First fuel tanker enters Gaza from Egypt since start of war
Israel is limiting use of the fuel to aid lorries and not hospitals, the UN says.
2023-11-15 21:57
10 of the most unusual breakfast combos adults are most likely to try
The dilemma over what to have for breakfast has been solved - with a Full English waffle. Known as the ‘British Breakfast Waffle Trio’, the traditionally-sweet favourite has been infused with flavours of the classic Full English, with a range of batters including black pudding and bacon, tomato and mushroom, and Cumberland sausage with orange zest. Topping options include an English tea whip, orange marmalade drizzle, baked bean-infused whipped cream, black coffee syrup, and crispy hash crumble. The waffle was created by the hotel brand Hampton by Hilton, after research of 2,000 adults found three in 10 claim to be more experimental with their morning meals, with 59 per cent open to trying unusual food combos. Pauline Wilson, vice president, focused service operations, EMEA, Hilton, said: “With more than half of Brits being more experimental with their morning meals at hotels we’re excited to offer our guests the British Breakfast Waffle Trio - a loving tribute to the iconic traditional fry-up.” The study found Londoners take the title for being the most daring (53 per cent) at breakfast time, while the Welsh (77 per cent) and those in the East of England (77 per cent) admit to lacking in the creative department for the first meal of the day. It also emerged 61 per cent will usually eat the same thing every day at home, but 51 per cent claim to be more experimental when they are away. A fifth of those polled will eat a traditional fry up at least once a week, with 52 per cent opting for savoury over sweet, but 37 per cent enjoy the two flavours equally. The research, carried out via OnePoll, also revealed cooking websites are the most popular resource for ‘foodspiration’ (22 per cent), with the same percentage turning to family and friends for ideas. It emerged a fifth enjoy watching TV programmes to inspire their cooking choices - more than those who use social media platforms (nine per cent) such as Instagram (13 per cent), YouTube (13 per cent) and TikTok (eight per cent). The British Breakfast Waffle Trio is available on December 1 when staying at select Hampton by Hilton hotels, including London City, Bath City, York Piccadilly and Edinburgh West End. Pauline Wilson added: “We hope this innovative waffle flavour combination satisfies the nation’s craving to try something new for their morning meal.” Here are some of the most unusual combos adults are most likely to try: 1. French toast and maple syrup 2. English Breakfast Waffles 3. Honey and peanut butter on toast 4. Avocado and honey on toast 5. Honey and cheese toast 6. Salt and porridge 7. Marmite and peanut butter on toast 8. Baked beans on croissants 9. Peanut butter and bacon 10. Fruit and scrambled eggs Read More The eight vegetables you might not know you can eat raw for health boost What does Saturday Kitchen’s Matt Tebbutt cook at home? Why I’m giving up sobriety when everyone else is giving up drinking The eight vegetables you might not know you can eat raw for health boost What does Saturday Kitchen’s Matt Tebbutt cook at home? Why I’m giving up sobriety when everyone else is giving up drinking
2023-11-15 20:24
New language discovered in the ruins of an ancient empire
Ancient clay tablets unearthed from ancient ruins in Turkey by archaeologists have revealed a language lost to the passages of time. The new language was discovered in the ancient capital of the Hittite Empire at Hattusa (known as Boğazköy-Hattusha). The well-preserved tablets are among many incredible artworks found at the site - a UNESCO World Heritage Site. Over the past four decades, researchers have dusted off nearly 30,000 unique tablets - with most written in Hittite. New research, however, shows that some of the tablet haul shows that they are written in a language previously unknown to modern man. Of course, the meaning and words of this language have not been deciphered, but it appears from early inspection to branch off from languages used within the Hittite Empire - and is being referred to as Kalašma. archaeologist Interestingly though, researchers from the Istanbul Department of the German Archaeological Institute have noted that the new language is found within a recitation in a 'cultic ritual text'. While that's usually the basis of a middling horror movie, we're certain that there's nothing to worry about - it stems from an ancient Hittite practice. Professor Daniel Schwemer explains that the discovery wasn't unexpected. "The Hittites were uniquely interested in recording rituals in foreign languages," he said. These ritual texts provide insight into little-known languages, and thanks to this discovery, one more has been added to the list. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-11-15 19:59
Here are eight vegetables you might not know you can eat raw for health boost
From creamy mashed potato and sweetcorn smothered in butter to rich tomato soup and miso-glazed aubergine, cooked veggies can be incredibly tasty. But did you know that, in some cases, munching raw vegetables can be better for your health? “When veggies are cooked, some of the heat-sensitive nutrients, such as vitamin C, can become depleted,” says functional nutritionist Pauline Cox, author of Hungry Woman: Eating For Good Health, Happiness And Hormones. “Beneficial enzymes within raw veg can also be lost to roasting and cooking.” Fresh veg can be especially appealing in summer when you’re craving filling salads and crunchy snacks. “Adding more raw to your daily dish will liven up your palate and upgrade your dinner plate,” Cox says. As with any raw ingredient, it’s important to prepare veg properly. “Whether you’re eating vegetables raw or cooked, always wash them well before consuming to help reduce pesticide residue or harmful bacteria,” suggests Maz Packham, nutritional therapist and founder of Nourishful Nutrition. Here, experts talk through eight vegetables that are delicious raw… 1. Sweet potato “Sweet potato, often associated with oven baked, roasted or mashed, can actually be consumed raw,” says Cox. But you’ll want to grate the flesh first to make it more palatable: “Grated into a slaw, sweet potatoes are a super source of beta carotene, vitamin C and fibre.” 2. Kale Baked kale chips have become very trendy in recent years as health-conscious individuals look for new ways to consume the vitamin-rich leaves. “Many individuals find it easier to digest kale once it’s been sauteed or steamed,” says registered nutritionist Jenna Hope. “However, massaging raw kale with olive oil instead can also help to aid digestion whilst preserving the vitamin C. “Additionally, adding olive oil can help to increase the absorption of fat-soluble vitamins such as vitamin K, which is also present in kale.” 3. Sugar snap peas Unlike some types of peas, there’s no need to shell sugar snaps, which are high in vitamins C and K. “Vitamin C is a powerhouse antioxidant we need to consume through foods for collagen production, to support iron absorption, and for a healthy functioning immune system,” says Packham. “Sugar snap peas are also a good source of vitamin K and folate which are abundant in green vegetables, and they’re a great source of fibre helping to support beneficial bacteria in the gut and good digestive health.” They make a delicious snack on their own or dipped in hummus. “You may want to break off the ends and remove the outer string that runs along the side; you may not even notice it,” Packham continues. “Cut the pods into smaller segments and mix into salads for extra texture and crunch.” 4. Celeriac “Rich in vitamin K, celeriac may have bone-health boosting properties, as higher intake of vitamin K is associated with a lower risk of fractures,” suggests Cox. Cut off the tough outer peel before grating, slicing ribbons with a vegetable peeler or chopping into small pieces. “Delicate in flavour but packed with goodness, celeriac makes a great addition to any salad,” Cox. “Thinly sliced into matchstick-sized strips and tossed with a dollop of olive oil, mayonnaise and a little mustard, celeriac can liven up any meal as a side dish.” 5. Cauliflower Cauliflower cheese may be a culinary classic, but you don’t have to bake this cruciferous veg to reap the health rewards. “Cauli is bursting with vitamin C, vitamin K and dietary fibre,” says Cox. She recommends: “Raw cauliflower makes a great dunker for a delicious guacamole or hummus.” However, if you have any digestive health issues you should be cautious with cruciferous vegetables like cauliflower. “They can cause excess gas as they contain an indigestible fibre called raffinose,” says Rob Hobson, registered consultant nutritionist at Healthspan. “Bacteria try and break this down in the large intestine and in the process produce gas. This could be an issue for people suffering from irritable bowel syndrome (IBS) as it can exacerbate symptoms.” 6. Baby corn While full-size corn cobs are way too tough to consume whole, baby corn (harvested before the stalks mature) is soft enough to munch whole. “Despite its size, baby corn is nutritionally rich containing vitamins A and C as well as folate and potassium,” says Packham. “The high fibre content helps support a healthy gut while also helping you to feel fuller for longer.” You can slice the stalks to add to salads or serve them as crudites, Packham suggests: “Baby corn is a great snack option and can be left whole – it tastes delicious dipped into hummus or guacamole.” 7. Courgette “Courgettes are rich in vitamin C and B6, which can also be degraded by high heat,” says Hope, and because it’s got a semi-firm texture it’s easy to adapt for raw dishes. Hope adds: “Try slicing up your courgettes and using them as an alternative to cucumber in salads, or sliced up and dipped into hummus or guacamole.” 8. Brussels sprouts Not a fan of the classic Christmas dinner side dish? “Trying them raw might just see you developing a newfound love for the humble Brussels sprout,” says Cox, recommending the brassica as a rich source of vitamins C and K. “Thinly sliced and treated like shredded lettuce, glug on a generous dose of avocado oil or olive oil and a few chopped pecans or walnuts and finish with some fresh, grilled goat’s cheese – this combo may well win you over!” As Brussels sprouts are cruciferous, the same warning applies to cauliflower for people with IBS. Hobson adds: “They contain compounds called glucosinolates which can reduce the absorption of iodine which could interfere with thyroid function. “People with underactive thyroid may want to limit their intake of these compounds. Cooking them lowers the levels of glucosinolates.” Read More Brain’s appetite control centre different in overweight or obese people – study Study reveals how muscle cells deteriorate with age, hampering injury recovery Is it heat exhaustion or are you just tired? The eight vegetables you might not know you can eat raw for health boost Woman with cystic fibrosis had weeks to live – now she’s climbing mountains Salon owner with incurable cancer who lost hair in treatment makes customisable wigs
2023-11-15 19:52
Ukraine charges officials tied to Hunter Biden probe and Russia
Three men who helped Rudy Giuliani investigate the Bidens are accused of working with Russia.
2023-11-15 19:47
Supreme Court rules Rwanda asylum policy unlawful
The UK's highest court says the plan leaves people at risk of being sent back to unsafe countries.
2023-11-15 18:57
Greece's National Bank attracts strong demand in 20% stake sale - source
By Lefteris Papadimas ATHENS Demand for a 20% stake in Greece's National Bank (NBG) held by the country's
2023-11-15 17:29
Hotel Amano: stay in the heart of the action with this bougie new pad in London’s Covent Garden
In a nutshell: Around the corner from London’s Drury Lane, Hotel Amano in Covent Garden offers a pre-theatre sophistication with an encore of late-night decadence. Its location is hard to beat if you’re a culture vulture, with the West End and all the entertainment, shopping, drinking and dining it has to offer right on your doorstep. The neighbourhood Hotel Amano Covent Garden is tucked right behind the Theatre Royal Drury Lane, which means you’re also a stone’s throw from some of London’s cultural and historical heavyweights. Take a stroll along Embankment before ducking into Somerset House or the Courtauld to admire the latest art exhibitions. From there you can check out the Strand on your way to Trafalgar Square, taking your pick of any number of afternoon teas at the Ritz, the Savoy, the Langham or the Dorchester. Work up an appetite before an evening of dinner and the theatre with a walk around Hyde Park, perhaps stopping to admire Buckingham Palace on your way back. The vibe Despite being smack bang in the heart of London’s flashy, bustling West End, the Amano’s facade is surprisingly dignified. Without the guests walking in and out with their luggage, you could confuse the interior with the entrance of some ultra-exclusive spa. Impressive, yes, but it also feels as though designers Woods Bagot missed a trick, particularly given the hotel’s restaurant, Penelope, is based around the vibrant Israeli-Spanish heritage of Amano co-founder Ariel Schiff. Instead, rooms are business-like and modern, all grey walls and grey felt headboards, with dark wood accents and gold fixtures, along with unremarkable prints of moody women on the walls. For an extra injection of glitz, in the Goldy rooms you’re also treated to a freestanding gold bathtub; bath salts and oils are provided (though some bubble bath wouldn’t go amiss). The rooftop terrace and restaurant are more of the same – classy and elegant, yes, but somewhat lacking in character and originality. Service is mixed. While the reception desk is warm, helpful and efficient, the rooftop staff take some time to attend to a drink spillage, after not one but two requests for napkins. Yet the restaurant team are a delight, with maître d’ Paolo a warm and effusive personality who makes the experience of dining at Penelope feel like you’re visiting a friend’s home. Bed and bath The Hotel Amano has 141 rooms, including its five Goldy suites. Sizes range from “Cosy” to “Roomy Plus” – the former is certainly compact, but still comes with a queensize bed. All the other rooms, from “Comfy” to “Roomy”, have a king bed, coffee and tea station, and plenty of smart storage space. Bathrooms are kitted out with full-size toiletries, including a delightful exfoliating handwash from German brand Daluma. The floor-to-ceiling windows in the corner-set Goldy bedrooms are impressive, sure, but you have to edge around the bathtub in order to close the curtains (the window isn’t made from privacy glass, so unless you’re planning on flashing the cast of Frozen, we’d advise on doing so). Food and drink Penelope has potential to become the crown jewel of the Amano Covent Garden, perhaps after a touch of fine-tuning. Here, the dark and moody decor contributes to the decadent atmosphere set by much of the menu, put together by Shimon Peretz, head chef at Amano’s Mani restaurant in Berlin, and Penelope’s executive chef Fezile Ozalgan, formerly of Barboun, Shoreditch. Start with a pre-dinner cocktail – the intriguing Psichee with tequila, mezcal and squid ink, or the smoky, spicy Pasión de Malaga – before perusing the restaurant’s excellent wine selection. The small plates are a little hit and miss, but winners include the tuna ceviche and rough taboon bread served with green harissa, spicy yogurt and whipped cod’s roe. The main dishes of chicken shawarma with mujaddara and the hake with haricot beans are remarkably salty, which is a shame as both (small) portions are well-cooked. At £25 and £32 a pop, you’d expect a slightly more generous serving. We’re won over by the sinfully rich baklava cheesecake, with its crisp pastry soaked in honey syrup and generous scattering of pistachios. You can find more cheesecake on the rooftop bar menu, along with Israel-style meze, snacks, and mains including a Hereford sirloin, whole seabass and paella. The compact but inventive cocktail list, along with extensive wines, champagne and digestifs, is also available, while the staff are happy to whip up an off-menu (but classic) espresso martini. Breakfast is served in the same space as Penelope, with either a classic continental spread of pastries, breads, fresh fruit, yogurt and cheeses, or hot options including a brilliantly spicy shakshuka (a single egg, as opposed to the plural baked “eggs” advertised on the menu), buttermilk pancakes with figs and orange cream, or smashed avocado and poached eggs. Public areas If you’re looking for a hotel with built-in entertainment, you’re likely to be disappointed. The Amano Covent Garden doesn’t offer amenities outside of the rooftop bar and restaurant, so you’re out of luck if you prefer your hotels to include a spa or gym. But, with so much of London’s best bits on offer within walking distance, it’s hard to imagine you’d feel bored during your stay. Nuts and bolts Room count: 141 rooms including five “Goldy” suites. Freebies: Tea and coffee station, bottle of water. Wifi: Free. Disability access: Accessible rooms come with large wet rooms with benches, while the corridors and lifts can accommodate wheelchairs. Pet policy: Dogs are welcome, with a £10 per night fee per pet. Service animals are exempt from fees. Bottom line Best thing: The location, which is about as close to the action as you could want while still offering a quiet and peaceful atmosphere, and the glamour and fun of the restaurant. Worst thing: For the prices, the dinner menu needs a little work, while the decor could also use a rethink to make it feel more in-keeping with its excellent location. Perfect for: A sophisticated stay for well-heeled couples, or for those looking to be within easy reach of London’s culture while in town on business. Not right for: Families, or those who like to include a morning workout or spa treatment in their hotel stay. Instagram from: The rooftop terrace, either with the surprisingly real-looking floral arrangements in the background, or views towards the South Bank. Read more on best London hotel reviews Read More The best luxury hotels in London for a stylish city break The best spa hotels in London for pampering and indulgence Best boutique hotels in London 2022 How a corner of Whitehall became a playground for the super-rich The Landmark London review Where to watch this year’s Notting Hill Carnival
2023-11-15 16:49
Subrata Roy: The chequered legacy of India's 'rags-to-riches' tycoon
Subrata Roy, who owned a multibillion dollar business conglomerate, died on Tuesday at the age of 75.
2023-11-15 16:19
Peter Hook and The Light announce massive world tour
Peter Hook and The Light will perform shows around the world next year covering Australia and New Zealand, North America and the UK
2023-11-15 16:16
Uttarakhand tunnel collapse: Fears for India workers stuck for 72 hours
Forty labourers have been trapped in the tunnel for over 72 hours after a part of it collapsed on Sunday.
2023-11-15 16:15
Israel Gaza: Hostages' fates haunt Israel as war intensifies
Poll suggests many Israelis back a deal with Hamas to free the hostages - but not a Gaza ceasefire.
2023-11-15 14:20