Two months ago, my friend Rose and I traveled to the south of France, where, over the span of two weeks, we traversed the Côte d’Azur, exploring coastal, seaside towns and eating our weight in bread and the freshest, briniest oysters that tasted like the ocean. It was a truly magical trip — my first international one in four years. The only problem: I forgot that tap water overseas wasn’t necessarily always the safest to drink. So, every night, I had to boil water and fill my bottle for the forthcoming day, and if I forgot, I had to buy a new plastic bottle of water, which felt like a dagger to my environmentally conscious heart.

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Dustin Poirier and Justin Gaethje will clash to crown a new ‘BMF’ champion at UFC 291, in what could be the fight of the year. Five years after Poirier stopped Gaethje in a thrilling bout, the Americans will square off again, with the vacant ‘baddest motherf*****’ belt on the line in Utah. Since their first in-ring meeting, the lightweights have lost two undisputed-title fights each, but both men have crafted impressive resumes nonetheless. And Poirier, 34, and Gaethje, also 34, will look to bolster those resumes here, as they fight for the BMF title, which has only been on the line once before. In 2019, the now-retired Jorge Masvidal beat Nate Diaz to become the inaugural champion. In the co-main event this weekend, former light-heavyweight champion Jan Blachowicz welcomes Alex Pereira to the division, in the latter’s first fight since losing the middleweight belt in April. Elsewhere, there are plenty of exciting match-ups on the card. Here’s all you need to know. When is it? UFC 291 takes place at the Vivint Arena in Salt Lake City, Utah, on Saturday 29 July. The early prelims are set to begin at 11.30pm on Saturday (3.30pm PT, 5.30pm CT, 6.30pm ET), with the regular prelims following at 1am BST on Sunday 30 July (5pm PT, 7pm CT, 8pm ET on Saturday). The main card is then due to begin at 3am BST on Sunday (7pm PT, 9pm CT, 10pm ET on Saturday). How can I watch it? The card will air live on BT Sport in the UK, with the broadcaster’s app and website also streaming the fights. In the US, ESPN+ will stream the action live, as will the UFC’s Fight Pass. Odds Poirier – 10/13; Gaethje – 11/10 Blachowicz – 10/11; Pereira – 10/11 For the full odds on the Poirier vs Gaethje fight click here for our betting page. Full card (subject to change) Main card Dustin Poirier vs Justin Gaethje 2 (lightweight – vacant ‘BMF’ title) Jan Blachowicz vs Alex Pereira (light-heavyweight) Stephen Thompson vs Michel Pereira (welterweight) Tony Ferguson vs Bobby Green (lightweight) Michael Chiesa vs Kevin Holland (welterweight) Prelims Trevin Giles vs Gabriel Bonfim (welterweight) Derrick Lewis vs Marcos Rogerio de Lima (heavyweight) Roman Kopylov vs Claudio Ribeiro (middleweight) Jake Matthews vs Miguel Baeza (welterweight) Early prelims CJ Vergara vs Vinicius Salvador (flyweight) Matthew Semelsberger vs Yohan Lainesse (welterweight) Miranda Maverick vs Priscila Cachoeira (women’s flyweight) Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos. Read More Tom Aspinall finally banishes ghosts of the past with UFC London triumph UFC schedule 2023: Every major fight happening this year ‘The Rock’s shoes can go f*** themselves’: UFC fighter hits out at company’s sponsors

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