Paul Rudd says ‘horrible’ restrictive Marvel diet left him drinking sparkling water as ‘reward’
Paul Rudd has said he would drink sparkling water as a “reward” at the height of his restrictive diet while playing Ant-Man in the Marvel films. The Clueless star joined the Marvel Cinematic Universe in 2015, most recently starring in Ant-Man and the Wasp: Quantumania earlier this year. Over the years, many Marvel stars have opened up about the grueling training regimens they undertake when cast in the superhero franchise. Rudd described the strict measures he went to while appearing on the comedy food podcast Off Menu, which sees guests asked to recall their multi-course “dream menu” by hosts Ed Gamble and James Acaster. When asked what kind of water he preferred, the 54 year-old, told the comedians he was still a fan of the sparkling stuff. “When I was having to train for the Ant-Man movie, and I was on a very restrictive diet, my reward was sparkling water,” he said, with an incredulous laugh. “That’s how horrible that diet was. I was like, ‘Alright, I can have some sparkling water now, I’ve earned it.’” Rudd said that as he was training and “working out” so much, he would have “a lot of sparkling water” and joked that he would go for certain brands on a “cheat day”. “Did it feel like a treat?” Acaster asked, with Rudd replying: “Yeah, it was great. It wasn’t flavoured, I wasn’t gonna go crazy.” He added that he “kind of did it” for all the Marvel films, and that it was sometimes easier than expected. “Once you’re in it, it’s not too hard,” he said, particularly as he was “OK with having really boring food” continuously. The diet, Rudd said, actually gave him “tons of energy”. Acaster then asked Rudd if the other Marvel stars would “compare notes” when working together on ensemble films such as Avengers: Infinity War or its follow-up Endgame. “I mean, I think people kind of are,” he responded, “but I also think I worked out harder than anyone, I would eat better than everyone, and I looked worse than all of them. I had to work out all the time, eat perfectly, just to look kind of bad. Not even great.” “Was everyone snapping at each other though? Was everyone hangry?” Gamble asked. Rudd replied: “I don’t know… I remember on Endgame, Chris Hemsworth would always have these Tupperware containers and he’s eating this gruel, just a mash of stuff. “He’s working out, and then you stand next to a guy like that, and I just think, well what’s the point of any of this? Why am I killing myself when that can exist, and then I look at myself and this exists. I can never achieve that… That was the good thing at least – Ant-Man, it isn’t Thor. But I tried to work out, and it didn’t work.” Back in 2021, Hemsworth’s body double on the Marvel films, Bobby Holland Hanton, said that he was struggling to keep up with the size of the Australian “man mountain”. Over the years, however, a number of Marvel stars have spoken more critically about the body transformation expected for superhero movies. In an interview with The Independent, Guardians of the Galaxy 3 star Will Poulter said that actors needed to prioritise mental and physical health over “aesthetic goals”, “otherwise you end up promoting something that is unhealthy and unrealistic if you don’t have the financial backing of a studio paying for your meals and training”. “I’m in a very privileged position in that respect, and I wouldn’t recommend anyone do what I did to get ready for that job,” he added. Of the preparation, Poulter said that he had done “a lot of gym work and a very, very specific diet”. “It means not particularly civilised at times,” he explained. “Quantities of food you wouldn’t necessarily want to ingest. “And other times not enough food… I’ve gone through periods of looking at food and feeling like I can’t face it, and then you blink and the next minute you’re ready to eat furniture because you’re so hungry.” Read More Ghostbusters: Frozen Empire official teaser trailer first look as Billy Murry returns New Superman movie might have just found its Lex Luthor Susan Sarandon dropped by agents following comments at pro-Palestine rally New Superman movie might have just found its Lex Luthor Susan Sarandon dropped by agents following comments at pro-Palestine rally Scream 7 actor ‘fired’ over Israel-Palestine comments
2023-11-22 19:45
Afghanistan's first female orchestra 'inspiring'
Sisters follows musician Dan Blackwell who travels Kabul to meet the Zohra orchestra.
2023-11-12 16:50
Alan Wake 2: How one of gaming's lost sequels finally got made
After 13 years, Alan Wake's creator finally gets to release the sequel many thought wouldn't happen.
2023-10-26 11:54
Prosecutors to recharge Alec Baldwin for 'Rust' shooting -NBC News
(Reuters) -New Mexico prosecutors intend to recharge actor Alec Baldwin with involuntary manslaughter in connection with the fatal 2021 "Rust"
2023-10-18 02:28
AMC shares jump after Taylor Swift concert film grosses $100 million in advance ticket sales
AMC Entertainment is feeling the effects of Taylor Swift's massive fan following.
2023-10-07 05:47
Turkish film festival canceled amid 'censorship' controversy
One of Turkey's most prestigious film festivals was canceled Friday after a political documentary provoked the ire of the government.
2023-10-03 04:54
Beyoncé and Taylor Swift could save movie theaters. But for how long?
Add to the list of Taylor Swift and Beyonce's accomplishments an unlikely new mission: Helping to save movie theaters.
2023-10-03 00:45
Beyoncé announces 'Renaissance' concert film with new trailer
Beyoncé's "Renaissance" is coming to theaters.
2023-10-02 21:25
Paul Simon 'beginning to accept' hearing loss
The US singer-songwriter says his new disability has changed the way he lives and works.
2023-09-12 18:19
Fall movie preview: Angels, demons, trolls, rom-coms... and Taylor Swift
Traditionally, the doldrums of late summer give way to a mix of heady and prestige titles at the box office each autumn, as studios begin rolling out what they hope to be award-worthy contenders that also are popular enough to get people in theaters and make some actual money.
2023-09-04 22:57
Make-up artist explains thinking behind Bradley Cooper nose
By Crispian Balmer and Mike Davidson VENICE The make-up artist for Bradley Cooper's Leonard Bernstein biopic "Maestro" apologised
2023-09-03 01:57
Hollywood actors union eyes video game strike
If authorised, it would mean SAG members would be striking against TV, film and video game firms.
2023-09-02 08:46