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We’re all looking for ways to make Christmas dinner easier – and if you’ve got an air fryer, festive food could be a whole lot simpler. Christmas dinner normally requires a lot of effort to pull together all the starters, turkey and side dishes, and chef Poppy O’Toole says she’ll “definitely” be using her air fryer to help everything come together. Michelin-trained O’Toole, 29, is something of an early adopter of air fryers – she first fell in love with them in 2018, and says: “I was working in kitchens at the time, and I was like, I don’t know how chefs are going to feel about this. It might fade, but I was intrigued – and it’s got bigger and bigger.” She adds: “It was so easy to get on board with because of how convenient they are. As a chef, I wasn’t at home a lot – so my partner could use it really easily without me having to be over his shoulder.” They’ve got speed and energy efficiency going for them, O’Toole suggests, and she’s even dedicated her most recent cookbook to air fryer recipes. Her air fryer will go into overdrive on Christmas day, “because I need all the space for everything”, the Worcestershire-based chef says. “I’m going to be feeding a lot of people.” “There’s not enough space to do everything, but what it’s really good at is giving you the capability to do more stuff at the same time,” she notes. “So you’re not just relying on the oven and the hob – you’ve also got this other piece of equipment, which is amazing at cooking things and it can be done quicker and more energy efficiently.” Before diving in, there are a few mistakes O’Toole warns against making with your air fryer on 25 December. “Make sure you put a timer on. I’ve done that a few times, where I’ve gone, it comes out in 20 minutes or whatever and you go, ‘yeah, I’ll come back in a few minutes, it’ll be fine’. And I’ve left it in there the whole time and it’s burned to a crisp.” The second thing to watch out for? “Don’t overcrowd,” she says. “It can be very easy to throw it all in, it’ll be fine. But it doesn’t work that way – the whole point is that the air circulation gets around everything, so it needs a gap where that can happen.” And if you’re looking to impress your guests with beautiful-looking food, O’Toole recommends keeping your air fryer clean. “This is another thing that I do very regularly, and I think a lot of people do – I don’t wash it enough, I don’t clean it enough. I end up getting these little dark bits on the rest of my food, which is fine when you’re cooking for yourself – that doesn’t matter. “But when you’re cooking for other people, if you’ve got family coming over, you want to make sure it’s the best. So make sure in between each thing you cook, you give it a little wipe down.” Interested in using your air fryer this Christmas? This is what O’Toole recommends doing… Starters “I always like little nibbly bits on Christmas,” admits O’Toole – and these can be easily whipped up in the air fryer. “It’s something a little bit different around lunchtime, because I have my Christmas dinner a bit late – I have it more as a dinner around three, so around 12 you’re getting a bit peckish. So I do some lovely little nibbles – like crispy wontons, spring rolls, samosas, that sort of thing. They’re really tasty and fill everybody up, without having to do much.” If you’re feeling industrious you can make these yourself, but they’re just as delicious from frozen – and you can save all your cooking efforts for the main meal. The main event For O’Toole, the best way to use your air fryer is for all the festive sides. “It’s really good for roasted parsnips, roasted carrots, sprouts or chestnuts,” she says. You can cook the parsnips and carrots together. “And then they can be ready and waiting for when you want them – you can get them into a tray, and once they’re cooked, you can keep them at the bottom of the oven or in a tray that you can warm back up”. And one of the most important parts of any Christmas dinner: “I’ve got to say roast potatoes are very good in there, and you don’t have to pre-boil them – so that’s given you more space on the hob.” How can you pull off perfectly crispy roasties in the air fryer? “Chop them up, get them in a bowl, add a tablespoon of water, a little bit of oil and salt – give it a mix, so we’ve got a bit of moisture on them. Then you get them into the air fryer and cook them about 160C or 170C for about 20 to 30 minutes, so they’re a little bit cooked, then you whack it up to about 200C to get the golden crispy outside.” Dessert While O’Toole doesn’t plan on making Christmas pudding in the air fryer this year, there are plenty of sweet treats you can do in there instead. Her sister will be clamouring for a pecan and pretzel blondies recipe (or you can try any variation on brownies you like – even mince pies would work), and O’Toole adds: “Custard tarts – they’re so simple and something about doing them in the oven is always terrifying to me, but being able to put them in the air fryer for literally a few minutes is perfect. “That’s definitely something I’ll be doing.” ‘Poppy Cooks: The Actually Delicious Air Fryer Cookbook’ (Bloomsbury Publishing, £20). 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Amid Evertonian grievance, a beleaguered group delivered their best performance and result of the campaign. Sadly for Everton, that victorious side was Manchester United. And if Erik ten Hag, forced to watch on from the stands as he served a touchline ban, can point out this was his side’s fifth win in six league games, United had failed the major tests this season. In the hostility of an angry Goodison Park, a side missing eight injured players passed this one in unexpectedly impressive fashion. Deducted 10 points, Everton were unable to claw back three but when, galvanised by a sense of injustice, they launched an onslaught, United survived it. If Ten Hag has appeared to have a revolving-doors selection policy in midfield this season, a decision to hand a first Premier League start to 18-year-old Kobbie Mainoo, who was chosen ahead of the World Cup semi-finalist Sofyan Amrabat, was justified by a goal-line clearance, and much else besides. Another welcome development for United was Luke Shaw’s first appearance since August. And yet the greatest difference lay in attack. Ten Hag’s team had reached the last week of November with a solitary league goal from a forward. And then a trio thrust together as much by circumstances as planning all scored and, for the first time since May, United won a league game by more than one goal. It indicated the impact both individual inspiration and an early goal can have. United had not struck in the first 15 minutes of a domestic match all season. Until they did with what will surely prove their goal of the season. The travelling fans were to sing the name of an old Evertonian and perhaps the most famous of Wayne Rooney’s 253 United goals was an overhead kick. Alejandro Garnacho’s tally currently stands at a more modest seven but his third-minute bicycle kick was arguably better still; rarely influential as a starter, the airborne Argentinian made an astonishing intervention, meeting Diogo Dalot’s deep cross with an acrobatic volley that flew past Jordan Pickford. Everton, feeling battered by fate, may have wondered what they had done to deserve it but, on the ground where Cristiano Ronaldo scored his last Premier League goal, the United supporters customised his chorus to chant “Viva Garnacho”. The most significant of the three goals, however, may have been Marcus Rashford’s belated second of the season, almost three months since his first, ending a 12-game drought in United colours. It was gifted to him by Bruno Fernandes, the captain presenting a penalty to his teammate, but it was converted emphatically. With Rashford suspended for Wednesday’s trip to Galatasaray, United will not reap an immediate dividend but there may be hope he is spurred back into scoring form. Certainly, Rashford was bright – Garnacho almost scored a second from his cross after a swift break – and he brought verve to his duties on the right where Antony, one of the injured absentees, was not missed. Rasmus Hojlund was another sidelined. Enter Anthony Martial, who extended a fine personal record against Everton by taking his tally to nine goals at their expense when he scored United’s third. It came after a more conventional assist from Fernandes, the captain’s slide-rule pass bringing a neat dinked finish. Martial may have a major role in Istanbul on Wednesday. He exerted an influence on Merseyside. The second goal gave United a cushion they have rarely enjoyed this season. Speeding through, Martial went flying over Ashley Young’s challenge. Referee John Brooks, previously Goodison’s bete noire, booked the Frenchman for diving. Summoned to the monitor, Pawson reversed his decision and, before Rashford scored, chose not to give the former United captain his second caution. Pawson had, though, been barracked off at the break, the Evertonians feeling the authorities conspiring against them included the referee. There were a host of new banners at Goodison Park: the home of the blues became a sea of pink placards branding the Premier League corrupt, both before kick-off and after 10 minutes – reflecting the 10-point punishment. Voices of defiance provided a soundtrack the division’s powerbrokers were unlikely to enjoy. A siege mentality has been generated. Goodison was febrile, temperatures raised further when Abdoulaye Doucoure was booked for dissent for complaining that Garnacho had escaped a caution for kicking the ball away after a foul. Everton sought to channel it. Mainoo materialised on his own line to deny Dwight McNeil after Andre Onana had saved from Dominic Calvert-Lewin. The striker had four presentable chances in the first half alone. Doucoure sidefooted just wide. Idrissa Gueye blazed over. It may bode well for Everton’s season that they did not give up. When three goals adrift, Vitalii Mykolenko struck the bar and Jack Harrison drew a goal-line clearance from Victor Lindelof. They amassed 22 shots without scoring. Not for the first time, their efforts look in vain. The table shows them with four wins but just four points after a weekend when wins for Luton and Bournemouth left them further from safety. Making up those 10 points may take some time.

Virgil Van Dijk has weighed into the debate over Trent Alexander-Arnold’s best position by proclaiming his Liverpool team-mate as the complete package. Alexander-Arnold delivered another reminder of his attacking talents as he got forward to strike a fine equaliser for the Reds in Saturday’s 1-1 draw at champions Manchester City. The 25-year-old right-back had spent a lot of a tight Premier League encounter in defensive mode, trying to contain City’s tricky Belgium winger Jeremy Doku. It was a sweet moment for Alexander-Arnold after plenty of debate over the past fortnight over whether or how he can fit into the England team. Van Dijk, the Liverpool captain, said: “I think everyone this season, as a defender, one v one against Doku will have a tough afternoon. He’s a very good dribbler. “But I don’t think he had a tough afternoon on the whole. It’s how you defend them together and try to get two v one in situations and, in the end, I’m pleased for him that he got the equaliser. “He offers a lot defensively and, obviously in possession, he has qualities that are very special and he shows that as well, so he has the complete package. “He has to keep doing what he’s doing, keep improving, keep that high standard he has for himself and we all have for him as well.” Alexander-Arnold has expanded his game over the past year, not only playing as a conventional attacking full-back but also in a hybrid defence-central midfield role. His recent England outings against Malta and North Macedonia were also in midfield and Van Dijk admits he does not know where he will ultimately end up. “I don’t know, that’s for the coaches that work with him,” said the centre-back. “I think for the moment he’s playing just fine where he is right now. “He has that freedom to mix it up and he has to do that because you see teams are working it out at times, so he has to be able to switch from staying on the outside and going on the inside as well. “I think it’s a good learning curve for him as well and (on Saturday) he did that well because obviously he was playing against one of the most in-form wingers at the moment.” Saturday’s result kept Liverpool within a point of title favourites City and, after the frustration of failing to challenge last season, Van Dijk hopes the 2020 champions can push them much closer this time. The Dutchman said: “It’s no secret we want to challenge for everything we are competing in and this year we are looking consistent, something we were missing last year. “But we are in November with a difficult period coming up, difficult games ahead of us. Anything can happen but hopefully, if we don’t get many injuries or no injuries, we have to confident and give it everything.” Read More Man City boss Pep Guardiola taking safety-first approach with John Stones Jacksonville Jaguars hold off Houston Texans to remain in charge of AFC South All-conquering Jannik Sinner inspires Italy to Davis Cup glory Beth Mead scores first goal in over a year as WSL top three maintain momentum Alejandro Garnacho has the potential to do some amazing things – Erik ten Hag Players and fans evacuated from York Barbican as fire disrupts UK Championship

It's nearly impossible that the Ohio State Buckeyes are going to see a repeat of the 2022 season wherein they lost to rival Michigan but still snuck into the Co

Manchester City manager Pep Guardiola is taking a safety-first approach with John Stones despite the defender being a crucial part of his tactical plans. The England international has played just 393 minutes of football for his club – and 91 for his country – due to a hip injury and while he was named in the squad for the 1-1 draw with Liverpool after a muscle injury Guardiola had no intention of using him. Stones has played a vital role in the continuing evolution of the side as the centre-back who steps forward in possession to allow midfielders to play higher up the pitch. Other players have been tasked with doing the same – the latest Manuel Akanji – but Stones remains the premier exponent of Guardiola’s game-plan but his manager wants to avoid more false starts after two failed comebacks already. “He feels good but we are going to give him one, two weeks to do proper strength training sessions,” said the City boss. “John is so important for us I let him play when maybe his muscles weren’t completely ready. He will train with us, either partial or completely, and the rest he is going to have strength training sessions in his legs to be sure when he comes back he feels stronger. “We need him because there are a lot of games. I know the man of the match (against Liverpool) was Jeremy (Doku) but at Stamford Bridge and yesterday Manu (Akanji) was believable. “What a signing the club has made with that guy; he can play full-back, central defender, now holding midfielder and when arriving in the final third he has the ability to make passes.” The game against Liverpool was the first of a scheduled 10 – but likely to be 11 – in 36 days until the end of December as it includes a trip to Saudi Arabia for the Club World Cup where they are expected to progress from their semi-final. John is so important for us I let him play when maybe his muscles weren't completely ready Pep Guardiola admits he erred in rushing back Stones That means Guardiola has to manage all his players, not just Stones, and he claims their training sessions will not last much longer than half-an-hour. “Maximum 30-35 minutes. Until Tuesday (the Champions League game with RB Leipzig) it will be 10 minutes on the pitch moving the ball and that’s all. “We cannot train. If we train we won’t have players for the next game. “We have learned from the past and you just understand what you have to do, the places you have to move, the press. “We have TV images and we talk individually in specific ways and after they make mistakes it is just about understanding what you have to to do.” Winger Doku put in the stand-out performance against Liverpool and Bernardo Silva hopes the 21-year-old, a £55million summer arrival from Rennes, can continue the form which saw him score and provide four assists against Bournemouth earlier this month. “He’s a very good signing and he’s been playing very well for us. Hopefully he can keep going, keep learning and improving and help us win titles,” said the Portugal international. “You cannot give him limitations, otherwise he loses his magic. We have to let him be himself and do his thing, whilst knowing he has a responsibility to help us when he doesn’t have the ball – but I think he’s been doing really well.” Read More Virgil Van Dijk says Trent Alexander-Arnold is ‘the complete package’ Jacksonville Jaguars hold off Houston Texans to remain in charge of AFC South All-conquering Jannik Sinner inspires Italy to Davis Cup glory Beth Mead scores first goal in over a year as WSL top three maintain momentum Alejandro Garnacho has the potential to do some amazing things – Erik ten Hag Players and fans evacuated from York Barbican as fire disrupts UK Championship

Beth Mead scored twice as Arsenal thumped struggling West Ham 3-0 at Meadow Park in the Women’s Super League. It did not take long for Arsenal to open the scoring as Frida Maanum put the hosts 1-0 up just two minutes in and Mead got her first since returning from injury in the 18th minute before she tapped in from six yards to make it 3-0 just before the break. Jonas Eidevall’s team sit in second position and continue to pile pressure on league leaders Chelsea. Lauren James scored twice as the Blues stretched their winning run to six games in the league with a 5-2 victory over Leicester. Chelsea scored twice in the first five minutes through James and a Courtney Nevin own goal and added a third just before the break through Sam Kerr, just after Jutta Rantala had brought Leicester back into the game. Sam Tierney netted in the 44th minute to make it 3-2 but Chelsea regained their two-goal cushion when James dinked over the keeper from close range and Aggie Beever-Jones sealed the points late on for Emma Hayes’ side. In Sunday’s late kick-off, Manchester City thrashed Tottenham 7-0 with Khadija Shaw scoring a first-half hat-trick before Laura Coombs came off the bench to net a late double. City built on a fast start as Shaw headed home a 23rd-minute opener before two more well-taken goals in the space of six minutes ripped Spurs apart as their eight-match unbeaten run was left in tatters. Any hopes of a comeback were dashed at the start of the second half when the impressive Lauren Hemp curled in a fourth. Jill Roord’s header and a late brace from substitute Coombs completed a comprehensive win which sees City consolidate third place going into the international break. Second-half goals from Hinata Miyazawa and Nikita Parris ensured that Manchester United returned to winning ways in the WSL after their derby loss to Manchester City last weekend with a 2-0 victory at rock-bottom Bristol City. United were denied on several occasions in the first period by inspired City goalkeeper Olivia Clark, who kept out Parris, Leah Galton and Millie Turner. Marc Skinner’s side broke the deadlock five minutes after the break through Japanese international Miyazawa before Parris added a second as United clinched an away win. Liverpool picked up their first win in three league matches with a convincing 4-0 triumph over Brighton. The Reds carried a 2-0 lead into the break thanks to strikes from Gemma Bonner and Shanice van de Sanden and Ceri Holland nodded in from close range in the second half before Sophie Roman Haug added the gloss on a good afternoon for the hosts. Also on Sunday, Everton leapfrogged Aston Villa in the table after Nathalie Bjorn’s penalty handed them a 2-1 win at Villa Park. Anna Patten’s own goal gave Everton the lead but they were instantly pegged back when Rachel Daly side-footed home from close range. The Toffees’ winner came with 15 minutes left when Kirsty Hanson brought Heather Payne down inside the area. Bjorn stepped up and sent the keeper the wrong way to hand Everton a first victory in five matches. Read More Alejandro Garnacho has the potential to do some amazing things – Erik ten Hag Players and fans evacuated from York Barbican as fire disrupts UK Championship Luca Brecel makes winning start in York after spending spree renews title hunger Ange Postecoglou says ‘we’ll get through it’ after Tottenham are beaten again Archer, Brook and Rashid join list of England players who will not play in IPL Ollie Watkins hails a ‘massive three points’ for Aston Villa at Tottenham

The Colorado football program has lost more than just games of late. Head coach Deion Sanders has also lost some of the Buffaloes' top recruits in recent weeks.

Manchester United boss Erik ten Hag said Alejandro Garnacho should not be compared with Wayne Rooney or Cristiano Ronaldo after his superb strike in Sunday’s 3-0 win at Everton. Teenager Garnacho silenced a fired-up Goodison Park after just three minutes with an overhead finish that will be a contender for goal of the season. Former United stars Rooney and Ronaldo both struck similar goals during their stellar careers, but Ten Hag insisted it was too soon to bracket the 19-year-old Garnacho in such vaunted company. Ten Hag, who saw his side seal maximum Premier League points with second-half efforts from Marcus Rashford and Anthony Martial, said: “Don’t compare, I don’t think it is right. “They all have their own identity, but for Garnacho to go that way he has a lot to come, he has to work very hard. “You have to do it on a consistent basis and so far he has not, but he definitely has high potential to do some amazing things. “It’s not the first time we saw this, we have already often seen glimpses, but if you want to be a player like Rooney or Ronaldo you have to score 20-25 goals in the Premier League each season. “That’s not easy to get, you have to work hard, you have to go in areas where it hurts. So there’s a lot to come. But potential, he has.” Ten Hag, whose side made it five wins from six top-flight matches to close the gap at the top of the table to six points, felt Garnacho’s opening goal was extra special because of United’s build-up. The former Ajax manager added: “It was fantastic goal and this season there’s still many games to play, but probably already maybe the goal of the season. “But not only the finish, it was the total from the back to the end, but of course the finish is incredible.” Goodison Park was a cauldron before kick-off as Everton fans launched their protest at a 10-point Premier League deduction, with marches prior to the game and most fans in the stadium waving mini purple ‘Corrupt’ placards. Everton responded well to Garnacho’s opener, creating several clear-cut chances before being punished after the interval for not taking their chances. Manager Sean Dyche said it was difficult to criticise his players after his side slipped five points from safety in their first game since being handed the punishment for breaching the league’s profitability and sustainability rules. Dyche said: “It’s a tough one to call, for a large part we were very good, particularly the first half. “They get off to a worldie, a lifetime goal and got the better of the first 15 minutes, but then we regrouped well. “They ended up kicking it long. We created chances but couldn’t end up scoring a goal and it hurts you in the end.” Rashford converted United’s second from the penalty spot after a VAR intervention before Martial’s neat late finish, while Everton struck the woodwork through Vitaliy Mykolenko’s second-half shot. Dyche added: “It is very difficult when the second and third go in. We hit the bar, the biggest thing for me is the chance count, incredibly high again. “But we have to be clinical. I think a lot of the performance was right, the fans were terrific. “They were having their own say and that connection with the fans is going to be important.” Read More Players and fans evacuated from York Barbican as fire disrupts UK Championship Luca Brecel makes winning start in York after spending spree renews title hunger Ange Postecoglou says ‘we’ll get through it’ after Tottenham are beaten again Archer, Brook and Rashid join list of England players who will not play in IPL Ollie Watkins hails a ‘massive three points’ for Aston Villa at Tottenham Former England boss Terry Venables remembered as an innovator and inspiration

Alejandro Garnacho’s staggering overhead kick set Manchester United on course for a comprehensive 3-0 away win on a day when hosts Everton protested against their Premier League points deduction. Goodison Park was a cauldron as the infuriated Toffees returned to action for the first time since Sean Dyche’s side were docked 10 points for breaching financial rules. The Premier League felt the full force of Everton fans’ ire before and during a match that went United’s way as goals from Marcus Rashford and Anthony Martial complemented Garnacho’s acrobatic stunner. The 19-year-old’s effort just 113 seconds into Sunday’s match was a jaw-dropping goal-of-the-season contender – a fantastic overhead kick that stunned rocking Goodison. Everton responded well and came close to levelling before the break, with Kobbie Mainoo, 18, capping a mightily impressive first Premier League start with a key goal-line clearance. The home fans were angered by some of the officiating and the mood darkened shortly after half-time as Rashford scored his second of the season from a penalty that followed the VAR’s intervention. Martial was fouled and went on to add his second of the campaign as United won by more than a one-goal margin for the first time in the league this season, with suspended boss Erik ten Hag watching from the stands. It was a fantastic start to a run of three vital away games for the Red Devils and a frustrating afternoon for wounded Everton. Boos greeted everything Premier League related on Sunday, with a protest march followed by banners inside the ground as well as thousands of cards featuring the league’s logo above the word ‘corrupt’. They were held aloft before kick-off as chants against the league filled the air. That protest was repeated in the 10th minute, but by that point the hosts were behind to a United goal that will live long in the memory. Rashford collected a diagonal pass and played the ball through to Diogo Dalot, whose right-footed cross would have swung away from danger were it not for Garnacho’s ingenuity and flawless technique. The 19-year-old leapt and hit a perfectly struck overhead kick back across goal, beating Jordan Pickford at full stretch and finding the top right-hand corner. Garnacho ran into the corner almost in disbelief as much as delight, replicating Cristiano Ronaldo’s celebration after a goal his idol would have been more than proud of. ‘Viva Garnacho’ sung the away end as a hectic start continued, with Dominic Calvert-Lewin seeing a low shot saved before Luke Shaw whistled one over. Things settled, with the only fireworks coming outside the ground, before Everton stepped up in final 15 minutes of the opening period. Calvert-Lewin had two attempts, the latter a smart strike that forced a fine save out of Andre Onana. The United goalkeeper rose to his feet and got something on Dwight McNeil’s follow-up, with Mainoo brilliantly clearing off the line under pressure. United had lost their grip on proceedings and were fortunate not to see Abdoulaye Doucoure’s first-time strike hit the net from 15 yards moments later. Calvert-Lewin glanced over and Idrissa Gueye lashed off target as the Red Devils survived the onslaught and Everton anger turned to the officials. There were cheers when referee John Brooks showed Martial a yellow card for diving shortly after the second half got under way, but the mood soon swung. VAR Chris Kavanagh reviewed former United captain Ashley Young’s challenge on the forward and advised Brooks to check the incident on the pitchside monitor. The referee eventually pointed to the spot and Rashford stepped up to beat England team-mate Jordan Pickford in the 56th minute. Onana stopped Gueye from pulling one back superbly two minutes later and Doucoure saw a shot blocked as Everton kept knocking at the door. But Dyche’s men would concede again as the game became stretched. Shortly after Garnacho hit the side-netting from a tight angle, Martial was slipped in by Bruno Fernandes and coolly lifted the ball past Pickford in the 75th minute. Vitalii Mykolenko saw a rasping drive hit the underside of the bar and Youssef Chermiti went close before a stoppage-time scramble as Everton sought a consolation that would evade them. Read More Luca Brecel makes winning start in York after spending spree renews title hunger Ange Postecoglou says ‘we’ll get through it’ after Tottenham are beaten again Archer, Brook and Rashid join list of England players who will not play in IPL Ollie Watkins hails a ‘massive three points’ for Aston Villa at Tottenham Former England boss Terry Venables remembered as an innovator and inspiration WSL top two Chelsea and Arsenal maintain momentum with convincing victories