Scores of Trump supporters are gathering outside the jail in Atlanta where former President Donald Trump is expected to turn himself in on charges related to his efforts to remain in power after his 2020 election loss

Scientists have found that students who cut social media use to 30 minutes per day can see significant reduction in anxiety, depression, and loneliness, an advance that can lead to better mental health interventions. A growing body of research in recent years has shown that an increase in social media use among young people is linked to their declining mental health. Researchers at Iowa State University assessed this link further in a two-week experiment with 230 college students. Half of the participants were asked to limit their social media usage to 30 minutes a day, and received automated, daily reminders. The study, published in the journal Technology, Mind, and Behavior, found that this group of participants scored significantly lower for anxiety, depression, loneliness and fear of missing out at the end of the experiment compared to the control group. These participants also appeared to have a brighter outlook on life, scoring higher for “positive affect,” which the researchers describe as “the tendency to experience positive emotions described with words such as ‘excited’ and ‘proud.’” “It surprised me to find that participants’ well-being did not only improve in one dimension but in all of them. I was excited to learn that such a simple intervention of sending a daily reminder can motivate people to change their behavior and improve their social media habits,” study co-author Ella Faulhaber said. The psychological benefits from cutting back on social media was found to extend even to participants who sometimes exceeded the 30-minute time limit. Scientists suggest it is not about being perfect, but putting in the effort that makes the difference. While previous research has assessed the effects of limiting or abstaining from social media, many of the interventions recommended in these studies require heavy supervision and deleting apps or using special applications to block or limit social media use. “When a perceived freedom is taken away, we start resisting,” says Douglas A. Gentile, another author of the study, who adds that eliminating social media completely may take away some of its benefits like connecting with friends and family. For those looking to cut back on social media use, scientists recommend setting a timer to see how much time one spends on social media. “Recognize that it’s not easy to stick to a time limit. Social media apps are designed to keep you engaged,” researchers said in a statement. However, they urge people not to give up as limiting social media use over time has real benefits for daily life. “We live in an age of anxiety. Lots of indicators show that anxiety, depression, loneliness are all getting worse, and that can make us feel helpless. But there are things we can do to manage our mental health and well-being,” Dr Gentile said. Read More TikTok allowed millions of people to see Canadian ‘helicopter’ wildfire conspiracies Reddit hit by outage as fight over its future escalates Facebook, Instagram and WhatsApp all stop working Is your WhatsApp group making you anxious? Don’t worry – you’re not alone From a post-truth world to a post-trust world Why suicides among young women are rising at the fastest rate ever

California Governor Gavin Newsom pushed back when Fox News host Sean Hannity repeatedly questioned whether President Joe Biden was up to the task of leading the US and whether the governor himself has been urged to run in 2024. “Do you think he’s cognitively strong enough to be president?” Hannity asked the California governor, in a preview of the Fox News host’s exclusive interview airing next week. Mr Newsom said he had no qualms about Mr Biden’s cognitive faculties. “I have conversations with him all the time. Yes,” Mr Newsom said, adding: “And I’ll tell you what. I’m dead serious about that. I’ve talked to him when he’s been overseas, I’ve been in Air Force One, Marine One, I’ve been in the limo with him. I’ve spent time with him privately and publicly.” Hannity kept trying, though. “How many times does your phone ping a day, people saying, ‘You need to get in this race’ because they agree with me that he’s not up to the job?” the Fox host asked once again. “I see where you’re going with that, Sean,” Mr Newsom said. “I’m asking,” Hannity said. “I’m not answering,” the California governor responded. Mr Biden, 80, is the oldest president in US history. Republicans have long sought to make hay out of the president’s advanced age, arguing that he is senile and confused during public events. Mr Biden’s doctor, however, has said the president remains in good health and fit for duty. “The President remains fit for duty, and fully executes all of his responsibilities without any exemptions or accommodations,” Dr Kevn O’Connor said in a statement on 16 February. Read More California Gov. Gavin Newsom proposes constitutional amendment to tighten access to guns ‘Small, pathetic man’: Inside the bitter rivalry between Ron DeSantis and Gavin Newsom Gavin Newsom suggests kidnap charges over Ron DeSantis’s migrant flights

UPDATE 8/16: Apple apparently heard the feedback, and has moved the "end call" button back

Lovell Anderson's family said that one of the dogs currently being held in custody was owned by the boy's grandmother

SAN CARLOS, Calif.--(BUSINESS WIRE)--May 23, 2023--

District Judge Tanya Chutkan, the judge assigned to preside over former President Donald Trump's criminal case in Washington, DC, has repeatedly spoken out in very strong terms against the efforts to overturn the election and disrupt the transfer of power.

Nick Bjugstad scored 4:39 into overtime and the Arizona Coyotes extended their win streak to a season-high three games with a 4-3 victory over the Colorado Avalanche

FTX founder Sam Bankman-Fried has agreed to a gag order largely preventing him from publicly discussing his case

Taiwanese semiconductor giant TSMC said Tuesday its production of ever-smaller microchips will remain on the island, hopeful that the critical industry will have a "stabilising...

U.S. auto sales are expected to rise in October but the outlook for the rest of the year

CAMBRIDGE, Mass.--(BUSINESS WIRE)--Oct 30, 2023--