California Governor Gavin Newsom on Saturday vetoed a bill that would have paid unemployment benefits to striking workers,

Starbucks is denying union organizers’ claims that it is banning Pride displays in its U.S. stores in the wake of Target and other brands experiencing a backlash

The Russian government has named the renowned director of the Mariinsky Theatre in St. Petersburg to also lead Moscow’s Bolshoi Theatre

Despite being by far the largest planet in the solar system, experts are still making surprise discoveries about Jupiter. The planet is only beaten in size by the Sun and as technology has evolved, scientists have sent multiple probes to investigate Jupiter. Despite all the scientific work that has gone into investigating the stripes and swirls that give Jupiters its well-known appearance, experts have only just discovered the existence of a high-speed jetstream above the clouds around the planet’s equator. The jetstream is a whopping 3,000 miles wide and was discovered thanks to the infrared data gathered by the James Webb Space Telescope (JWST) currently orbiting the Sun. Its discovery is giving experts an insight into how the planet’s atmosphere works, as well as its ill-understood weather phenomena. Ricardo Hueso from the University of the Basque Country in Spain is the lead author of the study, published in Nature Astronomy and explained: “This is something that totally surprised us.” He added: “What we have always seen as blurred hazes in Jupiter’s atmosphere now appear as crisp features that we can track along with the planet’s fast rotation.” Scientists have long been aware of light and dark clouds that are known as zones and belts that travel around the planet in different directions and at differing altitudes, but how this occurs has left them baffled. Analysis of the data collected by the JWST revealed the jetstream that was previously only just visible but very hazy. Data confirmed that it sits around 25 miles above the clouds and travels around Jupiter’s equator at around 515 kilometres per hour (320 mph). The researchers compared their data with that collected from the Hubble’s observations of the lower cloud levels and concluded that the jetstream may form part of a weather pattern. Planetary scientist Leigh Fletcher from the University of Leicester, explained: “Jupiter has a complicated but repeatable pattern of winds and temperatures in its equatorial stratosphere, high above the winds in the clouds and hazes measured at these wavelengths.” He added: “If the strength of this new jet is connected to this oscillating stratospheric pattern, we might expect the jet to vary considerably over the next two to four years – it'll be really exciting to test this theory in the years to come.” Sign up to our free Indy100 weekly newsletter How to join the indy100's free WhatsApp channel Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Kendall Milton ran for a career-high 156 yards and two touchdowns and No. 1 Georgia held on late to beat Georgia Tech 31-23 and cap its third consecutive undefeated regular season with its sixth straight win in the state rivalry

By Daniel Wiessner The Biden administration has asked a federal judge to toss out a lawsuit by Republican-led

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The European Central Bank raised interest rates by a quarter of a percentage point Thursday, judging that inflation remains too high even as data points to a deepening economic downturn in the 20 countries that use the euro.

Democratic U.S. Rep. John Sarbanes of Maryland will not seek reelection in 2024, choosing to depart his seat after 18 years

X Factor boss Simon Cowell, 63, has shared that having discovered therapy in the past year, he feels as though “a weight has lifted off my shoulders”. The music mogul, who is behind The X Factor and Britain’s Got Talent, said he wished he had seen a therapist “10 or 20 years ago” in a recent interview with the Daily Mirror. He also shared that the deaths of his parents and the coronavirus pandemic had affected his mental health. Seeking therapy has been transformative for Cowell and it could do the same for you, whether you are in crisis, or just want to learn more about yourself. Cowell has said engaging in therapy had a “super positive effect” on his life and encouraged others to do the same, so here’s what you should know. There are different types of therapy Contrary to what many people may believe, counselling, where you sit and talk through events and reflect, is not the only form of therapy. “There are a whole host of different types of therapies available, from counselling, cognitive behavioural therapy, mindfulness-based cognitive therapy, acceptance and commitment therapy, interpersonal therapy, psychodynamic psychotherapy to eye movement desensitization and reprocessing,” explains psychologist and author of The Self-Care Revolution, Suzy Reading.Each one can have a different role in helping you get to know yourself better, handling trauma, feeling more grounded and coping more day-to-day. Therapy isn’t just for rock bottom Therapy doesn’t have to be a last resort. “When it comes to therapy, there are no hard and fast rules,” says Liz Ritchie, a St Andrew’s Healthcare psychotherapist. “Many people associate seeking help with crisis, but there is no reason why you cannot maintain regular sessions with your therapist. There is now a wealth of evidence that supports that therapy can also be a preventative form of mental healthcare, a little bit like going to a dentist or a doctor. “Life is busy and stressful, which means we don’t often have time to process cross words with a loved one, work altercations or issues with friends and family members.” You’ll understand yourself better You may think you understand yourself totally, but there are always new parts of ourselves to get to know. “Therapy helps us better understand ourselves, our relationships and the world, connecting us with how we feel, and why we might feel as we do. It is a journey of self-discovery, helping us appreciate our strengths and identify our values,” says Reading. It could give you an emotional toolkitIt can be helpful to have “an impartial sounding board to speak openly and honestly and the opportunity to be heard, validated and understood”, says Reading. “Therapy helps us challenge unhelpful thoughts, dispute self-limiting beliefs and can help us create new habits. Therapy is also about developing healthy ways to move through our emotions, creating a fresh toolkit of coping strategies and can be very practical in nature by helping us address specific challenges or goals.” But… it isn’t easy Unfortunately getting therapy is not always easy. If you do not have the financial freedom to be able to pay for a private therapist, you may be faced with long waiting lists and restrictive services. However, NHS therapy is an option and can be really helpful, so be sure to look into the options you can afford near you. Reading recommends checking out BPS and HCPC to find a qualified therapist. NHS resources can be accessed here. If you are seriously struggling with your mental health, and are at risk, please call 999 or the Samaritans on 116 123.

American performances at the swimming world championships have been eclipsed by an Australian gold rush but backstroker Justin Ress said Saturday there was no...