
Packers: Jordan Love takes game to next level in workouts with former All-Pro WR
Green Bay Packers starting quarterback Jordan Love was spotted as one of the handful of up-and-coming NFL stars working out with legendary wide receiver Chad Ochocinco Johnson.Look for Jordan Love to get even better as the Green Bay Packers quarterback after working out with Cincinnati Bengals l...
2023-06-24 23:52

Polar Prince: Support ship docks at Canadian harbour as rescue operations wind down
Canadian investigators in Newfoundland are examining the main support ship after sub's implosion.
2023-06-24 22:47

Royals vs. Rays prediction and odds for Saturday, June 24 (Keep fading Jordan Lyles)
The wildest trend in Major League Baseball is on the line once again on Saturday.The Kansas City Royals are starting Jordan Lyles (0-11, 6.72 ERA) on Saturday against the Tampa Bay Rays, and the team has yet to win any of Lyles’ 15 starts this season.Lyles left his last start with the ...
2023-06-24 19:47

Everything you need to know about AI but were too afraid to ask
Business executives keep talking about it. Teachers are struggling with what to do about it. And artists like Drake seem angry about it.
2023-06-24 19:16

Reusable bottles contain 'more bacteria than toilet seats'
Reusable water bottles tick many boxes. Not only do they help you stay hydrated and help save money, but they also help cut down on single-use plastic. They've almost become a fashion accessory, with chic stainless steel flasks and viral bottles going viral across TikTok. Sign up for our free Indy100 weekly newsletter Trying to hit the NHS-recommended eight glasses of water a day for adults is an excellent idea, of course, but did you know there’s one way your refillable bottle could potentially be detrimental to your health? According to a study from waterfilterguru.com, reusable water bottles contain an average of 20.8m colony-forming units (CFUs) of bacteria, which equates to 40,000 times more than the microbes on a toilet seat. So what might be the consequences if you continuously sip and refill without washing your bottle properly between uses? We asked health experts to talk through the risks… Bottling up bacteria “A common misconception when it comes to reusable water bottle hygiene is that as you’re typically filling it with pure water and it’s only coming into contact with your own mouth, there’s little need to clean it often,” says Dr Donald Grant, senior clinician at The Independent Pharmacy. However, every time you drink from the bottle, you’re transferring bacteria from your mouth, which can then multiply in the container. “Anything that is reusable can be prone to accumulating dirt, dust or debris and, as a result, bacteria,” says private GP Dr Suhail Hussain. “This is exacerbated by the fact water bottles are the ideal environment for harbouring bacteria due to being moist.” Hard-to-reach crevices – for example, inside a screw top or under a flip-up straw – could also develop mould, and then there’s contamination from other sources. “When you store it in a gym bag, for instance, it can pick up bacteria from the interior of the bag or anything else stored in it, while you can also transfer bacteria from your hands to your bottle,” says Grant. “If your bottle has a valve cap, you may need to lift or twist it with your fingers, and this can transfer bacteria you may have picked up from touching other objects or surfaces.” What types of microbes are found in water bottles? “These might be simple commensals such as streptococcus and staphylococcus, which normally live in symbiosis with their host (i.e. us) but can become problematic if they accumulate or the individual is under the weather,” Hussain says. “Bacteria such as E. coli – a common cause of urine and bowel infections – can often colonise the water bottle following repeated handling, such as taking the cap on and off.” These bacteria can potentially cause a variety of issues. “You may become sick and develop gastric illness, such as diarrhoea or vomiting,” Hussain continues. “Gram negative rods – another common bacterium found in unwashed bottles – can lead to urogenital tract infections and pneumonia.” Grant warns: “If there’s a build-up of mould inside the bottle, this can cause allergy symptoms, such as a runny nose, sneezing, or red and itchy eyes. Symptoms might be more severe for someone with asthma.” How often should you wash your reusable water bottle? “To minimise your risk of getting sick, you should ideally clean your water bottle after each use,” Grant says. “As a minimum, you should aim to wash it thoroughly at least a few times a week.” Hot water and washing up liquid are all you need to banish bacteria on a daily. “Fill the bottle with hot soapy mixture and swill around, or leave to soak in a detergent mixture,” Hussain advises. “Remember to pay special attention to lids/caps and screw top regions – use a clean brush [to scrub them].” If you’ve neglected your bottle for a few days and it needs a deeper clean, Grant suggests: “Soak your bottle overnight in a solution of half vinegar and half water. Rinse the bottle and let it dry fully before using it again.” Storage is also important to help minimise nasty microbes. “Where possible, you should keep your water bottle out of germ-rich environments such as your gym locker or sports bag,” Grant says. “You should also avoid filling your bottle with anything other than water, such as protein shakes, energy drinks, or sugar-rich liquids, as sugar can stimulate the growth of bacteria.” Hussain adds: “Don’t leave a water bottle in the sun for long periods or sitting in the cup holder in the car – the mixture of warmth and moisture is likely to make bacterial overgrowth worse.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-06-24 17:16

Ukrainian student's love of dance recorded in music video
Anastasiia Limarenko says dancing helped her adjust to life in England and cope with leaving Ukraine.
2023-06-24 14:54

SolarWinds executives receive Wells notice from US SEC
(Reuters) -SolarWinds said on Friday some of its former and current executives had been issued a Wells notice by the
2023-06-24 12:18

SolarWinds chief vows to fight any legal action from US regulators over alleged Russian hack
The chief executive of US software firm SolarWinds told employees Friday that "we intend to vigorously defend ourselves" in the face of potential legal action from US regulators over the firm's handling of a sweeping 2020 breach by alleged Russian hackers, according to an internal SolarWinds email obtained by CNN.
2023-06-24 11:22

Reds' Elly De La Cruz hits for the cycle: Best memes, tweets, and insane stats
Reds rookie Elly De La Cruz lit the baseball world on fire on Friday night, when he recorded a cycle in his 15th game. Twitter reacted with memes and insane stats.Elly De La Cruz continued to blow the minds of baseball fans as he was able to record his first career cycle in his 15th career game....
2023-06-24 10:15

Gas Is Here to Stay for Decades, Say Fossil Fuel Heavyweights
The biggest fossil fuel players are making the message clear: the transition to a green future will require
2023-06-24 09:28

Special counsel asks for December trial date for Trump in Mar-a-Lago documents case
The special counsel's office has asked for Donald Trump to be tried in December in the Mar-a-Lago documents matter, because of how classified records must be handled carefully within the criminal case.
2023-06-24 09:24

Suspect in Minneapolis crash that killed 5 charged with vehicular homicide
A Minnesota man faces 10 counts of criminal vehicular homicide for a crash in Minneapolis that killed five people last Friday.
2023-06-24 07:54