When the Philippines' soccer team faces Switzerland in a few hours time on Friday at the Women's World Cup, they'll be the first team of any gender from the Southeast Asian nation to make it to the tournament -- boosted by a contingent of dual US nationals players.

Nissan on Wednesday became the first Japanese automaker to agree to adopt Tesla's electric-vehicle charging technology in the

By Joey Roulette (Reuters) -The Federal Aviation Administration on Wednesday granted Elon Musk's SpaceX a license to launch the company's

A judge has scolded federal prosecutors in the classified documents case against former President Donald Trump as she abruptly postponed a hearing to determine if the lawyer for a co-defendant had a conflict of interest

Trevor Zegras and the Anaheim Ducks agreed to a contract extension, keeping their dynamic center in the fold for at least three more seasons

Mark Zuckerberg and I have very little in common. My bank account is much smaller, and nobody would ever be tempted to make a film about my life. But we do share two very important things: we're both tech nerds, and we like putting on pyjamas and having people pretend to kill us. Like Mark Zuckerberg – and now Elon Musk, who he is planning to fight in what would be the world's biggest MMA match – I am a relatively recent convert to Brazilian jiu-jitsu. And like Mark Zuckerberg, I have found that it has improved my whole life, and changed who I am. My own journey with BJJ began in typically nerdy fashion: my partner described it as "human chess", which was enough to make me intrigued. I joined a local gym, 313 Fitness, in London's Manor Park, about a year ago. Initially, I was confused by the complexities of the sport – the "gi" kimono that you wear, the complex positions you're required to get into, the various kinds of rolls and handstands that you do to warm up – but they quickly became both everyday and absolutely thrilling. This is the game of jiu-jitsu: the winner is the person who makes the other submit, by placing them in a position that would lead to their joints being broken or putting them to sleep. This might sound grisly. In some ways it is. But in that violence can be found some of the most important lessons I have learnt in my life – it is an experience that teaches you invaluable lessons about the world, other people, and yourself. The thing that first becomes clear about jiu-jitsu is that you cannot be thinking about anything else. There is no time for anxious overthinking when someone is sat on top of you, trying to break your arm. If you let your attention drift, your opponent will use it to their advantage; losing focus for a moment can mean losing your fight. It's probably obvious how this applies to the rest of your life. But even in the moment there is a brutal thrill in training your focus in this way, and facing painful consequences if you don't. It is a particularly unsparing kind of mindfulness, which teaches you just how valuable your own attention span is. The raw demand on your attention is just one of the very primal parts of the sport. There is a harsh simplicity in the rules of jiu-jitsu: your opponent wants to submit you, and you want to submit them. But at the same time, it employs its own very specific and particular logic. It is a game of leverage, of positioning, and of anticipating the movements of a person who is right on top of you. As with chess, the best players are not thinking about the thing in front of them, but the thing that is coming a few moves down the track. And just like with chess, the winner is the person who can exploit their own strengths, even if they are in a weaker position. This pitiless logic is perhaps the reason that BJJ has proven so appealing to poindexters: Zuckerberg and Musk are far from alone in the sport, and one of its leading lights is Mikey Musemeci, an athlete who calls himself "Darth Rigatoni" and has happily referred to himself as a nerd. Jiu-jitsu might punish overthinking, but it is a profoundly thoughtful martial art. It is a humbling one, too; jiu-jitsu is actively destructive to any sense of pride. Starting as a beginner means literally being forced to submit to another person, something that happens repeatedly even as you become better at the sport. Without the humility to tap, you can find yourself with a broken arm, and it is only through repeatedly submitting to better opponents that you will learn from them. You very quickly realise that having too much ego will hold you back. All of that means that it is also the ideal situation to make human connections: it's hard to feel shy or aloof after someone has thrown you around, and humbled you by making clear that they could put you to sleep if you wished. My gym, 313 Fitness, is just as important for the physical challenge it gives me every couple of days as it is for the collection of local friendships and guidance I receive in each of those sessions. On its mats, I have made friends and found wisdom of a kind that I would not have discovered anywhere else. There are few cures for loneliness like having someone in pyjamas squish you. And there aren't many more important things to learn that the importance of humility, of focus, of finding your own strengths and weaknesses and the hard work required to deal with them. Jiu-jitsu can change you profoundly, reshaping the way you see yourself and the world. Don't let Mark Zuckerberg ruin it for you. 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By Joseph Ax U.S. prosecutors flagged a threatening social media post from Donald Trump in a late-night court

YouTube influencer Ruby Franke has been formally charged with six counts of felony child abuse after one of her sons escaped her home and requested help from local police. Ms Franke ran the "8 Passengers" YouTube channel, which focused on her and her now ex-husband's lives with their six children in Utah. She became notabe for the backlash her videos generated, with some viewers accusing her of being too strict and controlling of her children. Ms Franke was arrested last week along with her business partner Jodi Hildebrandt. Ms Hildebrandt, who invited Ms Franke to join her Connexions life counseling service, was also charged with six counts of felony child abuse, according to NBC News. Though neighbours had previously complained to police about Ms Franke, the situation at her home became critical last week after her 12-year-old son escaped and sought help. The boy was emaciated, had duct tape on his hands and ankles, and appeared to be suffering from open wounds. After police connected with the boy, they searched Ms Franke's house, where they found a 10-year-old girl also allegedly underfed and suffering from wounds. Four of Ms Franke's children were put into the care of Utah's Division of Child and Family Services. Her two oldest children are adults. Ms Franke's estranged 20-year-old daughter, Shari, celebrated her mother's arrest on social media, writing "finally" over a video of police removing her siblings. "Today has been a big day," she said in another post. "Me and my family are so glad justice is being served. We've been trying to tell the police and CPS for years about this, and so glad they finally decided to step up." Each of the child abuse counts facing Ms Franke and Ms Hildebrandt carries a prison sentence of up to 15 years and a fine of up to $10,000 if convicted, according to the Washington County Attorney's Office. “There are two juvenile victims in these cases, and each defendant is accused of causing or permitting serious physical injury to the victims in three different ways: (1) a combination of multiple physical injuries or torture, (2) starvation or malnutrition that jeopardizes life, and (3) causing severe emotional harm,” the county attorney said. Both women are expected to appear in court on Friday, according to a probable cause affidavit. YouTube has removed Ms Franke's channels. Read More Who is Ruby Franke? Everything we know about the family vlogger’s rise to fame before child abuse charges Mommy blogger Ruby Franke’s neighbors feared police would pull ‘body bags’ from her home Ruby Franke’s sisters speak out after influencer’s arrest for child abuse

Egypt and Jordan have harshly criticized Israel over its actions in Gaza at a summit in Cairo

By David Lawder WASHINGTON (Reuters) -Biden administration officials complained on Tuesday about ratings agency Fitch's downgrade of the top U.S.

Marcus Stroman pitched six strong innings to win his fourth consecutive start and rookie Miguel Amaya went 3 for 3 with his first major league home run as the Chicago Cubs defeated the San Diego Padres 7-1

WASHINGTON The United States on Monday fined American Airlines $4.1 million for unlawfully keeping thousands of passengers on