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A mum has gone viral after modifying her little girl’s Barbie by adding stretch marks to the doll to normalise “tiger stripes” – using nail varnish. Kate Claxton hit the headlines earlier this year after sharing her experience with postnatal anxiety, which led to her quitting her job as a marketing manager. The 35-year-old mum from Swindon is married to husband Tony, 35, with whom she has a three-year-old daughter [name omitted at case study’s request]. Kate, now a children’s author, has written a book about her “tiger stripes” – and is taking to Instagram to reveal why she drew these onto her child’s doll. Sign up to our free Indy100 weekly newsletter “We're really open with our daughter about the ways bodies are different and I'm keen for her toys and books to reflect this,” the mum told http://NeedToKnow.co.uk . “She loves Barbies and while we do have a diverse mix of dolls, there were none with stretch marks, so I decided to decorate my own! “We'd had a long day of crafts and play to avoid the rain and I needed the chill time. “Once she'd gone to bed, I spent maybe an hour or less making the marks with nail varnish actually. “It dried quickly and I put the Barbie's vet outfit back on to go in the toy box ready for the morning. “I bought a new doll to do this with, just in case I got told off for marking a favourite!” Kate says she approaches conversations with her daughter around beauty and body positivity “honestly and openly” but “worries” about the future. She said: “I don't force it on her but if she ever has questions about bodies, or if I notice her watching or playing with something that allows us to bring it up naturally, I'll always do my best to make it normal. “I think representation is getting much better, but you have to seek these things out for yourself a lot of the time. “I do worry for my daughter heading into a world that still judges girls on how they look and pits them against each other.” Kate was inspired by her own children’s book, My Mum’s a Tiger, and hopes that her creation might inspire Mattel, the brand that owns Barbie, to create a similar doll. She said: “I hate that new mums in particular are faced with the negativity around skin and body changes at a time when hormones and sleep and responsibilities are all over the place. “People have loved the reel on Instagram and lots of people are asking how I did it – I hope that means there will be lots more DIY dolls popping up in toy boxes. “I'd love if Barbie could bring out their own permanently-marked version to show children it's normal and nothing to be worried about.” Social media users have come out in droves to praise the mum for her DIY doll. A subtracted version of her post reads: “… [..] Eliza is SO into dolls and getting them dressed and undressed at the moment that it was important for me to make some modifications to this gal and give her the stripes so many of us cover up. “Let's take what makes us different and instead of trying to hide, let's be more like animals and wear our marks with pride.” “My little girl asks me about my ‘tiger stripes’ every time I have a shower or get changed,” said Sammy. “Love this!! Just genius!!!” added someone else. Ella Lucie said: “Really love this.” “Great idea,” added another person. “Love this! I am one of those who are guilty of hiding my stretch marks but your wonderful book and posts always remind me of why I’ve got those tiger stripes,” said Jessica. “I have SO much love for this and totally agree that @barbie should add them to some of their dolls,” said someone else, tagging Mattel’s brand. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Doing yoga may help reduce frequency of seizures in people with epilepsy and lower their anxiety, a new study found. The practice may also improve patients’ overall quality of life by reducing the stigma they feel from having the disease, according to the research, published last week in the medical journal Neurology. “People with epilepsy often face stigma that can cause them to feel different than others due to their own health condition and that can have a significant impact on their quality of life,” study author Manjari Tripathi from All India Institute of Medical Sciences (AIIMS) in New Delhi said. “This stigma can affect a person’s life in many ways including treatment, emergency department visits and poor mental health,” Dr Tripathi explained. In the study, researchers assessed people with epilepsy with an average age of 30 in India. They measured stigma among participants based on their answers to questions such as: “Do you feel other people discriminate against you?” “Do you feel you cannot contribute anything in society?” and “Do you feel different from other people?” About 160 people who met the criteria for experiencing stigma were then identified. These patients had an average of one seizure per week and on average took at least two anti-seizure medications, researchers said. One set of patients were then randomly assigned to receive yoga therapy, which included exercises in loosening muscles, breathing, meditation and positive affirmations. Another set of patients received a sham therapy that mimicked the same exercises, but these participants were not given instructions on two key components of yoga – slow and synchronized breathing, and attention to the body movements and sensations. Both the groups received seven supervised group sessions of 45 to 60 minutes over three months. They were also asked to practice sessions at home at least five times a week for 30 minutes and track their seizures and yoga sessions in a journal. Participants were then followed for an additional three months after their first three months of therapy. People who did yoga were more than four times as likely to have their seizure frequency more than halved after six months than the people who did sham yoga, the study found. Compared to those who did the sham practice, participants who did yoga were more likely to reduce their perceived stigma of the disease, researchers say. People who did yoga were also over seven times more likely to no longer have seizures than those who did the sham practice, according to the study. Researchers also reported a significant decrease in anxiety symptoms among those who did yoga versus people who did not. “The intervention group showed significant improvement in symptoms of anxiety, cognitive impairment, mindfulness and quality of life relative to the control group at the end of follow-up period,” researchers wrote. “Yoga may not only help reduce stigma, but also improve quality of life and mindfulness. Plus, yoga can be easily prerecorded and shared with patients online using minimal resources and costs,” Dr Tripathi said. Citing the main limitation of the study, researchers said the participants self-reported their seizure frequency and they may not have remembered all the information accurately. However, they say the findings “elevate the need to consider alternative therapies and activities for people with epilepsy facing stigma”. Read More Jonnie Irwin says he ‘never thought’ he’d be alive to see his 50th birthday Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’ What are the symptoms of Parkinson's disease and how can it be treated? Jonnie Irwin says he ‘never thought’ he’d be alive to see his 50th birthday Billy Connolly shares health update on Parkinson’s disease: ‘Every day gets stranger’ What are the symptoms of Parkinson's disease and how can it be treated?

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