A federal judge has imposed $5,000 fines on a group of lawyers after ChatGPT was blamed for their submission of fictitious legal research to support an aviation injury claim

Bangladesh reached 104-2 at lunch on the opening day of the first Test in Sylhet after New Zealand spinners Ajaz Patel and Glenn...

A new study by NASA's Glenn Research Center has looked at the possibility of supersonic passenger jets. Its "high-speed strategy" is mooting commercial flights that travel at up to Mach 4 -- over 3,000 miles per hour -- starting with transoceanic routes.

VAR was supposed to help cut out egregious and costly refereeing mistakes but the technology has come under heavy fire from Premier League managers who have...

Former Eagles safety C.J. Gardner-Johnson just suffered a brutal injury in Lions training camp.Detroit Lions star C.J. Gardner-Johnson was carted off during Monday's practice due to a non-contact knee injury, which usually bodes the worst.According to ESPN, the safety hurt himself durin...

Ohio State beat Notre Dame on the buzzer-beater run. What are the three major reasons the Buckeyes were able to win this game?

We’ve been hit with a September heatwave and, for runners – whether beginner or seasoned – it means added concerns around dehydration, chafing and generally keeping safe in the heat. Ultramarathon runner Leon Bustin, 36, completed a 220km run through the Wadi Rum desert in Jordan in October 2022, so he knows a thing or two about dealing with hot weather while exercising. Here is the athlete’s advice for heatwave running right now. Be sun safe “Covering your skin to avoid too much direct sunlight will really help,” says Bustin, who is also a content creator for Lean Machines and a personal trainer. “I highly recommend using a good zinc stick under the eyes and across the nose as well. “I used a bright purple one in the desert to remind me of my daughter and also to show very clearly if there was a part I’d missed. [Use] a higher factor than you think you need.” Hydration starts before a run “Working on your hydration starts before you take a single step out of the door,” he says. “I even start my day with an electrolyte-rich glass of water as we even become dehydrated in our sleep. “So having a good 500ml of electrolyte-rich water pre-run will really help, then as a good basic guideline take a further 500ml for each hour you are out. “The important thing is adding the electrolytes to the water. If we over-consume [pure water] we may dilute and flush out essential electrolytes and trace minerals as we pee.” Cool bare skin “Try cooling the glabrous – or none hairy- areas, it really helps flush heat out of your body fast,” says Bustin. “Those areas include the palms of your hands, under eyes, ears and soles of your feet. “Every time l arrived at an aid station in the desert l would hand over my water bottles to be refilled and plunge my hands straight into a bucket of coldish water, splash my face then keep the hands there for a good 30 to 40 seconds.” For those of us without air stations, Bustin suggests wetting exposed skin with water from a bottle. Pop a flannel in the freezer before going on a run and run it across your skin afterwards, or midway. “The key to keeping cool on a run is managing your core temperature because if that rises too much, put simply, it will be the end of your race,” he adds. Breath correctly “Breathing right for you is really important to get nailed down regardless of the running conditions, but especially in the heat as we don’t want to put any unnecessary extra stress on our bodies – because it will just cost more energy,” says Bustin. “We all tend to over-breathe through our mouth so simply focusing more of our inward breaths to be through the nose will help more than you think and over time both bring down and regulate your average heart rate greatly.” Be careful of the chafe Chafing can put you off pretty early in your running journey, and in the heat, where shorts can leave thighs rubbing together and slick with sweat, it’s a run-ruiner. “Anti-chafe cream is your best friend in the key areas (between the thighs and under the arms),” says Bustin, “but also if you get lots of toe blisters like me. “I put a generous dose between my toes of a good oil-based anti-chafe or even just some good old Sudocrem to keep those toes gliding. The right cream for you will take trial and error and is also combined with wearing the right run kit for you as well.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Women being invited to help shape the future of reproductive healthcare – from period pain to menopause How to style your home like a professional One in 10 ‘spending beyond their means’ – try these 7 cutbacks guaranteed to save families money

By Nicole Jao NEW YORK Oil prices edged higher on Tuesday ahead of a trip by U.S. President

Former President Donald Trump is dominating cable airwaves, Florida Gov. Ron DeSantis is betting on Iowa and South Carolina, and North Dakota Gov. Doug Burgum is blanketing New Hampshire as candidates tailor their ad spending with the 2024 presidential race heating up.

One of Singapore's most famous hotels reportedly makes $43,000 a day from one of their popular cocktails. Raffles Hotel is the home to one of the world's most iconic drinks, the Singapore Sling, which has since gone on to become known as the national drink. According to AU News, the hotel sells around 1,000 Singapore Slings a day. Costing $43 a pop, that would mean the Raffles Long Bar racks up a staggering $43,000 a day. One viral TikTok by @girlsvsglobe shows Sabina ticking off trying the famous drink, made from gin, pineapple juice, lime juice, curaçao and Bénédictine. Raffles also give visitors monkey nuts with the tradition of smashing the shells on the floor. Sign up for our free Indy100 weekly newsletter @girlvsglobe Singapore Sling at Raffles Hotel ? the Long Bar is where this cocktail was invented around 1915 - this is one of the most iconic food and drink spots in Singapore! have you tried a Singapore Sling? #singaporesling #singaporefoodie #singaporefood #cocktailtok The Singapore Sling was first created in 1915 by Raffles bartender Ngiam Tong Boon, with ingredients that purposely gave the cocktail a rosy hue. Raffles soon became a place of gathering, with men meeting up over glasses of whisky and gin. During this time, women were not allowed to drink alcohol in public, and so, teas, soft drinks and fruit juices were provided. Ngiam soon saw the opportunity to create an alcoholic drink to deceptively look like juice – but that was secretly infused with alcohol. "The clever bartender made the beverage pink to give it a feminine flair which, together with the use of clear alcohol, led people to think it was a socially acceptable drink for women," Raffles explained. "With that, the Singapore Sling was born. Needless to say, it became an instant hit." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Jungkook and Jack Harlow are teaming up for a new collaboration called '3D'.

By Daniel Wiessner New York's top state court on Thursday endorsed a broad application of a law prohibiting