History shows they are inappropriately targeted over actions in the Middle East, the foreign secretary says.

The Nationals and Cardinals game today, July 15, was delayed because of weather in St. Louis. Check here for updates on the Cardinals rain delay.Saturday started off with a bummer for Cardinals fans as the first game of the doubleheader, which continued from Friday night, ended in a 7-5 defeat t...

Virat Kohli completed a 29th Test century on Friday in Trinidad but his pursuit of a monumental score in his 500th international game was ended by a run out as India reached 373 for six at lunch on the second day of...

More than 140 world leaders will head to the United Nations next week at a time of myriad crises, as a starring role for Ukraine's leader may...

Former Italy striker Giuseppe Rossi has announced his retirement from soccer following a career that was slowed by severe injuries

The singer celebrated her birthday and Thanksgiving in Los Angeles

While the cause of the deadly Maui fires remains under investigation, lawyers are sending experts to the island

October 20 marks World Osteoporosis Day – but despite being a relatively common condition, many people are unaware they’re at risk. According to Age UK, osteoporosis – which is associated with weakened bones and often referred to as a ‘silent disease’, as symptoms can creep up on people – affects approximately three million people in the UK. Yet, many only find out they have it when they break a bone. “[Osteoporosis] is a condition characterised by weakened bones, making them more prone to fractures,” explains Dr Zulqarnain Shah, a medical director at SSP Health. “It occurs when the body loses too much bone or makes too little bone, or both. Diagnosis of osteoporosis typically involves a combination of medical history, physical examination, and specialised tests, such as bone mineral density scans,” Shah adds. Could I be at risk of osteoporosis? According to Age UK, around half of women over 50, and around one in nine men in the same age group, will experience a fracture due to osteoporosis. However, several risk factors contribute to the development of the condition, meaning some people may be more likely to get it. “These include menopause, low calcium and vitamin D intake during younger years, family history, a sedentary lifestyle, smoking, excessive alcohol consumption, and certain medications,” explains Shah. “While it may not be possible to prevent all cases of osteoporosis, adopting a healthy lifestyle with regular weight-bearing exercise, a balanced diet rich in calcium and vitamin D, and avoiding smoking and excessive alcohol intake can help reduce the risk.” Being aware of osteoporosis can be particularly important if you have a family history. “A family history of osteoporosis or fragility fractures can indicate an increased risk,” explains Dr Elise Dallas, GP at The London General Practice. Other things that increase risk include having a history of “rheumatoid arthritis, low levels of oestrogen due to early menopause, anorexia nervosa or Turner’s syndrome, hyperthyroidism, parathyroid disease, Crohn’s and coeliac disease, and conditions that cause long periods of immobility”, adds Dallas. What are the symptoms of osteoporosis? When you have osteoporosis, you may suffer from “increased fracture risk, height loss, and chronic pain”, says Shah. “Fractures associated with osteoporosis are known as ‘fragility fractures’, which can occur with minimal impact. Fractures commonly occur in the spine, hip, and wrist, and can lead to significant pain, disability, and reduced quality of life,” he explains. Are there any early warning signs? Shah says: “Early signs of osteoporosis may not be apparent until a fracture occurs. However, a precursor condition called osteopenia may be detected through scans before the onset of full-blown osteoporosis.” Osteopenia is where the density of the bones decreases, but not thoroughly enough to be classed as osteoporosis. There are no real symptoms however, so it can only be detected with scans. The good news is, lifestyle measures and sometimes treatment can help prevent it getting worse. How is osteoporosis treated? Treatment for osteoporosis is mostly aimed at “strengthening bones and preventing fractures”, says Shah. “This typically involves a combination of lifestyle modifications, such as exercise and dietary changes, along with medication. “Medications may include calcium, vitamin D and bisphosphonates, hormone therapy for postmenopausal women, selective oestrogen receptor modulators (SERMs), and other options. “SERMS help manage the way oestrogen interacts with your body and has a similar impact on osteoporosis as hormone replacement therapy, to help mitigate the impacts of hormones on osteoporosis,” Shah explains. “Regular monitoring and adherence to treatment plans can help slow down or stop the progression of osteoporosis. A bone density scan – also known as a DEXA scan – can help monitor the progress of a condition and may be done at three to five-year intervals to assess progress. “Once a patient has been on bisphosphonates for five years, they may go on a ‘pill holiday’ for a couple of years, though the benefits of taking bisphosphonates continue long after the medication is stopped.” Getting support and advice to manage any pain and mobility challenges and reduce the risk of falls and injuries can also be very important for people living with osteoporosis, along with finding ways to stay active. If you are worried about your bones and osteoporosis risk you can reach out to charities like the Royal Osteoporosis Society and find out about your risk level. Read More How to support a child with a stammer From colourful gowns to drones, these wedding trends are set take over 2024 Call The Midwife ‘should come with a health warning’ Halloween: 10 wicked ways to kit out your haunted house Black magic: Go back to black this season with the catwalk-inspired trend How to prep your home for when the clocks go back

By Andres Gonzalez and Jesús Aguado LONDON/MADRID (Reuters) -Spain's Santander is planning to hire around 150 bankers primarily in the

By Jamie McGeever A look at the day ahead in Asian markets from Jamie McGeever. An interest rate

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With the Lionesses’ Euro 2022-winning captain Leah Williamson forced to miss out on the World Cup through injury, coach Sarina Wiegman has entrusted the responsibility for leading the team to experienced Chelsea centre back Millie Bright. Bright has been passed fit for England’s match against Haiti after recovering from knee surgery and the defender will lead the Lionesses in their Group D opener. Now 29, Bright grew up in Chesterfield, Derbyshire, overcoming infant pneumonia and asthma to enjoy a career as a top level athlete, although her first love was equestrianism, not football. Get all the latest Women’s World Cup odds here Showing early promise when she did take to the field aged nine, she was soon scouted playing for Killamarsh Dynamos by Sheffield United and joined their academy before moving to Doncaster Rovers Belles aged 16 in 2009. Making her debut that same year and scoring on her first start, Bright spent a year on loan at Leeds Ladies before establishing herself at Doncaster, where she played with future Lionesses Mary Earps and Bethany England. In December 2014, she signed for Chelsea and has remained with the West London club ever since, picking up four Barclays Women’s Super League titles, three FA Women’s Cups and reaching the UEFA Champions League Final, scoring 14 times across 218 appearances. For England, she was an essential part of the side that reached the semi-finals of the last FIFA World Cup in France in 2019 and of last summer’s triumphant Euros team. She has represented her country, to date, 66 times and scored five international goals, striking up solid defensive partnerships with Williamson and Houghton during that time and posing a significant aerial threat from set plays. Read More How to watch England vs Haiti: TV channel and start time for Women’s World Cup opener Women’s World Cup TV schedule: How to watch every match today Women’s football world rankings: Who could take No 1 at the World Cup?