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By Nandita Bose WASHINGTON Abortion rights helped Democrats stave off a hefty defeat at midterm elections last year

Shaquille O’Neal has spoken candidly about his fitness and health goals while opening up about his 55-pound weight loss. The former NBA star, 51, discussed his recent weight loss, and his “crazy goals” for himself, during an interview with Entertainment Tonight, where he revealed that he decided to change his lifestyle after realising he couldn’t “walk up the stairs”. “I was getting chubby and couldn’t even walk up the stairs. I didn’t like the way I looked in the mirror,” he explained. “I was like, ‘I’m gonna lose 20’ and then I was trying to lose 20.” According to O’Neal, who weighed 406 pounds at the start of his journey, he began by exercising, with the Los Angeles Lakers legend then changing his eating habits as well. He told the outlet that his goal is now to be “between 315 and 330 [pounds],” which he said is what he weighed when he helped lead the Miami Heat to their first NBA title in franchise history in 2006. In addition to losing more weight, the basketball star, who is 7ft 1in, also wants to achieve an “eight pack,” although he joked that he’s halfway to his goal. “I’ve got a five-pack now so I’ve got seven more packs to go because I want to take my shirt off on Instagram,” he said. This is not the first time that O’Neal has opened up about his fitness transformation, as he told the outlet in December that he was inspired to get healthy after a friend called him “fat”. “I got a couple people involved - it’s all about eating right. I got some blood work done, a friend of mine called me and said: ‘You’re fat,’ and she gave me this guy’s name, and he did some blood work, and you know, ‘cause I was the athlete - I wasn’t a salad eater. I won’t pay attention to any of that. I don’t care about none of that,” he recalled at the time. According to O’Neal, he also hadn’t known the difference between “a carb and a protein”. “At 50 years old I never knew. So, he was saying you can’t do this, you can’t do that, more vegetables, my iron’s low. And once I just started changing those certain things, it dropped,” he said. Read More Shaquille O’Neal says he follows ‘respectable nepotism’ philosophy when it comes to his children Shaquille O’Neal surprises family by paying for their washer and dryer at Home Depot

Top seed and defending champion Iga Swiatek surged closer towards a US Open showdown with Coco Gauff on Friday as 23-time Grand Slam winner Novak Djokovic targeted...

The Nebraska Cornhuskers made costly mistakes in the final minutes against Minnesota with three players in particular drawing the blame for another blown lead and close loss.

The Atlantic Coast Conference has voted to add Stanford, California and SMU next year

A glimpse into Klay Thompson's future with the Bahamas national team, why teams aren't lining up for Damian Lillard, and how the 76ers are keeping it positive.

A 98-year-old man has been charged as an accessory to murder at a Nazi concentration camp in Germany. The man, who has not been named, is alleged to have “supported the cruel and malicious killing of thousands of prisoners as a member of the SS guard detail” at Sachsenhausen concentration camp between 1943 and 1945. In operation from 1936 until April 1945, Sachsenhausen – also known as Sachsenhausen-Oranienburg – was a labour camp known for its medical experimentation area. After the end of the Second World War, when the area was Sovient-occupied, it was used by the secret police agency the NKVD, later renamed the KGB, as a special camp. More than 200,000 prisoners were held at Sachsenhausen between 1936 and 1945, where tens of thousands died of starvation, disease and forced labour alongside medical experiments and SS extermination operations, including shootings, hangings and gassing. Though the exact figures vary, upper estimates suggest 100,000 people died at Sachsenhausen. The accused man is a resident of the county of Main-Kinzig, near Frankfurt, and is charged with over 3,300 counts of being an accessory to murder between July 1943 and February 1945. Filed at the state court in Hanau, prosecutors will now decide whether to send the case to trial. Should the case move forward, the man will be tried under juvenile law to take into account his age at the time of his alleged crimes, with a psychiatric expert adding that the suspect is fit to stand trial at least on a “limited basis”. In recent years, German prosecutors have brought several cases to allow for those that helped Nazi camps to function to be prosecuted as an accessory to murder. In 2021, 96-year-old Irmgard Furchner was caught shortly after going on the run ahead of a court hearing on charges of committing war crimes during World War Two. The next year, Furchner was handed a two-year-old suspended sentence for aiding and abetting the murder of 10,505 people and for the attempted murder of five people during her time working as a stenographer and typist at Stutthof concentration camp. She was accused of being part of the accessory to the function of the camp, where she was alleged to have “aided and abetted those in charge in the systematic killing of those imprisoned there”. In July 2020, a court in Hamburg convicted 93-year-old Nazi camp guard Bruno Dey of being an accessory to murder over his time spent at Stutthof concentration camp during the final months of the Second World War. He was handed a two-year suspended sentence after being convicted of 5,232 counts of accessory to murder - equal to the number of people believed to have been killed at Stutthof during his time there in 1944 and 1945. Read More Teenage neo-Nazi defaced Windrush mural and had ‘race war’ fantasies, court told Former RAF cadet defaced Windrush mural with Nazi symbols ‘Neo-Nazi’ ex-prison officer jailed for possessing terrorist handbook Footage of Holocaust miracle rescue unearthed for the first time Putin puts ‘Satan II’ nuclear missile ‘on combat duty’ as Kyiv launches drone strikes Drone attacks inside Putin’s Russia will only increase, says senior Ukraine official Billionaires want to build a new city in rural California. They must convince voters first

Niger's military regime fired a new verbal broadside at France on Friday, accusing Paris of "blatant interference" by backing the country's ousted president as protestors rallied near a...

Girls with big white hair bows and boys in blazers held hands as they lined up for their first day back to school in Moscow, with parents watching proudly and...

Kenya unveiled Friday plans to roll out electric motorbikes across the country under a green transport scheme to reduce...

Spain's High Council of Sport will request a temporary suspension of embattled soccer boss Luis Rubiales, said Minister of Culture and Sport Miquel Iceta on Friday. The request will go to the Spanish Court of Arbitration in Sport (TAD).

By Chibuike Oguh and Bansari Mayur Kamdar NEW YORK Shares of several U.S. entertainment companies including Fox Corp