground with a capacity of 22,000, with fewer than 4,000 seats, but a home of symbolic importance, or a massive venue. Real Madrid, Napoli and Braga will go to West Berlin, to the Olympiastadion. So will thousands of fans, with cheap tickets. “The Champions League is for all Unioners,” said Zingler at the time. “It was one of the most difficult decisions we had to make,” said Arbeit. “We always say it is the people we are doing it for. It is something extraordinary, it is possible it is the only time in our history we reach that competition and that is why we decided to show it to as many people as possible. Still we are a bit sad.” Even Union have to compromise sometimes. But not often. Their matchday is a different experience. “We want to keep the dignity of the football match itself,” Arbeit said. “We don’t want any advertising Zeppelins flying around at the half-time break and no kiss-cam and no T-shirt gun. We don’t make any noise or any announcements in a commercial way and just a little bit, this is already something special in German football. We don’t do a half-time show with sponsored games or quiz shows. You can’t win some products. You have no entertainment before the game. “The people come here and meet their friends and they can have their beer and sausage. Just 20 minutes before kick-off, I just come on the pitch and say hello and introduce the guest team and then our team.” Union nevertheless have a corporate shirt sponsor, Paramount, and JD Sports on their sleeves, but on their own terms. “We develop in sponsorship terms from regional and local companies to international,” Arbeit said. If Union may be Germany’s least commercial club, their opposites are the other East German representatives in the Champions League: RB Leipzig, propelled by the Red Bull group. “From the view of our fans, it was about establishing a monumental marketing piece in football for a product which is Red Bull,” Arbeit said. “We are the last protesting audience: whenever we play against Leipzig our fans spend the first 15 minutes in silence.” If Leipzig – parachuted into a city with two established clubs, Chemie and Lokomotive – are the break from the past and Union a link with it, that still did not bring Ostalgie, the nostalgia for East Germany; DDR flags have been seen at other grounds behind the old Iron Curtain, but not Union’s. But they were born in the DDR. About three-quarters of off-field staff are supporters, some converts after they start working for the club. For most, it is not a stepping stone. A community club nevertheless display their ambition. As a newly-promoted club, they signed the former double Bundesliga winners Neven Subotic and Christian Gentner. A year later, Max Kruse, once the enfant terrible of German football, joined: he ended his first season with an injury-time goal on the final day to take Union into Europe. “Since then, everyone in our surroundings believes we can sign whoever we want. We are not afraid of calling someone up and asking,” Arbeit said. That policy reaped a reward this summer. Enter Robin Gosens, whose final contribution in an Internazionale shirt was to almost equalise in last year’s Champions League final, and, most remarkably, Leonardo Bonucci. The Euro 2020 winner and Italy captain left Juventus to play Champions League football with Union, a sentence that would long have sounded ludicrous. “He was perfectly prepared,” Arbeit explained. “When we had talks with him, he knew almost everything about our club; that was for us kind of a surprise because we didn’t expect this guy to know we have three sides of standing terraces. That meant to us that this person might perfectly fit because he could have gone to America or Saudi Arabia to take the next 20 million or anything but it looked like that he wanted for himself something special as well. When I was a boy, I always thought, why don’t players in the late years of their career, when they made their money already, why don’t they do something nice? And now I experienced that.” Union’s unique sales pitch is to offer less money. After all, they have no billionaire backer, a small stadium, low ticket prices and eschew some commercial deals. They have got players to buy into them, into the dream. Their wage bill last season, before bonuses for Champions League qualification, was in the bottom half of the Bundesliga’s, perhaps the bottom third. The chances are that striker Kevin Behrens can afford a car but, after he scored an opening-day hat-trick against Mainz this season, he was spotted cycling home. Only at Union, perhaps. But then the Unpromotables have done it their way as they have kept on going up and up. Union are the antidote to the worst excesses of 21st-century football. And for the fans who gravitated towards them 40 or 50 years ago, the long-haired and the parka-jacketed who sought some freedom and some wildness in communist East Germany, they don’t need to sing about playing Real Madrid anymore. It’s really happening. 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Fantasy Premier League managers get one free transfer a week to make and with the competition in full flow some players may have saved up for two free switches to their teams while others will be considering a four-point hit or more to maximise their chances of success. With prices and form fluctuating on a daily basis over these opening weeks to the season here are five players who we think are worthwhile considering as the Premier League heads into the new gameweek, judging by upcoming fixtures and individual player form. Mohamed Salah, Liverpool - Midfielder (12.5) Possibly the most consistent midfielder in the Fantasy Premier League though still going under the radar. Liverpool’s Mo Salah has scored points in every gameweek so far with his best return (10) coming in the recent victory over Wolves. He’s sliding under the radar due to the lack of goals scored (for his own ridiculous standards) with just two in five games but it is the assists where Salah is cleaning up. He’s got four already this year and looks to be settling into a new role as a supplier for the rest of the forward line. At £12.5m he’s a pricey option but will almost guarantee points and could be a fine choice of captain if you want to move away from Erling Haaland. Odsonne Edouard, Crystal Palace - Forward (5.5) Speaking of, do you need someone to partner Haaland up top that isn’t too costly? Odsonne Edouard is that man. The Crystal Palace forward is coming up trumps this season thanks to more regular gametime for Eagles. In FPL terms he’s only blanked on two occasions and has four goals in five matches. Palace have only failed to score in one of their games (against Arsenal) and will be targeting Fulham, Manchester United and Nottingham Forest and upcoming fixtures they can win. If they do so Edouard will no doubt play a big role and put a couple in the back of the net. Sven Botman, Newcastle - Defender (4.5) The Newcastle centre-back is a slight risk as you are banking on the Magpies to keep clean sheets in order to profit from his skills. He’s a threat in the air from set pieces but doesn’t score many goals and any he does net should be seen as bonuses. It must be noted that Eddie Howe’s team have been poor in defence, shipping seven goals in five games and keeping just one cleansheet. However, their performance against Bournemouth at the weekend was encouraging and it is likely they will earn repeat shutouts against Sheffield United and Burnley over the next two weeks. A relatively cheap option for a defender, Botman may be worth selecting for short term gain. Pedro Neto, Wolves - Midfielder (5.5) A bargain option in midfield, Neto is a pick you make to try and maximise your differentials. He is in form returning 22 points from matches against Everton, Crystal Palace and Liverpool despite Wolves losing two of those games. A quick winger who loves taking players on, whipping in crosses and pinging shots at goal Neto has the basis covered for the goals and assists required from a midfield choice. Wolves should dominate against Luton next up before a clash with Manchester City should play into Neto’s counter-attacking strengths. Robert Sanchez, Chelsea - Goalkeeper (4.5) Chelsea’s results have been eye-catching for all the wrong reasons this year but their main problems have come in the forward line and, for the most part, they’ve been defensively solid across their five matches with the exception being a 3-1 loss to West Ham. Robert Sanchez is Mauricio Pochettino’s No. 1 pick, is guaranteed gametime and recently earned a 10 point with a cleansheet and three bonus points against Bournemouth. The Blues’ next three fixtures are all favourable with Aston Villa, Fulham and Burnley to come so Sanchez could be a canny choice if you’re looking to replace you goalkeeper. Read More Fantasy Premier League: 30 players you must consider for 2023/24 season James Maddison, Julian Alvarez and 5 players to target for FPL Gameweek 5 James Ward-Prowse, Raheem Sterling and 5 players to buy ahead of FPL Gameweek 4 Football rumours: Joao Palhinha in the sights of Bayern Munich for January swoop Messi favourite for men’s Ballon d’Or with four Lionesses on women’s list Football rumours: Al-Ittihad set to make record £215m bid for Mohamed Salah

Tottenham chairman Daniel Levy will face questions from supporters at a Fans Forum at the club’s stadium on Tuesday night. It will be a rare public appearance from Levy with this set to be the first Fans Forum hosted by Spurs since Mauricio Pochettino’s tenure with Jose Mourinho, Nuno Espirito Santo, Antonio Conte and now Ange Postecoglou all sitting in the managerial hotseat since. Postecoglou will be alongside Levy as part of a panel that includes new captain Son Heung-min, women’s head coach Robert Vilahamn and newly appointed women’s captain Bethany England, who helped the Lionesses reach the World Cup final last month. While Levy took part in a Q&A session at The Cambridge Union Society earlier this year, this will be an opportunity for Tottenham supporters to quiz the club’s long-serving chairman following a tumultuous 12-month period. Spurs have enjoyed an excellent start to life under new boss Postecoglou this season, but Levy was forced to part company with Conte in March while several fan protests occurred during the latter stages of the 2022-23 campaign with repeated chants at matches for the chairman to leave. A demonstration over increased match day ticket prices occurred before last month’s win at home to Manchester United and Tottenham remain without a director of football following Fabio Paratici’s resignation in April after he was given a worldwide ban for allegations of false accounting at Juventus. Levy also sanctioned the sale of record goal-scorer Harry Kane in August, but he did attend a Fan Advisory Board meeting with members from Tottenham Hotspur Supporters’ Trust, Spurs REACH and Proud Lilywhites earlier this month at Lilywhite House. It was revealed during the two-hour long meeting on September 5 that Spurs were set to replace Paratici with the appointment of a technical director while Scott Munn, the club’s chief football officer, will start later in September. Levy was asked during the meeting by THST representative Steve Cavalier what does success look like for the club and how is it measured? “This changes over time, but the most important thing for the club is to be a highly competitive team that wins and, importantly, entertains fans,” Levy replied according to minutes of the meeting. Levy later expanded: “The strategy to date has been to invest in the playing squads, build a new training centre and increased stadium capacity. “The focus now is to optimize those investments – both tangible and intangible – and drive revenues that enable the club to reinvest in players and create a winning club.” Meanwhile, Levy provided an insight into potential plans for the women’s team this season with scope to host more matches at Tottenham Hotspur Stadium due to the men’s side only having Premier League commitments between now and January. The most important thing for the club is to be a highly competitive team that wins and, importantly, entertains fans. Daniel Levy told a Tottenham FAB meeting “With no European fixtures this season, more women’s first team fixtures could be held at Tottenham Hotspur Stadium,” Levy told the FAB meeting. On the women’s team, Levy stated “it is a long-term project” and “while it currently loses a lot of money is a way of engaging a new fanbase” with an initial goal to challenge for the top-six in the Women’s Super League. Ahead of Tuesday’s Fans Forum, which will be a 90-minute Q&A session in front of 250 Tottenham supporters selected by a ballot, it was revealed by Spurs director Donna Marie-Cullen that a “full ticketing review” was in hand. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Football rumours: Scott McTominay emerges as alternative Bayern option On this day in 2020: Liverpool sign Thiago Alcantara from Bayern Munich The sporting weekend in pictures

What the papers say Potential ins and outs at Manchester United continue to attract plenty of attention with Scott Mctominay again linked with a move away from Old Trafford. The Daily Mirror reports the Scotland midfielder, 26, is a potential alternative for Bayern Munich if they are unable to lure Joao Palhinha, 28, from Fulham in the January transfer window. Israel youngster Oscar Gloukh is being linked with a move to Old Trafford, according to The Sun. Arsenal and Liverpool are also believed to be tracking the 19-year-old attacking midfielder from Red Bull Salzburg. Brighton are poised to swoop for Boca Juniors teenage left-back Valentina Barco, reports The Sun. The Seagulls are expected to make a fresh move for the 19-year-old Argentine before the transfer window opens. Nottingham Forest have reignited their interest in 17-year-old winger Tom Watson from Sunderland, according to The Sun. Social media round-up Players to watch Nico Williams: Aston Villa have joined Liverpool and Barcelona in monitoring the 21-year-old Spain winger at Athletic Bilbao. Hugo Ekitike: The 21-year-old Paris St-Germain striker is interesting West Ham and Crystal Palace.