The U.N. special envoy for global education says the International Criminal Court should prosecute Taliban leaders for crimes against humanity for denying education and employment to Afghan girls and women

We learned a couple things whilst curating this list of queer-owned home and lifestyle brands. Number one: LGBTQIA+ entrepreneurs know how to have fun let loose. From hyper-specific candle scents (hello, Literie’s i bought another house plant) to cow print “Mooka” coffee pots, edible glitter, and more — these queer-owned inventories truly encapsulate joy. Number two: They’re unique. We scouted out retailers serving up herbaceous honey-infused jams, complex spices, empowering spiritual reads, and all sorts of one-of-a-kind lifestyle buys.

However big your boobs are, your sports bra could be holding you back from your fitness goals – if it’s uncomfortable, painful or doesn’t offer enough support. So, how can you find the perfect sports bra to help you feel and perform your best? “Finding the perfect sports bra is about enhancing performance and preventing common problems that athletes face,” says Juju Sheikh, founder of Cloud Nine Collective. “A well-designed sports bra can minimise bounce and provide the necessary support to keep you comfortable and focused on your game.” Consider size, support and impact Different-sized boobs will need varying degrees of support – but that’s not the only factor to consider when choosing a sport bra. Breast shape can also influence which bra is the best fit and style for you, as well as the impact level of the activities you’ll be doing. “Finding the right sports bra can be tricky and usually requires you to try a few different sizes and brands,” says Rebecca Carroll, a buyer for Runners Need. “The most important thing is ensuring that it fits you correctly, so that it offers enough comfort and support for your activity. “Sports bras offer three different levels of support: low, medium, and high impact. The type you need depends on your cup size and the type of exercise you do,” Carroll adds. “For those who have bigger busts, look for a sports bra which has supportive seams and underwire, to help maximise support and comfort.” Look at design features Sports bras come with a range of different design features too, which tend to correlate to the level of support they offer. This includes the fabrics, the straps, the cups, as well as how they do up/fasten or whether they’re an over-the-head crop top style. “I recommend looking for features like adjustable straps, underwire support, and breathable fabric,” says Sheikh. “Adjustable straps allow you to customise the fit according to your unique body shape and size. This ensures that the bra stays in place and provides the best support throughout your workout.” The way a bra does up will generally change how supportive it is. “Front zips can be a good thing,” says Martina Jurcova, product line manager for women’s apparel and accessories at ASICS. “They are certainly easier to put on and open again after a strenuous exercise. That said, they must have extremely secure closures and are not recommended for sports or exercises where the wearer is lying face down on an exercise mat.“Race backs are great, as they allow the maximums freedom of movement of the scapula [shoulder blade] and at the same time can give great support to the wearer,” Jurcova adds. “Dual clasp bras have the advantage that the wearer can decide for themselves if they like the feeling of a race back or not.” Match your bra with the activity Remember, the same sports bra may not be suitable for every activity. Even if you have a large bust, there are certain activities where you won’t want the restriction of a very high-impact bra. “Low-medium impact sports bras are good for activities like walking, yoga and strength training. They typically feature a cup-less design and restrict movement by compressing the bust tightly against the chest wall,” says Carroll. “However, for activities like running, you’re going to want a high-impact sports bra. These are made with a defined cup structure to encapsulate and provide high levels of support. Some high-impact bras will use a combination of both encapsulation and compression methods to maximise support.” Protect from chafe and blisters When doing an intense activity, perhaps running long distances or doing high-intensity interval training, it’s not unheard of for women to experience chafing or even blisters around the chest area. “To prevent chafing, you can apply petroleum jelly or chafe balms in areas susceptible to friction. This creates a barrier between your skin and clothing to reduce friction,” Carroll says. “Wearing well-fitting clothing, like your sports bra, will also have a big impact. Look for moisture-wicking materials,” she adds. “Generally, synthetic fabrics such as polyester and nylon can help draw the sweat away from your skin.”

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A TikToker has reportedly been arrested after posing as a doctor online and for attempting to gain access to a hospital. Matthew Lani posted videos, which have since been deleted, allegedly claiming that he was a medical professional and giving health advice to his followers. He also claimed to have received a medical degree from the University of Witwatersrand in Johannesburg, which has since been dismissed by the uni. The South African said he was a doctor in Johannesburg, but he was apprehended by police after reportedly attempting to get past security staff at Helen Joseph Hospital in Johannesburg. He is said to have attempted to bluff his way into the building by wearing a stethoscope and a surgical mask. Then, after being followed by law enforcement officers, he tried to escape by jumping out of a bathroom window before being detained. The Gauteng province’s Department of Health released a statement saying: “Lani was caught just before 8pm disguised in a hoodie and wearing a surgical mask with a stethoscope around his neck. "He had previously entered the same facility to curate misleading content under the pretence that he was a qualified doctor." Since the National Prosecuting Authority released a statement, stating that Lani had been released as it had “no evidence” to charge him. NPA spokesperson Phindi Mjonondwane said: "With the evidence currently contained in the docket, we had to decide as the prosecution if there are any prospects of a successful prosecution or not, and having to do that simply meant that we had to differentiate and make a decision with what is before us. "If we say that we have a person that can say they lied or are we having a person that has misrepresented, if we alleged that a person has misrepresented, then that must be followed by actual or potential prejudice. "So, currently, in the information contained in the docket, we don't have such information hence, we have given instructions for investigations that must be complied with. Once it’s done, the docket can be brought back to the NPA for a decision." Sign up for our free Indy100 weekly newsletter How to join the indy100's free WhatsApp channel Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings

Nate Paul, a real estate investor and close associate of Texas Attorney General Ken Paxton, was arrested by the FBI Thursday afternoon, jail records show.

The Biden administration is asking America’s colleges to step up their efforts to make campuses more racially diverse

Russian missiles have torn through apartment buildings in eastern Ukraine’s Donetsk region, killing at least two people, injuring a baby and burying families under rubble. The missiles hit three Donetsk cities, Pokrovsk, Novohrodivka and Myrnohrad, Ukrainian internal affairs minister Ihor Klymenko said. In Pokrovsk, Emergency crews helped rescue a man with a six-month-old baby, covered in blood, in his hands, officials said. The strikes destroyed a multi-storey building, nine houses, a police office and cars. Emergency workers pulled the body of a 62-year-old man from the wreckage of a destroyed multi-storey building in Novohrodivka. Four more people may be under the rubble, including a child, authorities said. It comes as statistics by a longtime Russo-Ukraine War military data researcher suggested Russian forces have faces record losses this month. Data published by Ragnar Gudmundsson said more than 25,000 Russian service personnel died or were severely wounded in combat in Ukraine in November. It added that an average of 994 men were killed a day during the previous week. Kremlin spokesmen have admitted Russian forces have suffered unexpectedly heavy losses during its invasion of Ukraine but accuse Kyiv of inflated claims. Read More Senior Russian general ‘killed by one of Putin’s own landmines’ in Ukraine Finland closes last crossing point with Russia, sealing off entire border as tensions rise Cameron condemns Moscow ahead of OSCE summit including Russian counterpart

Liam Payne is heading in a new direction.

Israel is “at war,” Prime Minister Benjamin Netanyahu said, after militants from the Gaza Strip fired over 3,000