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Practicing one particular Chinese martial art could help curb symptoms and complications of Parkinson’s disease for several years, according to a new study. Regular practice of Tai Chi, which involves sequences of very slow controlled movements, is linked with slower progression of the debilitating neuro-degenerative condition, with patients likely to require lower doses of drugs over time, according to the research published in the Journal of Neurology Neurosurgery & Psychiatry. Parkinson’s disease is a progressive disorder affecting nerves and muscles, characterised by slowness of movement, resting tremor and stiff and inflexible muscles. It is the fastest growing neurological condition in the world, with two people in the UK diagnosed with the disease every hour, according to Parkinson’s UK. There are still no cures for the condition and while drugs can improve symptoms, they don’t treat all manifestations of the disease. Previous research had hinted that Tai Chi may have some positive effects on Parkinson’s patients, but whether this can be sustained over a long term isn’t known. In the new study, scientists, including those from Shanghai Jiao Tong University in China, monitored two groups of patients with Parkinson’s disease for more than five years from January 2016 to June 2021. Disease severity, medication use, age and education level were found to be similar in both the groups. One group of 147 patients practised Tai Chi twice a week for an hour, while another group of 187 patients continued with their standard care, but didn’t practise the martial art. Doctors monitored disease severity and progression in all the participants as well as their increases in the need for medication at the start of the monitoring period and in November 2019, October 2020 and June 2021. The extent of movement, mood, sleep quality and cognition as well other symptoms like the prevalence of complications like involuntary movement (dyskinesia), abnormal muscle tone (dystonia), hallucinations and restless leg syndrome were also tracked. Scientists found that disease progression was slower at all monitoring points in the Tai Chi group, as assessed by three validated scales to assess overall symptoms, movement and balance. They also found that the number of patients who needed to increase their medication in the comparison group was “significantly higher” than it was in the Tai Chi group. Researchers said cognitive function deteriorated more slowly in the Tai Chi group, while sleep and quality of life also continuously improved. However, scientists acknowledge that the study is observational and can’t establish cause and effect. Citing another limitation of the research, they said the number of study participants was relatively small. “Our study has shown that Tai Chi retains the long-term beneficial effect on [Parkinson’s disease], indicating the potential disease-modifying effects on both motor and non-motor symptoms, especially gait, balance, autonomic symptoms and cognition,” scientists concluded. Read More The 10 products to make 2023 your healthiest year yet Tai chi improves balance, mental health in elderly: study Non-invasive deep brain stimulation ‘could provide treatment for brain diseases’ Daily exercise for just 25 minutes may cut death risk from prolonged sitting Mysterious ancient ‘human face’ rock carvings revealed by receding waters in Amazon Bumblebees ‘prioritise getting maximum calories in shortest time’

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Police have fatally shot a Georgia gunman who went on the run after allegedly killing four people in a small town south of Atlanta. Andre Longmore, 40, was killed during a manhunt on Sunday afternoon, Henry County Sheriff Reginald Scandrett confirmed to the WSB-TV station. “The monster is dead,” Henry County Sheriff Reginald Scandrett told reporters on Sunday afternoon. “The entire state of Georgia can breathe a little easier tonight.” Authorities say that a Henry County deputy and a Clayton County police officer were wounded during the incident, but both are conscious. The deputy was taken by Life Flight to Grady Memorial Hospital for medical treatment. Officials say that officers exchanged gunfire with Longmore twice in nearby Clayton County before he was “neutralised” and declared dead, the sheriff added. Investigators say that Longmore killed four residents of Dogwood Lakes Drive and Dogwood Ridge around 10.45 am on Saturday. Hampton Police Chief James Turner identified the victims on Sunday as s Scott Levitt, 67; Shirley Levitt, 66; Steve Blizzard, 65; and Ronald Jeffers, 66. Police said that Longmore lived in the Dogwood Lakes Drive neighbourhood but they have not yet determined a motive for the shooting. “Wherever you are, we will hunt you down in whatever hole you may be hiding in and bring you into custody. Period,” Henry County Sheriff Reginald Scandrett told reporters on Saturday. Police had identified the suspect as 40-year-old Andre Longmore, who they had obtained four warrants for and described him as being armed and dangerous. Hampton is a city of 8,500 residents located around an hour south of Atlanta, Georgia. Officials say that the last homicide was reported in 2018 and insisted it is one of the safest communities in the state. “This community is grieving,” Hampton city manager Alex Cohilas said on Sunday. “We’re thankful we have achieved a resolution in which no more loss of life has occurred.” And he added: “It’s just not normal for us.” The murders and the police response are under investigation by the Georgia Bureau of Investigation. Earlier, Frankie Worth, a resident of the neighbourhood, said he saw the suspect brandishing a black handgun and that he witnessed him fatally shoot his neighbour. “Just when I was about to open the window, I heard pow,” Worth told Atlanta’s WSB-TV. “When I opened the window, I saw (the gunman’s) arms up and he’s coming back down.” And he added: “When he realised the shot was good, he took the weapon, checked it for a minute, put it in his holster.” Read More In quiet Georgia subdivision, neighbor says he saw man accused of killing 4 shoot man in street At least four killed in Georgia mass shooting as police hunt ‘active shooter’ Usher’s ex-wife wants to drain Georgia lake where her son was killed

Walker Buehler is out for the 2023 season. Here's what it means for the Los Angeles Dodgers going forward, including three replacements this season.