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From tiredness to sweating – subtle warning signs something could be wrong with your heart
From tiredness to sweating – subtle warning signs something could be wrong with your heart
People can go years with no idea they have something wrong with their heart. Symptoms can be vague and subtle and many heart conditions are ‘hidden’ – meaning they’re not obvious from the outside. “Hidden heart conditions often go undiagnosed for too long, until something goes wrong or it’s too late,” says Sindy Jodar, senior cardiac nurse at the British Heart Foundation (BHF). “That’s why it is important to never ignore the signs of heart disease and get yourself checked, just to be sure.” While some warning signs are easy to spot – such as severe chest pain and collapse – there are also many little indicators that something could be wrong with your heart or circulatory system. These won’t necessarily mean you have a heart problem, but it’s always best to have them investigated. From tiredness and nausea to fainting, here are some of the less obvious symptoms everyone needs to know about… 1. Feeling unusually tired Dr M Adil U Khan, a GP at Pall Mall Medical, says you should not “ignore or downplay unusual levels of tiredness”. While it’s normal to feel exhausted if you’ve been very busy or lacking sleep, he adds: “Feeling unusually tired, especially if it’s not related to exertion, should be investigated.” It could be due to something like anaemia, a virus, or even linked to mental health. It could also be related to your heart, so it is important to have it investigated. 2. Subtle discomfort “Look out for subtle discomfort in different areas of your body, including discomfort or pain in the jaw, neck, back, or stomach, which can be associated with a heart problem,” says Khan. If symptoms are out of the norm for you and aren’t going away, it’s always best to get them checked. 3. Unusual swelling Perhaps you have noticed your ankles look particularly puffy, or maybe it’s your general tummy area that’s constantly swollen for no apparent reason. “Unexplained swelling, known as oedema, in the legs, ankles or abdomen, may also be signs of heart failure,” explains Khan. 4. Vomiting and a choking sensation Sudden vomiting or a choking sensation in your throat is something to be wary of too. “While not every bout of nausea means there could be something serious happening, feeling sick combined with other aches and pains, such as severe chest pain, should ring an alarm bell,” says Jodar. Yes, it could be a stomach bug, but if you are having sudden spells of vomiting and nausea more regularly and you’re not sure why, don’t delay in get things checked out. 5. Fainting If you experience sudden fainting, this is a big indicator of something being awry. “If fainting or any other symptom becomes a problem, consult a healthcare provider and schedule an appointment with a doctor or cardiologist,” says Khan. “Discuss your symptoms, medical history and risk factors with them. “Your healthcare provider will assess your vital signs and perform a physical examination. Depending on your symptoms and risk factors, you may undergo diagnostic tests like ECGs, echocardiograms, stress tests, blood tests, or more specialised cardiac assessments,” he adds. 6. Shortness of breath Struggling to catch your breath is not a trivial matter. “Anyone experiencing shortness of breath during everyday activities or at rest should see their doctor,” says Khan. This is especially the case if it’s accompanied by chest pain – even if it doesn’t seem especially severe. Khan adds: “Mild chest discomfort should always be investigated, but some people mistake this for indigestion or muscular pain.” 7. Unusual sweating “Feeling hot, clammy and quite sweaty when you haven’t been doing strenuous exercise shouldn’t be ignored,” adds Jodar. “If this is combined with chest pains, it’s important you get yourself looked at.” 8. Heart rate irregularities Does your pulse sometimes feel jumpy or too fast? Get it checked with your doctor. Khan says: “Smartwatches and fitness trackers can provide valuable data about your heart rate and may detect irregularities to some extent. They can help track general trends in heart rate, especially during physical activity or rest. “However, they are not a substitute for medical-grade monitoring and evaluation… Any concerning symptoms should be evaluated by a healthcare professional for a comprehensive assessment and diagnosis,” Khan adds. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Breast Cancer Awareness Month: 9 brilliant beauty buys supporting good causes Smokers 2.6 times more likely to give birth prematurely Female students ‘more than twice as likely’ to be affected by poor mental health, research shows
2023-09-29 15:57
Take Five: Roll on Q4!
Take Five: Roll on Q4!
LONDON There's a looming partial shutdown of the U.S. government, embattled developer China Evergrande on the brink, and
2023-09-29 15:51
Michigan judge to rule whether teen Oxford High School shooter who killed 4 can receive life sentence
Michigan judge to rule whether teen Oxford High School shooter who killed 4 can receive life sentence
A Michigan judge is poised to decide Friday if the teenaged gunman who killed four students at his high school can be sentenced to life in prison without parole.
2023-09-29 15:50
'He is like a tank!' 50 Cent 'so powerful' on Expendables 4 he dislocated stuntman's finger
'He is like a tank!' 50 Cent 'so powerful' on Expendables 4 he dislocated stuntman's finger
'Expendables 4' stunt co-ordinator Alan Ng has told how 50 Cent was so "powerful" while filming shooting the action movie accidentally dislocated a stunt performer's finger.
2023-09-29 15:27
UK Economy Stronger Than First Thought in Boost for Sunak
UK Economy Stronger Than First Thought in Boost for Sunak
The UK economy is larger than previously thought, new figures show in a boost for Prime Minister Rishi
2023-09-29 15:26
Commerzbank Vows €3 Billion Payouts Over Three Years
Commerzbank Vows €3 Billion Payouts Over Three Years
Commerzbank AG has promised to return €3 billion ($3.2 billion) to shareholders for profits earned from 2022 through
2023-09-29 15:23
Equities Trim Biggest Quarterly Loss in a Year: Markets Wrap
Equities Trim Biggest Quarterly Loss in a Year: Markets Wrap
Stocks rose on the last trading day of the quarter amid optimism over spending during China’s Golden Week
2023-09-29 14:59
Football rumours: Ian Maatsen faces January exit as Chelsea contract talks stall
Football rumours: Ian Maatsen faces January exit as Chelsea contract talks stall
What the papers say Chelsea may be forced to sell Ian Maatsen, with the club still yet to make progress in contract negotiations for the Dutch defender, according to the Daily Mail. Saudi Arabian club Al Hilal are keen to sign Victor Osimhen, with Gazzetta dello Sport reporting that there is a five-year contract on the cards at £39 million per year, on top of Napoli’s asking price of £173 million. Juventus have set their sights on Spurs midfielder Pierre-Emile Hojbjerg, reports Italian outlet Calciomercato. Social media round-up Players to watch Jadon Sancho may soon bid farewell to Manchester United once and for all, with BILD reporting that German club Borussia Dortmund consider the winger an “appealing” option for the coming January transfer window. Brazilian wonderkid Lorran is said to be attracting interest from both Chelsea and Manchester United, despite the 17-year-old midfielder only making a handful of appearances for his current team Flamengo. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live
2023-09-29 14:58
Trudeau says serious about Canada's relations with India despite row
Trudeau says serious about Canada's relations with India despite row
The Canadian PM said India was an important geopolitical and economic power.
2023-09-29 13:54
Analysis-Yen intervention a hard sell even as 150/$ 'red line' beckons
Analysis-Yen intervention a hard sell even as 150/$ 'red line' beckons
By Kevin Buckland TOKYO The yen's slide to the cusp of 150 per dollar has put investors on
2023-09-29 13:54
Dollar slips from 10-month high, helps yen but intervention watch continues
Dollar slips from 10-month high, helps yen but intervention watch continues
By Brigid Riley TOKYO The dollar pulled further back from a 10-month high against a basket of currencies
2023-09-29 13:45
PineBridge Is Bullish on China as Xi Turns More Pragmatic
PineBridge Is Bullish on China as Xi Turns More Pragmatic
PineBridge Investments has turned bullish on China saying the authorities are starting to look more determined to bolster
2023-09-29 13:18
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