The death earlier this year of former US swimming champion Jamie Cail has been ruled accidental and fentanyl related, according to a Facebook post from the US Virgin Islands Police Department.

In a first for US sports, Qatar’s sovereign wealth fund has struck a deal to buy a stake

BRENTWOOD, Tenn.--(BUSINESS WIRE)--Sep 8, 2023--

As Russia remains silent following the reported death of Wagner mercenary chief Yevgeny Prigozhin, Independent readers will have the chance to ask questions on what we know so far, what this means for the Wagner group and the war with Ukraine more generally during an ‘Ask Me Anything’ on Thursday 24 August. Tim White, who tweets under the handle @TWMCLtd, is a documentary maker specialising in Ukraine and eastern Europe and will be on hand to answer any questions you may have in the aftermath of this breaking story. To take part in the AMA, post your questions in the comments below. There are many unknowns following Prigozhin’s death. However, we do know the Wagner chief is reported to be among 10 people killed in a plane crash, with footage showing the flaming wreckage after a private jet came down near Moscow on Wednesday evening. The plane carrying three pilots and seven passengers was travelling from Moscow to St Petersburg, according to officials cited by Russia’s state news agency Tass. Prigozhin was on the passenger list for the plane, Russia’s civil aviation authority said. Prigozhin’s fate has been the subject of intense speculation ever since he mounted a short-lived mutiny against Russia’s military leadership in late June. Russian president Vladimir Putin addressed a meeting of the BRIC countries on Thursday morning but neither he nor any other Kremlin officials have commented publicly on the plane crash. Tim said readers might have questions including: “Is there any possibility that Prigozhin (and his sidekick Utkin) are still alive? Some hardline Russians are trying to blame Ukraine - is this at all possible? Is it risky for Putin if he has killed Prigozhin? Could Wagner, other regular army members and even the public rise up against the Kremlin? Can Wagner survive? What about the contracts in Africa?” To take part in the ‘Ask Me Anything’, post your questions in the comments below. On Thursday July 24, Tim will join the conversation between 5pm and 6pm to answer as many questions as he can. Register to submit your question in the comments box under this article. If you’re not already a member, click “sign up” in the comments section to leave your question. Read More The Body in the Woods | An Independent TV Original Documentary The harrowing discovery at centre of The Independent’s new documentary

Bianca Censori, who has flown to Australia without Kanye West, has apparently been told by friends to 'wake the f**k up'

At least two brands have said they will suspend advertising on X, the platform formerly known as Twitter, after their ads and those of other companies were run on an account promoting fascism. The issue came less than a week after X CEO Linda Yaccarino publicly affirmed the company's commitment to brand safety for advertisers.

Luciano Spalletti insisted Saturday he was not "looking for another team" amid speculation the Napoli coach was set to exit after leading the club to their first Serie...

Barefoot running seems to be rising in popularity, with fans hailing its many benefits – and some even tackling entire marathons without shoes. The thought of bare soles beating the pavement may leave many people wincing, and there are certainly things to consider before giving it a go. But the idea of exploring the most natural way to move – with our primitive bare feet on the ground – could be tempting too. So, what is the deal with barefoot running, and is it worth it? Are there any benefits to barefoot running? “Barefoot running really helps us reconnect with nature,” says Sammy Margo, a physiotherapist working with muscle and joint care specialists Deep Freeze and Deep Heat. For many, this is a big part of the appeal – and some fans of barefoot running say they’ve experienced benefits to their running form too. It’s important to remember our bodies may all respond differently to pressure and force, however, so how we react to barefoot running may vary. “The body, muscles, and joints will take on the ground pressure differently,” says podiatrist Dina Gohil, brand ambassador for CCS Foot Care. “Some people may experience improvement in pain in certain areas, and vice versa. The body works together and force is distributed to the best of your body’s ability to enable the movement you’re trying to achieve.” If you can physically feel your feet hitting the ground however, in theory, your body may become more aware of those forces and movement patterns. “Going shoe-free can help with your awareness of the position and movement of your body – proprioception. Exercising barefoot can also help restore natural running patterns and strides,” Gohil explains. For example, she adds: “Being barefoot can actually allow you to be more conscious of how the heel strikes on the ground, and at what pace and strength. So doing activities barefoot can help strengthen the foot and ankle, improve muscle strength, increase flexibility, and allow for proper movement.” Will you notice other changes? According to barefoot runners, the soles of your feet will also become a lot more resilient over time. “The best way to toughen feet is to try and walk on as many different surfaces as possible. Some people have also used newspapers on the ground to walk on to help with this process,” says Gohil. The muscles in your legs will develop differently too. Margo says: “Running barefoot also activates smaller muscles in our legs and feet, helping to improve strength and overall mobility.” Are there any risks or cons to think about? While many runners experience a range of benefits from going barefoot, there are certainly potential risks to consider. First and foremost, there’s the risk of wounding yourself if you stamp on something sharp – so always be sensible when choosing where to run barefoot. “Until your feet become acclimatised, you may find you are more prone to blisters until firmer skin or calluses have formed,” says Gohil. “There is also the increased risk of developing plantar fasciitis on the sole and heel of the foot. Other problems might include blisters, callus, cuts, infection, Achilles tendonitis, tight lower leg muscles, or stress fractures.” Margo adds: “As our muscles are working harder, [they] may become shorter and tighter, and you may feel some pain initially when you start barefoot running.” Having the support and comfort of a well-fitting running shoe can also be vital for many runners, particularly if you have a history of injuries or joint problems – so it’s advisable to speak with a healthcare professional before you attempt barefoot running. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How can you get rid of acne scars? From serums to laser treatments, experts talk through the options 5 viral TikTok fake tanning tips for the perfect summer glow Not got the A-level grades you needed? Here’s how to get started with the clearing process

Gone are the days when eye patches were uncomfortable and ugly, with Worthy Brand's patches you can now look trendy while wearing a patch in comfort

After Alexandra Grant and Keanu Reeves became public with their relationship in 2019, a source claimed that they have been dating for years

By Tim Hepher TOULOUSE, France (Reuters) -Europe's Airbus inaugurated a new assembly line for its A321neo passenger jet in Toulouse,

Union Berlin manager Urs Fischer was confident on Monday his struggling side would get "back on track" against Napoli in...