If you didn't know the meaning of the word ergonomic before the past few years' WFH wave, you most likely know by now. Today, office workers are more aware than ever of the importance of good alignment and a quality ergonomic office chair. But ergonomic support goes beyond just the aches and pains of 9-to-5. Good alignment while sitting and standing can help you feel more energized, breathe deeper, and even prevent injury over time — meaning, it's a worthwhile investment in your productivity and overall well-being. Therefore, we thought we'd share the highest praised, most comfortable ergonomic chairs from across the web.

By Wayne Cole SYDNEY Australian business investment rose to an eight-year high in the September quarter thanks to

UFC 290 will build towards two major title fights tonight, as Alexander Volkanovski defends the featherweight belt against Yair Rodriguez, and Brandon Moreno puts his flyweight gold on the line versus Alexandre Pantoja. Volkanovski and Rodriguez both fought on the same night in February, as “Alexander The Great” lost a controversial decision while challenging Islam Makhachev for the lightweight title, after Rodriguez submitted Josh Emmett to win the interim featherweight strap. The 145lbs titles will be unified tonight, as pound-for-pound great Volkanovski returns to his usual division to take on the Mexican – one of the most unique strikers in MMA. In the co-main event, Moreno looks to avenge two losses to Pantoja when he defends the title that he regained in January, when he stopped Deiveson Figueiredo in the Brazilian’s home country to win the pair’s four-fight series. Elsewhere on the card, ex-middleweight champion Robert Whittaker faces Dricus Du Plessis in a No 1 contender’s bout, and legend Robbie Lawler takes his final bow. There are plenty of other great match-ups tonight, too, which you can follow with our live blog below. Read More Brandon Moreno, piñatas and the promise that inspired UFC supremacy Conor McGregor shoves Michael Chandler in the face amid coaching criticism Sean Strickland makes passionate plea for Israel Adesanya fight after dominant win

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