Ana Navarro revealed what she ate over the summer and how much weight she lost

Kareem Hunt could be making his way to the NFC South as Alvin Kamara insurance for the New Orleans Saints.With the New Orleans Saints being without Alvin Kamara to start the year, they are wisely kicking the tires on former Kansas City Chiefs and Cleveland Browns star running back Kareem Hunt....

The biological age of our brains is a health factor that many people neglect – but as young people these days are expected to live longer than ever, it’s getting more and more important. It turns out that switching to a diet full of fresh vegetables and low in processed foods could do wonders for what’s going on up there, new research has found. According to a team of scientists from universities in Israel, Germany and the US, eating a Mediterranean diet rich in vegetables, seafood and whole grains can slow the signs of accelerated brain ageing which are typically seen in obese patients. Sign up to our free Indy100 weekly newsletter Scans taken after 18 months showed the participants’ brain age appeared almost nine months younger than expected, compared to estimates of their brain’s chronological age. The study involved imaging the brains of 102 people who were taking part in a larger clinical trial. Scans were taken at the beginning, and again after 18 months, along with tests of liver function, cholesterol levels and body weight. Groups ate one of three diets: a Meditterranean diet of nuts, fish and chicken instead of red meat, a similar diet but with a few added extras like green tea, or a diet based on healthy dietary guidelines. Brain age estimates were based on an algorithm that had been trained using brain scans from a separate group of nearly 300 people. People in the trial lost an average of about 2.3kg. For every 1 percent of body weight lost after following a set diet, the participants’ brains appeared about nine months younger than their chronological age. However, it is still unknown whether changes in brain age actually translates to improvements in brain function. "Our study highlights the importance of a healthy lifestyle, including lower consumption of processed food, sweets, and beverages, in maintaining brain health," said neuroscientist Gidon Levakov of Ben-Gurion University of the Negev in Israel. The study was published in eLife. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Cleveland Browns tight end David Njoku was listed as questionable for Sunday's NFL game against Baltimore after suffering face and arm burns in a household...

By Andrew Goudsward FORT PIERCE, Florida (Reuters) -Donald Trump's lawyers asked a U.S. federal judge on Tuesday not to treat

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FanDuel is giving new users a guaranteed $200 bonus plus $100 off NFL Sunday Ticket with any $5 bet today! Find out how to claim your share here.

Industrial and Commercial Bank of China (ICBC) has been unable to convince some market participants that it is

How Chelsea could line up with Mauricio Pochettino installed as the club's new head coach. The Argentine has signed a two-year contract to succeed Graham Potter on a permanent basis.

Rakuten Group Inc.’s credit rating was cut by Japan Credit Rating Agency Ltd., citing uncertainty about the outlook

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Affirm is the first BNPL (Buy Now, Pay Later) service to be available directly through