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Intimidating sports culture is putting millions off working out – as many are feeling alienated by the exercise industry. A poll of 2,000 adults who don’t exercise found 68 per cent feel too embarrassed to go to the gym because they don’t fit the mould of the “typical” gym goer. More than three-quarters (78 per cent) don’t find sports adverts motivating and 33 per cent say adverts actually put them off working out. However, 55 per cent would be more likely to exercise if they saw everyday people in sports adverts. And 20 per cent would be more inspired to do something active if there were more realistic expectations set by the industry. A further 29 per cent say sports brands aren’t relatable to them, and a quarter think exercise culture is intimidating. While 49 per cent wish they had more confidence to exercise. The research was commissioned by ASICS as part of its ‘New Personal Best’ campaign, which is calling out performance-obsessed exercise culture in partnership with mental health charity Mind. Gary Raucher, European vice president for the sportswear brand, said: “The sports industry has been telling us for years that the only thing that matters is a faster time, a longer distance, a higher score, and more reps. “Although it’s aimed at motivating people, our research shows it’s having the reverse effect and instead creates an intimidating culture that’s putting people off exercise – something we’re committed to change.” As part of the research, survey respondents were shown a series of marketing images from sportswear and athletic brands and asked to comment on how the pictures made them feel. Just over one in 10 (12 per cent) said the images made them feel ‘inferior’, 13 per cent felt intimidated and for seven per cent, the images even made them feel depressed. It was found 16 per cent typically come across these types of images on social media, with 42 per cent admitting seeing boastful exercise posts makes them feel like a failure – even before they’ve started exercising. Hayley Jarvis, head of physical activity at Mind, added: “For people who don’t exercise, taking that first step can be daunting, especially if they’re also experiencing a mental health problem. “When you add the pressure of performance so often seen in sports marketing or on social media, for some it can feel impossible to get started as they don’t feel like they’re ‘good enough’. “Getting active can play a vital role in helping us stay and live well with mental health problems.” The survey, which was conducted via OnePoll.com, also found 23 per cent of non-exercisers feel too embarrassed to start now, and nearly one in five (18 per cent) worry people would judge them as they are too unfit. Over three quarters (77 per cent) admitted they are aware of the mental health benefits of exercise. But despite 61 per cent saying they have either personally experienced a mental health problem or know someone who has, it is still not motivation enough to get them moving. Mental health activist and TV personality Dr Alex George, who is supporting the ASICS campaign, said: “As someone who is passionate about the benefits of exercise on mental health, it’s upsetting but unsurprising that people feel excluded and alienated by the sports industry. “I too have felt intimidated and insecure after comparing my performance and results to others. “People need to know that regardless of the type of exercise they do, or the times or distances they achieve, any movement benefits mental health and is something that should be celebrated.” The ‘New Personal Best’ campaign features everyday people and is encouraging them to share their own ‘personal best’ images on social media using the hashtag #NewPersonalBest on World Mental Health Day, 10th October. One of which is Tom Durnin, whose inspirational story caught the sports brand’s attention when he finished in last place at the London Marathon 2023. He said: “For me, it was all about crossing that finish line no matter how long it took me. I run purely because it makes me feel good, I don’t worry about my time or being the slowest. “I never thought I’d ever be the face of a sports campaign but I’m honoured to be partnering with ASICS to encourage more people to move for their mental health. “If my story can inspire at least one person to take the first step that’s all I could ask for.” Read More Brits reveal advice they would give their younger selves - including investing in property Girls in UK have much lower confidence than male peers, study finds Average person completes 90 online tasks a day Israel-Hamas conflict: How to talk to teenagers about distressing news stories How to get rid of bedbugs: Signs and symptoms amid threat of UK invasion How to support someone coming out in their 30s and beyond

Olivia Rodrigo recently dropped the music video for her second single 'bad idea, right?' from her sophomore album GUTS and fans couldn't help but notice some references from iconic TV shows and films. The pop-rock song is all about leaving your friends and lying to them about meeting up with an ex-boyfriend (always a bad idea), and the music video plays out this exact scenario where Olivia leaves a house party to reconnect with her ex - with some obstacles getting in the way. Here is a breakdown of all the different TV and films that were referenced: Glee Perhaps the clearest reference of them all was when Olivia was on the bus and ends getting a red slushie chucked on her, ruining her outfit. Anyone watching TV in the 2010s will know that's a shoutout to Glee where members of McKinley High's Glee Club would often receive a slushie to the face. We know Olivia is a fan of Glee and the show even got a mention in another song of hers 'Deja vu', from her previous album SOUR, where the lyrics go: "Watching reruns of Glee, being annoying singing in harmony..." Euphoria Euphoria is one of the biggest teen shows of recent years and so it's no surprise there was a reference in Roderigo's video in the form of the singer channelling Maddie (Alexa Demie) with her persistent knocking. While Maddie was knocking to go to the bathroom, Roderigo was knocking on her ex-boyfriend's front door. Empire Records (1995) and Can't Hardly Wait (1998) Olivia is known for her vintage fashion looks and her outfit in the music video took inspiration from a look Liv Tyler's character Corey Mason wore in the 1995 film Empire Records. The outfit that was referenced was a pale blue jumper but instead of the tartan skirt Liv wore in the film, Olivia wore a silver sequined skirt. Danielle Goldberg, a stylist on the music video revealed this in an Instagram Story where she posted a still from Olivia's video along with images from 90s movies such Can't Hardly Wait (1998) and Empire Records (1995) with the image of Tyler, calling it the “90s mood board of [her] dreams." Here is a still from Can't Hardly Wait (1998) where you can see the party scene inspo. Olivia's second album GUTS will be released next month on September 8. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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