Mike Pence tried to be cool during a campaign stop. It didn't work.

Chance the Rapper will take Apple store customers in Chicago on his hip-hop journey as part of an audio series celebrating the genre’s 50th anniversary

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Cats and “Pspsps” go together like toddlers and the crinkling wrapper of a candy bar that you were trying to eat in secret. What gives?

Pac-12 football fans are here for a good time, but not for a long time with realignment coming.For at least one more year, we will have a healthy helping of Pac-12 football out on the West Coast.With USC and UCLA leaving the league in 2024 to join the Big Ten, the Pac-12 feels like it is on ...

'RHOC' star Shannon Beador shocked everyone with her reply when asked what eliminates her man from being the sexiest man alive on 'Celebrity Family Feud'

Mikel Arteta defended Aaron Ramsdale after the Arsenal goalkeeper’s error-strewn display in the 1-0 win at Brentford. Not even Kai Havertz’s late winner, which sent the Gunners to the top of the Premier League for the first time this season, could mask a horror show from Ramsdale. The 25-year-old was back in the spotlight on his first league appearance since September 3 with David Raya, now seemingly the club’s undisputed number one, still on loan from Brentford and ineligible to face his parent club. But the England international made a horribly nervous start which almost gifted the Bees an early goal. Having exchanged passes with Gabriel from a goal kick, Ramsdale suddenly developed a bout of the yips, hesitating with his clearance and allowing Yoane Wissa to pinch the ball away. Luckily for Ramsdale, Declan Rice had already spotted the danger and got back to clear Bryan Mbeumo’s shot off the line, before Wissa put the rebound wide. But Ramsdale hid his face under his shirt following another embarrassing error before half-time, somehow letting the ball slip out of his hand. Instead of throwing it up-field he ended up looking like a fast bowler delivering a bouncer which went straight to Bees midfielder Frank Onyeka. The danger was quickly cleared, but Ramsdale’s confidence was ebbing further down the drain. However, Arteta insisted: “This is football, I’m so happy with the team, we kept a clean sheet and we move on. “He has big courage, big personality and that’s why we love him. I enjoy to see the players encouraging each other.” Nevertheless, the Gunners won it when Bukayo Saka swung in a cross from the right and substitute Havertz ghosted in at the far post to plant his header past Mark Flekken and send them back to the top of the pile. It was only the German’s second goal since his summer switch from Chelsea. “That’s the beauty of it, when things come easy you don’t value it,” Arteta added. “We love him for a reason and the way he behaves in difficult moments. We could not be happier that a big player like him won the game. “I’m so happy, when you have opportunity to go top and you come to Brentford, an uncomfortable place to come, the team showed so much willingness to compete.” For the Bees a record of 14 London derbies without defeat came to an end. “I think we did so many things right, it was a very even game in many ways,” said boss Thomas Frank. “There were two chances for each team. Unfortunately they took one and we didn’t. The game should have been a draw. I’m pleased with the performance and effort of the players.” Read More Two teenagers arrested for ‘misogynistic chanting’ towards referee Rebecca Welch Novak Djokovic left to rue ‘bitter’ end to season as Serbia beaten in Davis Cup We have to be better – Brendan Rodgers says Celtic’s penalty record must improve Mauricio Pochettino angry as ‘soft’ Chelsea fall apart at Newcastle Brighton boss explains ‘big, big celebration’ and says no disrespect was meant Bournemouth boss Andoni Iraola full of praise for two-goal Marcus Tavernier

Cole Smith scored twice in the first period and the Nashville Predators beat the New York Rangers 4-1

By Rae Wee and Alun John SINGAPORE/LONDON (Reuters) -The Japanese yen was under pressure on Tuesday, as traders waited for

Everyone has a theory about their dreams and the science or meaning behind them. And when the weather hots up, the more bizarre they tend to get. “Dreams are a fascinating and enigmatic phenomenon that occur during sleep, encompassing a vast realm of imaginative experiences,” says sleep expert and CEO of MattressNextDay, Martin Seeley. “They are a collection of thoughts, images, sensations, and emotions that unfold within the theatre of our minds.” Why do we dream? When we sleep, our brain enters a complex state where it engages in various cognitive processes, explains Seeley, including memory consolidation, problem-solving and emotional regulation. “Dreams are thought to emerge from these processes, weaving together fragments of memories, desires, fears, and subconscious thoughts into a narrative or non-linear sequence,” adds Seeley. “And they can be surreal, vivid, or mundane, blurring the boundaries between reality and fantasy.” While the precise purpose and meaning of dreams remains a subject of exploration and debate, Seeley says they can serve as a portal into the inner workings of our minds: “Providing a canvas for exploration, processing of emotions, and glimpses into the subconscious depths of our psyche.” Why do we dream more when it’s hot? Lisa Artis, deputy CEO of The Sleep Charity, says: “When the weather is hot, it can disrupt our sleeping patterns, making it difficult to fall asleep in the first place – and causes us to wake more often during the REM (rapid eye movement) sleep phase.” REM sleep is where we experience intense dreaming, explains Artis – so waking during or at the end of this cycle can mean we are more likely to remember our dreams. “Dreams happen regularly, but are often forgotten and our mind’s way of unpacking the day’s events, dealing with stress and sorting through our day-to-day thoughts,” notes Artis. Our body heat generally peaks in the afternoon then starts to drop over an evening to prepare us for sleep, says Artis. Melatonin, the sleep hormone, is produced when this happens.“An ideal temperature is around 16-18°C and anything around the 24°C mark can cause restlessness,” says Artis. “So, it’s no surprise that when we’re experiencing a heatwave with temperatures reaching over 30°C, it affects our sleep.”Can a heatwave really make dreams more surreal? The connection between heatwaves and the content or nature of dreams is not fully understood. However, there may be a few possible explanations if your dreams seem weirder when the weather heats up – although Seeley points out these are all speculative. First off, he agrees it may have a lot to do with the fact we’re less comfortable and waking more when it’s hot. “These frequent awakenings can interrupt the normal sleep cycle and result in a higher probability of remembering dreams, including the more unusual or vivid ones,” he notes. “So, during a heatwave, the increased frequency of waking up during the night might contribute to a greater recall of strange or funky dreams.” Secondly, the body’s physiological response to heat may influence brain activity, he adds: “Heat can affect neurotransmitter levels, such as serotonin and dopamine, which play a role in regulating mood and emotions. These alterations in neurotransmitter activity might impact the content and emotional tone of dreams, potentially leading to more surreal or bizarre experiences.” Psychological factors could also play a role. Heatwaves can cause restlessness and increased stress levels in some individuals. Seeley adds: “Stress and emotional fluctuations can manifest in dreams as strange or unusual scenarios, as the mind processes and attempts to make sense of these experiences.” Can we stop strange heatwave dreams happening? While it’s probably not possible to completely control the content of our dreams, there are certain strategies you can try to promote better sleep – and potentially reduce the likelihood of experiencing a restless night and unusual dreams during hot weather. Create a cool sleep environment: “Use fans, air conditioning, or open windows to circulate cool air in your bedroom – and consider using lightweight, breathable bedding materials,” says Seeley. Stay hydrated: “Drink enough water throughout the day to prevent dehydration, especially during hot weather,” he continues. “Being adequately hydrated can help maintain a balanced sleep cycle.” Practice relaxation techniques: “Engage in activities that promote relaxation before bed, such as deep breathing exercises, meditation, or taking a warm bath,” suggests Seeley. “These practices can help calm your mind and promote a more restful sleep.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live What are the royals doing to mark the anniversary of the Queen’s death All the times Kate has channelled the late Queen’s style since her death YouTube begins verifying videos by UK doctors to tackle health misinformation

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Climate activists targeted the British Open on Friday, setting off a smoke flare and throwing orange powder onto the Royal...