The Kardashians trolled as they party with Jeff Bezos and Lauren Sanchez at Beyonce's birthday concert
Jeff Bezos and Lauren Sanchez partied the night away with the Kardashians
2023-09-06 09:51
'I wanted to fight him': Jake Paul claims Nate Diaz 'ducked' out of $10M MMA fight
Jake Paul said, 'MMA fighters have gone over to boxing, but I want to go over to MMA and Nate Diaz ducked the offer'
2023-09-08 14:27
Frank Lampard reveals Chelsea future ahead of Mauricio Pochettino confirmation
Frank Lampard has revealed he will not stay on at Chelsea to work under their next manager, with Mauricio Pochettino expected to be confirmed as Graham Potter’s successor. Lampard has been in interim charge at Stamford Bridge for the last nine games, losing seven, and his short-term contract will expire at the end of the season. He is expected to focus on trying to get another managerial post after previous spells in charge of Derby, Chelsea and Everton while Pochettino is likely to be joined by his usual backroom staff of Jesus Perez, Miguel D’Agostino, Toni Jimenez and his son Sebastiano. And Lampard said: “A new manager will come in and bring his own coaches, for sure.” Chelsea gave new champions Manchester City a guard of honour before Pep Guardiola’s side beat them 1-0 at the Etihad Stadium and Lampard urged his players to show the same work ethic if they want to emulate them. He added: “I don’t think they should have to do a guard of honour to understand. Manchester City have not won three [Premier League titles] in a row through half intensity. They have had to work and work and work. The players have to understand that. They have to take personal responsibility and say: ‘I want to be [Erling] Haaland or [Kevin] De Bruyne, I have to put in the work they have.’ It is something they have to strive towards.” Chelsea will finish in the bottom half of the Premier League this season but Lampard believes it is up to the players what they achieve in the future. He said: “It is in their hands. I can’t say that how long it will take. It is down to the players and the direction of the club. This Premier League is getting tougher.” Read More Man City’s Premier League coronation shows how far their rivals have fallen Enzo Fernandez is Chelsea’s sole shining light to take into next season Mauricio Pochettino agrees Chelsea terms and plots summer transfers
2023-05-22 01:53
Natalie Portman and Todd Haynes dive into the nature of performance in 'May December' at Cannes
Todd Haynes' “May December" is a delicious and disquieting drama laced with comedy and camp that premiered over the weekend at the Cannes Film Festival
2023-05-23 07:22
Oregon vs. Washington series history: Records, last wins, streaks and more
Who holds the edge in the Washington Huskies vs. Oregon Ducks all-time series ahead of their Week 7 matchup?
2023-10-15 02:21
Internet shreds game show champ James Holzhauer over his cheeky shot at ‘Celebrity Jeopardy!’ Season 2
Contestant list for Season 2 has been revealed, and former ‘Jeopardy!’ champ James Holzhauer is not too impressed
2023-09-16 09:55
X's CEO tells staff data will show efforts to fight hate, as advertisers flee
By Sheila Dang Social media company X CEO Linda Yaccarino told employees that "data will tell the real
2023-11-21 01:54
'Cozy cardio' is taking over TikTok – but what is it?
A new fitness craze dubbed 'cozy cardio' is taking over TikTok with over a million views under its belt. The term, coined by creator Hope Zuckerbrow, epitomises a more relaxed approach to cardio with toned-down elements such as candles, soft lighting and relaxed outfits such as dressing gowns. Flora Harris, buyer for sportswear at Pour Moi, says: "The ‘hot girl walk’ was a game changer in terms of making walking cool again – but for some people, the thought of having to get changed and go outside is a big turn-off." The wholesome trend focuses on "indoor walking on a walking pad, in the comfort of your favourite loungewear or dressing gown, with a backdrop of candlelight and your favourite comfort TV show." Cozy cardio has since become a phenomenon across the globe, with one saying "This has changed my life." Another fan added: "I just put a walking pad in my room…i get up and do 45 minutes immediately…it’s been working out." Sign up for our free Indy100 weekly newsletter @hope_zuckerbrow take a shot every time I say “cozy cardio” ? #fyp #cardio #cozy #walk #walkingpad #walking #workout Sportswear experts at Pour Moi have pulled together five helpful tips for anyone wanting to give it a go for themselves: Carve out some time in your morning or evening The ideal cozy cardio time is before your day starts, or as your evening is winding down. Zuckerbrow is a fan of a 5 or 6am slot, but other people on TikTok have posted equally cozy examples of them taking on the trend at 8pm. What’s great about those times is that it’s likely a little darker outside so you can make your indoor space extra cosy with drawn curtains and candlelight. You don’t need to have a walking pad Although many of the videos on TikTok show people using a walking pad or treadmill, you can do some cozy cardio with any type of exercise. The key is to make sure it’s not too high intensity so that you can maintain your cosy vibes. A static bike or stepper machine would work well, or you can do it without any equipment and just do steps on the spot. Comfort is king, but remember a sports bra Although one of the main selling points of this trend is the fact you don’t need to be dressed up in the latest athleisure looks (yes you can work out in a dressing gown!), it’s important to pop on a sports bra – even if you are just doing low intensity walking. This doesn’t mean wearing something super tight and uncomfortable, but picking a low intensity bra or crop top that keeps your boobs supported whilst you enjoy your cosy workout. Keep hydrated and set the mood safely Cozy cardio is that relaxed that you might forget you are working out – but a 20 or 30 minute session can burn around 100 calories! It’s important to remember to drink water throughout, so make sure you have a bottle handy or take a break to rehydrate. Although many of the cozy cardio videos feature a yummy iced coffee, it’s water that is key when working out. Candlelight can bring peak cosy elements, but consider using battery-operated candles for safety reasons - they still look super pretty. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-08-01 00:15
Jennifer Lawrence 'immediately' got rejected for Twilight
'The Hunger Games' actress Jennifer Lawrence "didn't even get a callback" after her 'Twilight' audition and she got "immediately" rejected for the role.
2023-06-27 15:15
What is the Sturgis Motorcycle Rally? Wild scenes unfold at annual South Dakota event as man chugs beer from prostethic leg
During the rally, the town of Sturgis transforms into a bustling hub of activities, motorcycle shows, concerts, races, and various events
2023-08-06 18:59
Asian stocks bounce on China spending plans; inflation jolts Aussie
By Tom Westbrook SINGAPORE China led Asia's stock markets higher on Wednesday as investors cheered the approval of
2023-10-25 10:19
Braves: Jesse Chavez replacement returned to MLB after over 1,000 days and shoved
The Atlanta Braves got a huge boost from their bullpen in the wake of the Jesse Chavez injury by way of Ben Heller on Friday night vs. the Colorado Rockies.Ben Heller appears to be one helluva Jesse Chavez replacement for the Atlanta Braves, alright.Chavez is the spirit animal of the bullpen...
2023-06-18 00:23
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