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Apparently most people are drinking their coffee completely wrong – and you’d better believe it, because it’s according to an Italian chef. Italian coffee lover Nadia, who has more than two million followers on her Instagram account The Pasta Queen, had a message for followers in her latest video. As an off-camera voice asked if she wants to have a cappuccino, she rolled her eyes and said: “No. It’s past 12.” Italians don’t drink cappuccinos after midday, she explained, adding: “It’s a breakfast drink.” “It's frothed milk! It’s good to awaken your senses before 10. If you really want to push it, 11. But not after 12.” She adds that when you’re eating a meal, “you’ve got enough going on” in your mouth and your stomach. “All you need is a quick espresso,” she said. “It’s like an American having a hot dog for breakfast.” However, some people seem not to appreciate being told when to drink their favourite coffee. Beneath the video some commenters were bewildered by the instruction. One person said: “I ordered a cappuccino in Italy, the waiter said no.” One viewer said: “I will continue to have my cappuccino morning, noon and night! I will especially continue to ask for a cappuccino after dinner when travelling in Italy just so I can p*** off the waiter.” Another said: “I am Italian and know of this ‘rule’ yet it did not phase me… I still ordered my cappuccinos in the afternoon and watched several natives enjoying one as well… It’s just steamed milk with espresso? Not sure what the big deal is? I say drink what you want, when you want. Respectfully.” However, others decided to trust the expert and sided with Nadia. A person commented: “You underestimate the power of Americans having just about ANYTHING for breakfast including last night’s leftovers.” It seems, as with most things food-related, the Italians know best. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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England forward Ollie Watkins is so averse to the public spotlight that he no longer goes shopping, but knows his profile is only going to get bigger. The Aston Villa striker has earned a recall to the England squad for forthcoming games against Australia and Italy after his season burst into life with four goals in two games at the end of last month. Watkins, who was not included in Gareth Southgate’s squad for the September games, does not feel comfortable walking around his local supermarket. But he also accepts that if he keeps banging in the goals for Villa and England, he is only going to get more attention. “I go under the radar, maybe,” the 27-year-old admitted. “I’m not talked about enough profile-wise. But I know I have been producing on the pitch since Unai Emery came in. But I do go under the radar. “I don’t know if it’s me being at Villa. You get some players that are just likeable and out there. I’m not really too fussed about that. “I just like playing football. Maybe a lot of people said to me I need to push my profile. But I am happy with what I am doing on the pitch and that’s all that matters to me. “The bigger you are, the more you are in the spotlight. It’s not that I don’t want that, it is doing my job. If I am doing my job and playing well, my profile will raise naturally. “I remember when I moved from Brentford to Villa, I used to just go and shop in Sainsbury’s normal at Brentford. “I came to try to do it at Villa and I couldn’t. I came home and I was fuming and I said to my missus I am never going out again, you will have to do the shop. “Since then I don’t do the shopping, I don’t get ‘bothered’ but a lot of people want photos. “I had my earphones in and people were like – they take two looks – is that him? When I see that people have clocked me, normally I try to avoid (them). Not because I don’t want to interact with them…once one person asks for a photo then two or three do and it’s hard to do shopping.” I’m not talked about enough profile-wise. I do go under the radar Ollie Watkins Watkins believes the arrival of Villa boss Emery last year was the catalyst for kick-starting his career. “Definitely, under (Steven) Gerrard, I know he played me all the time – I’ve played under all managers – but I wasn’t really getting the best out of my game,” he said. “That wasn’t down to him, I had just kind of fallen into a rut, but I feel like I have gone on a different path and really focused on being a striker. “Before I was trying to do everything, trying to cross it and get on the end of my own cross and head it. Now I am just focused, being the main man. “He put a lot of faith in me and gave me confidence to go out and perform, just focusing on scoring goals and helping the team. “I definitely felt like, I came from Brentford, I scored a lot of goals and in my first year I did well and then I found I hit a little bit of a rut. “It is hard. When you are in that rut, you don’t know where you are going to end up or what is going to happen. “I didn’t see my career anywhere else but Villa but it was hard to try and get out of the rut when it wasn’t going great for me.” Read More Harry Maguire supported by ‘role model’ David Beckham after Hampden experience I want to play – Harry Maguire admits lack of matches will become an issue Conor McGregor closes in on UFC return by re-entering anti-doping test programme England rewatch Fiji Twickenham defeat to ‘fuel the fire’ for World Cup showdown Kieffer Moore bags a brace as Wales put four past Gibraltar in Wrexham Steve Clarke confident Scotland’s best performance is good enough to match Spain