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Kirby Smart made it abundantly clear that when he told his Georgia football players that they were going 7-5, it was meant as a joke. Truth be told, it was an incredible motivating tactic.

An overview of the media in St Kitts and Nevis, as well as links to broadcasters and newspapers.

Arsenal boss Mikel Arteta has called for the Saudi Pro League transfer window to close in line with Europe’s – but refused to rule out selling players beyond September 1. Some of football’s top names have made the move to Saudi Arabia this summer as PIF investment in four of the country’s top clubs has allowed for a vast increase in transfer fees. Arsenal host Fulham in the Premier League on Saturday and, while the Gunners have not lost any of their squad to Saudi, their visitors will be without talismanic forward Aleksandar Mitrovic, who moved to Al-Hilal last week. Head coach Marco Silva rejected overtures from the Gulf before the start of the new season while winger Willian was also unsettled by transfer speculation. The Premier League window closes next Friday but Saudi clubs will be able to sign and register new players until September 20, something Arteta believes needs to be addressed. Asked if the extra two and a half weeks to conclude business was fair, the Spaniard replied: “No, because it is a competitor now. No, I think we have to change that.” Pushed on whether the Pro League deadline should fall in line with Europe, Arteta continued: “That is my opinion, yes. “It is another competitor and it brings other opportunities for players, for managers and for people that work in the industry to decide. “In the end, we are free to decide when clubs, players or whoever has to agree to something, you have to have the intention to go and find agreements, that is why there are contracts. It is another competitor and it brings other opportunities for players, for managers and for people that work in the industry to decide Mikel Arteta on the Saudi Pro League transfer window “If people agree to go it is because someone agrees to go there but that someone agreed to sell him, so it goes two or three different ways.” No Arsenal players have headed to the Middle East this summer but there has been reported interest from Saudi clubs in both Gabriel Magalhaes and Thomas Partey. While he wants to see a uniform transfer deadline, Arteta stopped short of saying Arsenal will refuse to sell players beyond the Premier League’s window closing on September 1. “Well, the principle would be that (we would not consider offers),” he said. “But I cannot make the decision for the club. It is a lot of people involved in that process and they would have for sure a say, the ownership, would do the same. “It would be on the table like with any offer and you have to look at it. The only thing I’m saying is it’s not ideal because they are a competitor.” Asked if losing a player after the window closed would be destabilising, he added: “Yes, very much. Yes.” Arsenal welcome their London rivals having won their first two league games and could welcome Gabriel Jesus back from knee surgery to play a part on Saturday. The Brazil forward went under the knife for a minor procedure before the start of the campaign but Arteta is hopeful he could feature against Fulham. “It was a big blow for him after the pre-season he had to have another surgery. He’s looking really sharp. He trained the full week good. He’s ready to go, that is great,” he added. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live ‘This is unacceptable’ – Alexia Putellas after Luis Rubiales refuses to resign Manchester United boss Erik ten Hag avoids questions about Mason Greenwood Kevin Sinfield says England’s pre-World Cup setbacks are bringing squad together

Luis Rubiales refused to resign from his role as president of the Spanish FA and blamed World Cup star Jenni Hermoso for his kiss in a wild press conference. Rubiales has been widely criticised after kissing Hermoso on the mouth in the aftermath of Spain’s first-ever Women’s World Cup victory. Video later emerged of Rubiales grabbing his crotch in celebration in close proximity to the Queen of Spain and her 16-year-old daughter. Speaking to media on Friday, when he had been expected to resign and with the media briefed on his replacement, Rubiales doubled down on his position saying that he would fight to clear his name in court if necessary and calling out a “false feminism” witchhunt for the criticism. He loudly told those gathered: “No I am not going to resign,” and reiterated himself a number of times, while some of the audience, including controversial Spain women’s head coach Jorge Vilda and Spain’s men’s head coach Luis de la Fuente, applauded his statement. It was a bizarre press conference. He defended the kiss, saying: “Jenni was the one who lifted me up. I told her to ‘forget about the penalty’ and I said to her ‘a little peck?’ and she said ‘OK’. It was a spontaneous kiss. Mutual, euphoric and consensual. That’s the key. “A consensual ‘peck’ is enough to get me out of here? I will fight until the end.” Hermoso herself said after the match, when asked about the kiss: “Er...no I did not like that,” and has released a statement along with her union Futpro calling for measures against Rubiales. However, the president added in his speech: “Whoever watches the video will see the desire in that kiss is the same as with one of my daughters. There is no desire or dominance. “It’s not what is being pushed in the media and feminism. The kiss was spontaneous, mutual and consensual.” In an even more strange turn of phrase, he said that a “social assassination was taking place here” and that “I am ready to be vilified to defend my ideals”. He added: “I apologise unreservedly but I don’t deserve this manhunt I have been suffering.” Rubiales added, on his actions in the box: “I want to apologise unreservedly for something that happened in the presidential box, when in a moment of euphoria I grabbed a part of my body,” he said. “Look, I got very excited and I lost control. I have to apologise to the royal family because it is a very unedifying gesture.” Yesterday, the 46-year-old was being described as “cornered” by those with knowledge of the situation, as large amounts of public criticism have led to three formal complaints over whether his behaviour constituted an infraction of Spain’s sports law, which sanctions against sexist acts. Fifa also opened its own investigation on Thursday and released the statement: “The events may constitute violations of article 13 paragraphs 1 and 2 of the Fifa Disciplinary Code. The Fifa disciplinary committee will only provide further information on these disciplinary proceedings once it has issued a final decision on the matter. Fifa reiterates its unwavering commitment to respecting the integrity of all individuals and strongly condemns any behaviour to the contrary.” The sections of the disciplinary code referenced in the Fifa statement cover “offensive behaviour and violations of the principles of fair play”. A further dimension to the story is that it is now being seen as potentially influencing Spain’s World Cup bid for 2030, which Rubiales has been central to. Read More ‘This is unacceptable’ – Alexia Putellas after Luis Rubiales refuses to resign Jess Carter: Spanish FA president kissing midfielder ‘ruined’ celebration Fifa opens disciplinary proceedings against Spanish FA president Luis Rubiales Spanish soccer president faces general assembly amid reports he will resign for kissing a player Luis Rubiales resists calls to resign but walls are closing in on Spanish football president Spain boss Jorge Vilda appears to grab breast of female coach during World Cup final

Provides an overview of St Kitts and Nevis, including key facts about this Caribbean nation.

World Cup winner Alexia Putellas says the current situation in Spanish football is “unacceptable” after Luis Rubiales refused to resign as FA president amid strong criticism of his behaviour at last weekend’s final in Sydney. The Spanish media had widely reported on Thursday evening that Rubiales was about to stand down at an extraordinary general assembly of the Spanish federation (RFEF) on Friday. FIFA had opened disciplinary proceedings against him on Thursday, after he grabbed his crotch in celebration of Spain’s victory over England despite being just metres away from Spain’s Queen Letizia and her teenage daughter in the stadium VIP area. He then kissed Spain midfielder Jenni Hermoso on the lips at the medal and trophy presentation, something she later admitted on social media she “didn’t like”. Rubiales apologised for his behaviour in the VIP area, but insisted in his speech on Friday that the Hermoso kiss was “spontaneous, mutual, euphoric and consensual”. He said he had been the target of a “social assassination” and repeatedly and emphatically stated “I will not resign”, words which drew applause from the gathered delegates. Rubiales’ defiant stance prompted fresh calls for the Spanish government to take action, while world players’ union FIFPRO said UEFA – for whom Rubiales is an executive committee member and vice-president – must open disciplinary proceedings. But perhaps the most damning response of all came from Barcelona star Putellas, who posted on X: “This is unacceptable. It’s over. With you my team-mate @Jennihermoso.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

The increased focus on mental health in the last few years has seen more and more people turning to things like mindfulness, meditation and talking therapies to cope with stress. While these techniques can be very effective, it’s important to remember that stress isn’t ‘all in your head’ – it can have a serious physical impact as well. “Stress is how you feel and respond when life puts you under a lot of pressure,” says Dr Luke Powles, associate clinical director at Bupa Health Clinics. “A certain amount of stress can be positive, as it can help you prepare for challenges and respond to them,” Powles adds. “But too much stress, especially over a long period of time, can cause both mental and physical problems.” That’s why it’s vital to look at the sources of stress in your life and be aware of both the short and long-term symptoms. Here’s how stress can affect different parts of the body… Heart and lungs A sudden surge of stress can make you feel like you’ve just run up several flights of stairs. “Immediately, you’re going to get an increase in your heart rate, with that almost panic attack or anxiety-like feeling,” says Dr Alka Patel, aka the Health Hacktivation Doctor. “Your breathing rate is going to speed up as well, because you’re trying to oxygenate your blood.” That’s also why you might get sweaty palms or pits: “You get vasodilatation of your blood vessels – you’re basically trying to increase blood flow to your body, so sweating is a very immediate phenomenon for most people.” Stressful situations can raise your blood pressure temporarily too, Powell says: “If you’re stressed over a long time, you could possibly develop long-term high blood pressure.” The link between stress and heart disease is mitigated by other factors. “Stress may not directly cause coronary heart disease, such as a heart attack or stroke and cholesterol,” says Powell. “But if you smoke, drink, or eat more to cope with stress, you increase your risk of these. Stress may also increase the risk of type 2 diabetes.” Doctors also warn about heart rate variability (HRV), meaning the variation in the pauses between heartbeats. “You want a high HRV because you want to be adaptable,” Patel explains. “When you’re under chronic stress your HRV starts to drop, and that tells you that you’re not resilient in the face of stress.” Stomach and gut Feeling too anxious to eat? Or craving carbs when you’re under pressure? “You’re releasing this surge of cortisol, the stress hormone, very quickly, which is then trying to get as much sugar and fuel on board,” Patel explains. “A lot of people will then either notice the hunger response: ‘I’ve got to eat lunch to manage my stress’. Or you notice the dip, which is: ‘I don’t want to eat, I can’t eat anything else’.” You might experience digestive issues as well, she continues: “With an immediate stress reaction, everything else in your body has to stop. This means you can start to get those symptoms of diarrhoea, upset stomach, that kind of thing, because all of those digestive processes have to have to halt in order to manage your stress.” There are also some links between chronic stress and certain illnesses, including digestive complaints. “If you have a pre-existing health condition, stress could make it worse, or flare up,” says Powell. “Examples of conditions that can be aggravated by stress include irritable bowel syndrome, eczema, asthma and psoriasis.” Muscles A surge of stress can cause muscle spasms called fasciculation and tension in the cervical muscles of the neck, which might lead to a headache. “People don’t necessarily associate headaches with muscles, but you can get spasms in your upper neck muscles and shoulders,” Patel says. “You feel the tension in the muscles going over your scalp – and that’s why we call these tension headaches.” Teeth and mouth Stress can also harm your oral health, which should be dealt with by a dentist. “Teeth grinding (bruxism) is often linked to stress, but lots of people aren’t aware they have the condition because it happens in their sleep,” says Powell. “Symptoms include headaches, earache, stiffness and pain in the jaw or mouth; teeth which are breaking or look worn down; and facial swelling.” Inflammageing A hot topic among longevity specialists in recent years, ‘inflammageing’ means chronic inflammation that has a damaging effect and is caused by a variety of diet and lifestyle factors. “Stress accelerates ageing, and then there’s a whole cascade of stuff that goes on as a result of that,” says Patel. “[It affects] your immune response, the communication between your cells, muscle function and your bones.”

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Premier League clubs have spent a fraction under £2billion in this summer’s transfer window already – with a week of business still to go. Data released by financial services firm Deloitte showed that as of 12pm on Friday top-flight teams’ spending had reached £1.95bn. That is already higher than the total, record figure calculated by Deloitte for last summer – £1.92bn. Deloitte said spending was £500m higher this summer compared to the same point last year, suggesting the final total could be around £2.5bn. Two of this summer’s deals so far have been worth over £100m – Arsenal’s signing of Declan Rice from West Ham and Chelsea’s recruitment of Moises Caicedo from Brighton. Premier League clubs’ net spend is calculated at £825m by Deloitte, 25 per cent lower than last summer (£1.1bn), which the firm attributes to a more active global transfer market. Calum Ross, assistant director in Deloitte’s Sports Business Group, said: “For the second year in a row, the summer transfer spending by Premier League clubs has surpassed the previous record and looks set to rise above £2bn for the first time before the window closes on September 1. “This sensational level of spending appears to be the new norm for Premier League clubs. They are generating unprecedented levels of revenue, which for some clubs is combined with the receipt of significant investment from new ownership. “As we approach the end of the transfer window, it remains imperative that clubs manage the buying and selling of players carefully and remain compliant with relevant financial regulations. “Sustainable business plans are essential to support continued competitiveness and long-term growth.” Chelsea’s spending in the last three windows – since a consortium led by American businessman Todd Boehly took charge – is believed to be edging close to the £1billion mark.

A brand of frozen mixed vegetables and sweet corn sold at Kroger and Food Lion is being recalled because of potential bacterial contamination.