
Chris Christie says he has reached donor threshold to make debate stage
Former New Jersey Gov. Chris Christie said Wednesday he has reached the number of individual donors that the Republican National Committee is requiring candidates to have in order to make the GOP debate stage in August.
2023-07-13 08:54

Party of Guatemala's president-elect appeals its suspension, calling it illegal
The party of Guatemala’s president-elect Bernardo Arévalo has appealed to the country’s top electoral authority to lift a suspension by a lower election agency
2023-08-30 00:19

Schneider Electric Sustainability Impact program reaches midterm milestone
MISSISSAUGA, Ontario--(BUSINESS WIRE)--Jul 31, 2023--
2023-07-31 23:54

A conversation with Chappell Roan, the yodeling, queer pop icon of tomorrow
The Missouri-bred pop superstar of the future Chappell Roan released her glittery debut album “The Rise and Fall of a Midwest Princess” late last month
2023-10-04 00:48

Copenhagen confident of Man Utd upset in Champions League
FC Copenhagen coach Jacob Neestrup believes his team can pull off a shock win over Manchester United in the Champions League on Wednesday after giving the struggling English giants...
2023-11-08 02:24

Jet setters are swapping self-indulgence for self-care, study shows
There appears to be a cultural shift among jet setters, as people switch out self-indulgence for self-care. Traditionally, travelling tends to be the time to unwind and let loose. Now, new research from the Hilton revealed that 7 in 10 are doing so by keeping healthy habits at the forefront of their minds. A further 50 per cent of jet setters feel inspired by their wanderlust and use it to kickstart a new self-care routine. While it's easy to turn a blind eye to exercise while away, it turns out those who do make a conscious choice to work out spend almost an hour a day doing so. Walking and exploring take the top spot for Brits' favourite healthy habit on holiday, shortly followed by reading, general exercise and swimming. Sign up for our free Indy100 weekly newsletter That said, leading hotel provider Hilton have listened to the people. The chain is helping travellers continue their healthy habits while away from home by partnering up with Peloton. Those staying at Hilton hotels across the UK, Germany, Canada and Puerto Rico can seamlessly integrate wellness into their travels with access to its connected fitness content. Hilton Honours members will also be gifted a 90-day free trial of the Peloton App, packed with thousands of streamed classes. While it can be challenging to remain motivated on holiday, popular Peloton instructor Bradley Rose has you covered, with five useful tips shared with Hilton: Make a plan You know the phrase: fail to prepare, prepare to fail. And staying motivated on holiday is made that much easier if you make a plan before you arrive. If you already have a rough itinerary for the trip, think about when you can build in your exercise. Depending on where I am I’ll adapt my training accordingly. Maybe wake up an hour earlier than everyone else to fit in some self-care or spend a little less time getting ready for dinner so you can enjoy a swim in the hotel pool. Choose your location carefully When planning your trip, try to visit a location with ample activity-based things to do, or choose a hotel that has a quality hotel gym and the equipment you need to make it easy to work out. Hilton has recently partnered with Peloton to bring Peloton Bikes into all hotels in the UK, making it straightforward to take your routine with you when travelling. Build it into your day Think about staying active as something to look forward to rather than a chore - in order to do this, try and build it into the activities you’re already doing. Going on an all-day excursion in the mountains? See if there’s anywhere you can hike. Open-top bus tour of the city? Scrap it and opt for a walking tour instead. Part of going to a new city or area is getting out and about and I like to go for a run or a walk. It’s enjoyable because you get to see things from a different vantage point and you’re staying active at the same time. Something short, something accessible just to move the body when I’m on holiday is a great release for me mentally and physically. Connect with others If you’re on holiday with your family, a friend or a partner, get them to join you for a workout, which always makes everything way more fun. If you can’t rope anyone in, think about a guided workout whether that’s using a Peloton Bike or App to connect with the global community - having someone there virtually to guide you or do the workout with you is great for motivation, but also means you don’t have to think about your workout structure or timings. Be flexible When I’m travelling, whether it’s for a holiday or work, the first thing I’m focussed on is not being too hard on myself. It’s unlikely you’ll be able to keep up your full workout routine on holiday, so give yourself grace and remember to set realistic goals of what you can achieve each day. If you only meet 50% of your normal exercise routine - that’s a success, a little goes a long way even if it’s just ten or twenty minutes. Amanda Al-Masri, Vice President of Wellness at Hilton, said: "Wellness can be an influential factor when it comes to holiday choices for some travellers - even when people are away, they don’t want to break their routine or healthy habits. "Expanding our industry-first partnership with Peloton allows us to offer an elevated wellness experience, whether guests are starting a fitness routine or are looking to maintain the habits they keep at home." Meanwhile, Daniel Sprung, Senior Director International, Partnerships and Commercial, Peloton: "We are constantly innovating to meet our Peloton Members and prospective Members where they are," "Expanding access to our Peloton Bike and extensive content, in partnership with Hilton, was a natural next step for our business. Those unfamiliar with our platform can engage with Peloton for the first time while at a Hilton property, and our existing, loyal Members can continue their routines on the go." Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-05-17 14:18

How tall is Kareem Abdul-Jabbar? Basketball player's stature once reminded fans of their 'height deficiency'
Kareem Abdul Jabbar's presence on the basketball court was not only marked by his substantial stature but also by his commanding performance
2023-10-20 15:46

Bochy encouraged by Scherzer session, not saying yet if 3-time Cy Young winner will pitch in ALCS
Texas Rangers manager Bruce Bochy says he's really encouraged by how Max Scherzer threw during an off-day session
2023-10-13 08:55

Brazil's Natura sells The Body Shop to Aurelius in $254 million deal
SAO PAULO (Reuters) -Brazilian cosmetics maker Natura &Co said on Tuesday it has signed a binding agreement to sell subsidiary
2023-11-14 23:54

Rafael Devers pleads his case for Red Sox to buy at MLB trade deadline
Red Sox third baseman Rafael Devers is pleading with Boston brass to get aggressive and buy starting pitching at the MLB trade deadline.The Red Sox are sitting fourth in the AL East, but they're 56-49 and 2.5 games out of a wild card spot. The playoffs are still a possibility and players li...
2023-07-31 11:17

US indicts nine alleged members of Russian cybercrime gang that targeted hospitals
The US Justice Department on Thursday announced indictments against nine men for working for a notorious cybercriminal network with alleged ties to Russian intelligence and which held US hospitals for ransom and reaped over $100 million in payments.
2023-09-08 06:26

Best dating sites for people over 40 — and which ones to avoid
Dating when you're 40 or older can be intimidating — unlike when you're in your
2023-08-05 00:49
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