NATO's members on Tuesday extended the tenure of alliance head Jens Stoltenberg for one year, after struggling to find a replacement in the shadow...

By David Shepardson WASHINGTON (Reuters) -The U.S. Federal Trade Commission filed suit against Amazon.com Inc on Wednesday, accusing the retailer

Kyriakos Mitsotakis, leader of Greece's center right New Democracy party, has won a second four-year term as prime minister in a resounding electoral victory Sunday, preliminary results show.

A female police officer has died while on holiday on the Greek island of Corfu. The 22-year-old has not been named but was a serving officer with Surrey Police, and is believed to have been killed in an “accidental fall”. Greek authorities believe the fatal injuries she sustained are compatible with a “low level accidental fall”, the Mirror reports. The Greek town has long been a favourite amongst British tourists. A Surrey Police spokesperson said: “On Friday, 1st September we were sadly made aware of the sudden death of a serving officer whilst they were on holiday in Corfu, Greece. Have you been affected by this incident? If so, email holly.evans@independent.co.uk “We are working to support both their family and their colleagues here during this extremely difficult time. “An investigation into the circumstances of the death is being led by the Greek authorities and we await further updates from them as they conduct their enquiries.” In a statement online, the Surrey Police Federation added: “Devastating news with the confirmation that a 22-year-old Surrey Police officer has died off duty on holiday in Greece. “The officer’s name has not been released and the circumstances into her death on Friday are being investigated. “The thoughts of all at Surrey Police Federation are with the officer’s family, friends and close colleagues at this time. “Both the Federation and the force are supporting them.” More follows on this breaking news story Read More Police must have ‘zero tolerance’ policy to shoplifting Girl, 3, mauled in ‘horrific’ dog attack outside pub suffers serious face injuries as man arrested Fundraising appeal for funeral of toddler hit by vehicle tops £16,000 Fugitive stepmother of girl found dead at home should return to UK, says cousin Man charged in connection with break-in at Chelsea star Raheem Sterling’s home Sara Sharif’s grandfather urges fugitive son to hand himself in

It’s the rubber match between the Seattle Mariners and LA Angels in Anaheim and it’s an important one as they battle to be the third team in a top heavy AL West. Seattle evened the series with a 6-2 win yesterday to get to 31-32 and the Angels are 35-32, third in the division.For the...

Sunny Hostin attended the very famous White Party hosted by Michael Rubin

The two were spotted at Soho House in Austin, Texas, on Saturday, November 11

From creamy mashed potato and sweetcorn smothered in butter to rich tomato soup and miso-glazed aubergine, cooked veggies can be incredibly tasty. But did you know that, in some cases, munching raw vegetables can be better for your health? “When veggies are cooked, some of the heat-sensitive nutrients, such as vitamin C, can become depleted,” says functional nutritionist Pauline Cox, author of Hungry Woman: Eating For Good Health, Happiness And Hormones. “Beneficial enzymes within raw veg can also be lost to roasting and cooking.” Fresh veg can be especially appealing in summer when you’re craving filling salads and crunchy snacks. “Adding more raw to your daily dish will liven up your palate and upgrade your dinner plate,” Cox says. As with any raw ingredient, it’s important to prepare veg properly. “Whether you’re eating vegetables raw or cooked, always wash them well before consuming to help reduce pesticide residue or harmful bacteria,” suggests Maz Packham, nutritional therapist and founder of Nourishful Nutrition. Here, experts talk through eight vegetables that are delicious raw… 1. Sweet potato “Sweet potato, often associated with oven baked, roasted or mashed, can actually be consumed raw,” says Cox. But you’ll want to grate the flesh first to make it more palatable: “Grated into a slaw, sweet potatoes are a super source of beta carotene, vitamin C and fibre.” 2. Kale Baked kale chips have become very trendy in recent years as health-conscious individuals look for new ways to consume the vitamin-rich leaves. “Many individuals find it easier to digest kale once it’s been sauteed or steamed,” says registered nutritionist Jenna Hope. “However, massaging raw kale with olive oil instead can also help to aid digestion whilst preserving the vitamin C. “Additionally, adding olive oil can help to increase the absorption of fat-soluble vitamins such as vitamin K, which is also present in kale.” 3. Sugar snap peas Unlike some types of peas, there’s no need to shell sugar snaps, which are high in vitamins C and K. “Vitamin C is a powerhouse antioxidant we need to consume through foods for collagen production, to support iron absorption, and for a healthy functioning immune system,” says Packham. “Sugar snap peas are also a good source of vitamin K and folate which are abundant in green vegetables, and they’re a great source of fibre helping to support beneficial bacteria in the gut and good digestive health.” They make a delicious snack on their own or dipped in hummus. “You may want to break off the ends and remove the outer string that runs along the side; you may not even notice it,” Packham continues. “Cut the pods into smaller segments and mix into salads for extra texture and crunch.” 4. Celeriac “Rich in vitamin K, celeriac may have bone-health boosting properties, as higher intake of vitamin K is associated with a lower risk of fractures,” suggests Cox. Cut off the tough outer peel before grating, slicing ribbons with a vegetable peeler or chopping into small pieces. “Delicate in flavour but packed with goodness, celeriac makes a great addition to any salad,” Cox. “Thinly sliced into matchstick-sized strips and tossed with a dollop of olive oil, mayonnaise and a little mustard, celeriac can liven up any meal as a side dish.” 5. Cauliflower Cauliflower cheese may be a culinary classic, but you don’t have to bake this cruciferous veg to reap the health rewards. “Cauli is bursting with vitamin C, vitamin K and dietary fibre,” says Cox. She recommends: “Raw cauliflower makes a great dunker for a delicious guacamole or hummus.” However, if you have any digestive health issues you should be cautious with cruciferous vegetables like cauliflower. “They can cause excess gas as they contain an indigestible fibre called raffinose,” says Rob Hobson, registered consultant nutritionist at Healthspan. “Bacteria try and break this down in the large intestine and in the process produce gas. This could be an issue for people suffering from irritable bowel syndrome (IBS) as it can exacerbate symptoms.” 6. Baby corn While full-size corn cobs are way too tough to consume whole, baby corn (harvested before the stalks mature) is soft enough to munch whole. “Despite its size, baby corn is nutritionally rich containing vitamins A and C as well as folate and potassium,” says Packham. “The high fibre content helps support a healthy gut while also helping you to feel fuller for longer.” You can slice the stalks to add to salads or serve them as crudites, Packham suggests: “Baby corn is a great snack option and can be left whole – it tastes delicious dipped into hummus or guacamole.” 7. Courgette “Courgettes are rich in vitamin C and B6, which can also be degraded by high heat,” says Hope, and because it’s got a semi-firm texture it’s easy to adapt for raw dishes. Hope adds: “Try slicing up your courgettes and using them as an alternative to cucumber in salads, or sliced up and dipped into hummus or guacamole.” 8. Brussels sprouts Not a fan of the classic Christmas dinner side dish? “Trying them raw might just see you developing a newfound love for the humble Brussels sprout,” says Cox, recommending the brassica as a rich source of vitamins C and K. “Thinly sliced and treated like shredded lettuce, glug on a generous dose of avocado oil or olive oil and a few chopped pecans or walnuts and finish with some fresh, grilled goat’s cheese – this combo may well win you over!” As Brussels sprouts are cruciferous, the same warning applies to cauliflower for people with IBS. Hobson adds: “They contain compounds called glucosinolates which can reduce the absorption of iodine which could interfere with thyroid function. “People with underactive thyroid may want to limit their intake of these compounds. Cooking them lowers the levels of glucosinolates.” Read More Brain’s appetite control centre different in overweight or obese people – study Study reveals how muscle cells deteriorate with age, hampering injury recovery Is it heat exhaustion or are you just tired? The eight vegetables you might not know you can eat raw for health boost Woman with cystic fibrosis had weeks to live – now she’s climbing mountains Salon owner with incurable cancer who lost hair in treatment makes customisable wigs

Reality TV shows are a breeding ground for controversy – especially in their infancy. Many of the snippets – and some series that went on to get cancelled for obvious reasons – have been left in the past where they belong. That said, now and again we get a subtle reminder that they did actually exist, thanks to social media. From cooking up controversy on I'm a Celebrity to a notorious moment on Joe Rogan's Fear Factor, here are six moments that simply went too far: Naked Attraction: Man gets too excited and escorted off the show The unhinged Channel 4 show once saw one man escorted off stage for getting aroused. Speaking on the Andy Jay Podcast, host Anna Richardson recalled an episode a few seasons back with a young man who was "getting a little bit excited about what was about to happen". She added: "Our lovely floor manager, Dave the floor manager, had to go 'come on' and just had to escort him off the floor for a little while, just to calm down. And then he was brought back onto set. "It all happens. Boys being boys - you can't control your anatomy, can you? So, there's been a little bit of excitement." Gino D'Acampo cooks a wild rat for dinner on I'm A Celeb Gino D’Acampo may have won series nine of I’m a Celebrity, but he certainly stirred up a storm along the way. The lack of food in camp prompted the celebrity chef to get creative, making a rat risotto with one he stumbled across in the jungle. Chief Inspector David Oshannessy, of the New South Wales RSPCA, said at the time: “The allegation is that an animal was cruelly treated on the set." He continued: "It was a rat that was killed. There is a code of conduct in New South Wales that dictates how animals can be used. The killing of a rat for a performance is not acceptable." ITV were later fined for the incident. I'm a Celebrity... 2009 - The Rat Eating Incident www.youtube.com The entire Fat Families series In recent months, attention has turned to the brutal weight loss reality show, thanks to TikTok – and many can't believe it made it on TV. Even host Steve Miller acknowledged it would not sail in 2023. In one clip re-shared online, Miller responded: "I loved presenting this show. It helped so many. But like Little Britain, I doubt it would ever be recommissioned." He added: "I think there's more chance of Santa coming down the chimney than it being recommissioned. Comedy is sadly dying!" The Sky1 show lasted two seasons before production stopped at the end of 2010. @something_about_nicky UK TV at its finest… ? #uk #uktv #tv The first and final episode of Who's Your Daddy? The 2005 American show was cancelled after one single episode – for very obvious reasons. For a chance to win $100,000, contestants who were adopted had to guess who their real dad was out of a lineup of 25 men. If they chose the wrong man, the biological dad got the money. At the time, a spokesperson told Variety: "It's the most emotional show we've ever put on the air... I guarantee you: if you have any heart, you'll be bawling at the end of the show." ...Or not. Who's Your Daddy Promo [2004] www.youtube.com Tyra Banks dumps 'sick' America's Next Top Model contestant in the most brutal way It was the show that had every teen girl in a chokehold over a course of 24 seasons – yet, no one truly realised how toxic it actually was at the time. Every few months, a snippet from the show crops up on social media, with people likening it to Squid Games hosted by the "sadistic" former model. One clip sees the models waiting to find out who will be eliminated. Addressing one contestant Joslyn Pennywell, Banks said: "You have such a beautiful strength, and for someone to get up and be so sick, and still to perform? That’s a survivor." Pennywell had notably been violently sick while at the CoverGirl commercial task. As she turned the card to reveal the photo, Banks plainly said: "And Joslyn, you’ll be able to survive this." It was then revealed that she had been eliminated. Pennywell broke down in tears, believing that she had been saved. Drinking donkey semen on Fear Factor Way before Joe Rogan was podcaster Joe Rogan, he was the host of Fear Factor, a stunt show that saw participants across the world battle it out for a cash prize. One scene showed twins Claire and Brynne chugging 30 and 24 ounces of donkey urine and semen, with Claire detailing it tasted bitter "with hints of hay." The NBC show was eventually cancelled in 2006. Fear Factor Moments | Donkey Juice www.youtube.com Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

The Southeast Asian island nation's only race course will hold its final meeting next year.

The event, initially hailed as a progressive step towards inclusion, was scheduled to take place as part of the Berlin Swimming World Cup

Ferrari’s Carlos Sainz saw off Max Verstappen by just 0.013 seconds to take pole position for the Italian Grand Prix. The Spaniard outgunned Red Bull’s Verstappen to the delight of the Ferrari faithful with Charles Leclerc third in the other scarlet car. F1 grid: Starting positions for the Italian Grand Prix George Russell finished fourth with Mercedes team-mate Lewis Hamilton only eighth on an underwhelming afternoon for the seven-time world champion. Verstappen, who is bidding to become the first driver in history to win 10 consecutive races, trailed the Ferrari duo heading into the final runs at Monza’s sun-cooked Temple of Speed. But the double world champion appeared to have delivered the goods when he usurped both men with his last lap after he had made a rare mistake in his first run by kicking up gravel on the exit of Variante Della Roggia. Follow live updates from the Italian Grand Prix with The Independent Read More F1 grid: Starting positions for Italian Grand Prix Max Verstappen shrugs off criticism: ‘They cannot appreciate dominance’ Ferrari’s Carlos Sainz delights Italian crowd by taking pole position in Monza