List of All Articles with Tag 'and'

Are your grandparents up very early in the morning, without fail? Well, it turns out there are scientific reasons why older people wake up earlier as they get older. It’s been revealed that in later life, the natural process of ageing leads to changes in the times the body approaches sleep. According to HuffPost, our approach towards resting and amount of sleep we require is down to both genetics and our age. Cindy Lustig, who is a professor of psychology at the University of Michigan, said: “Like most of the things that change with age, there’s not just one reason, and they are all interconnected.” Sign up to our free Indy100 weekly newsletter It’s all to do with the brain becoming less responsive as people age to factors such as sunlight, social cues and physical activity which indicate where in the day we are at any given time. “The wiring of the brain is likely not sensing... and responding to the inputs as well as it should because it’s an ageing brain,” Dr. Sairam Parthasarathy, the director of the Center for Sleep and Circadian Sciences at the University of Arizona Health Sciences, also told the publication. “These are all what we call time givers, or they give time to the brain,” he said. In other words, they help the brain sense where it is in the 24-hour circadian cycle. Younger people can more easily connect indicators like eating dinner with the idea of sleeping in the next few hours. However, that’s not as easy for older people to register naturally, especially as their vision tends to suffer in later life. “Interestingly, one of [the reasons] seems to be that the vision changes that come with age reduce the intensity of the degree of light stimulation that our brain receives, which plays an important role in ‘setting’ our circadian clock and keeping it on track,” said Lustig. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Katie Taylor is one of women's boxing's 'Mount Rushmore' figures.

We’re through two rounds at Oak Hill in the PGA Championship, and Scottie Scheffler (-5) is tied for the lead with Corey Conners, and Viktor Hovland with 36 holes to play.The conditions at Oak Hill are supposed to get tougher this weekend, but oddsmakers seem to think they won’t hind...

Khansa Adam says she wants the government to help get her mother away from the fighting in Khartoum.

Trent Alexander-Arnold has credited Jurgen Klopp with his position change during the second half of this season, with Liverpool currently on a run of seven straight wins.

The musician spotted the far-flung fan's appeal to raise money for the trip and stepped in to help.

Kiefer Sutherland has joined the cast of Clint Eastwood's new movie 'Juror No. 2', alongside Nicholas Hoult and Toni Collette.

Frank Lampard has reiterated that he asked Chelsea to look at the possibility of signing Erling Haaland in 2019 after playing against him in a pre-season friendly.

It’s not quite the lost city of Atlantis, but scientists have just uncovered a slice of history that had been swallowed up by the sea. Experts admitted that even they were surprised when divers unearthed a 7,000-year-old stone road that had lain buried under layers of sea mud. The ancient structure was discovered after archaeologist Igor Borzić, of the University of Zadar, spotted “strange structures” nearly 16 ft (5m) underwater in the Bay of Gradina, off the coast of Croatia. The submerged road once linked the island of Korčula to an artificial, prehistoric settlement that belonged to a maritime culture known as the Hvar. Sign up for our free Indy100 weekly newsletter The university released footage of the incredible finding over the weekend. It showed the passageway which consisted of stacked stones and measured some 12 ft (around 4m) across. Archaeologists believe people walked this road “almost 7,000 years ago”, with radiocarbon dating of wood near the site suggesting the settlement may have been built around 4,900 BC. “In underwater archaeological research of the submerged neolithic site of Soline on the island of Korčula, archaeologists found remains that surprised them,” the University of Zadar said in a Facebook statement. “Namely, beneath the layers of sea mud, they discovered a road that connected the sunken prehistoric settlement of the Hvar culture with the coast of the island of Korčula.” Borzić and his team also discovered another “almost identical” settlement on the other side of Korčula Island. Neolithic artefacts including a stone axe, cream blades and sacrificial fragments, were found at the site which lay at a depth of 4-5m. Understandably, the researchers were delighted and, as they continue to delve into their nation’s past, we wonder what else they’ll unearth. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

The former head of Brazil's Indigenous protection agency is accused of indirectly playing a part in journalist's death.

New York Mets shortstop Francisco Lindor hit a walk-off single to beat his former team in the Cleveland Guardians, and got the last laugh over Jason Kipnis.It has been quite the week for the New York Mets and Francisco Lindor. The team appears to be turning the corner, as they were able to defea...

Scottie Scheffler, Viktor Hovland, and Corey Conners separated from the pack on Friday at the PGA Championship as they chase a major that would mean different things to each of themScottie Scheffler has already won a major championship. Viktor Hovland has come agonizingly close a few times only ...