Pasta lovers are often guilty of draining their pasta water down the sink before adding sauce. But there is an important reason to save your pasta water and it is pretty scientific. Because pasta is made of flour, it releases starch into the cooking water as it boils, creating a white, cloudy liquid that emulsifies sauces it is added to. Emulsification is the process of blending two liquids that would otherwise repel each other ― in the case of pasta, it’s oil and water ― into a smooth, inseparable mixture. Sign up to our free Indy100 weekly newsletter Starchy pasta water is also a thickener, so saving some and mixing it into sauce creates something creamy and thick that won’t ever separate. This makes for a better sauce, so if you ladle some pasta water out before draining the rest you are going to be giving serious chef vibes. With that said, it is time to impress everyone you ever cook for again - just from the simple act of saving a small bit of water. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Singer Taylor Swift turned down Meghan Markle’s personal request to appear as a guest on her now-cancelled podcast Archetypes. When they stepped down as working members of the royal family in January 2020, Prince Harry and Meghan Markle soon found other roles that kept them busy. Through their podcast production company, Archewell Audio, they brokered a deal with Spotify, through which Markle launched her own podcast series, Archetypes. The first episode was released in August 2023, but the podcast series was axed after just one season, despite high-profile guest stars such as tennis legend Serena Williams and pop icon Mariah Carey. But, even with her vast connections, Markle was unable to secure Taylor Swift who declined her invitation to appear on the podcast after she had sent her a hand-written letter. According to the Wall Street Journal, singer Swift turned Markle’s personal request down to appear on Archetypes via a representative, for unknown reasons. In the podcast series, Markled discussed the history of negative stereotypes used to label women with her celebrity guests. It won the top podcast award at the People’s Choice Awards, but despite this, it was cancelled by Spotify in June after airing 12 episodes. The cancellation comes as the Duke and Duchess of Sussex have reportedly struggled to come good on the $20 million Spotify deal, leading to its collapse. Bill Simmons, Spotify’s head of podcast innovation and monetisation, called the pair "f**king grifters”. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Celtic are continuing to pursue targets in Asia following the departure of Ange Postecoglou but a move for South Korean midfielder Yang Hyun-jun appears to be in the balance. Yang has been quoted in the South Korean media as saying that he wants to sign for Celtic this summer but his club, Gangwon, would rather wait until the end of their season, which finishes in October. Gangwon sit 11th in the 12-team K-League 1 and would face a relegation play-off if they remain there. The player’s representatives earlier claimed Yang had been promised he would get the chance to move if a European club came in for him and was frustrated at the club’s stance. Celtic have achieved success over the past two seasons by recruiting in Asia, with Kyogo Furuhashi named PFA Scotland and Scottish Football Writers’ player of the year last term. The striker was joined by several Japanese colleagues including Daizen Maeda, Reo Hatate and Tomoki Iwata after Postecoglou arrived from Yokahama F Marinos two years ago. Celtic also signed South Korea striker Oh Hyeon-gyu in January. New manager Brendan Rodgers is keen to continue the successful recruitment tactic along with the club’s head of scouting and recruitment, Mark Lawwell. Quoted in several newspapers, Rodgers said: “Over the course of our discussions I’ve seen the market we’re in and how well the recruitment has gone. “Mark Lawwell has this pipeline of players that are available and I think what he’s done since he’s come in has been really impressive – and the markets he’s been able to tap into. That will continue. That’s where the club is at. “In terms of recruitment I am the one that knows how I want the team to play and I have to be involved in those discussions. And I will be. Some of those markets haven’t been as readily available to some clubs, that’s something Mark has brought with him in his roles. “I’m thinking of the Japanese market, the Korean market, Australia and out into Asia. These were players that were untapped and you’re now seeing other clubs trying to tap into that.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

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