List of All Articles with Tag 'ce'

Reusable water bottles tick many boxes. Not only do they help you stay hydrated and help save money, but they also help cut down on single-use plastic. They've almost become a fashion accessory, with chic stainless steel flasks and viral bottles going viral across TikTok. Sign up for our free Indy100 weekly newsletter Trying to hit the NHS-recommended eight glasses of water a day for adults is an excellent idea, of course, but did you know there’s one way your refillable bottle could potentially be detrimental to your health? According to a study from waterfilterguru.com, reusable water bottles contain an average of 20.8m colony-forming units (CFUs) of bacteria, which equates to 40,000 times more than the microbes on a toilet seat. So what might be the consequences if you continuously sip and refill without washing your bottle properly between uses? We asked health experts to talk through the risks… Bottling up bacteria “A common misconception when it comes to reusable water bottle hygiene is that as you’re typically filling it with pure water and it’s only coming into contact with your own mouth, there’s little need to clean it often,” says Dr Donald Grant, senior clinician at The Independent Pharmacy. However, every time you drink from the bottle, you’re transferring bacteria from your mouth, which can then multiply in the container. “Anything that is reusable can be prone to accumulating dirt, dust or debris and, as a result, bacteria,” says private GP Dr Suhail Hussain. “This is exacerbated by the fact water bottles are the ideal environment for harbouring bacteria due to being moist.” Hard-to-reach crevices – for example, inside a screw top or under a flip-up straw – could also develop mould, and then there’s contamination from other sources. “When you store it in a gym bag, for instance, it can pick up bacteria from the interior of the bag or anything else stored in it, while you can also transfer bacteria from your hands to your bottle,” says Grant. “If your bottle has a valve cap, you may need to lift or twist it with your fingers, and this can transfer bacteria you may have picked up from touching other objects or surfaces.” What types of microbes are found in water bottles? “These might be simple commensals such as streptococcus and staphylococcus, which normally live in symbiosis with their host (i.e. us) but can become problematic if they accumulate or the individual is under the weather,” Hussain says. “Bacteria such as E. coli – a common cause of urine and bowel infections – can often colonise the water bottle following repeated handling, such as taking the cap on and off.” These bacteria can potentially cause a variety of issues. “You may become sick and develop gastric illness, such as diarrhoea or vomiting,” Hussain continues. “Gram negative rods – another common bacterium found in unwashed bottles – can lead to urogenital tract infections and pneumonia.” Grant warns: “If there’s a build-up of mould inside the bottle, this can cause allergy symptoms, such as a runny nose, sneezing, or red and itchy eyes. Symptoms might be more severe for someone with asthma.” How often should you wash your reusable water bottle? “To minimise your risk of getting sick, you should ideally clean your water bottle after each use,” Grant says. “As a minimum, you should aim to wash it thoroughly at least a few times a week.” Hot water and washing up liquid are all you need to banish bacteria on a daily. “Fill the bottle with hot soapy mixture and swill around, or leave to soak in a detergent mixture,” Hussain advises. “Remember to pay special attention to lids/caps and screw top regions – use a clean brush [to scrub them].” If you’ve neglected your bottle for a few days and it needs a deeper clean, Grant suggests: “Soak your bottle overnight in a solution of half vinegar and half water. Rinse the bottle and let it dry fully before using it again.” Storage is also important to help minimise nasty microbes. “Where possible, you should keep your water bottle out of germ-rich environments such as your gym locker or sports bag,” Grant says. “You should also avoid filling your bottle with anything other than water, such as protein shakes, energy drinks, or sugar-rich liquids, as sugar can stimulate the growth of bacteria.” Hussain adds: “Don’t leave a water bottle in the sun for long periods or sitting in the cup holder in the car – the mixture of warmth and moisture is likely to make bacterial overgrowth worse.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

DUBLIN European Central Bank governing council member Gabriel Makhlouf said on Saturday that while some colleagues already feel

Glastonbury has officially kicked off, with thousands of people rushing through the gates of Worthy Farm to attend the biggest festival in the world. The annual celebration of live music and performing arts will see headliners such as Arctic Monkeys, Elton John, and Guns ‘N’ Roses take to the main stage, as well as hundreds of other artists. Get live updates on Glastonbury 2023 here. It is also an event known for attracting some of the most edgy and chic sartorial looks that informed festival fashion all around the world. Famously, celebrities including Kate Moss, Alexa Chung and Sienna Miller have sparked trends while attending the major event. Although festival fashion has changed drastically over the years, this year’s Glastonbury can still expect to see some head-turning outfits, as revellers trot out their hardiest gear amid the sun and rain forecasts for the next few days. Here are our favourite looks at the festival so far: Ready, set, match Matching group outfits is a great way to make a statement as well as keep an eye on members of your squad at all times. Lost Jessica? Just look for the girl vibing in the Healing Fields in the same outfit as you. Sporty chic Sporty Spice Mel C wearing an “Alexa, Play Spice Girls” t-shirt during her set on Thursday (23 June). Flower power Are flower crowns a little 2010? Perhaps, but they’re classic festival-wear for a reason. This version is bright and vibrant, and most importantly, BIG. We love a good flower crown. Kilt calm and carry on Singer-songwriter Maisie Peters wearing a Chopva Lowena tartan skirt on the Pyramid Stage. Flying high Inflatable wings are certainly an unusual choice, but look perfectly in the right place at Glastonbury. We just hope he looks where he’s going, or someone’s going to get a face full of wing. Feeling green We can’t tell if this guy is trying to blend in with the foliage behind him, but he’s doing a pretty good job of it. 10/10 camouflage skills. Dress for the weather you want This huge wide-brimmed feather hat screams “sunshine” and will be sure to keep the excellent weather in Somerset going – even when the sun slips behind a cloud. Smile, boys Don’t feel like smiling? Let your head do it for you. Suited and booted These lads look like they know how to have a good time. Is the one in pink their leader? All that glitters Could you get any more extra with festival wear? The commitment to wearing every single festival-appropriate item is one to be admired. Brolly up A surefire way to jazz up your Glastonbury outfit is to carry the brightest, jauntiest umbrella you can find, just like these folks. Daylight robe-ery This is probably the most chic way we’ve ever seen a kimono-style dressing gown being worn outdoors, in public. Upstaged An impressive effort to make a model and wear it on your head for an entire head. We hope he gets himself a good spot for Elton. Piping hot Who said that pipe cleaners couldn’t be a fashion accessory? A DIY effort to be marvelled at. Pretty in pink A matching moment straight out of Mean Girls, this ensemble look is both a tribute to Y2K fashion and the legacy of The Plastics. Read More Glastonbury 2023 – live: Carly Rae Jepsen dazzles The Other Stage as Churnups speculation intensifies Who is Louise Verneuil, Arctic Monkeys frontman Alex Turner’s girlfriend? Mapped: Inside the Glastonbury 2023 site Who is Louise Verneuil, Arctic Monkeys frontman Alex Turner’s girlfriend? 6 hacks for handling the heatwave at a festival Couple ‘seal marriage’ at Glastonbury with intimate handfasting ceremony

Besotted husband Ashton Kutcher posted a picture of wife Mila Kunis, which he captioned with the words, 'I’m the Luckiest man alive. #gratitude'

As the investigation continues into how and when the Titan submersible imploded while on a deep-sea voyage to the Titanic wreckage last weekend, a submersible expert says he warned the vessel's CEO about safety concerns after a trip years ago.

Fans finally got to watch Artic Monkeys' hotly anticipated Glastonbury set after they returned to the biggest weekend in music for the third time. The iconic British band took to the Pyramid stage on Friday night (23 June), playing a wide range of songs from their extensive catalogue, including old classics like 'Mardy Bum' to tracks off of their latest album, The Car. The band came on stage just after 10pm following Royal Blood as well as the mystery band 'The Churnups', who turned out to be The Foo Fighters. However, some were left disappointed by the band's performance. One Twitter user posted a video of the band's set where a man in the crowd is seen yawning with the caption "sums it up". Sign up to our free Indy100 weekly newsletter Some said the band 'butchered' the show, whilst others nostalgically longed for the time the band was "good". "I'm sorry but I refuse to believe anyone enjoys watching Arctic Monkeys live," wrote one user. "They sound so off beat, slow and lazy." Others called frontman Alex Turner "pretentious": However, many still enjoyed the set and criticised those who were complaining: There were worries that the headliners would pull out before the show, after cancelling a concert in Dublin a few days before the festival. The band were "extremely sorry" for having to cancel their show at Marlay Park, Dublin, after they revealed lead singer Alex Turner was "suffering from acute laryngitis" and "has been ordered to rest." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Joe Rogan played WWE video during his podcast show and poked fun at Vince McMahin's odd moments

Katherine Schwarzenegger revealed that she wanted her father to blend in during school drop-offs as she was acutely aware her upbringing was unique

John Cusack highlighted the stark contrast in media coverage between the submarine incident and the tragedy of 700 deaths off the coast of Greece

The longtime ‘Wheel of Fortune’ co-host Vanna White hasn’t had a pay increase in 18 years

Manchester United are contemplating handing their famous number seven shirt to Alejandro Garnacho. It was last worn by Cristiano Ronaldo, but has been vacant since his contract at Old Trafford was mutually terminated back in November.

Billie Eilish tries to cope with the body-shaming comments by taking warm baths, enjoying walks with her dogs, and surrounding herself with friends