Kendall Roy will win the battle of Succession. He will ruin the GoJo deal either by design or on accident. Matsson, very annoyed, sends some mean tweets as his

Jonathan Glazer has made just a handful of films in 20 years, but each has been unique, drawing highly memorable performances from stars such as...

October is almost here and that means EuroLeague basketball is almost here as well. News this week relating to EuroLeague and international basketball was primarily dominated by NBA players, but it was still an entertaining week. Here’s a recap.

LeBron James began the final game of his 20th NBA season with the highest-scoring postseason half of his matchless NBA career

During Saturday's Chicago White Sox and Cleveland Guardians game, Tim Anderson and Jose Ramirez got into a fist fight after a slide into second base.On Saturday, the AL Central rival Chicago White Sox and Cleveland Guardians faced off in the second game of their three-game series. This just...

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Watch live as England and Colombia fans arrive at Stadium Australia for the Women’s World Cup quarter-final on Saturday 12 August. The Lionesses have had to dig deep for three of their four wins at the tournament, but goalkeeper Mary Earps insisted there are “so many more levels” for the team to reach ahead of the last eight meeting. After finishing goalless in normal time against Nigeria in their last 16 fixture, England advanced with a penalty shoot-out win. It was a tricky test for Sarina Wiegman’s side, who were reduced to 10 when Lauren James was sent off for a stamp on Michelle Alozie, but Earps believes “the best is yet to come”. “I think it’s an exciting time to be an England player for sure, but we have to earn that right every day,” the goalkeeper said. Colombia, meanwhile, knocked Jamaica out in the last 16 after a famous win against Germany in their group. Read More Harry Kane hints at future Tottenham return after completing Bayern Munich move Ange Postecoglou backs Richarlison as Tottenham deal with Harry Kane exit Harry Kane’s highs and lows at Tottenham as he signs with Bayern Munich

A sleep expert has revealed which sounds help you get to sleep – and which ones are the best to wake up to. Sleep expert Hannah Shore claims ocean waves, a crackling fire and the distant buzzing of a fan are among the top ten sounds that help people fall asleep. Whereas hearing a piece of toast being cut or a kettle boiling is most likely to make them rise and shine gently. It comes after a poll which looked at 2,000 adults, found half enjoy listening to white noise to go to sleep or wake them up. The study, commissioned by Premier Inn, found 26 per cent listen to it every night, with rainfall sounds (40 per cent), music (34 per cent) and the sound of a fan (24 per cent) among the top choices. The hotel chain has launched Nod-Flix: an ASMR channel where guests can have their optimal video and soundscape play as they drift off. Hannah Shore, who is working with the hotel brand in partnership with Silentnight, said: “Depending on the individual, watching or listening to something calming before bed can be part of our sleep process. “Different sounds generate different responses from our subconscious when we’re asleep, so what might be soothing to one, might not be for another. “If you’re sharing a bed or a room, be considerate and invest in a pair of headphones or why not try finding a sound that you both find soothing?” The study also found that if they are sharing a room with other people and unable to listen to their white noise, 27 per cent wouldn’t be able to sleep properly as a result. More than half (58 per cent) normally listen to these sounds or noises on their phone, while 34 per cent tune in via an app. But 15 per cent even have a sound machine. Wind sounds (21 per cent), audiobooks (16 per cent) and a cat purring (seven per cent) also made the list of sounds and noises people like to fall asleep to. It also emerged half of the adults polled feel their sleep varies depending on the season we’re in. And 57 per cent reckon they sleep the best during autumn or winter, compared to only seven per cent who get the best shut-eye over the summer months. Respondents were shown a number of hotel-inspired ASMR type videos from the Nod-Flix channel, from the kettle boiling to a suitcase being pulled along hard floor. It found the sound of sizzling bacon was found to be most relaxing, followed by the trickle of running water from the shower. The study carried out via OnePoll.com, also revealed the sound of a vacuum was surprisingly least calming. Hannah Shore, for Premier Inn, added: “Switching off does not come as easy to some people as it does others and sounds are a great way to help with this. “Some people prefer complete silence whereas to others the silence means they listen out for all the little sounds, in a hotel this can be people walking down the hall, doors closing, the lift. “Others may find they need their brain to concentrate on something else, in these cases there needs to be something in the sounds they can focus on like the slow rhythm of calming music, the repetitiveness of waves lapping on the beach or even the noise of the TV. “This can allow the mind to switch off from the day and therefore allowing you to fall asleep, which we hope the Nod-Flix channel will accomplish for many.” Some noises that help Brits sleep better: Rainfall sounds Music Ocean sounds The sound of a fan The sound of favourite TV show/ streaming service Wind sounds Podcasts Audio Books Jungle/forest/woodland sounds Fireplace sounds Static sounds City ambience Animal sounds A cat purring The sound of a vacuum cleaner Here are some tips for a restful sleep: If you’re going to watch something before bed, make sure it’s calming content Keep the space you’re sleeping in tidy Don’t eat a heavy meal before bed Invest in some bed socks – they help increase blood circulation Make sure your pillow supports your sleeping position Dim the lights – it helps our bodies to produce sleep hormones like melatonin Get some black out blinds or curtains to block out bright lights White noise such as fans, hairdryers, hoovers are great for blocking out sound. If you want to go to sleep in a calmer way, pink noise is also good - think of wind, steady rain and reselling leaves. Green noise is similar to pink but will have an undertone of more constant hissing noise but still nature led such as running streams. To help you focus throughout the day, brown noises such as the crack of thunder which have deeper tones works really well. Read More Sleep expert reveals the simple secret to a good night’s rest Irregular sleep patterns linked to harmful gut bacteria, study suggests What is the 10-3-2-1-0 sleep method? How to spend the perfect healthy Super Saturday – according to science Holidays to the homeland could help children hold onto family’s original language The cure for smelly garlic breath? Turns out, it’s simpler than you think

The Milwaukee Bucks swooped in to steal Damian Lillard right before training camp. These NBA teams will regret not making better offers.

President Joe Biden is seeking to rally regional cooperation against China on the margins of the Group of Seven summit in Japan, while confronting a stalemate back in Washington over how to ensure the U.S. avoids default

By Tetsushi Kajimoto TOKYO Japan's exports fell in July for the first time in nearly 2-1/2 years, dragged