The new season calls for a change in sportswear, as we say goodbye to summer and get in gear for autumn activities. The latest activewear collections have landed and they’re full of stylish pieces for exercise enthusiasts – whether you’re pounding the pavement on morning runs, getting sweaty at spin class, stretching it out at yoga or jumping around with a HIIT workout. Here are four essential fitness fashion trends to know about now… 1. Quarter zip tops If you buy one thing for working out this season, make it a slim-fit quarter-zip top. Versatile and practical, these breathable mid-layers are great for warm-ups or outdoor workouts on chilly days. Available in cropped and longline styles, they come in a huge range of colours and prints. Nike Air Crop 1/4 Zip Top, £73; Nike Air Flare Leggings, £60, JD Sports Adidas Techfit Cold.Rdy 1/4 Zip Long Sleeve Training Top Preloved Yellow, £55 2. Pink Fabletics Corey SculptKnit L/S Top Very Berry, £49 for members (£64 for non-members); High-Waisted SculptKnit Panelled 7/8 Very Berry, £54 for members (£69 for non-members) Barbie’s favourite colour is still going strong for autumn, especially in the athleisure department. Bring some brightness to your workout wardrobe with everything from pastel pink to fuchsia. Very X Lucky Mecklenburgh Seamless Training Bra Pink, £25; Seamless Cycling Shorts Pink, £25 Puma Ultraweave 2-in-1 Running Jacket Women, £90 3. Bodysuits Gymnastics-inspired unitards are a sleek, all-in-one solution for yoga and Pilates buffs. A workout onesie will take you from the gym to brunch – just throw on a baggy sweatshirt and your outfit is complete. Tala SkinLuxe Unitard Shadow Black, £56 Sweaty Betty Super Soft Bodysuit Trek Green, £110 4. Eighties aesthetic Go retro with 1980s-inspired sportswear – think bright, clashing colours and bold logos on everything. Team an oversized tee or sweatshirt with bike shorts, ribbed ankle socks, chunky trainers and a baseball cap for a cool, vintage vibe. Berghaus Logo Boyfriend T-Shirt, £30, JD Sports Castore Navy Silverstone Core Monobrand Cap, £22

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President Vladimir Putin recruited a former aide of late Wagner chief Yevgeny Prigozhin to oversee mercenary fighter units in Ukraine. The Russian president met Andrei Troshev, who is known by his nom de guerre "Sedoi" or "grey hair", along with deputy defence minister Yunus-Bek Yevkurov on Thursday night, the Kremlin said in a statement. Mr Putin reportedly said that they had spoken about how "volunteer units that can perform various combat tasks, above all, of course, in the zone of the special military operation". "You yourself have been fighting in such a unit for more than a year," the president said. "You know what it is, how it is done, you know about the issues that need to be resolved in advance so that the combat work goes in the best and most successful way." The meeting appeared to be the Kremlin's attempt to show that Mr Putin had regained control over the mercenary group since Prigozhin's death in a plane crash in August following a failed mutiny against Moscow. Prigozhin had claimed that the mutiny, which was aborted before reaching Moscow, was not aimed at toppling Mr Putin but at settling scores with defence minister Sergei Shoigu and chief of the general staff Valery Gerasimov. The president in recent months ordered the Wagner mercenaries to sign an oath of allegiance to the Russian state – a step Prigozhin had opposed. Mr Troshev “betrayed” Prigozhin's short-lived mutiny against Moscow after earning Mr Putin’s favour by transferring inside information to the Russian defence ministry, investigative outlet Gulagu.net claimed in July. It is believed that Wagner will now be overseen by Mr Troshev and M Yrevkurov, who have travelled to several countries in recent months where the mercenaries worked. Mr Troshev was born in Leningrad – the Soviet-era name for Mr Putin's home town St Petersburg – and has earlier been pictured with the president. He fought in Afghanistan during the Soviet Union's decade-long war. After the fall of the Soviet Union, he served in the North Caucasus with the Russian army and then in SOBR, a quick reaction special forces unit of the Russian interior ministry. He was a commander in the unit. For his service in Afghanistan, Mr Troshev was awarded the military decoration Order of the Red Star twice. He was awarded Russia's highest medal – Hero of Russia – in 2016 for the storming of Palmyra in Syria against Islamic State militants. Several hundred fighters of the Wagner group have returned to the battlefield in Ukraine to fight for Russia, Kyiv claimed. “We have recorded the presence of a maximum of several hundred fighters of the former Wagner PMC (private military company),” spokesperson for the eastern military command Serhiy Cherevatyi said. These Wagner fighters were scattered in different places and were not part of a single unit, and had no significant impact, he said. “They do not constitute any integral, systematic, organised force,” the spokesperson said. “As they say – game over. These are pathetic remnants, nothing good awaits them here.” Read More Ukraine war - live: Kyiv ‘strikes power substation in Russia’ as Putin meets ‘Grey Hair’ commander Ukraine says hundreds of Wagner fighters back on battlefield months after failed coup A month after Prigozhin’s suspicious death, the Kremlin is silent on his plane crash and legacy The Body in the Woods | An Independent TV Original Documentary The harrowing discovery at centre of The Independent’s new documentary

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