Al Roker shares his three-step self-care routine and tells fans to take care of themselves as they get ready to start their week

A fan has been banned from Formula 1 races for life after attacking two Ferrari supporters during the Mexico City Grand Prix on Sunday. The scrap in the stands followed Sergio Perez having to retire from his home race in front of a gutted Mexican crowd. The Red Bull driver collided with Ferrari’s Charles Leclerc on lap one of the race, spinning off track and sustaining irreparable damage to the floor of his car. Later, footage emerged online of fighting in the Foro Sol Stadium grandstand, with one spectator throwing punches at two fans dressed in red, the colours of Ferrari. The spectator was then put into a chokehold by another fan, before being ejected from the Autodromo Hermanos Rodriguez circuit by security. F1 later stated that the fan has been given a ban for life. Leclerc, who finished third in a race won by Max Verstappen, was jeered by the Mexican crowd after the grand prix. “A lot of booing!” said a surprised Leclerc, after his tough reception. “Guys, honestly I had nowhere to go! Unfortunately, I touched Checo, I had nowhere to go. “It ended the race of Checo. It’s life, I’m disappointed to end the race of Checo, I honestly had nowhere to go!” Perez did not blame the Monegasque driver for the incident. “I had a tremendous start, the gap was there,” said Perez. “I had the chance to take the lead, I went for it - I wasn’t expecting Charles to be in the middle and to brake that late. There was simply no room for three cars, it was a racing incident. “Especially [being] at your home grand prix and two times on the podium, I wanted to give it all – and totally went for it. It’s really sad but I’m extremely proud of myself and the team. We had the best start of the year, we just went for it. “Our pace is there, we knew what was wrong. The results will come, I’m not concerned about it - I’m more sad with the end result.” Read More Sergio Perez lasts just 14 seconds in home race as Max Verstappen wins in Mexico ‘A lot of booing!’ Charles Leclerc reacts after jeers from Mexican fans Kevin Magnussen’s car catches fire after high-speed crash in Mexico F1 Mexican Grand Prix LIVE: Race results and reaction in Mexico City Charles Leclerc leads shock Ferrari front row at Mexican Grand Prix Who is Ollie Bearman? Essex boy with Italian twang making F1 history

Interpreters for German soldiers say they will be the target of jihadists after the UN soon leaves.

After months of delays, SpaceX will finally attempt to launch its massive Starship rocket into orbit for the first time. Saturday’s attempt comes seven months after the first effort to launch a fully stacked Starship – which is both the tallest and most powerful rocket ever built – ended in a catastrophic explosion, just minutes after lift off. SpaceX boss Elon Musk says Starship holds the key to making humanity a multi-planetary species, with plans to build hundreds of the spacecraft in order to set up a permanent human colony on Mars. But first Starship must successfully conduct an uncrewed orbital test, which will see it leave from its launchpad at SpaceX’s Starbase facility in Texas, before flying almost all the way around the Earth and splashing down off the coast of Hawaii. A 20 minute launch window opens at 7am CT (1pm GMT), with the flight expected to last around 90 minutes. We’ll be bringing all the latest updates, as well as a live stream as soon as it is available.

CAMPBELL, Calif. & GRAND RAPIDS, Mich.--(BUSINESS WIRE)--Sep 26, 2023--

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