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J&J, India's Lupin cut prices for tuberculosis drug in lower-income countries
J&J, India's Lupin cut prices for tuberculosis drug in lower-income countries
Johnson & Johnson and Indian drugmaker Lupin will supply their versions of the tuberculosis drug bedaquiline at a
2023-08-30 22:24
TikTok has gone wild for adult gymnastics – here’s what you should know
TikTok has gone wild for adult gymnastics – here’s what you should know
Have you always wanted to be able to do the splits or a backflip? Maybe you’ve watched your kids do a gymnastics class and thought, ‘Wow, that looks so fun’. Adult gymnastics is gaining some serious popularity online, with the TikTok hashtag #adultgymnastics getting over 209.5 million views. Influencers such as Anna Archer – who has over 300,000 followers on Instagram and creates content surrounding lots of different fitness experiments – and stunt woman Corinne Nicewick have shared clips of their experiences of trying out gymnastics as an adult. Nicewick, despite being a talented stuntwoman, has shared clips of how challenging she has found the sport, with viewers finding her attempts both funny and encouraging. Gymnastics has put some famous faces in good stead for other fitness-related challenges, with gymnast Beth Tweddle winning the 2103 series of Dancing on Ice and Ellie Downie, GB gymnast taking on the gruelling SAS: Who Dares Wins reality show in 2023.So, what do you need to know before you get involved? How does adult gymnastics work? Can anyone do it? Classes have been steadily cropping up across the UK encouraging adults of all abilities to get involved in gymnastics, and unless you have a health problem or injury that may restrict you from doing so, anyone can get involved. It is not so dissimilar to exercises you may already do like plyometrics (explosive body weight resistance exercises like box jumps), CrossFit or yoga. “Gymnastics is a series of different exercises that test your strength, mobility, flexibility and agility,” says Sofia Zolobova, instructor and gymnastics expert at Gymbox. “It’s also a lot of fun, incorporating lots of different floor, beam and hoop exercises,” she explains. This element of variety can bring a more fun, playful element to your workout routine. What are the health and wellbeing benefits of adult gymnastics? Gymnastics will give your body a really different workout and improve your strength, mobility and balance. “Strength and mobility are both very important as we grow older,” says Zolobova. “Gymnastics uses your own body weight, so not only do you get stronger, you move better. For example, to be able to execute a hand stand you need great shoulder mobility,” she explains. “With our modern tight shoulders, gymnastics can be helpful in improving our posture.” How do you get past being scared? As a kid, doing a cartwheel and taking a tumble doesn’t seem so threatening, but as adults we are all a bit more scared of getting hurt. Instead of falling into the trap of fear, embrace the playfulness of it. Zolobova says: “It’s a really fun way to exercise. It includes handstands, cartwheels and frog jumps, letting you unleash your inner child. It empowers you to do cool tricks as an adult and work up to a certain goal. It’s also a great fear fighter – sometimes you just have to let go and trust yourself.” What should we be careful of in adult gymnastics? Your fitness and flexibility may not progress as quickly as they might have done as a child. “Children are naturally more flexible than adults, so when undertaking gymnastics for the first time keep this in mind. Take things slow and one step at a time – you can always build up strength and flexibility with consistent practice,” explains Zolobova. How do we protect our backs and joints? Putting your back out or hurting your joints is a very real fear as an adult. Zolobova says: “Stretching should never be skimped on and should be thorough and dynamic [involving movement]. It’s also very important to make sure the body is warmed up before undertaking any gymnastic moves, a light jog and jumping jacks are great ways to get the muscles warm fast.”
2023-08-30 21:55
Each NFL team’s biggest Hall of Fame omission
Each NFL team’s biggest Hall of Fame omission
The start of the NFL season is not far away. Pro football is always honoring its legends. Here are some who deserve Hall of Fame consideration.
2023-08-30 21:52
Prince Harry uses his celebrity to champion 'Heart of Invictus'
Prince Harry uses his celebrity to champion 'Heart of Invictus'
There is a small strata of Hollywood deal-making where who's behind a project -- and with whom the programmer gets to align itself -- carries more weight than the specifics. That would seem to define Meghan, Duchess of Sussex and Prince Harry's producing arrangement with Netflix, which bears fruit this week with "Heart of Invictus," a docuseries about the games devoted to wounded, ill and injured veterans.
2023-08-30 21:45
Netflix's aim with gaming is to have a game for everyone
Netflix's aim with gaming is to have a game for everyone
Netflix Gaming's goal is to have a game for everyone and "blurring" the lines between its shows, movies and games".
2023-08-30 19:30
Mauricio Pochettino makes pledge to Chelsea academy players
Mauricio Pochettino makes pledge to Chelsea academy players
Mauricio Pochettino says he will work to ensure more Chelsea academy graduates have a pathway to playing first-team football at Stamford Bridge.
2023-08-30 18:45
Analysis-High pasta prices set to boil over as Canada's wheat withers
Analysis-High pasta prices set to boil over as Canada's wheat withers
By Gus Trompiz and Rod Nickel PARIS/WINNIPEG, Manitoba - Pasta lovers must brace to pay even higher prices for their
2023-08-30 18:16
Why do we crave brand new clothes and how can we resist the urge to buy them?
Why do we crave brand new clothes and how can we resist the urge to buy them?
Switching half our clothes in each of our wardrobes to pre-loved could prevent carbon emissions equivalent to those produced by 261,000 flights from London to Greece, Oxfam have suggested. So what is the allure of buying brand new clothes, when we know it’s worse for the environment? Well, there’s a reason we refer to shopping as ‘retail therapy’. Whether it’s a going-out top grabbed on your lunch break or a designer bag you’ve had your eye on for months, fashion acquisitions in particular have the power to lift your mood, thanks to the chemical dopamine. “Dopamine is known as the reward agent,” said cognitive psychologist and business consultant Dr Carolyn Mair, author of The Psychology of Fashion. “We produce more dopamine when we’re on the hunt for something that’s going to give us a positive outcome or make the situation we’re in at the moment more easy to bear. “It can become an addiction, certainly, because the same neurotransmitters and same behaviours are involved.” And buying an on-trend outfit provides more of a thrill than loading up a supermarket trolley because it satisfies our desire to fit in. “It’s a fundamental psychological drive that we want to belong to communities – part of the way we do that is through the way we dress,” said Mair – who is working with Oxfam for the launch of its Second Hand September campaign – but it’s a double-edged sword. “Fashion can do wonders for us in terms of highlighting or concealing parts of our bodies that we love or don’t love so much,” Mair continued. “But it can also be quite damaging when we feel that we have to join in with other people’s ideas about what’s fashionable.” Peer pressure can have a powerful effect, as can the boredom. “We get bored with what we’ve got, and we’re also very much influenced by fashion trends, celebrities, social media and so on,” said Mair. “There’s quite often a temptation to join in with those trends and be part of that… It can be quite difficult for people to resist that.” Even, that is, when we know that the fashion industry is hugely detrimental to the enviroment in terms of carbon emissions and unwanted garments going to landfill. “I think the huge majority of people already know [the environmental impact],” said Mair, and yet fast fashion brands continue to churn out millions of items a year and consumers lap them up. Instead of telling people to quit clothes shopping altogether, she said to ask ourselves: “How can we get the pleasure from fashion by not buying brand new, but by buying something else?” That’s why she encourages fashion fans to make more sustainable choices, starting with ‘shopping your wardrobe’. “You can make something you’ve already got feel new by upcycling it or changing it a little bit, if you’re creative. We can swap with friends, because then it’s ‘new to me’.” Hunting on sites like Vinted, eBay or Depop is a great way of “finding treasures so that’s giving us the dopamine hit and we’re saving money”, she added. If the proceeds are going to a good cause you’ll get an extra altruistic boost as welll. “We know from positive psychology that one of the best ways to feel good about ourselves is to do good for someone else,” said Mair. “Whenever we buy secondhand from a charity shop we know that our money is going towards doing good.” She’s also a big fan of rental sites like HURR Collective, Hire Street and By Rotation that offer premium pieces to hire for a fraction of their retail price. “Rental sites are great, particularly for special occasions when we think ‘I need to buy something new,’ because that’s the social norm,” she said. “Rental is a great way to keep an item of clothing in use for longer so it’s worn by more people and looked after.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How can I improve my teenager’s low mood? Drinking alcohol does not make people look more attractive, study suggests Maya Jama and Stormzy: Can you make it work with an ex?
2023-08-30 17:56
Zimbabwe media guide
Zimbabwe media guide
An overview of the media in Zimbabwe, including links to broadcasters and newspapers.
2023-08-30 17:20
Chanel is opening a beauty-themed pop-up ‘diner’ with no burgers or French fries
Chanel is opening a beauty-themed pop-up ‘diner’ with no burgers or French fries
Chanel is opening a pop-up American-style “diner” in Brooklyn, New York, complete with retro interiors and Chanel colour-coded treats. But guests shouldn’t expect any classic diner dishes like pancakes or burgers at the French luxury fashion house’s Lucky Chance Diner. The pop-up will give the public a chance to experience the brand’s latest fragrance as it launches Chance Eau Fraîche, a scent created by in-house perfumer Olivier Pole. The old-school, but luxuriously designed, diner will be open to the public from 8 to 10 September. It will be located in Brooklyn’s chic Williamsburg neighbourhood, which is known for boutiques and trendy cafes. Chanel is inviting patrons to visit the diner, where they can go on a “personalised scent discovery” to explore its new fragrance free of charge. The pink-and-green themed space will feature Chanel’s recognisable round perfume bottles on every surface, along with matching dining booths, countertop seating, napkin holders, clocks and other paraphernalia bearing its signature logo. According to the label, customers can also go into the back room of the diner and participate in interactive activities, such as selfies with a life-sized bottle of Chance perfume, “diner-inspired treats” and a fragrance window to purchase Chanel perfumes from. The treats include ice cream, small bites and beverages, according to The Cut. However, customers will not be able to order any French fries at the fashion-forward diner. Fans have expressed surprise and delight at the luxury brand’s pop-up, with one person writing on X/Twitter: “Chanel opening a diner wasn’t on my bingo list.” Another joked: “What if we kissed in the Chanel beauty-themed diner? (No food, just perfume).” Those who are keen to visit the diner can make a reservation, but walk-ins are also welcome. However, anyone trying to book a spot now may find it impossible, as one fan posted: “The Chanel diner pop-up in Brooklyn is indefinitely sold out [crying emojis].” Read More Yewande Biala thought she was unique in never having had an orgasm – then she made a film about it The dish that defines me: Evelin Eros’s rum cake Woman says she started to wear ‘terrible wigs’ after her job banned her pink hair
2023-08-30 16:58
Romelu Lukaku undergoes Roma medical as Chelsea finalise loan fee
Romelu Lukaku undergoes Roma medical as Chelsea finalise loan fee
Chelsea have finalised an agreement with Roma for the loan of Romelu Lukaku, who will reunite with Jose Mourinho in the Italian capital after undergoing a medical.
2023-08-30 16:57
Arsenal, Chelsea & Tottenham interested in Ansu Fati
Arsenal, Chelsea & Tottenham interested in Ansu Fati
Barcelona are looking to loan out Ansu Fati, with Arsenal, Chelsea and Tottenham all interested in such a deal.
2023-08-30 16:53
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