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Young adults who snore at night have a significantly higher risk of having a stroke and developing heart disease when they get older, a study has warned. Doctors have said that snoring should be treated as a “red flag” among adults below the age of 50. The study found that young adults who snore are 60 per cent more likely to develop a stroke when they reach middle age, and five times more likely to develop a heart rhythm disorder. The researchers presented their findings at the European Society of Cardiology Congress in Amsterdam. They examined data from 766,000 US adults aged 20 to 50. These included 7,500 adults with obstructive sleep apnoea, a condition that causes interruptions to normal breathing during sleep. This can lead to loud snoring and interrupted sleep as sufferers wake up while struggling to breathe. The study found that, over the 10-year follow-up period, patients with sleep apnoea were 60 per cent more likely to suffer a stroke compared to those who did not snore as frequently. They were also five times more likely to develop atrial fibrillation, a heart condition that causes irregular and often abnormally fast heart rate. Symptoms of atrial fibrillation include heart palpitations, dizziness and shortness of breath. Lead author Professor Sanjiv Narayan, of Stanford University, said: “Sleep apnoea is really common but we sort of ignore it because we think it’s trivial or just a little bit of a nuisance. “Until now no one’s really shown the magnitude of the size of the risk for heart diseases. That’s what really surprised us.” He added that the study looked at “relatively young people” who may not know they are at risk. “If they had a stroke, it would devastate young families. It could take them away from their workplace. It would destroy their lives for the next 40 years.” The researchers suggest that GPs should ask patients regularly if they snore and highlight if as a heart health “red flag” that could show they need more tests or medication. Obstructive sleep apnoea is fairly common and is estimated to affect 1.5m adults in the UK. However, according to the British Lung Foundation, up to 85 per cent of sufferers are undiagnosed and go untreated. Men who are elderly and overweight are particularly prone to sleep apnoea. Interruptions to normal breathing can cause a dip in blood oxygen and cause the heart and blood vessels to strain. Prof Narayan explained: “When you are unable to breathe it raises the pressure in the lungs until you ultimately wake up gasping for breath. That puts a pressure load on the heart, which causes stretch in the heart chambers, and that could cause the atrial fibrillation. “Another theory could be that the oxygen levels in the blood fall for tens of seconds and that could put stress on the heart.” Sleep apnoea can be treated using a CPAP machine, a device that pumps air into a mask that the patient wears over their mouth or nose while they sleep. The NHS also recommends making lifestyle changes such as losing weight if the patient is overweight and exercising regularly, which can improve symptoms. Sleeping on your side may also help relieve sleep apnoea. Read More I feel it in my fingers: Why more of us should start eating with our hands Sean O’Malley sparks outrage after claiming it’s OK if he cheats on his wife Woman praised for refusing to switch seats with child during eight hour flight Liam Payne reveals he was hospitalised due to a ‘serious kidney infection’ ‘Boy moms’ receive backlash for teaching sons how to cook - but for the wrong reason This is how stress affects different parts of the body

Arsenal boss Mikel Arteta says the Saudi Pro League transfer window dates should be moved in line with the Premier League.

The devastating fires in Maui have caused at least 115 deaths, yet only 46 of those have been identified two weeks on from the blaze, police said Thursday. Hundreds of people remain unaccounted for, too.

Jurgen Klopp finds himself under attack from Saudi Arabia on two fronts: one new, one even newer. He is entirely complimentary about one – Eddie Howe’s fast-improving Newcastle side – while calling for help in another respect. Klopp believes Fifa should act to bring the Saudi Arabian transfer window in line with its English equivalent. The acquisitiveness of their newly super-rich clubs has already disrupted his summer once; when, after beginning his midfield rebuild with the auspicious acquisitions of Alexis Mac Allister and Dominik Szoboszlai, he was stripped of Fabinho and Jordan Henderson, two he intended to keep. Now there is the prospect of a raid for Mohamed Salah, perhaps after 1 September, when it would be too late to replace him. His suitors are Al-Ittihad, a club run by the Saudi Public Investment Fund, who own 80 percent of Newcastle. Klopp is remaining defiant. “Mo Salah is a Liverpool player and essential for everything we do,” he said. “We don’t have an offer. If there would be something, the answer would be no.” Saudi spending power would look still more transformative if each of Klopp’s definitive front three – Sadio Mane, Roberto Firmino and Salah – were to move to the Pro-League in the same summer. Its influence is apparent in the North-East as well as the Middle East, however. Liverpool head to St James’ Park on Sunday after winning the battles against Newcastle, beating them home and away last season, but losing the war. They were forced out of the Champions League places by a rising force. Newcastle, Klopp thinks, are no one-season wonders. They are here to stay. “Most definitely,” he concurred. The changing landscape has made it harder for imperilled Liverpool in a division where others are spending, when they operate by different financial parameters. “And Chelsea,” he noted. “And Manchester United in the future. We have to [live within our means]. We cannot put sticks around the area and hope that no one will run through. That’s how it is: I have no problem with that. As long as it is all by the rules I have no problem. In the end it’s the circumstances, it could be different but it’s all about what you make of it.” And, as he readily admits, Newcastle have made a lot of their budget. They have spent around £400 million in four transfer windows under Howe. There was a hint from Klopp that their spending spree could have been more like Todd Boehly’s billion-pound exercise in incoherence. Instead, Newcastle’s buying has been underpinned by intelligent thinking. “So far they have not done crazy business,” said Klopp. “I have to say nobody knew exactly what would happen after [the takeover] but so far I don’t think they have done crazy business. One of those windows where people thought it would look like the Chelsea windows rather than the Newcastle window. They have brought in fantastic players like [Alexander] Isak, [Sven] Botman, Bruno [Guimaraes]: really smart business, piece by piece. And then this year [Sandro] Tonali and [Harvey] Barnes, and they can swap strikers between Isak and [Callum] Wilson, which is impressive. But they still have players from before like [Miguel] Almiron and [Sean] Longstaff. So, yes, they did business, and it was clear - could the Newcastle of before have done it? Probably not.” There are certain similarities with some of Liverpool’s recruitment over the years: buying improving players, rarely from the superpowers, for what can soon look bargain prices. Liverpool became champions of first Europe and England in part because, where there was little margin for error, they rarely erred. “There was one year when money was less of an issue because Phil went to Barcelona so we could do sensational transfers,” Klopp said, and Philippe Coutinho’s £142m sale financed the arrivals of Alisson and Virgil van Dijk. “But otherwise we have always spent to improve the team. With business, we have had to do it our way. Our situation is great, just not in comparison to the other teams you mentioned. We have to be on point. There is not a lot of space for failure.” Now, once again, his plans are taking shape, with Wataru Endo the belated replacement for Henderson and Fabinho, after Liverpool failed in bids for Moises Caicedo and Romeo Lavia, but with the risk that a sudden departure of a player of Salah’s standard could create further problems. “I was always glad when transfer windows are over,” Klopp reflected. “I can’t remember a transfer window where every single person was happy. I have to improve the squad, I know, but I have all the information around and I know what is possible and not possible. It is not my job to complain. It is my job to take the team we have at the end of the transfer window and make the best of it.” Which he has tended to do against Howe, with 10 straight wins. Newcastle have only suffered four home league defeats under the Englishman, but two were to Klopp and Liverpool. And while the job of managing Liverpool and of securing top-four finishes has got harder in other respects, at least he faces less opposition on Sunday. When he looks across to the home dugout, only one man will be on his feet, instructing the Newcastle players. Klopp had quipped that the new regulations were designed to stop the United tag team of Howe and Jason Tindall. “It was a joke,” he said. If Liverpool’s anthem dictates that he will never walk alone, Howe now has to stand alone. Read More He’s essential to Liverpool: Jurgen Klopp dismisses Mohamed Salah transfer talk Liverpool adamant Mohamed Salah is not for sale Would a transfer to Man United or Liverpool suit Ryan Gravenberch most? Eddie Howe urges Bruno Guimaraes to learn from social media criticism He’s essential to Liverpool: Jurgen Klopp dismisses Mohamed Salah transfer talk Jurgen Klopp makes definitive statement on Mohamed Salah transfer saga

Carlo Ancelotti rules Vinicius Junior out of Real Madrid's La Liga clash with Getafe through injury but offers an encouraging update on when he may return.

Juanma Lillo will introduce himself to the Premier League at large on Sunday as he takes charge of champions Manchester City in Pep Guardiola’s absence. Guardiola’s little-known number two will call the shots from the dugout as the treble winners travel to Sheffield United without their influential manager. Guardiola is recuperating in Spain after undergoing back surgery earlier this week and so Lillo, who only rejoined the club this summer after a year away, finds himself in the spotlight. The experienced 57-year-old has had a varied and interesting coaching career, working in countries including Mexico, Chile, Colombia, Japan and China as well as his native Spain. He first joined Guardiola’s backroom staff after the departure of Mikel Arteta in 2020 and spent two years at the Etihad Stadium before leaving to take up a post in Qatar. City swept to Premier League, Champions League and FA Cup glory without him but Guardiola sought to bring him back after the exits of Enzo Maresca and Rodolfo Borrell at the end of the campaign. The pair have been friends since Guardiola played under Lillo at Mexican side Dorados de Sinaloa and were keen to work together again. “When I left was more of a ‘see you later’,” said Lillo at a press conference. “He’s someone very special to me, not only in footballing terms. “I am here to be with someone who’s been very important in my life.” Lillo recognises he has returned to a very strong set-up and is determined to do his best to ensure it remains that way. He said: “A good team without good players is impossible, but at the moment we have good players and a really good coach. It’s very well managed. “The way we train has a lot to do towards the way we play. That’s how we do it. “Things might not always go our way, but I can assure you that we’re going to continue doing things the right way.” Bernardo Silva, who signed a new contract at City this week, is available again for the trip to Bramall Lane after illness. New signing Jeremy Doku could come into the reckoning but John Stones and Kevin De Bruyne are sidelined. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Eddie Howe admits last season’s battles with Liverpool remain vivid memories On this day in 2014: Man Utd break British record to sign Angel Di Maria Daniel Dubois aiming to ‘bully and shake up’ Oleksandr Usyk in title showdown

Eddie Howe will send his Newcastle side into battle with Liverpool still haunted by the memories of their encounters last season. The Reds were the only club to complete a Premier League double over the Magpies, although they gained a measure of revenge when they went on to finish fourth – one place and four points better off than Jurgen Klopp’s men. However, Howe admits it does not take much to stoke memories of the Fabio Carvalho winner in the eighth minute of stoppage time which handed Liverpool victory at Anfield last August, or the red card in a 2-0 defeat in the reverse fixture which cost goalkeeper Nick Pope his place in the Carabao Cup final. Howe said: “I move on quickly from the game in the sense that then you have to prepare the next one, but I think the emotion of the game and the feeling and the memories of the game, they stay with you for some time. “The memories of last year’s games, they’re with me. I can visualise certain moments, but then you have to detach yourself from that and go, ‘right, how do we prepare this one?’, because whether it’s tactical or whatever the thing is that you think you can do better, it’s about then delivering that to the best of your ability. “There’s a lot of defeats in my management career that are still there and they just need probably the emotions stoking and they’ll come back to the forefront of my brain.” Newcastle’s resurgence, fuelled in large part by the wealth of their Saudi-backed owners, has seen them re-establish a rivalry with Liverpool which sparked a series of memorable encounters in the 1990s. Klopp has on more than one occasion taken aim at the Magpies, and the two coaching teams have at times enjoyed a frosty relationship on the touchline. However, Howe expressed surprise at the perception there is added needle between the two camps when they go head-to-head. Asked why he believed the rivalry had become so intense in recent seasons, he replied: “I don’t know. Has it? There will be moments and flash-points because they are two iconic clubs going against each other. Newcastle head coach Eddie Howe “Genuinely, I think the rivalry between Newcastle and Liverpool has always been there, historically. I don’t think it’s been ramped up particularly any more than it’s always been. “When the game’s been on historically over a number of years, it’s a game everyone will go, ‘I want to watch that, I want to see what’s going to happen’. “There will be moments and flashpoints because they are two iconic clubs going against each other. I don’t think it’s necessarily ramped up in the last two years.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Juanma Lillo says Man City ‘well managed’ as he fills in for Pep Guardiola On this day in 2014: Man Utd break British record to sign Angel Di Maria Daniel Dubois aiming to ‘bully and shake up’ Oleksandr Usyk in title showdown

Reality TV shows are a breeding ground for controversy – especially in their infancy. Many of the snippets – and some series that went on to get cancelled for obvious reasons – have been left in the past where they belong. That said, now and again we get a subtle reminder that they did actually exist, thanks to social media. From cooking up controversy on I'm a Celebrity to a notorious moment on Joe Rogan's Fear Factor, here are six moments that simply went too far: Naked Attraction: Man gets too excited and escorted off the show The unhinged Channel 4 show once saw one man escorted off stage for getting aroused. Speaking on the Andy Jay Podcast, host Anna Richardson recalled an episode a few seasons back with a young man who was "getting a little bit excited about what was about to happen". She added: "Our lovely floor manager, Dave the floor manager, had to go 'come on' and just had to escort him off the floor for a little while, just to calm down. And then he was brought back onto set. "It all happens. Boys being boys - you can't control your anatomy, can you? So, there's been a little bit of excitement." Gino D'Acampo cooks a wild rat for dinner on I'm A Celeb Gino D’Acampo may have won series nine of I’m a Celebrity, but he certainly stirred up a storm along the way. The lack of food in camp prompted the celebrity chef to get creative, making a rat risotto with one he stumbled across in the jungle. Chief Inspector David Oshannessy, of the New South Wales RSPCA, said at the time: “The allegation is that an animal was cruelly treated on the set." He continued: "It was a rat that was killed. There is a code of conduct in New South Wales that dictates how animals can be used. The killing of a rat for a performance is not acceptable." ITV were later fined for the incident. I'm a Celebrity... 2009 - The Rat Eating Incident www.youtube.com The entire Fat Families series In recent months, attention has turned to the brutal weight loss reality show, thanks to TikTok – and many can't believe it made it on TV. Even host Steve Miller acknowledged it would not sail in 2023. In one clip re-shared online, Miller responded: "I loved presenting this show. It helped so many. But like Little Britain, I doubt it would ever be recommissioned." He added: "I think there's more chance of Santa coming down the chimney than it being recommissioned. Comedy is sadly dying!" The Sky1 show lasted two seasons before production stopped at the end of 2010. @something_about_nicky UK TV at its finest… ? #uk #uktv #tv The first and final episode of Who's Your Daddy? The 2005 American show was cancelled after one single episode – for very obvious reasons. For a chance to win $100,000, contestants who were adopted had to guess who their real dad was out of a lineup of 25 men. If they chose the wrong man, the biological dad got the money. At the time, a spokesperson told Variety: "It's the most emotional show we've ever put on the air... I guarantee you: if you have any heart, you'll be bawling at the end of the show." ...Or not. Who's Your Daddy Promo [2004] www.youtube.com Tyra Banks dumps 'sick' America's Next Top Model contestant in the most brutal way It was the show that had every teen girl in a chokehold over a course of 24 seasons – yet, no one truly realised how toxic it actually was at the time. Every few months, a snippet from the show crops up on social media, with people likening it to Squid Games hosted by the "sadistic" former model. One clip sees the models waiting to find out who will be eliminated. Addressing one contestant Joslyn Pennywell, Banks said: "You have such a beautiful strength, and for someone to get up and be so sick, and still to perform? That’s a survivor." Pennywell had notably been violently sick while at the CoverGirl commercial task. As she turned the card to reveal the photo, Banks plainly said: "And Joslyn, you’ll be able to survive this." It was then revealed that she had been eliminated. Pennywell broke down in tears, believing that she had been saved. Drinking donkey semen on Fear Factor Way before Joe Rogan was podcaster Joe Rogan, he was the host of Fear Factor, a stunt show that saw participants across the world battle it out for a cash prize. One scene showed twins Claire and Brynne chugging 30 and 24 ounces of donkey urine and semen, with Claire detailing it tasted bitter "with hints of hay." The NBC show was eventually cancelled in 2006. Fear Factor Moments | Donkey Juice www.youtube.com Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Saturday's football transfer rumours include surprise interest from Man Utd in Ryan Bertrand, Joao Cancelo, Sofyan Amrabat, Romelu Lukaku, Trevoh Chalobah, Piero Hincapie, Joao Felix & more.

This weekend, the Class of 2027 checks into their college dorms at US institutions, from Columbia University in New York City to the University of Wisconsin-Madison to the University of Colorado Boulder.

Jurgen Klopp insists Mohamed Salah is 100 per cent committed to Liverpool as speculation over a big-money move to Saudi Arabia dominates the gossip columns.

Sabrina Carpenter was in shock when she found out she would be supporting Taylor Swift on tour, calling Swift one of her "main inspirations ever since I was a little girl".